Supporting Grieving Students

Size: px
Start display at page:

Download "Supporting Grieving Students"

Transcription

1 Supporting Grieving Students Strategies to Foster Resiliency in Students and Create Grief-Sensitive Schools Julie Ford Taylor, School Counselor Oregon City Schools Mindfulness Moment AFT Survey 9 in 10 children will lose someone they love before age 18 On average, an educator will interact with more than 7 grieving students each year 70% of teachers currently teach a student who has experienced a death in the past year 40% of teachers don t know what to say 69% of teachers do not talk with staff when a child is grieving 3 1

2 2012 AFT Survey 43% of teachers report that their school is more prepared for uniform violations than child grief While nearly all (94%) of educators worry about their grieving students, most (78%) feel unprepared to help Only 7% of teachers have received bereavement training 4 AFT Priority#1: Mental Health Mental health needs of students are not being met (anxiety, defiance, attention, depression, grief) Educators indicate feeling uncertain about how to handle mental health needs AFT has committed to developing educators capacity to handle childhood bereavement *This fits into ongoing work on children s social-emotional well-being and mental health AFT is addressing this: by promoting a collection of self-education materials through train-the-trainer (2015 AFT TEACH Conference) 5 Quick Quiz 6 2

3 Why Schools? Connect with students daily Integrate students with peers for social support Promote academic success Help students talk more with families One person can make a difference *Individual and Group Session help, but a Grief Sensitive Classroom can make the biggest impact. 7 Training Overview Understand developmental ways children grieve Increase comfort, competence and confidence in working with grieving children Learn best institutional practices Identify behaviors that differ from day-to-day behaviors for referrals 8 Training Agenda Awareness of stages of grief Understanding of child grief Best interpersonal practices Best institutional practices Modeling self-care 9 3

4 Understanding grieving students 10 Stages of Grief Denial: State of shock/denial; person may feel numb or appear not to care; isolation may occur Anger: Feelings of abandonment cause anger to be aimed at people or things Bargaining: thoughts of what could have been done to prevent death Depression: trouble with sleep, appetite, energy; feelings of self-pity, loneliness, emptiness, anxiety may accompany crying spells Acceptance: come to terms with death 11 Child Grief is Common Almost all children experience the death of an important person in their lives before age 18 5% of children face the death of a parent by age 16 90% of children lose a family member by age 18 40% of HS students report the death of a close friend their age You probably work with grieving children every day though their grief may seem invisible *All grieving students need acknowledgement, understanding and support. 12 4

5 Common Feelings Confusion What does death mean? Why are others acting differently toward me? What s expected of me? Why do I have strong, unfamiliar feelings? Guilt and Shame It s my fault. I wished him harm after he grounded me. If I hadn t volunteered to drive my brother to soccer, my mom wouldn t have been in the car wreck. Guilt more likely when relationship was conflicted. Shame more likely if think deceased did something bad that caused the death. 13 Factors to Consider Age (younger-regress, older-take risks) Personality Support resources Relationships with family, friends, school, community History of prior difficulties (may worsen) Type of death (violent is hardest) Relationship with the person who died Coping skills and resiliency 14 Impact of Child Grief Difficulty concentrating/focusing; distractibility Anger/aggression Comments/behaviors that seem cold or selfish Depression and anxiety Exaggerated pre-existing challenges Isolation; decreased communication Risky and immature behaviors Sleep problems *Some of these reactions can make it difficult for teachers. Patience and tolerance is needed. 15 5

6 Commonplace Behaviors 6-9 years: withdrawn, anxious, irritable, hides feelings, regressive behaviors, specific questioning for details, acting out, protective of surviving loved ones 9 12 years: shock, emotional turmoil heightened by physical changes, abandoned, anxious, fluctuating moods, acts like death never happened, change in grades years: self-conscious about grief, isolation, acts out role confusion, changes in eating pattern, impulsive and high risk behavior, fighting and arguing 16 Secondary Loss Example: Brendan s uncle regularly watched soccer games with his father, Roosevelt. Since Roosevelt died, Uncle Dee rarely visits. Example: Briana s family s financial situation changed after her mother died. She has stopped competing as a Mathlete. Example: Fong s grandmother died last year. The family had to move, forcing Fong to transfer to Pelosi Middle School. *A team approach is needed to provide support counselors, nurses, teachers, aides, bus drivers, custodians, etc. 17 Impact of Secondary Loss Decreased sense of security and safety Increased awareness that others the child loves could also die Loss of social support Loss of shared memories No one knows the child as the deceased did Change in present and plans for future Vacations, holidays Moving, new schools, loss of relationships Change in lifestyle/finances new job/ hours, loss of normal activities, college/ future plans 18 6

