JOIN THE CLUB! Join Melbourne s world class CBD gym, health and wellbeing centre located in the heart of Collins Street.

Size: px
Start display at page:

Download "JOIN THE CLUB! Join Melbourne s world class CBD gym, health and wellbeing centre located in the heart of Collins Street."

Transcription

1 JOIN THE CLUB! Join Melbourne s world class CBD gym, health and wellbeing centre located in the heart of Collins Street. Be fit, stay fit, live fit with state-of-the-art facilities, extensive Group Fitness timetable, personal trainers, and a team of dedicated health and wellbeing professionals.

2 FACILITIES & SERVICES 24/7 access to gym floor facilities Life Fitness cardio equipment with Wi-Fi integrated technology Life Fitness pin-loaded resistance equipment Total Gym Gravity Hammer Strength free weights Three group fitness studios Extensive group fitness timetable Personal Training services (additional cost) Indoor swimming pool, steam rooms & saunas Outdoor tennis court, golf nets & half court basketball 2XU merchandise outlet on site Health and wellbeing services Click here and view the digital fly-through of City Club s facilities

3 GROUP FITNESS With 3 Group Fitness Studios, City Club offers an extensive group fitness timetable. GROUP FITNESS Boxing To The Clock Total Gym Gravity* Barre Metafit Pure Strength SPIN Spinning Express Spin MIND & BODY Yoga Pilates Vinyasa Yoga Hatha Yoga Power Yoga Mat Pilates *Attendance by pass only

4 PERSONAL TRAINING Achieve results fast with help from our Professional Trainers. Our trainers understand that different exercise regimes suit different people, which is why they work closely with you to devise a unique plan to meet your health and fitness objectives. By keeping you motivated, improving your technical skills, introducing you to new equipment and new exercises, your trainer will make sure every workout counts. Leave the excuses at the door and book your first training session today!

5 BENEFITS 6 TO 6 GOLD PLATINUM Access to all equipment, facilities and group fitness exercise classes 24/7 access to gym floor facilities outside supervised hours 6:00pm 6:00am 6:00pm 6:00am Fitness assessment and exercise program Towels 1 x large, 1 x sweat towel Exclusive discounts at selected Grand Hyatt Melbourne outlets City Club social events Locker use 2XU clothing discount Use of exercise clothing (shirt and shorts) $5 hire fee/item Tennis court hire - $5 per non-member guest charge $15/hour Half Basketball court/golf net hire free use, $5 per non-member guest charge Complimentary membership suspension/calendar year 30 days Wellness treatments Membership referral rewards $50 massage voucher Accompanying member s guest $15 per person/visit $5 hire fee/item $15/hour 30 days $50 massage voucher $15 per person/visit Permanent small locker 60 days $50 massage voucher $15 per person/visit

6 CITY CLUB HEALTH & WELLBEING SERVICES City Club Health & Wellbeing offers a range of results-oriented massage therapies, aesthetic services and relaxation facial treatments with a focus on total wellbeing. Our private treatment rooms are housed within the gymnasium. With a team of highly trained professional therapists, we can customise treatments to suit the unique needs of the individual and address a range of areas including: jet lag remedies, massage, detoxification, rejuvenation and relaxation to relieve overworked muscles and minds.

7 As a City Club member, take advantage of a wide range of discounts and benefits within Grand Hyatt Melbourne. Ru-Co Bar 15% discount (on total bar bill, excluding Down Time drink specials & packages) Wellbeing Services discount on all wellbeing treatments for all City Club members

8 HOME HOME FACILITIES FACILITIES GROUP GROUP FITNESS FITNESS PERSONAL MEMBERSHIP TRAINING WELLBEING MEMBERSHIP HOTEL WELLBEING BENEFITS HOTEL CONTACT BENEFITS CONTACT CITY CLUB OPENING HOURS 24/7 Gym Floor Access Supervised hours: Monday to Friday 6:00am pm Saturday, Sunday & Public Holidays 7:00am pm GRAND HYATT MELBOURNE Level 9, 123 Collins Street Melbourne ghmelbourne.cityclub@hyatt.com

Welcome to the Health Club at Douneside House

Welcome to the Health Club at Douneside House Welcome to the Health Club at Douneside House dounesidehouse.co.uk/the-health-club You are invited to become an exclusive Health Club Member at Douneside House, the ultimate sanctuary for fitness & well-being

More information

Welcome to the Health Club at Douneside House

Welcome to the Health Club at Douneside House Welcome to the Health Club at Douneside House www.dounesidehouse.co.uk/the-health-club You are invited to become an exclusive Health Club Member at Douneside House, the ultimate sanctuary for fitness &

More information

WELCOME TO THE LEISURE CLUB

WELCOME TO THE LEISURE CLUB WELCOME TO THE LEISURE CLUB Dear Guest, Welcome to the Leisure Club at the Best Western Plus Kenwood Hall Hotel & Spa. Whilst visiting the hotel today we invite you to come and enjoy our leisure facilities.

