DRAMA DEPARTMENT. Talent Show 2019! The OLPH Drama Department

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1 DRAMA DEPARTMENT The OLPH Drama Department Presents The Catholic School s Week Talent Show 2019! Friday, February 1, pm (Doors open at 6:45 pm) $5.00 in advance $7.00 at the Door 3 yrs. and under Free Tickets are on Sale Now! Send your ticket request and check/ money to the Front Office and your order will be filled and returned to you. Contact Mrs. Kerns with questions mkerns@olphschool.org Singing, Dancing, Instrumental Pieces, Hula Hoop, Comedy Acts, etc.

2 Interested in Auditioning For the Spring Production at Our Lady Of Perpetual Help School? Attend the (2) Tips On Auditioning Workshops Wednesday, February 6, 2019 Wednesday, February 13, :30 to 5:30 in the gym! *3rd graders through 8th graders are invited to attend.

3 EYO Baseball, Softball and Soccer Registration is OPEN! and Runs Through March 20 th (Early Registration Discounts apply, Check Now!) Leagues include: Baseball - ages 4/5 through 18 years of age. Softball starts at age 8u. Soccer starts at U6/U7 age up to U19 age. Register at Practices begin in early April. Question? elkridgerecbaseball@gmail.com (Baseball & Softball) or eyosoccer@yahoo.com (Soccer) **The information is neither sponsored nor endorsed by The Baltimore Archdiocese or Our Lady of Perpetual Help.**

4 From the nurse s office Winter has finally arrived!!! As we head into February, please remember to send your child to school with a coat, hat and gloves. As the temperatures drop, students will not be allowed out for recess if they do not have a coat. Even though the cold weather is upon us it is still important to remind your children to stay active. The CDC recommends that children and adolescents should do 60 minutes (1 hour) or more of physical activity daily. What Are the Benefits of Physical Activity? Promotes health and fitness Builds healthy bones and muscles Reduces the risk of developing obesity and risk factors for diseases such as type 2 diabetes and heart disease

5 Reduces the symptoms of anxiety and depression Can positively affect concentration, memory, and classroom behavior Key Guidelines for School-Aged Children and Adolescents: It is important to provide young people opportunities and encouragement to participate in physical activities that are appropriate for their age, that are enjoyable, and that offer variety. Children and adolescents ages 6 through 17 years should do 60 minutes (1 hour) or more of moderate-to-vigorous physical activity daily: Aerobic: Most of the 60 minutes or more per day should be either moderate- or vigorous-intensity aerobic physical activity and should include vigorous-intensity physical activity on at least 3 days a week. Muscle-strengthening: As part of their 60 minutes or more of daily physical activity, children and adolescents should include muscle-strengthening physical activity on at least 3 days a week. Bone-strengthening: As part of their 60 minutes or more of daily physical activity, children and adolescents should include bone-strengthening physical activity on at least 3 days a week. Attention parents of current 6 th graders just a friendly reminder as we move into the New Year, it is not too early to get us an updated copy of your child s immunization record showing evidence of the Tdap and Meningococcal vaccine required for incoming 7 th graders. You can a copy of your child s immunization record to nurses@olphschool.org or send it in with your child to bring into the Nurse s office.

6 Unfortunately, Tis the season for illness colds, viruses and the flu. In an effort to protect you and your family from getting sick, here is some easy and important information to remember: It is not too late to get your flu shot! The Howard County Health Department is holding seasonal flu clinics. Information is detailed below. Seasonal Flu Clinics Walk-In hours. Monday, Tuesday, Thursday and Friday. 8:30 a.m. - 4:00 p.m. No appointment necessary. Wednesday clinics are 9:00 a.m. - 12:00 p.m. Howard County Health Department 8930 Stanford Blvd. Columbia, MD 21045

7 We hope you find all of the above information helpful. Feel free to call us with any questions or concerns, and as always, we appreciate all you do to support us here in the Nurse s Office. Sincerely, Joelle Eikenberg, R.N. Lynn Gibbons, R.N. Karen Mellendick, R.N.