7 Cumulative loss Some children experience high rates of violence and need to talk about a death They do not get used to it They become more, not less, sensitized Impact: With each new loss, the need to address the topic of death grows Impact: Students exposed to violence and loss are more likely to have behavioral and emotional problems 19 Grief Process Most children move through the grieving process without major problems The grieving process does not move through fixed stages nor a set time Transitions and special events may trigger grief Supportive adults provide a great benefit Some children may also benefit from support groups or short-term counseling A grief sensitive school can have great impact 20 How are these concepts reflected in your students? FOOD FOR THOUGHT 21 7

8 Schools provide unique support 22 Why Schools? As the setting for a majority of children s days, school is familiar and supportive With training, faculty and staff can: Identify behaviors that differ from day-to-day patterns for referral Apply an understanding of children s development Provide distance from the loss Support many children at a time Actively engage families 23 Goals Connect with students on a common mental health issue with immense personal importance Integrate students with peers for social support and to decrease sense of isolation Promote academic success Help students to talk more with their families and identify any problems 24 8

9 Video Clip Video found on grievingstudents.org Conversation and Support - Talking with Children: Why You Should Reach Out to Grieving Students Grieving Students Video 1 25 Overcoming Adult Impulses We may expect children to have shallow or no responses. We want children to be OK and we tend to see them that way, underestimating needs. Children may not communicate grief through behavior or words Children may try to protect adults by avoiding the topic 26 Overcoming Adult Impulses We want to avoid a taboo subject because we are uncomfortable with possibly upsetting a child. Death itself is upsetting; talking about it is not. We want to avoid saying the wrong thing. Saying nothing is the wrong thing. *Show support, even in difficult times and with challenging subjects. 27 9

10 Overcoming Adult Impulses We want to use gentle, rather than blunt words. We avoid dead or death. Abstract and indirect terms like eternal sleep can confuse children. We want to use religious beliefs to help explain our experiences. Abstract religious beliefs can confuse children. *Use simple, direct terms to share facts about what happened in the physical body. 28 What impulses have you noticed in yourself? FOOD FOR THOUGHT 29 Strategies for providing support 30 10

11 Video Clip Video found on grievingstudents.org Conversation and Support - Talking with Children: Strategies for Starting the Conversation (6:45) Grieving Students Video 2 31 Student Challenges Feeling overwhelmed Uncertainty about the ways they would like support Desire to not stand out Feeling more comfortable with peers Worry about the possibility of being embarrassed if they reveal strong feelings 32 Respond to Challenges Initiate conversation Express genuine concern Ask open-ended questions Listen and observe Limit personal sharing Offer practical advice and reassurance Offer a private conversation Arrange connections to another adult Maintain contact 33 11

12 Be There Provide space for children to grieve, talk about death and learn new ways to communicate Avoid the impulse to alleviate pain Create opportunities for emotional expression Stop harmful or dangerous behaviors Listen more than you talk Avoid attempts to cheer up Avoid sharing personal stories Express genuine sympathy and empathy 34 Helpful Words After I heard about your father s death this weekend, I was thinking about you. How are you doing? I can only imagine how difficult this must be. Most people have strong and even unfamiliar feelings when something like this happens. What has this been like for you? What kinds of memories do you have about [person who died]? Thank you for sharing that. Will you tell me more about your experience? How is your family doing? What kinds of concerns do you have about them? * If you say nothing, you may be silently telling the student you are uncaring, insensitive, incapable, unconfident and/or disapproving. 35 Not So Helpful Words Avoid this I know just what you re going through. You must be incredibly angry [or sad, etc]. When I was your age, I lost It s important to remember the good things in life as well. You need to be strong now for your family. Because We don t know what another person is feeling without listening. It s not appropriate to tell people how to feel. Comparisons may sound like competition focus on this loss as a meaningful to the child. Children need permission to fully express their emotions; they may not excel at managing them