More information

02 UCS ACTIVE TOGETHER WE RE IN BETTER SHAPE

02 UCS ACTIVE TOGETHER WE RE IN BETTER SHAPE WELCOME TO THE CLUB Welcome to Hampstead s unique health & fitness experience. Based at University College School s Frognal campus, we re an independent family club exclusively for the Hampstead community.

More information

WELCOME TO THE LEISURE CLUB

WELCOME TO THE LEISURE CLUB WELCOME TO THE LEISURE CLUB B E S T W E S T E R N P L U S Dear Guest, Welcome to the Leisure Club at the Best Western Plus Kenwood Hall Hotel. Whilst visiting the hotel today we invite you to come and

More information

Welcome to The Ireland Active Diamond Award Winning Tullamore Court Hotel Leisure Centre

Welcome to The Ireland Active Diamond Award Winning Tullamore Court Hotel Leisure Centre The Tullamore Court Hotel Award Winning Leisure Centre About us We promise to provide a welcoming, motivating and clean environment with a professional and caring staff all helping you achieve real results.

More information

FAIRMONT LIFESTYLE MEMBERSHIPS encompasses a selection of lifestyle choices for the Fairmont guest to suit the needs of their everyday lives.

FAIRMONT LIFESTYLE MEMBERSHIPS encompasses a selection of lifestyle choices for the Fairmont guest to suit the needs of their everyday lives. FAIRMONT LIFESTYLE MEMBERSHIPS encompasses a selection of lifestyle choices for the Fairmont guest to suit the needs of their everyday lives. The Lifestyle membership invites you to be a member of the

More information

JOIN... THE WILDMOOR WAY

JOIN... THE WILDMOOR WAY JOIN... THE WILDMOOR WAY Gym - 05Tennis Courts -06 Studio Fitness Classes -07 All about Wildmoor Built in 2005, Wildmoor Spa & Health Club is a luxurious and beautifully designed facility, situated in

More information

LIFESTYLE MEMBERSHIP FAIRMONT CHENGDU

LIFESTYLE MEMBERSHIP FAIRMONT CHENGDU LIFESTYLE MEMBERSHIP FAIRMONT CHENGDU Fairmont Lifestyle Memberships encompasses an array of lifestyle choices for the Fairmont guest to suit the needs of your everyday life. The program invites you to

More information

Dear, Assuring you of the best of attention, Warmest Regards, Brian Corkery Club and Spa Manager at the Maryborough

Dear, Assuring you of the best of attention, Warmest Regards, Brian Corkery Club and Spa Manager at the Maryborough Dear, I am delighted that you chose to enquire about Health Club Membership at The Maryborough Club & Spa. At The Maryborough Club, we work hard to create a relaxing and welcoming environment for you to

More information

The Beede Swim and Fitness Center

The Beede Swim and Fitness Center The Beede Swim and Fitness Center Swimming. Diving. Running. Lifting. Playing. Stretching. Rowing. Riding. Connecting. Strengthening. Rehabbing. Rejuvenating. Whatever you re passionate about, the Beede

More information

% Yes % No. 279 Respondents

% Yes % No. 279 Respondents Mason Faculty/Staff Recreation Quality of Life Survey Description: Date Created: 2/18/2016 4:07:09 PM Date Range: 2/24/2016 12:00:00 AM - 4/18/2016 11:59:00 PM Total Respondents: 279 Q1. Do you currently

More information

Contents. Welcome to Spirit Health Clubs. At Spirit Health Clubs, we don t think it s enough to. leave you looking good. We want

Contents. Welcome to Spirit Health Clubs. At Spirit Health Clubs, we don t think it s enough to. leave you looking good. We want Welcome Introduction Contents Welcome to Spirit Health Clubs At Spirit Health Clubs, we don t think it s enough to leave you looking good. We want to leave you feeling fantastic too. That s why our Lifestyle

More information

Dear, Assuring you of the best of attention, Warmest Regards, Brian Corkery Health Club Manager at the Maryborough

Dear, Assuring you of the best of attention, Warmest Regards, Brian Corkery Health Club Manager at the Maryborough Dear, I am delighted that you chose to enquire about Health Club Membership at The Maryborough Club & Spa. At The Maryborough Club, we work hard to create a relaxing and welcoming environment for you to

More information

NEW RATES NEW US NEW YOU!

