TIME CLASS INSTRUCTOR LOCATION. 06:45-07:30 Group Cycling Josh Cycling Studio. 06: Kettlebells Rafal Main Studio
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1 Monday 06:45-07:30 Group Cycling Josh Cycling Studio 06: Kettlebells Rafal Main Studio 07:00-07:30 Omnia Core Gethyn Fitness Suite 09:15-10:00 Group Cycling Alice Cycling Studio 10:05-11:00 Fit Ball Julie Main Studio 10:05-11:00 Total Toning Chrissie Sports Hall 10:15-10:45 Omnia Bootcamp Gethyn Fitness Suite 11:05-12:00 Zumba Gold Victoria Sports Hall 11:15-11:45 Omnia Core Sol Fitness Suite 11:15-12:00 Body Pump Express Julie Main Studio 12:30-13:30 Cardiac Rehabilitation Jana Main Studio 13:50-14:34 Kettlebells Jana Main Studio 17:30-18:00 Omnia HIIT Sol Fitness Suite 17:00-17:45 Body Balance Express Jeff Main Studio 17:50-18:35 Kettlebells Julie Main Studio 18:00-18:45 Group Cycling Jeff Cycling Studio 18:30-19:00 Omnia Bootcamp Kerrie Fitness Suite 18:35-19:30 Step Daan Main Studio 18:35-19:30 Zumba Karen Sports Hall 19:30-20:00 Omnia Core Kerrie Fitness Suite 19:30-20:25 Total Toning Abi Sports Hall 19:45-20:40 Body Pump Daan Main Studio 21:00-21:55 Hot Yoga Jonathan Main Studio
2 Tuesday 06:45-07:30 Group Cycling Jana Cycling Studio 07: Body Pump Express Julie Main Studio 09:20-10:05 Body Balance Express Rosi Main Studio 10:05-11:00 Supple Strength Viv Sports Hall 10: Omnia Bootcamp Ben Fitness Suite 10:15-11:00 Core Blimey Julie Main Studio 11:00-11:55 Chair Aerobics Julie Sports Hall 11:05-11:50 HIIT Tom Main Studio 11:15-11:45 Omnia Bootcamp Gethyn Fitness Suite 12:50-13:45 Beginners Pilates Helen Main Studio 13:50-14:45 Improvers Pilates Helen Main Studio 14:50-15:45 Beginners Pilates Helen Main Studio 17:00-17:45 Kettlebells Holly Main Studio 17:30-18:00 Omnia Bootcamp Gethyn Fitness Suite 18:00-18:45 Group Cycling Laura Cycling Studio 18:00-18:45 Body Pump Express Holly Main Studio 18:15-19:30 Kickboxing Sean Sports Hall 18:30-19:00 Omnia Core Natasha Fitness Suite 19:00-19:45 Group Cycling Martin Cycling Studio 19:00-19:55 Step Daan Main Studio 19:30-20:00 Omnia Core Natasha Fitness Suite 19:30-20:25 Body Combat Nick Sports Hall 20:00-20:45 Group Cycling Matt Cycling Studio 20:15-20:45 Weightlifting Workshop Natasha Fitness Suite 20:05-21:00 Body Pump Andy Main Studio 20:30-21:15 Core Blimey Daan Sports Hall
3 Wednesday 06:45-07:30 Yoga Jonathan Main Studio 07: Group Cycling Dawn Main Studio 07:00-07:30 Omnia Core Rich Fitness Suite 09:15-10:00 Total Toning Daan Main Studio 10:05-11:00 Aerobics Jane Main Studio 10:05-10:50 Group Cycling Laura Cycling Studio 10:15-11:00 Omnia Bootcamp Rich Fitness Suite 11:00-11:55 Post Natal Laura Main Studio 11:15-11:45 Omnia Core Colin Fitness Suite 12:00-12:45 Body Balance Express Rosi Main Studio 13:00-13:45 Body Pump Express Daan Main Studio 13:55-14:40 Kettlebells Kevin Main Studio 17:00-17:45 Kettlebells Jana Main Studio 17:30-18:00 Omnia Bootcamp Colin Fitness Suite 18:00-18:45 Fit Ball Jana Main Studio 18:00-18:55 Body Combat Paula Sports Hall 18:30-19:00 Omnia Bootcamp Ben Fitness Suite 19:00-19:45 Body Pump Martin Main Studio 19:00-19:45 HIIT Tom Sports Hall 19:30-20:00 Omnia Bootcamp Ben Fitness Suite 20:00-20:45 Circuits Szymon Sports Hall 20:00-20:55 Pilates Lucy Main Studio 21:00-21:45 Yoga Jonathan Main Studio