13 Video Clip Video found on grievingstudents.org Conversation and Support - What Not to Say Grieving Students Video 3 37 Explain What Death Is Death is irreversible. All the functions of life end completely at the time of death. Everything that is alive eventually dies. There are physical reasons someone dies. Some children may think of death as a temporary separation. Adults could reinforce this belief. Children may worry that a person who died is in pain, hungry or thirsty, afraid, lonely or sad. Children may believe that they and their loved ones will never die; they may be confused about the reason for death. Use developmentally appropriate, simple and not overly graphic language to explain the real reason a person died. Death tells us to begin to mourn. The person who died is not suffering. Another person s death is not a sign that we should feel guilty or shameful. 38 Video Clip Video found on grievingstudents.org Conversation and Support - Talking with Children: Simulated Encounters Grieving Students Video

14 Refer to Outside Services If, weeks or months after the death, you notice: Continued problems at school Aggression or other severe behaviors Excessive guilt Apathy or depression Social withdrawal and isolation Suicidal talk or behaviors Self-destructive behaviors 40 Funeral attendance Families may seek advice about children s participation in funeral services Funeral attendance usually benefits children Benefits: feeling included/affirmed; comforted by the support of others; understanding own grief as they see ways other grieve and seek/give support General tips: Explain what will happen Answer questions Offer a role and invite participation at any level desired; don t coerce Find an adult to be with each child Allow options: leave after a few minutes, play at the back of the room quietly 41 Peer support Children lack experience in providing support May be afraid to say or do the wrong thing May be uncertain about their own lives: Could my father also die? May make insensitive comments, ask repetitive or detailed questions about the death, or even tease May establish distance to cope Equip students with skills Provide basic information about what has happened Make space for questions about death, its effect on children and families, and how to be helpful Provide a safe environment to share thoughts and feelings about losses or fears Offer concrete advice and practical suggestions 42 14

15 Video Clip Video found on grievingstudents.org Conversations and Support - Peer Support Grieving Students Video 5 43 Grief Triggers Unexpected situations or comments may remind a grieving child of someone who has died, which can lead to: Outbursts of anger or sadness Uncontrollable crying Feelings of emptiness, lack of control, fear or embarrassment Inability to concentrate Frustration or disappointment ( I thought I was getting better, and now I m out of control again. ) Wishing to escape the situation 44 Anticipate Grief Triggers Common triggers: holidays, birthdays, anniversary of the person s death Songs, shows, stories, photos, smells, sounds, news reports and events may also be triggers Acknowledges absences and offer alternatives For this Father s Day activity, focus on your father or another important man in your life. Reach out when absence is noticeable (performances, sporting events, science fairs) Introduce subjects such as serious illness, accidental death, war, or violence with sensitivity 45 15

16 Video Clip Video found on grievingstudents.org Reactions and Triggers - Grief Triggers Grieving Students Video 6 46 How can we rewrite school personnel s responses to grieving children? FOOD FOR THOUGHT 47 Grief sensitive institutions 48 16

17 Classroom Practices Introduce and discuss death and grief Manage grief triggers in curriculum Identify a safe space: library, a nearby classroom, or office of counselor/nurse Provide the child with the name of an adult he or she can see when feeling upset or wishing to talk Give permission and encouragement for child to speak with school counselor, school nurse, school psychologist, or school social worker 49 Classroom Practices Set up procedures that allow student to obtain support discretely - a signal/ statement that allows student to leave the classroom. It is difficult for children to ask for help and expose their vulnerability in front of peers when they already feel overwhelmed. Allow the child to call a parent or family member if he or she feels it would help. Offer private time with a teacher to talk over feelings, questions, or other concerns. 50 Flexibility Modify student schedules and assignments Create and raise awareness of a grief sensitive space Suggestions: For 1-2 days, provide a group drop-in space to focus on memories, feelings, stages of grief, funeral and services, next steps, guilt, helpful responses, identifying others who may need help 3 counselors recommended for co-facilitation/relief Identify kids with chronic needs for one-on-one Offer private time to talk Mississippi Bend Area Education Agency, Crisis book 51 17

