2min2x! Brush 2 minutes 2 times a day AND Eat healthy for a healthy smile! 2015 American Dental Association

Transcription

1 2min2x! rush 2 minutes 2 times a day at healthy for a healthy smile! 2015 merican ental ssociation

2 o have a sparkling smile it helps to choose healthy foods rather than sugary treats. an you find all the hidden words? ircle the healthy foods and draw a line through the sugary treats. hey can be up, down, diagonal, backward and forward! X H Q H H Y W H V H U Y Z M Y U X U V H Q Q M J W M M V U M M Z X W Z V Y M W Y V W X W W Q M H Q W Y UW W YU M QUH M YM M H Y W H 2015 merican ental ssociation

3 wat the ugars! rush 2 minutes 2 times a day - 2min2x - to swat those pesky sugars out of your mouth and keep your smile healthy. ill in the calendar dates in the corner and then check off each of the 2 boxes every time you brush. Make it a habit for a great smile! unday Monday uesday Wednesday hursday riday aturday 2015 merican ental ssociation

4 ongratulations! is an official crew member of the U U W dedicated to keeping smiles sparkling by limiting sugary treats, eating healthy foods, and brushing 2min2x! (aste or draw a picture of yourself in the circle above!) 2015 merican ental ssociation

5 9 is searching the galaxy for ugars! an you help him? ind a path into the center of the planet and then through to the other side merican ental ssociation

6 Make your own ugarwatter space ship! ut 2 You ll need: tiff paper or thin poster board Markers, colored pencils, or crayons lue, glue stick or paste cissors ape tring 1. rint out 2 copies of this page. nlarge and color if you d like. 3. lue the pages to poster board. 2. ut the pieces out on the dotted lines and cut the slits in. 4. lue the two pieces back to back and cut a hole through the circle at the top. nsert through the center slit in. 5. old the two pieces along the center line and insert each in the shorter slits in. ut 2 fold fold 6. ut a small hole in each of the pieces and loop a piece of string through the hole. ape the other end of the string to the underside of. 7. oop a string through the hole at the top of to hang your space ship! ut 1 ut as many as you like! 2015 merican ental ssociation

7 his crossword is out of this world! Use the words in the list to complete the puzzle! W 1. on t forget to wear a mouth when playing sports. 2. Use to clean between your teeth. 4. rush your teeth two two times a day. 5. When you brush your teeth, don t forget to brush your. 6. etter to have a drink of water when you re thirsty than. 7. Your first teeth are called teeth. HUH U MU W U M U Y Y : 3. U; 5. HUH; 8. W; 9. Y; 10. M W: 1. U; 2. ; 4. MU; 5. U; 6. ; 7. Y 3. at lots of healthy and vegetables. 5. Use a to clean your teeth. 8. Visit your dentist times a year. 9. or a healthy smile don t eat a lot of. 10. nother word for grin merican ental ssociation

8 Help the crew of the U ugarwatter keep the galaxy free of destructive ugars! olve the puzzle using words from the list below! dental cleans your teeth at the densist s office. 7. ictures of your teeth. 11. roccoli and carrots are nutritious. 12. mile. 14. When you re choosing a snack, eat an instead of a cookie. 15. Visit your regularly. 18. You have eight of this type of tooth in the front of your mouth. 20. Most kids have all their baby teeth by the time they are years old. 23. wat the sugars from your mouth. rush 2 2 times a day! 24. he Mcrinn s and miley s spaceship is called the U ugar. 27. on't forget to brush your. 28. Your first teeth. W 1. f not removed, can lead to cavities. 2. dentist uses this to help see all your teeth. 3. are the teeth in the back of your mouth used for grinding food. 5. hey hold your teeth in place. 6. ating and vegetables builds strong bodies and bright smiles! 8. When you re thirsty drink water instead of. 9. What your dentist applies to protect teeth from decay. 10. lean between your teeth with dental. 13. he third set of molars are called teeth. 16. rush your teeth at least a day nly eat sparingly to keep your smile healthy. imit between meal. he hard outer layer of a tooth. he part of a tooth that you can see is called the. Use this to keep teeth clean. Wear this while playing sports. HY M V W M Y U M W UM H HUH MUHU QU XY Y U MU W WM : 4. HY; 7. XY; 11.V: 12. ; 15. ;16. ; 19. : 21. H; 24. MU: 25. W; 28. U; 29. Y W: 1. QU: 2. M; 3. M; 5. UM: 6. U; 8. ; 9. ; 10. ; 13. WM; 14. ; 17. W; 18. Y; 20. ; 22. M; 23. W; 26. HUH; 27 MUHU 2015 merican ental ssociation

9 he rew of the U ugarwatter are sweeping the galaxy to keep it free of hidden sugars. an you circle these sugary sweets hidden in the picture? Y Y Y W 2015 merican ental ssociation

10 en is loading the U ugarwatter with healthy foods for their voyage. Help her sort the choices by drawing a line from each food to the proper compartment. t ur g yo M Y U V 2015 merican ental ssociation

11 he dventures of the U ugarwatter! ugars are everywhere and the crew of the U ugarwatter are climbing on board. heir mission? o eliminate sugars wherever they lurk! lossy and uck Mcrinn, en and en miley, and their trusty pal -9 are certainly up to the task. hey know just how to fight the sugars that can cause cavities and poor oral health. irst, it s important to avoid eating sugary snacks and instead make healthy food choices - like fruits, veggies, whole grains and lean proteins instead of sweet snacks like cookies, candy and cake. When our crew is thirsty, they opt for water to drink, rather than soda pop. ven so, they follow the 2min2x rule. hat s code for brush your teeth two minutes, two times a day. lossy, uck, en, and en know the importance of good dental habits to keep their smiles bright. hey brush their teeth when they get up in the morning and again before they go to bed at night. hey also floss once each day to clean the spaces in between their teeth. ecause en wears braces, he is especially careful about keeping his teeth healthy so he has a bright smile when the braces come off. o you want to join the crew of the U ugarwatter and fight for good oral health? Join in the fun by playing the games and completing the activities to learn how to take good care of your teeth. nd remember the code 2min2x! or a super smile and healthy mouth, brush your teeth two minutes, two times a day merican ental ssociation