Free Flow Training Brochure. Free Flow Training All rights reserved. 1

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1 Free Flow Training All rights reserved. 1

2 Contents About Us Page 3 Level 2 Courses Page 4 Level 3 Courses Page 5 Levels 4 Courses Page 6 REPs CPD Courses Page 7 Graduate Training Page 8 Free Flow Training All rights reserved. 2

3 About Us Welcome to Free Flow Training and thank you for taking time to read our brochure. We are a fitness training company based in the South East specialising in high quality and affordable personal training courses, fitness courses and REPs CPD courses. Whether you are looking to kick-start a new career in fitness or further your training we have a great selection of courses for you to choose from. Free Flow Training All rights reserved. 3

4 Fitness Courses Level 2 Get qualified and start your career Our level 2 qualifications are a great starting point if you are new to the fitness industry or looking to change your career, to start working in a job that you are passionate about. Our current level 2 qualifications are: Level 2 Fitness Instructor s Course - This industry recognised qualification is the must have certificate for all budding fitness professionals. It will enable you to work in a gym setting and is the prerequisite qualification you must have prior to enrolling on a personal training course. There are no formal entry requirements for this course but a passion for fitness and a desire to want to help others achieve there health and fitness goals is a must! - We offer a part-time blended learning approach to this course meaning you can easily fit it around your current commitments and lifestyle, so kick-starting you fitness career with Free Flow Training couldn t be easier! You will be required to study the theory elements at home and attend 4 days in person, with one practical assessment. Level 2 Circuit Training Course - This is an industry recognised qualification aimed at learners who have already completed their Level 2 Fitness Instructor course or equivalent Level 2 fitness course and want to further their career in the health and fitness industry by advancing their skills and knowledge to enable them to deliver circuit training sessions. Free Flow Training All rights reserved. 4

5 Fitness Courses Level 3 Get qualified and progress your career Our level 3 qualifications are designed for those already with a Level 2 qualification. Here at Free Flow Training we understand that most people looking to get into the fitness industry want to train to be a personal trainer, which is why we offer our level 2 gym instructors course and level 3 personal trainers course as a package. Please see our website for more information. Our current level 3 qualifications are: Level 3 Award in Preparing to Teach in the Lifelong Learning Sector - This course will appeal to those who already possess fitness qualifications, have a wealth of industry experience and are looking to begin a teaching career in the post-16 sector. Level 3 Personal Trainer Course - This industry recognised qualification will enable you to work with clients in a professional fitness setting, assessing their fitness levels and working towards client goals. Level 3 Yoga Teacher Course - This industry recognised qualification will enable you to expand your repertoire of services to teaching yoga classes. It is aimed at learners who have already completed their Level 2 Fitness Instructor course and are looking to further their career. Level 3 Sports Massage Therapist Course - This industry recognised qualification will enable you to expand your repertoire of services by offering sports massage to your clients. Level 3 Award in Nutrition for Physical Activity - Provide your fitness clients with specialised nutritional and dietary advice to and see them get the most of their training programme. Free Flow Training All rights reserved. 5

6 Fitness Courses Level 4 Take your training to the next level Our level 4 qualifications are designed for those fitness professionals who want to advance their career to a higher level. Our current level 4 qualifications are: Level 4 Certificate in Exercise for the Management of Low Back Pain - This is an industry recognised Level 4 qualification is aimed at learners who already possess a level 3 fitness qualification and are looking to add a specialization to the services they are able to offer their clients. The course is intended to enable learners to prescribe, plan, conduct and review programmes to address the needs of clients with low back pain. Free Flow Training All rights reserved. 6

7 REPs CPD Courses Keep your education current and progress your career Here at Free Flow Training we are working hard to bring the fitness industry some new and exciting CPD courses. These courses are currently work in progress but keep an eye on our website for the latest updates and register your interest for our exciting CPD courses coming early 2014, including: Natural Run Coach Postural Analysis Postural Correction Movement Assessment Core Conditioning Combat Training Body Weight Training Sports Conditioning Myofascial Training Flexibility Conditioning Free Flow Training All rights reserved. 7

8 Graduate Fast-Track Courses Give your education the practical edge it needs to really take off If you have a sports science degree or similar, here at Free Flow Training we can offer you the option of studying for your personal training qualification in super quick time. You will only have to cover the modules. We will review the modules you have already covered in your degree and tailor your course specifically to meet your needs. As well as benefiting from reduced fees, we also offer a fast-track option to excel you to a level 4 qualification to really give your career a unique edge and help you to stand out from the crowd. Free Flow Training All rights reserved. 8