The Family Wellness Suite

Transcription

1 The Family Wellness Suite 1826 ARTHUR AVENUE Suite 101 (Btw 175th Street & 176th Street) (718) (718) The Purpose -The Family Health Suites at the Neighborhood Health Action Centers The health of mothers and babies are connected. Women s health before pregnancy is the most critical factor in having a healthy baby and preventing infant death. Thus, to achieve birth equity the elimination of racial and ethnic and economic disparities in maternal and infant outcomes we must reduce infant mortality and life threatening complications during delivery through a multifaceted initiative that touches all New Yorkers and prioritizes neighborhoods with the highest rates of infant death and severe maternal morbidity/ sickness. Our Plan DOHMH proposes a multi-level strategy to address driving factors of poor birth outcomes that affect both mother and baby, by aligning with the citywide focus on Safe Sleep & Housing, Women s Health, Toxic Stress and Trauma. We hope to achieve birth equity in Black and Brown communities through direct service and building neighborhood capacity. The Neighborhood Health Action Centers Through the DOHMH Center for Health Equity has a strong history of building trusting relationships through presence and partnerships as well as providing programming at the neighborhood level. In , seven Neighborhood Health Action Centers will launch in revitalized DOHMH buildings in the South Bronx, East and Central Harlem, and North and Central Brooklyn. In addition to DOHMH programming and staff, they will offer primary care services, and host community-based organizations (CBOs) and other NYC government agencies to support the integration of public health, primary care, urban planning, and community organizing

2 Zumba (Starting May 15th) Date/ Time: Mondays and Wednesdays 11am-12pm Where: 1826 Arthur Avenue Room Bronx NY Audience: Women and men of reproductive age 15-44, Parenting mothers and fathers. Intention: This class will incorporate dance for a full body workout that will burn fat and calories. Participants will be able to improve their coordination as they dance to high energy music and connect with their neighbors. Prenatal Yoga (Starting May 18th) Date/ Time: Thursdays 1pm-2:15pm Where: 1826 Arthur Avenue Room 134- Audience: Expecting Mothers Intention: The prenatal yoga will provide mothers the opportunity to learn forms of movement, breathing and exercise (toning and strengthening). The movements will help the mothers during the duration of their pregnancy and delivery. Limited mats available. ACTIVITIES IN THE SUITE Fitness & Movement Classes Belly Dance (Starting May 18th) Date/ Time: Thursdays 3pm-4pm Where: 1826 Arthur Avenue Room 100- Audience: Prenatal mothers (Yoga and Belly dance), Women of reproductive age 15-44, Parenting mothers and fathers. Intention: Weekly belly dance instruction for women and men with an extended invitation to prenatal women. Belly dance is considered the dance of the womb and an ancient fertility dance. It helps to strengthen and tone muscles and ligaments. The movements of the dance will assist the labor process for those expecting. Belly dance is not only great for circulation but fun as well! Yoga for Stress and Healing (Starting June 6th) Date/ Time: Tuesdays 10am-11:15am Where: 1826 Arthur Avenue Room 134- Audience: Women and Men Intention: Yoga for Healing and Stress. Yoga means different things to different people. This topic focuses on a kind of yoga called Hatha yoga. The goal of a traumainformed Hatha yoga practice is selfregulation: cultivating a sense of safety, presence in the body and grounded. The practice invites students to experience their body in an empowered and resilient way. Yoga includes breathing, meditation and exercises called postures, or poses. Yoga does not require a spiritual practice for the participant to receive its benefits. Limited blocks and mats provided

3 ACTIVITIES IN THE SUITE HEALTHY MIND HEALTHY BODY! Project Liberation Schedule: Tuesdays 2:30pm-4:30pm Where: 1826 Arthur Avenue Room 101- Family Wellness Suite, Bronx NY Audience: Women across all stages of criminal justice involvement Registration: Contact Dejanee Velasquez at or Intention: A resource that offer a fusion of life coaching, arts based intervention, yoga, meditation and other healing modalities. They are designed to assist women in building solid foundations that empower them to see themselves as whole, not broken, and imagine a law abiding life, guided by authentic goals and desires. Within a supportive circle, program participants are encouraged to reconnect with their own sense of power and possibility. VIP VIP s mission is to lead Latina victims of domestic violence to safety, empower them to live free of violence and reach and sustain their full potential. We pursue our mission by raising community awareness, engaging in activism and providing culturally competent services Not a Latina? Not a problem! Anyone needing assistance can call VIP s 24 Hour Hotline for further assistance. VIP Hotline Day One Schedule: 2pm-5pm Every First Friday of every month Where: 1826 Arthur Avenue Room 101- Family Wellness Suite, Bronx NY Registration: No registration required Audience: Youth 24 years of age and younger Intention: Day One partners with young people to end dating abuse and domestic violence through legal advocacy, supportive services, preventive education and leadership development. 1 in 3 teens nationwide report experiencing some kind of abuse in their romantic relationships, including physical, emotional and sexual abuse. Day One offers services for survivors of domestic violence under the age of 24 including counseling and case management support.

4 TOOLS FOR HEALTHIER FAMILIES Infant Safety Sessions Community Lactation Room

5 TOOLS FOR HEALTHIER FAMILIES Safe Sleep Awareness & Crib (Pack & Play) Distribution (for eligible families beginning June 2017)