NEW RATES NEW US NEW YOU! COMING SEPTEMBER 1 NEW RATES NEW US NEW YOU! Introducing the ALL-INCLUSIVE MEMBERSHIP More value for your dollar with: Unlimited group ex classes Indoor pool for lap swim Indoor track Basketball court

More information

HOLISTIC HEALTH AND WELLBEING ON LEVEL 3

HOLISTIC HEALTH AND WELLBEING ON LEVEL 3 HOLISTIC HEALTH AND WELLBEING ON LEVEL 3 Our focus on wellness affects every part of life at Mandarin Oriental. Overlooking the lush greenery of the KLCC Park and Petronas Twin Towers, The Fitness & Wellness

More information

Summer 360. Freestyle 360. Get Mud Running On our unique obstacle course. New Outdoor Gym New & Updated Classes CLASS TIMETABLE 2015/16

Summer 360. Freestyle 360. Get Mud Running On our unique obstacle course. New Outdoor Gym New & Updated Classes CLASS TIMETABLE 2015/16 Summer 360 Get Mud Running On our unique obstacle course New Outdoor Gym New & Updated Classes We have updated and revised many of our existing classes and added Outdoor Circuits 360 Summerfit Box & Core

More information

LIVELIFEWELL THE CENTRE

LIVELIFEWELL THE CENTRE LIVELIFEWELL M E M B E R S H I P T Y P E S R AT E S I N F O R M AT I O N THE CENTRE THECENTRE Take a Tour of the Centre Drop by for a tour and receive a complimentary 7 day pass, or visit our website for

More information

Monday Headingley Campus

Monday Headingley Campus Monday Spin 17:00-17:45 CRI Hall, Carnegie Sports Centre Pilates 17:00-17:45 Gym 2, Carnegie Sports Centre Women s Football 18:00-19:00 MUGA Pitch, Carnegie Sports Centre KettleFIT 18:00-18:45 Gym 2, Carnegie

More information

Wellness. Day Packages

Wellness. Day Packages Wellness Day Packages ALL DAY PACKAGES INCLUDE: Juice, herbal infusion or coffee, on arrival*. Two-course light lunch with water, herbal infusion or coffee*. Full use of the spa facilities, including the

More information

SPA & GYM. One > Gym Two > Spa & Wellness Three > Massages à la Carte Four > The Club

SPA & GYM. One > Gym Two > Spa & Wellness Three > Massages à la Carte Four > The Club One > Gym Two > Spa & Wellness Three > Massages à la Carte Four > The Club Floor-to-ceiling windows and mirrored walls create an energy boosting, motivational work-out environment in our wellness area,

More information

October 2018 Thank you for another great summer!

October 2018 Thank you for another great summer! October 2018 Thank you for another great summer! On Saturday, September 19th the sun was shining, the birds were chirping, and the outdoor pool was still OPEN and the members were swimming. After the rainy

More information

Oldham Active MORE THAN JUST A GYM

Oldham Active MORE THAN JUST A GYM Oldham Active MORE THAN JUST A OLDHAM LEISURE CENTRE STATE OF THE ART FACILITIES IN THE HEART OF OLDHAM TOWN CENTRE! The centre offers members a custom designed 80 station gym, which uses the latest technology

More information

THE BARAI lifestyle collection

THE BARAI lifestyle collection THE BARAI lifestyle collection LIFESTYLE COLLECTION By THE BARAI Spa and Residential Suites THE BARAI Lifestyle Collection was created around the three pillars of good health: Rest and Relaxation Exercise

More information

Welcome to David Lloyd Clubs - Europe's leading health and leisure group.

Welcome to David Lloyd Clubs - Europe's leading health and leisure group. WELCOME TO WELCOME Welcome to David Lloyd Clubs - Europe's leading health and leisure group. Looking ahead, we have some exciting plans for The Park Club and will be investing 8 million to offer you a

More information

WEL LNE S S CENTER BORN FROM THE MEDITERRANEAN SPIRIT OF PEACE AND BALANCE

WEL LNE S S CENTER BORN FROM THE MEDITERRANEAN SPIRIT OF PEACE AND BALANCE WEL LNE S S CENTER BORN FROM THE MEDITERRANEAN SPIRIT OF PEACE AND BALANCE Hello from the team at ZUMA, The Wellness Center at Alys Beach. Thank you for requesting more information from us when we announced

More information

COMING SOON PREMIER HEALTH & FITNESS. 649 W. 42nd Street New York, NY 10036

COMING SOON PREMIER HEALTH & FITNESS. 649 W. 42nd Street New York, NY 10036 COMING SOON PREMIER HEALTH & FITNESS 649 W. 42nd Street New York, NY 10036 1 New York City, we have arrived. As a New Yorker, you expect only the best. Soon you can live it. Discover a first-of-its-kind

More information

FITNESS TENNIS MULTI-SPORT

FITNESS TENNIS MULTI-SPORT FITNESS TENNIS MULTI-SPORT SPORTIME is the only club in the Capital Region to rank in the top 30 on the list of Top 100 Clubs in the U.S. SPORTIME Schenectady serves Albany and the entire Capital Region,

More information

GROUP FITNESS TIMETABLE

GROUP FITNESS TIMETABLE MEN S FITNESS CENTRE GROUP FITNESS TIMETABLE MONDAY 6:45AM TUESDAY WEDNESDAY STRETCH 10:00AM THURSDAY STRETCH TECHNIQUE BOXING 12:00PM CARDIO BOXING 12:15PM RO-BO FITNESS 1:00PM X ZONE 30MINS MIXED CLASS

