Table of Contents. WB-LS14 Workbench LeverGym. Weight Capacities. Featured Exercises

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2 Thank you for purchasing your new Powertec equipment. To maximize the use of this equipment, please take a moment to study, understand and familiarize with the assembly instructions and follow the sequence of steps as provided in the manual. Because of our products unique features, this manual was created to provide you with information on how to assemble and properly maintain your equipment. Table of Contents Introduction and Weight Capacities... 2 Safety Instructions, Warnings and Cautions Maintenance Tips... 4 Tools Required for Assembly... 5 Hardware List 6-7 Parts List 8 Exploded Diagram. 9 Assembly Steps Featured Exercises. 19 Warranty Certificate.. 20 Warranty Registration Card.. 21 WB-LS14 Workbench LeverGym Weight Capacities Lever Press Isolateral Arm: 250 Lbs. Lever Bench Press Arms: 500 Lbs. Squat Arm: 500 Lbs. Lat Machine: 300 Lbs. Tricep Bar: 300 Lbs. Featured Exercises Bench Press Incline Overhead Row Seated Overhand Lat Pulldown Seated Row Shoulder Press Overhead Triceps Pushdowns Incline Bench Press Shrug Seated Underhand Lat Pulldown Triceps Extension Tricep Press Incline Bench Rows Underhand Triceps Pushdowns Ab Crunch Incline Shoulder Press Bent Over Row Bent Knee Deadlift Squat Decline Bench Press Straight Leg Deadlift Bicep Curls High to Low Wood Chop Close Grip Bench Press Incline Overhead Tricep Extension Calf Raise Lunges Recommended Accessories WB-PFA13 Pec Fly Accessory WB-CMA13 Curl Machine Accessory WB-LPA13-S1 Leg Press Accessory WB-DMA13 Dip Machine Accessory WB-LLA14 Leg Lift Accessory WB-ASR10 Accessory Storage Rack 2

3 SAFETY INSTRUCTIONS, WARNINGS AND CAUTIONS It is recommended that users of this equipment receive a thorough medical exam before commencing any exercise program. This is especially important if you have never Exercised and or are over the age of 35, are pregnant or suffer from any health issues. Read All Warnings and Cautions on this Manual and on the Product This product should only be used after a thorough review of the Owner s Manual. Keep children away from the product when in use. Set up and operate the product on a solid level surface. Do not set up the product on loose rugs or uneven surfaces. Make sure adequate space is available to exercise and move around the product. Inspect product before and after each use, inspect for worn out or loose parts, repair or replace as needed. This equipment meets industry safety standards for stability when used for the intended exercise. Do not allow straps, resistance bands or other means to be attached to the framework of this equipment to perform stretching or body weight exercises as it can result to equipment instability and lead to serious injuries. Always choose a workout that best fits your needs, physical strength and flexibility Levels, know your limits and your product limits and train within them. Always wear proper footwear with nonskid rubber soles such, running, walking or Cross training shoes that fit well and provide support. Do not exercise bare foot or in socks. Always use common sense when exercising. 3

MAINTENANCE The safety and performance of this product can be maintained only if it is examined regularly for damage and normal wear. Examine the equipment before each use for damage and wear.

4 MAINTENANCE The safety and performance of this product can be maintained only if it is examined regularly for damage and normal wear. Examine the equipment before each use for damage and wear. Replace damaged and worn components immediately or put the equipment out of use until repaired. Inspect Daily / Before Each Use! Inspect system. Make sure it is in good condition and operates smoothly. If you find damage, DO NOT USE. Contact your authorized Powertec dealer or Powertec Customer Service Center for assistance. Inspect Daily / After Each Use! Clean system with a clean, dry cloth. Use a mild detergent or spray on upholstery. Do Not use cleansers containing enzymes. Inspect Weekly! Clean your system fully with a clean and ammonia based cleaner. Touch up any scratches with touch-up paint to prevent rust, if necessary. Inspect Monthly! Examine the frame for signs of cracking or permanent bending. Do not use the equipment if you see this. Contact Powertec Customer Service Immediately. If you have any questions on the correct use or maintenance of this equipment, call your authorized distributor or Powertec Customer Service at Our Customer Service Mission: Committed to Stronger Lives By providing friendly and understanding service. 4

5 Tools Required for Assembly M6 Allen Wrench Wrenches 13 mm = 1/2" 19 mm = 3/4 21 mm = 13/16 8 Adjustable Wrench 5

WARRANTY Serial No. Thank you for purchasing one of Powertec s products. Powertec warrants that the Product you have purchased is free from defects in materials and workmanship.

