TYLER CERTIFIED PERSONAL TRAINERS SPRING The elevator to success is out of order, you ll have to take the stairs, one step at a time Joe Girard
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1 TYLER - 2+ years of strength and conditioning experience - Varsity Football and Track Health and Exercise Science: Sports Medicine The elevator to success is out of order, you ll have to take the stairs, one step at a time Joe Girard
2 EMILY - 3 years varsity cheerleading/poms - 8 years horseback riding - HIPAA Certified Health & Exercise Science, Sports Medicine Fight the good fight of the faith. Take hold of the eternal life to which you were called when you made your good confession in the presence of many witnesses. 1 Timothy 6:12
3 CLAYTON - 8 years of weight room and functional fitness experience - 3 Years of experience developing and implementing physical training programs to ensure United States Air Force law enforcement members are fit for duty - 3 Years of experience coaching individuals with weight loss and performance goals - 4 Years United States Air Force Service - NSCA Certified Personal Trainer - ISSA Strength and Conditioning Specialist - American Red Cross CPR/AED Junior, Health and Exercise Science-Sports Medicine A.A.S. Criminal Justice If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. Bruce Lee
4 LEAH - 4 Years of competitive gymnastics - 3+ Years strength and conditioning training - 1 Year of adaptive exercise work with special populations (Paralysis, Stroke) Health and Exercise Science: Sports Medicine It doesn t matter where you came from. All that matters is where you are going. - Brian Tracy
5 ADDISON - 7 years of weight room experience and cardiovascular fitness - 4 years of United States Marine Corp service and training w/ high scores on all physical performance tests - Lifeguard for both adolescences and seniors - Trained at CSU Student Rec for one and half years - Currently the Fitness Manager - ACE Personal Trainer - American Red Cross Lifeguard - CPR/AED, and First Aid - USAW Sports Performance Coach Level 1 Health and Exercise Science: Health Promotion & Minor in Business Administration You dream. You plan. You reach. There will be obstacles. There will be doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in your- self and those around you, there are no limits. - Michael Phelps
6 WILL - 5 years of weight room experience - CSU Cycling Team (mountain & road biking) - Triatholon Programming & Training - Recreational Ski & Snowboarding Conditioning - Endurance & body Weight Training - ACE Personal Trainer - American Red Cross CPR/AED and First Aid Applied Computing Technology Give a man a fish and feed him for a day. Teach a man to fish and feed him for a lifetime. Teach a man to cycle and he will realize fishing is stupid and boring. - Desmond Tutu
7 JACOB - 6+ years of weight room experience -3 + years lacrosse endurance training and coaching - Shot put/track training - Varsity track, football, and lacrosse athlete - 2 years of injury recovery work - ACE Personal Training - American Red Cross CPRO/AED/First Aid Biomedical/Chemical Engineering I don t believe in luck, I believe in hard work.
8 CAMERON years of Competitive Running - Program design for individuals with minor musculoskeletal injuries - Coaching High School and College level athletes - Strength and Conditioning, Running, HIIT Health and Exercise Science Health Promotions Associates Degree Pre-Physical Therapy Your body can stand almost anything. It s your mind you have to convince. -Unknown
9 GALEN - 14 years Kempo Karate - second degree black belt - 5 years mixed martial arts including Krav Maga, Boxing, & Jiu Jitsu - 3 years weight lifting experience - Recreational mountain biking & cycling - ACE Personal Trainer - American Red Cross CPR/AED and First Aid - USAW Sports Performance Coach Level 1 Health Promotion Life opens up opportunities to you, and you either take them or you stay afraid of taking them. - Jim Carrey
10 JESS - 7 years Track & Field & Cross Country Concentration - 2 years Bodybuilding experience - Strength & Conditioning experience - 3 years of weight training - ACE Personal Trainer - American Red Cross CPR/AED and First Aid - USAW Sports Performance Coach Level 1 Health & Excercise Science, Concentration in Sports Medicine To be outstanding - get comfortable with being uncomfortable.
11 COURTNEY - Cross country, track distance, 5k, half marathon training - 4 years of weight room and Olympic weightlifting experience (CrossFit) - 3 years of Army ROTC Physical Fitness training - Fitness Manager - Marathon training and ruck training - Has been training clients at the Student Rec for two years - ACE Personal Trainer - American Red Cross CPR/AED for the Professional - Rescuer and First Aid Health and Exercise Science: Health Promotion, Minor in Military Science Everything you want is on the other side of fear - Jack Canfield
12 SHANNON - 7 years track and field - 5K, 10K, and half/full marathon training experience - 4 years weight training experience - 17 years recreational ski & snowboard training Junior, Food Science & Human Nutrition, Concentrations in Dietetics, and Nutrition and Fitness Success isn t always about Greatness, it s about consistency. Consistent, hard work gains success. Greatness will come. - The Rock (Dwayne Johnson)
13 DOM - 4 years playing high school baseball - 2 years of experience in resistance training Health and Exercise Science, Concentration in Health Promotion We are what we repeatedly do. Excellence, then is not act, but a habit. -Aristotle
14 ERIC - 5+ years weight room experience - 3 years high school varsity football - 14 years of basketball experience - 2+ years officiating & managing various sports at CSU Intramurals - Completed the Student Leadership Series at CSU Health and Exercise Science, Concentration in Health Promotion If you don t sacrifice for what you want, what you want becomes the sacrifice.
15 ALY - 4 years weight training experience - 1 year youth volleyball coaching experience - Competitive volleyball player for 10 years Health and Exercise Science- Sports Medicine and Denver Broncos Sport Management Institute minor We can t change the world until we change ourselves. -Biggie Smalls
16 SETH - 7 years weight room experience - 2 year high school varsity baseball - 3 year youth baseball coach - 13 years of baseball experience Health and Exercise Science, concentration in health promotion, Minor in business We will never force you to do anything but we will always force you to do something -Mom and Dad
17 CHRISTIAN - 6 years weight room experience - 2 years varsity rugby - 4 years of track and field - 15 years of Snowboarding and Skiing Health and Exercise Science, Concentration in Health Promotion, Minor in Business Mind is everything; if you don t believe you can do something, then you can t. -Kai Greene
18 DALTON - 5 years of strength and conditioning training - 13 years of snowboarding - 15 years of softball - 4 years of basketball - 5 years of soccer - 1 year of boxing - NASM Personal Trainer Health and Exercise Science, Concentration in Health Promotion Leap, and the net will appear. - John Burroughs
19 JONATHAN - 5 years weight training experience - Varsity sprinter - First year Air Force ROTC cadet Psychology Begin each day as if it were on purpose. Will Smith
TYLER CERTIFIED PERSONAL TRAINERS FALL The elevator to success is out of order, you ll have to take the stairs, one step at a time Joe Girard
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