More information

2015 Monash Sport Guide

2015 Monash Sport Guide 2015 Monash Sport Guide monash.edu/sport CONTENTS i. Contents 1. Welcome to Monash Sport 2. Memberships 4. Health and Fitness 5. Group Fitness 6. Aquatics 8. Social Sport Competitions 9. Events at Monash

More information

Exercise Referral Scheme

Exercise Referral Scheme Exercise Referral Scheme The Junction Sports and Leisure Centre Station Approach, Broadstone, Dorset BH18 8AX Call 01202 777766 or visit or www.thejunctionbroadstone.co.uk What is the Exercise Referral

More information

GROUP CLASSES TIMETABLE

GROUP CLASSES TIMETABLE ADULTS SELF-DEFENCE Combing Karate, Kickboxing, Judo and Ju Jitsu, MMA is a fantastic, fun & aerobic workout focussed on athletic coordination, speed and flexibility. Great for self-confidence and you

More information

Get fit in paradise Energise your body Relax your mind......enjoy it! VELAA ENERGISING PROGRAM

Get fit in paradise Energise your body Relax your mind......enjoy it! VELAA ENERGISING PROGRAM Get fit in paradise Energise your body Relax your mind......enjoy it! VELAA ENERGISING PROGRAM Velaa Private Island launches a comprehensive and personalised programme that includes medical consultations

More information

M E M B E R S H I P B R O C H U R E

M E M B E R S H I P B R O C H U R E MEMBERSHIP BROCHURE BXR London is the world s first boutique boxing gym located in Marylebone, W1. This state of the art fitness facility offers the highest level of professional boxing training, the latest

More information

Jamieson Place Fitness Centre Information

Jamieson Place Fitness Centre Information Jamieson Place Fitness Centre Information a fitness centre that can rival the best that calgary has to offer An exclusive fitness centre The Jamieson Place Fitness Centre is an industry leading service

More information

FITNESS. January

FITNESS. January FITNESS January 2019 125 Station Fitness Centre Dance & Functional Studios Cardio Section Free Weights Resistance Area Group Exercise Programme Personal Training Myride + Indoor Cycling Studio Sports Massage

More information

FITNESS. Sports Massage Therapy

FITNESS. Sports Massage Therapy FITNESS Our sports massage therapy sessions offer full body or site-specific myofascial release, trigger points and massage therapy. Benefits Benefits of a sports massage therapy session can include: January

More information

Exciting discounts at Gravity Calisthenics

Exciting discounts at Gravity Calisthenics Exciting discounts at Gravity Calisthenics 15% discount on Gravity Calisthenics Gym memberships or 10 class passes. Present this voucher to the reception. Voucher valid until the 31st of December 2017.

More information

OLDHAM ACTIVE IT ALL STARTS HERE

OLDHAM ACTIVE IT ALL STARTS HERE OLDHAM ACTIVE IT ALL STARTS HERE EVERYONE IS WELCOME AT OLDHAM ACTIVE, THERE S NO TIMIDATION WE HAVE FRIENDLY STAFF ON HAND TO OFFER GUIDANCE & SUPPORT OUR ACTIVE CENTRES HAVE A STRONG COMMUNITY & INCLUSIVE

More information

Country Club Information

Country Club Information Country Club Information We hope the following information will provide you with detail of the extensive facilities on offer and the benefits, discounts and privileges of Country Club membership. Everything

More information

FITNESS MEMBERSHIP SPORT MEMBERSHIP. STEP II Having chosen the type of membership, choose the package SILVER MEMBERSHIP [10% OFF] 40zł

FITNESS MEMBERSHIP SPORT MEMBERSHIP. STEP II Having chosen the type of membership, choose the package SILVER MEMBERSHIP [10% OFF] 40zł MEMBERSHIP PACKAGES STEP I First choose the type of memberships: FITNESS or SPORT. Each type of membership includes all the services mentioned within the membership. FITNESS MEMBERSHIP Includes: the gym,

More information

Police-Citizens Youth Clubs. PCYC Gold Coast. 180 Monaco Street, Broadbeach Waters, QLD,

Police-Citizens Youth Clubs. PCYC Gold Coast. 180 Monaco Street, Broadbeach Waters, QLD, . 3+69* Police-Citizens Youth Clubs 5538 5201 180 Monaco Street, Broadbeach Waters, QLD, 4218 www.pcyc.org.au/goldcoast PCYC Gold Coast Welcome to PCYC Gold Coast RECEPTION HOURS Mon to Thurs: 6.00am 8.00pm

More information

Welcome to the new UQ Staff Fitness Program now available exclusively to School of Biological Sciences at The University of Queensland.

Welcome to the new UQ Staff Fitness Program now available exclusively to School of Biological Sciences at The University of Queensland. Welcome to the new UQ Staff Fitness Program now available exclusively to School of Biological Sciences at The University of Queensland. UQ Sport has developed a range of exciting benefits designed to help

More information

WELCOME CONTENTS FITNESS FACILITIES 6. Core Fitness Facilities. Additional Fitness Options. Opening Hours & Essential Information.