20 WARRANTY Serial No. Thank you for purchasing one of Powertec s products. Powertec warrants that the Product you have purchased is free from defects in materials and workmanship. Powertec offers a Lifetime Warranty on Structural Frame.(Excludes Surface Finish). 5 year warranty on Moving Frames (Press Arms and other unspecified moving components). Two year warranty on Components (Bearings, Locking Pins, Pulleys, Cables, Slide Rods). One year warranty on Pads, Grips and other unspecified parts. All parts are shipped free of charge for first 90 days of date of purchase. Warranty is to original purchaser only (excluding dealer). Warranty is not Transferable in the event you sell the product. Warranty claims are subject to inspection and are voided if equipment shows Signs of abuse or alterations made other than the ones recommended by Powertec. Missing parts must be reported within 30 days from receipt of unit(s). Proof of purchase is required; your sales receipt must show date of purchase. For more information on the warranty or to obtain warranty service, please contact The appropriate Powertec Customer Service Department in the USA or Europe. Powertec Inc. USA Powertec Europe 2100 E. Artesia Boulevard 6, Rue de l Europe Long Beach, CA USA Bergholtz - France Phone: (800) Phone: + 33 (0) service@powertecfitness.com contact@powertec-europe.fr Thank you for giving us the opportunity to fulfill your strength and fitness needs. POWERTEC Customer Warranty Information Sheet Last Name: First Name: Company: Street Address: City: State: Zip Code: Daytime Telephone No: Alternate Telephone No. Date of Purchase: Purchase Price: Dealer Name and Address: Model Name & Code: Optional: Male / Female: Age: Occupation:

22 WB-LS13 Workbench LeverGym Additional Instructions The Powertec WB-LS13 LeverGym comes in two cartons. One carton is 152cm x 77cm x 19cm and the other is 147cm x 64cm x 19cm. Here is the hardware laid out. The count may differ from the hardware list in the manual because some parts are pre-assembled from the factory.

23 Lay out the parts and hardware for the base. Just put the parts together finger tight. If you tighten now you will have trouble lining up other parts in the assembly process. Add on the chrome docking tube no it is not bent, it is meant to be that way! Then get out your side supports and attach them to the base holes - do not attach to the upright section just yet. This is what the base section should like

24 Now it is time to put the top section of the gym on. The cable is stuffed up the inside of the top section. Just reach in and pull it out like above. Ideally you should have two people for this part of the assembly, but if you don t here is how you do it. Put the top part on your shoulder and feed the cable through the top of the base. Then you will be able to pull it out the cable outlet at the bottom. Be careful when doing this. Don t drag the cable hard through the chassis you will shred it. It is very important that the cable is pulled all the way through the bottom outlet before attempting to put the top of the frame on. If there is a lot of slack at this point you may catch the cable once again just take your time and it is easy. The top frame will just slide in now.

25 Once the top is in place, secure the side supports with the bolts on the side and back. Now put the steel spindle that the bench press arms pivot on, through the frame and secure with the bolt. We are now going to complete the cable section. First up put the bottom pulley in the cable outlet and secure with the bolt. Then build your weight arm for the lat pulldown. It is really easy, just bolt the chrome weight horns to the arm.

26 Completing the cable is really easy. Just bolt the arm that holds the weight to the pivot point at the back of the gym. Then just pull some slack on the cable between the two back pulleys. Insert the pulley that will attach to the arm, and just simply pull it down and bolt to the weight arm. This would have to be the simplest pulley and cable arrangement on any home gym. It s time to put the press arms on now. You get two L-shaped chrome bars. The shorter of the two is the one we want. This is the support for the press arm. Put it into position.

27 Now put the put the bench press arms on the steel spindle. Then put the washer and nut on. The larger of the two L-Shaped bars is used for locking the press arms. It can be put in or pulled out as desired. Nearly there! Time to put the leg lock mechanism that you anchor yourself under when doing lat pulldowns. Just put the foam rollers on the T-piece and add the polished caps. Bolt to the gym.

28 Let s start building the bench. As you can see from the picture above, the bench is partially assembled. First up grab the rear support with the wheels and bolt it into position. Put the spine that the back rest is bolted to in place. You use the steel spindle. Get the parts that make frame for the seat pad. Make sure you have the frame rails the right way up the tubes that slide over the spindle should be on top.

29 The chrome tube and bracket that adjust the angle of the back rest is the next part to go on. The shorter of the two bolts goes on the top. There is a little handle that is used to move the bench from the bench press to shoulder press position. People often finish the assembly and have it left over and scratch their heads wondering where it went. Now you know! Bolt the seat pad, and handles through the base frame. You will find it a lot easier if you lift the seat up like above. Plus if you put the two front bolts in first, you will be able to line the handles up.