4 Thursday 06:45-07:30 Group Cycling Rich Cycling Studio 07: Body Balance Express Corinne Main Studio 07:00-07:30 Omnia Bootcamp Kerrie Fitness Suite 10:05-11:00 Step Daan Main Studio 10:15-10>45 Omnia Core Kerrie Fitness Suite 11:05-12:00 Body Balance Natascha Main Studio 11:15-11:45 Omnia Core Sol Fitness Suite 12:05-13:00 Improvers Pilates Nicky Main Studio 13:15-14:15 Cardiac Rehabilitation Jana Main Studio 14:15-15:15 Cardiac Rehabilitation Jana Main Studio 15:00-15:45 Aqua Victoria Main Pool 17:15-17:45 Body Pump Taster Julie Main Studio 17:30-18:00 Omnia Bootcamp Sol Fitness Suite 18:00-18:45 Group Cycling Colin Cycling Studio 18:00-18:55 Total Toning Dawn Main Studio 18:35-19:30 Box-r-circuits Szymon Sports Hall 19:00-19:55 Aqua Dawn Main Pool 19:00-19:55 Body Balance Hannah Main Studio 19: Omnia Core Colin Fitness Suite 19:30-20:25 Circuits Jan Sports Hall 20:05-21:00 Body Pump Hannah Main Studio
5 Friday 06:45-07:30 Body Pump Express Holly Main Studio 07: Group Cycling Alan Cycling Studio 09:15-10:00 Aqua Daan Main Pool 10:05-10:50 HIIT Tom Main Studio 11:05-12:00 Box-r-circuits Szymon Main Studio 11:05-13:00 Total Toning Daan Sports Hall 12:05-13:00 Zumba Gold Victoria Sports Hall 12:30-13:25 Improvers Pilates Abi Main Studio 13:30-14:25 Pilates Abi Main Studio 15:00-15:55 Improvers Pilates Paula Main Studio 17:00-17:45 Group Cycling Matt Cycling Studio 18:00-18:45 Group Cycling Matt Cycling Studio 17:30-18:00 Omnia Bootcamp Sol Fitness Suite 17:30-18:25 Kettlebells Raf Main Studio 17:30-18:25 Step Daan Sports Hall 18:30-19:00 Omnia Core Sol Fitness Suite 18:35-19:30 Body Pump Tegan Main Studio 19:45-20:40 Hot Yoga Jonathan Main Studio
6 Saturday 08:15-09:00 Group Cycling Laura Cycling Studio 08: Insanity Karen Main Studio 09:00-09:55 Zumba Victoria Sports Hall 09:10-09:55 Kettlebells Karen Main Studio 09:15-10:00 Group Cycling Laura Cycling Studio 10:00-10:55 Step Karen Sports Hall 10:00-10:55 Body Combat Nick Main Studio 11:15-11:45 Omnia Core Jack Fitness Suite 11:15-12:00 Body Pump Express Sarah Main Studio 12:10-13:05 Body Balance Ina Main Studio 13:10-14:05 Beginners Pilates Ina Main Studio 14:10-15:05 Improvers Pilates Abi Main Studio 15:30-16:00 Omnia Sport Colin Fitness Suite 17:00-17:45 Group Cycling Colin Cycling Studio
7 Sunday 09:45-10:30 Group Cycling Sarah Cycling Studio 10:00-10:55 Step Daan Sports Hall 11:05-12:00 Body Pump Daan Main Studio 10:15-10:45 Omnia Core Jack Fitness Suite 11:15-11:45 Omnia Bootcamp Jack Fitness Suite 13:30-14:25 Beginners Pilates Abi Main Studio 16:30-17:30 Yoga Jonathan Main Studio 15:30-16:00 Omnia Core? Fitness Suite 17:45-18:45 Yoga Jonathan Main Studio 18:30-19:00 Omnia Bootcamp Sol Fitness Suite 19:00-19:55 Circuits Jan Sports Hall
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