WELCOME CONTENTS FITNESS FACILITIES 6. Core Fitness Facilities. Additional Fitness Options. Opening Hours & Essential Information. HEALTH & FITNESS 2 CONTENTS FITNESS FACILITIES 6 Core Fitness Facilities Additional Fitness Options Opening Hours & Essential Information Meet the Team TREATMENT 14 Treatment Facilities WELCOME Whether

More information

Freestyle 360 CLASS TIMETABLE 2015/16

Freestyle 360 CLASS TIMETABLE 2015/16 Freestyle 360 CLASS TIMETABLE 2015/16 Introducing 360 Orange A great new concept in training. 60 minute classes or personal training with heart rate monitoring enabling you to train acurately at 80-85%

More information

KIDS HOLIDAYS MONDAY 15 OCTOBER - FRIDAY 19 OCTOBER

KIDS HOLIDAYS MONDAY 15 OCTOBER - FRIDAY 19 OCTOBER october KIDS HOLIDAYS MONDAY 15 OCTOBER - FRIDAY 19 OCTOBER 2018 Book Online Now! Our normal Kids Activity Programme will be suspended during the October Holidays from Monday 15 October and will resume

More information

Wellness Center Indianapolis, IN

Wellness Center Indianapolis, IN Wellness Center Indianapolis, IN Dow AgroSciences 9330 Zionsville Rd. Indianapolis, IN 46268 9,000 square feet 2 group fitness studios Men s and Women s Locker rooms Lower Level Cardio Deck Upper Level

More information

BLOOMSBURG AREA YMCA FITNESS CLASS & ACTIVITY SCHEDULE (Class times & instructors subject to change.)

BLOOMSBURG AREA YMCA FITNESS CLASS & ACTIVITY SCHEDULE (Class times & instructors subject to change.) 5:00am 6:00am BLOOMSBURG AREA YMCA FITNESS CLASS & ACTIVITY SCHEDULE (Class times & instructors subject to change.) MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY Bike & Bootcamp w/ Renee Strength &

More information

TOGETHER YMCA of Greater Providence 2019 Corporate Membership Program

TOGETHER YMCA of Greater Providence 2019 Corporate Membership Program BUILDING A HEALTHIER WORKFORCE TOGETHER YMCA of Greater Providence 2019 Corporate Membership Program THERE IS STRENGTH IN NUMBERS In the typical American workplace 80% 60% 50% 27% 24% don t exercise enough

More information

501 $500 GIFT CERTIFICATE

501 $500 GIFT CERTIFICATE 501 $500 GIFT CERTIFICATE DONATED BY SKIN DEEP MED SPA $500.00 $200.00 $50.00 Use your $500 gift certificate towards treatments consisting of your choice of laser, fillers, botox, dermabraision, facials

More information

Upcoming Special Events in June

Upcoming Special Events in June May 2018 Group Fitness Class Schedule Upcoming Special Events in June BodyPump Technique Class Evening Kickboxing Class Series Movement & Music Presentation Outdoor Pool Party TRX YOGA Class Series Walk

More information

MAUNA LANI SPORTS & FITNESS CLUB MEMBERSHIP

MAUNA LANI SPORTS & FITNESS CLUB MEMBERSHIP MAUNA LANI SPORTS & FITNESS CLUB MEMBERSHIP ANNUAL MEMBERSHIP RATES... 2 FACILITY PASSES... 2 FACILITIES... 3 HOURS OF OPERATION... 4 SPORTS & FITNESS CLASSES... 4 RULES & REGULATIONS... 4 2018 ANNUAL

More information

Health-Club Discount list July 1, June 30, 2018

Health-Club Discount list July 1, June 30, 2018 Health-Club Discount list July 1, 2017- June 30, 2018 THINGS TO CONSIDER BEFORE CHOOSING Health-Club Discount list July 1, 2017- June 30, 2018 (Please Click on the Gym of your choice for additional information.)

More information

YMCA of Brandon. Photo by Sandy Black. New Member. Handbook

YMCA of Brandon. Photo by Sandy Black. New Member. Handbook YMCA of Brandon Photo by Sandy Black New Member Handbook Table of Contents Getting Started... 3 Building Map... 4 Parking Map... 4 Membership Information... 6 Program Registration... 7 Adult Programs...

More information

THE SPORTHAUS. Inspired Performance for the Sugar Bowl Community

THE SPORTHAUS. Inspired Performance for the Sugar Bowl Community THE SPORTHAUS Inspired Performance for the Sugar Bowl Community The Sporthaus was created to promote healthy and active lifestyles with a state-of-the-art facility focused on training, strength, cardio,

More information

Join in. SportBU. Culture and Sport. SportBU. Please contact:

Join in. SportBU. Culture and Sport. SportBU. Please contact: SportBU Get qualified in fitness Level 2 gym instructor, Level 3 personal trainer and sports massage therapy Intensive courses running all year round. Please contact: apcenquiries@bournemouth.ac.uk From

More information

Marquette Address/Phone Hours Rates Facility/Equipment Anytime Fitness (Harvey) Open 24/7/365 $40 joining fee. $29 for key

