7 Steps to Holistic Dental Health Feb 24, 2015

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1 1 7 STEPS TO HOLISTIC DENTAL HEALTH Feb 24, My Talk We will Explore 1. Three Scenarios to Make You Aware 2. My Analysis of Poor Dental Health i.e. 7 Causes of Poor Dental Health 3. 7 Basic Dental Hygiene Tools 4. 7 Steps of Oral Hygiene 5. Some More Tips 3 What Qualifies me to give this talk? 4 5 The Book Team Approved the Content & Contributed to the Book 6 1 st Some Statistics Only 40% of the population receives dental care, and 98% need it. 1/3 of Canadians do not have dental insurance according to Health Canada Time to Analyze 1. Not using proper dental hygiene tools and techniques. Not cleaning teeth 100%. 2. Not using the natural toothpaste. 3. Not healthy Diet. 4. Wrong Dentists 10 Time to Analyze 5. Not managing stress. book@7stepsdentalhealth.com 1

2 11 6. Not living a holistic life style. 7. Reluctant to change Factor: - No Exercise - Weakened Immunity - Increased Inflammation 1. The leading cause of tooth loss is cavities You can thoroughly clean your teeth simply by thoroughly brushing them Eating sweets and candy causes tooth decay You can destroy tooth enamel by sucking on a lemon Chewing on ice cubes will make your teeth stronger The presence of gum disease can lead to conditions like pneumonia or diabetes You should brush your teeth immediately after eating. Do you access and clean every part of your mouth (not just teeth)? Any Ideas? book@7stepsdentalhealth.com 2

3 19 20 Hint A tooth has how many surfaces? Do you brush your teeth: Front, back and Chewing; Is it enough? Some of the missing steps Interdental space Gum line Upper palate tongue Brush, which type? You need the following basic tools to perform the correct oral hygiene: 1. Toothbrush 2. Rubber Tip 3. Interdental Toothbrush (Sliding hinge system allows you to change the angle) 4. Natural Toothpaste (free from Fluoride, SLS, other toxicity) 5. Dental Floss 6. Tongue Scraper 7 Baking Soda. Add Salt to make the Modified Torrens Powder (MTP), the book explains the details and how to use it. The MTP can be used as a tooth powder and the solution of baking soda/mtp in water can be used as a mouthwash. 8. Electric Toothbrush 1. Toothbrush 2. Rubber Tip Interdental Toothbrush (Sliding hinge system allows you to change the angle) 4. Natural Toothpaste (free from Fluoride, SLS, other toxicity) Common Dental Products Toxic Toothpastes & Mouthwashes 29 book@7stepsdentalhealth.com 3

4 SEVEN TOXIC INGREDIENTS 1. Sodium Lauryl Sulphate (SLS) and its derivative Sodium Laureth Sulphate (SLES) 2. Sodium Fluoride aka Fluoride 3. Dyes: FD & C Blue No. 1 & 2 4. Triclosan 5. Hydrated Silica 6. Sodium Saccharin 7. Glycols: Propylene Glycol and Diethylene Glycol Dental Floss 6. Tongue Scraper 7 Baking Soda. Add Salt to make the Modified Torrens Powder (MTP), the book explains the details and how to use it. The MTP can be used as a tooth powder and the solution of baking soda/mtp in water can be used as a mouthwash Electric Toothbrush (not part of the Book-Kit package) Dental Decay Process bacteria feed on sugar from food to create acid, causing cavity 38 Author: Coauthors: Dr. Oksana Sawiak & Klaus Ferlow Website: Do You remember the quiz? book@7stepsdentalhealth.com 4

5 Do You want to know the answers with discussions? 43 Sign-up and I will send you the ANSWERS With a free chapter of the book. Hand-out of Healthy Living Presentations This presentation: Previous presentations Digestive System (B5): Managing Stress (B6): Healthy Thinking (B7): 44 Resources Life Transformation Institute s website - Glossaries (Health, Heart, Heart Diseases) - List of Health Magazines, Books - Articles, Presentations... more Appendices of Book: 7 Steps to Dental Health - Health Websites - Health Organizations - Glossary of Holistic and Dental Terms - Dental Knowledge Test Thank You book@7stepsdentalhealth.com 5

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