30 Once you have got the seat pad on, the back rest just bolts straight up and your bench is complete. The last thing you have to do is bolt on the weight horns on the press arm and weight storage area. Tighten up all your nuts and bolts and your LeverGym is ready. If you want us to expand on any of the areas of assembly then just let us know.

31 WB-LS13 Workbench LeverGym Additional Instructions The Powertec WB-LS13 LeverGym comes in two cartons. One carton is 152cm x 77cm x 19cm and the other is 147cm x 64cm x 19cm. Here is the hardware laid out. The count may differ from the hardware list in the manual because some parts are pre-assembled from the factory.

32 Lay out the parts and hardware for the base. Just put the parts together finger tight. If you tighten now you will have trouble lining up other parts in the assembly process. Add on the chrome docking tube no it is not bent, it is meant to be that way! Then get out your side supports and attach them to the base holes - do not attach to the upright section just yet. This is what the base section should like

Now it is time to put the top section of the gym on.

Ideally you should have two people for this part of the assembly, but if you don t here is how

Then you will be able to pull it out the cable outlet at the bottom. Be careful when doing this.

It is very important that the cable is pulled all the way through the bottom outlet before

33 Now it is time to put the top section of the gym on. The cable is stuffed up the inside of the top section. Just reach in and pull it out like above. Ideally you should have two people for this part of the assembly, but if you don t here is how you do it. Put the top part on your shoulder and feed the cable through the top of the base. Then you will be able to pull it out the cable outlet at the bottom. Be careful when doing this. Don t drag the cable hard through the chassis you will shred it. It is very important that the cable is pulled all the way through the bottom outlet before attempting to put the top of the frame on. If there is a lot of slack at this point you may catch the cable once again just take your time and it is easy. The top frame will just slide in now.

Once the top is in place, secure the side supports

Now put the steel spindle that the bench press arms

We are now going to complete the cable section.

34 Once the top is in place, secure the side supports with the bolts on the side and back. Now put the steel spindle that the bench press arms pivot on, through the frame and secure with the bolt. We are now going to complete the cable section. First up put the bottom pulley in the cable outlet and secure with the bolt. Then build your weight arm for the lat pulldown. It is really easy, just bolt the chrome weight horns to the arm.

Insert the pulley that will attach to the arm, and just simply pull

This would have to be the simplest pulley and cable arrangement on

35 Completing the cable is really easy. Just bolt the arm that holds the weight to the pivot point at the back of the gym. Then just pull some slack on the cable between the two back pulleys. Insert the pulley that will attach to the arm, and just simply pull it down and bolt to the weight arm. This would have to be the simplest pulley and cable arrangement on any home gym. It s time to put the press arms on now. You get two L-shaped chrome bars. The shorter of the two is the one we want. This is the support for the press arm. Put it into position.

36 Now put the put the bench press arms on the steel spindle. Then put the washer and nut on. The larger of the two L-Shaped bars is used for locking the press arms. It can be put in or pulled out as desired. Nearly there! Time to put the leg lock mechanism that you anchor yourself under when doing lat pulldowns. Just put the foam rollers on the T-piece and add the polished caps. Bolt to the gym.

37 Let s start building the bench. As you can see from the picture above, the bench is partially assembled. First up grab the rear support with the wheels and bolt it into position. Put the spine that the back rest is bolted to in place. You use the steel spindle. Get the parts that make frame for the seat pad. Make sure you have the frame rails the right way up the tubes that slide over the spindle should be on top.

The chrome tube and bracket that adjust the

on. The shorter of the two bolts goes on the

move the bench from the bench press to shoulder

People often finish the assembly and have it

38 The chrome tube and bracket that adjust the angle of the back rest is the next part to go on. The shorter of the two bolts goes on the top. There is a little handle that is used to move the bench from the bench press to shoulder press position. People often finish the assembly and have it left over and scratch their heads wondering where it went. Now you know! Bolt the seat pad, and handles through the base frame. You will find it a lot easier if you lift the seat up like above. Plus if you put the two front bolts in first, you will be able to line the handles up.

39 Once you have got the seat pad on, the back rest just bolts straight up and your bench is complete. The last thing you have to do is bolt on the weight horns on the press arm and weight storage area. Tighten up all your nuts and bolts and your LeverGym is ready. If you want us to expand on any of the areas of assembly then just let us know.

Table of Contents. P-BT13 Basic Trainer. Weight Capacities. Chin Up and Dip Bars 400 Lbs. Featured Exercises. Chin Ups Dips Leg Raise Push Ups

Table of Contents. P-BT13 Basic Trainer. Weight Capacities. Chin Up and Dip Bars 400 Lbs. Featured Exercises. Chin Ups Dips Leg Raise Push Ups Thank you for purchasing your new Powertec equipment. To maximize the use of this Equipment, please take a moment to study, understand and familiarize with the assembly instructions and follow the sequence