Marquette Address/Phone Hours Rates Facility/Equipment Anytime Fitness (Harvey) Open 24/7/365 $40 joining fee. $29 for key Address/Phone Hours Rates Facility/Equipment Anytime Fitness (Harvey) anytimefitness.com 1001 M-28 East, Suite 5 Harvey 906-249-9800 Open 24/7/365 $40 joining fee Single: $40/month with 12-month agreement

More information

Hualālai Sports Club

Hualālai Sports Club Hualālai Sports Club Continue your lifestyle regime here at Hualālai, we offer our open-air strength and cardio gyms, 25-meter lap pool, 24-foot rock climbing wall, half-court basketball area, fitness,

More information

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY. Strength & Stretch w/ Renee. Indoor Cycling. w/ Bonnie K. Powermetrics (5:45)

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY. Strength & Stretch w/ Renee. Indoor Cycling. w/ Bonnie K. Powermetrics (5:45) 5:00am 6:00am 8:00am 9:00am 10:00am 10:15am 10:30am 11:00am 11:45am NOON 1:00pm 2:00pm 4:30pm 5:15pm 5:35pm 5:45pm 6:15pm 6:45pm 7:15pm BLOOMSBURG AREA YMCA FITNESS CLASS SCHEDULE MONDAY TUESDAY WEDNESDAY

More information

CHADDERTON WELLBEING CENTRE

CHADDERTON WELLBEING CENTRE CHADDERTON WELLBEING CENTRE OVER 50 CLASSES EACH WEEK 25 METRE SWIMMING POOL & RELAXING SAUNA ROOM OVER 45 GYM STATIONS & DEDICATED CONDITIONING SUITE FAMILY MEMBERSHIPS, EVENTS & ACTIVITIES CHADDERTON

More information

FOR MORE INFORMATION: Sara M. Billings, Assistant Recreation & Wellness Director

FOR MORE INFORMATION: Sara M. Billings, Assistant Recreation & Wellness Director Personal training Small group training Yoga classes Tabata classes New cardio equipment New strength equipment Renovated group fitness room Friendly atmosphere All group exercise classes are FREE for members

More information

GYM & CLINIC SERVICES

GYM & CLINIC SERVICES GYM & CLINIC SERVICES One of London s pioneer boutique fitness providers, Lomax have been delivering personalised fitness, nutrition and wellbeing services in the homes and offices of busy Londoners for

More information

January & February Group Fitness Class Schedule

January & February Group Fitness Class Schedule January & February Group Fitness Class Schedule Join the Walking Club Stay on track by recording your indoor track or treadmill miles completed at ProActive. The Back on Track walking club log book is

More information

WELCOME NORM S XTREME FITNESS MEMBER HANDBOOK. YOuR body IS god S gift TO YOu, What you make of yourself, Is your gift to god.

WELCOME NORM S XTREME FITNESS MEMBER HANDBOOK. YOuR body IS god S gift TO YOu, What you make of yourself, Is your gift to god. WELCOME NORM S XTREME FITNESS MEMBER HANDBOOK YOuR body IS god S gift TO YOu, What you make of yourself, Is your gift to god. 1 GENERAL INFORMATION CLUB HOURS: Monday Thursday Friday Saturday Sunday 4:00

More information

welcome to health club luxury redefined

welcome to health club luxury redefined welcome to health club luxury redefined At the Virgin Active Collection absolutely everything has been curated to create a highly personalised health and wellness experience. From our world-class training

More information

FITNESS CLASS TIMETABLE

FITNESS CLASS TIMETABLE FITNESS CLASS TIMETABLE Introducing... ALLANDER, KIRKINTILLOCH, LEISUREDROME & HUNTERSHILL 3 JANUARY/ 27 MAY 2018 www.edlc.co.uk EDLC FITNESS CLASS TIMETABLE 3 JANUARY - 27 MAY 2018 ALLANDER LEISURE CENTRE

More information

Solutions Fitness Program

Solutions Fitness Program Healthy LifestylesSM Solutions Fitness Program With AmeriHealth s Fitness Program you can get up to $150 back You don t have to enroll in the Healthy Lifestyles Solutions Fitness Program to become eligible

More information

Massage & Reflexology

Massage & Reflexology fitness sports services expo wellness center APPOINTMENTS MON-SAT Therapeutic Massage & Reflexology MASSAGE 1st time clients: 60 min. $45 1st time clients: 90 min. $68 30 min. $37 60 min. $52 90 min. $75

More information

SADDLEWORTH POOL & LEISURE CENTRE

SADDLEWORTH POOL & LEISURE CENTRE SADDLEWORTH POOL & LEISURE CENTRE OVER 50 CLASSES EACH WEEK 3 LANE 25 METRE SWIMMING POOL 50+ GYM STATIONS & OUTDOOR PITCHES CEDAR CLAD SAUNA & STEAM ROOM SADDLEWORTH POOL & LEISURE CENTRE OFFERING YOU

More information

August 2018 Group Fitness Class Schedule

August 2018 Group Fitness Class Schedule August 2018 Group Fitness Class Schedule ANNUAL POOL CLEANING INDOOR POOL, AQUA TRACK and COED WHIRLPOOL will close at 4 p.m. on Aug. 26. Indoor pool area will reopen at 5 a.m. on Sep. 4. Access to the

More information

Registrations Start 8:00am December 26

Registrations Start 8:00am December 26 Registrations 8:00am December 26 Senior Arthritis Foundation Exercise Program If you have arthritis, take advantage of this exercise class designed with you in mind. The Arthritis Foundation Exercise Program

More information

Survey Respondents GEOGRAPHIC REGION. North Central USA 29% West USA 25 South USA 20 Northeast USA 17 Canada 10 LOCATION OF BUSINESS

Survey Respondents GEOGRAPHIC REGION. North Central USA 29% West USA 25 South USA 20 Northeast USA 17 Canada 10 LOCATION OF BUSINESS Trends Data 15th Annual 2010 IDEA Fitness Programs & Equipment Trends How to Read the Numbers The percentage (%) reflects the number of survey respondents who answered yes to a given survey ques - tion.

More information

Adult Exercise Classes

Adult Exercise Classes Friday 08:00-08:30 HIIT Spin Cardio Andy All Levels Free 4.50 09:15-10:00 Gym & Tonic General Stan/Larni Low Impact Free 4.50 10:00-11:00 Level 3 Pilates Holistic Lisa Intermediate Free 7.00 11:00-12:00

More information

Healthy Lifestyle. Foundations for a healthy and sustainable lifestyle. Basic Optimal Fitness... a personalised program to reach your fitness goals

Healthy Lifestyle. Foundations for a healthy and sustainable lifestyle. Basic Optimal Fitness... a personalised program to reach your fitness goals Healthy Lifestyle Foundations for a healthy and sustainable lifestyle Basic Optimal Fitness... a personalised program to reach your fitness goals Comprehensive Optimal Fitness... an integrative fitness

More information

FITNESS CLASS SCHEDULE Winter

FITNESS CLASS SCHEDULE Winter 5:00am 6:00am 7:00am 8:00am 9:00am 10:00am 10:15am 11:00am 11:45am NOON 1:00pm 1:30pm 4:30pm 5:15pm 5:35pm 5:45pm 6:15pm 7:15pm BLOOMSBURG AREA YMCA FITNESS CLASS SCHEDULE Winter 2017-18 10:30am 6:45pm

More information

Fall 2017 Membership & Program Guide

Fall 2017 Membership & Program Guide Fall 2017 Membership & Program Guide The Homburg Centre for Health & Wellness 920 Tower Road, Halifax, NS smufit.ca 902.420.5555 @smufit welcome to the homburg centre for health & wellness 2 Welcome to

More information

March 2018 Group Fitness Class Schedule

March 2018 Group Fitness Class Schedule March 2018 Group Fitness Class Schedule Challenge Yourself with Kickboxing March 12-April 18 Monday & Wednesday 5:30-6:15 am $40, Includes Gloves Sign up at the front desk. Join the Walking Club Stay on

More information

Winter 2013 Workplace Wellness Program Guide

Winter 2013 Workplace Wellness Program Guide Winter 2013 Workplace Wellness Program Guide For more than 110 years, YMCA Calgary has been committed to improving the body, mind and spirit of our members and communities. We are proud to partner with

More information

KROC. June-August Summer Program Guide. The Salvation Army. PLAYCARE HOURS: Monday-Thursday 9am-12pm & 5pm-8:30pm Friday & Saturday 9am-12pm

KROC. June-August Summer Program Guide. The Salvation Army. PLAYCARE HOURS: Monday-Thursday 9am-12pm & 5pm-8:30pm Friday & Saturday 9am-12pm This program guide is effective 6/1/18-8/31/18. Check camdenkroccenter.org and Facebook @CamdenKroc for updates. Program Guide is subject to change. Kroc Center hours may change due to inclement weather,

More information

Exercise Class Programme From 15 October 2018 sencio.org.uk

Exercise Class Programme From 15 October 2018 sencio.org.uk Exercise Class Programme From 15 October 2018 sencio.org.uk Exercise classes Time Class Location Monday 06:45-07:30 GRIT Strength Studio 2 09:30-10:15 Aqua Pool 09:30-10:30 Sencio Cycle and Core Studio

More information

AMB330: DIGITAL PORTFOLIO

AMB330: DIGITAL PORTFOLIO AMB330: DIGITAL PORTFOLIO Assessment 1: Digital Audit and Planning Portfolio Student name: Jenny Chan Student number: n739254 Tutor name: Elizabeth Buchanan Work count: 1500 Introduction The client is

More information

Xcite FITNESS TIMETABLE. Fitness Timetable 50yrs+ Xcite. Book

Xcite FITNESS TIMETABLE. Fitness Timetable 50yrs+ Xcite. Book Xcite FITNESS TIMETABLE Xcite Fitness Timetable 50yrs+ At Xcite we offer a number of classes that are suitable for those over 50yrs that are low impact, improves mobility and keeps you active. It s a great

More information

ESPA OPIUM HEALTH SPA

ESPA OPIUM HEALTH SPA OPIUM HEALTH SPA The Opium Health Spa is a little piece of paradise we have created especially for you. Effervescent waters, soothing sounds and hypnotic aromas create a luxurious haven for you to unwind

More information

*Prices Valid Through 7/1/18

*Prices Valid Through 7/1/18 *Prices Valid Through 7/1/18 18 College Rd Monsey NY (845) 356-1900 www. Lpxclub.com programs@lpxclub.com Membership Features Deluxe Select Standard Use of 3 fully equipped Fitness Centers (Coed, Men s,

More information

ULTIMATE CLASS SCHEDULE

ULTIMATE CLASS SCHEDULE ULTIMATE CLASS SCHEDULE TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY Pilates R.I.P.P.E.D Circuit (5:30) Training (5:30) 5:15 AM Toni Toni 8:15 AM Core 8:30 AM Insanity Strength Insanity/HEAT

More information

Grand Traverse Athletic Club

Grand Traverse Athletic Club 9pm pm Grand Traverse Athletic Club Hours: Monday - Thursday 5am - 10pm Friday 5am - Saturday Sunday 8am - 4 pm 10am - 4 pm Mini Muscles Child Care Hours: Monday - Friday 9:00 am - 1:00 pm 4:30 pm - 7:30

More information

ACTIVE SENIORS PROGRAMME

ACTIVE SENIORS PROGRAMME ACTIVE SENIORS PROGRAMME Coming soon to est Lindsey Leisure Centre INTRODUCTION TO THE PROGRAMME If you haven t participated in any sport or exercise before, it s never too late. Everyone Active in partnership

More information

Police-Citizens Youth Clubs. PCYC Gold Coast. 180 Monaco Street, Broadbeach Waters, QLD,

Police-Citizens Youth Clubs. PCYC Gold Coast. 180 Monaco Street, Broadbeach Waters, QLD, Police-Citizens Youth Clubs 5538 5201 180 Monaco Street, Broadbeach Waters, QLD, 4218 www.pcyc.org.au/goldcoast PCYC Gold Coast Welcome to PCYC Gold Coast RECEPTION HOURS Mon to Thurs: 6.00am 8.00pm Friday:

More information

Elevation Membership

Elevation Membership Elevation Membership Elevation Health & Fitness Did you know... Elevation Health & Fitness is 25,000 square feet including the pool and gym Welcome to Elevation Health And Fitness at Old Thorns. Thank

More information

Fitness. Class Programme. January - March

Fitness. Class Programme. January - March Fitness Class Programme January - March 2018 www.telfordandwrekinleisure.co.uk Class descriptions Ab Blaster A class working on the mid section of the body, concentrating on balancing out posture, strengthening,

More information

The Your Leisure Christmas Guide

The Your Leisure Christmas Guide The Your Leisure Christmas Guide Monday 24th December - Tuesday 1st January 2019 Hartsdown Leisure Centre Hartsdown Park Margate CT9 5QX Tel: 01843 226221 Ramsgate Leisure Centre High Street Ramsgate CT11

More information

THE FITNESS CENTER AT KERNERSVILLE

THE FITNESS CENTER AT KERNERSVILLE ABOUT US THE FITNESS CENTER AT KERNERSVILLE We are proudly owned and operated by Wake Forest Baptist Health High Point Medical Center. Our state of the art facility offers a wide range of amenities allowing

More information

asaya functional fitness package

asaya functional fitness package asaya functional fitness package A three, five or seven-night personalized fitness program designed to combine personal fitness, boot camp, -Intensity Interval Training (HIIT) workouts, Mat Pilates and

More information

Active Knowsley Gym Timetable

Active Knowsley Gym Timetable Active Knowsley Gym Timetable This timetable is accurate as of: 13/04/2019 18:31:06 Halewood Leisure Centre Saturday 13/04/2019 08:45 Spin Multi & Boxing Room 10:00 Aerobics Multi & Boxing Room 10:45 Legs

More information

Sanibel Recreation Dept. PROGRAM GUIDE Winter 2018 Edition

Sanibel Recreation Dept. PROGRAM GUIDE Winter 2018 Edition Sanibel Recreation Dept. PROGRAM GUIDE Winter 2018 Edition Recreation Center Hours of Operation Monday Thursday: 6:30 a.m. 8:00 p.m. Friday: 6:30 a.m. 6:30 p.m. Saturday: 8:00 a.m. 5:00 p.m. Sunday: Noon

More information

Joining the leisure club

Joining the leisure club Listening Practice Joining the leisure club AUDIO - open this URL to listen to the audio: https://goo.gl/beyxq7 Questions 1-2 Choose TWO letters A-E. Which TWO facilities at the leisure club have recently

More information