18 Grief Sensitive School Adjust academic requirements Forgive an assignment Help obtain a tutor Have student show learned material Give options Get administrative support Help get other teachers buy-in Transitions (next teacher, new building) School climate surveys and selfassessment tools 52 Event Logistics Funeral attendance Memorialization and Commemoration - Students should be a part of the planning. Commemoration planning is most effective at least 3 months after the crisis. Every life, no matter how short or what the cause of death, should be commemorated. - Tailor commemoration efforts fairly (*policy) No trees, plaques, assemblies (if memorial - place where students choose to go see) No shirts, bracelets or other items so no student feels alienated ( I thought I was her friend? ) Same for every student so no one is more special than others (more popular/important/loved) If sending students cards/words home, read first. 53 Video Clip Video found on grievingstudents.org Crisis and Special Circumstances - Commemoration and Memorialization Grieving Students Video

19 Self-Care: Triggers The powerful reality of a grieving child can raise thoughts, feelings and memories about the adult s own family and friends. Adult triggers: - Past personal experience with grief: greater empathy and insight, but may rekindle memories - Coping with serious illness: adult facing lifethreatening illness may become anxious about personal health while comforting a student whose family member died of an illness such as cancer - Having a friend/family member who is ill: when someone close is facing death, a student s grief may heighten worries or anticipatory grief reactions - New concerns about loved ones: even for adults not dealing with death or illness, a child s grief can be a reminder that life is fragile and uncertain 55 Self-Care: Support Support resources: professional-self-care/ Suggestions: Provide free, confidential, short-term counseling Ensure social environment encourages school staff to discuss stressful situations with supervisors and other staff Familiarize supervisors with employee assistance During school crises, use the school crisis team to help staff deal with their own grief Educator self-care: What can we change in an effort to be well? 56 Thank you! Julie Ford Taylor, Oregon City Schools jford@oregoncs.org FIND MORE RESOURCES AT

Understanding Your Own Grief Journey. Information for Teens

Understanding Your Own Grief Journey. Information for Teens Understanding Your Own Grief Journey Information for Teens Grief is a natural response to love and loss. People who are grieving experience a variety of feelings, sometimes in succession, sometimes at

More information

University Counselling Service

University Counselling Service Bereavement The death of someone close can be devastating. There are no right or wrong reactions to death, the way you grieve will be unique to you. How you grieve will depend on many factors including

More information

Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder Post-Traumatic Stress Disorder Teena Jain 2017 Post-Traumatic Stress Disorder What is post-traumatic stress disorder, or PTSD? PTSD is a disorder that some people develop after experiencing a shocking,

More information

Supporting grieving students

Supporting grieving students Supporting grieving students David J Schonfeld, MD, FAAP School of Social Work and Pediatrics University of Southern California and Children s Hospital Los Angeles Schonfel@usc.edu Director, National Center

More information

1. Accept the reality of the loss 2. Face the emotional experience 3. Adjust to life without your loved one

1. Accept the reality of the loss 2. Face the emotional experience 3. Adjust to life without your loved one Understanding Grief What is grief? Whenever you experience the death of a loved one, you also experience grief. There are many types of loss during our lifetime, and each one affects us differently. Because

More information

GRIEVING A SUICIDE LOSS

GRIEVING A SUICIDE LOSS GRIEVING A SUICIDE LOSS WHAT IS SUICIDE LOSS GRIEF? Grief is grief (also called bereavement), but when it involves a suicide death many people react differently than with, for example, a death resulting

More information

Bereavement. A Guide. Information on coping with the loss of a child

Bereavement. A Guide. Information on coping with the loss of a child A Guide Information on coping with the loss of a child Coping with grief... 3 Seeking peace, comfort and hope: Religious and spiritual care... 4 Advice for parents regarding how to deal with siblings and

More information

HANDOUTS FOR MODULE 7: TRAUMA TREATMENT. HANDOUT 55: COMMON REACTIONS CHECKLIST FOR KIDS (under 10 years)

HANDOUTS FOR MODULE 7: TRAUMA TREATMENT. HANDOUT 55: COMMON REACTIONS CHECKLIST FOR KIDS (under 10 years) HANDOUTS FOR MODULE 7: TRAUMA TREATMENT PARENT SESSION 1 HANDOUT 52: COMMON REACTIONS TO TRAUMA AND STRESS HANDOUT 53: MY CHILD S TRAUMA HISTORY CHILD SESSION 1 HANDOUT 54: PREVALENCE GRAPHICS HANDOUT

More information

COMMON SIGNS AND SIGNALS OF A STRESS REACTION

COMMON SIGNS AND SIGNALS OF A STRESS REACTION COMMON SIGNS AND SIGNALS OF A STRESS REACTION PHYSICAL SIGNS Fatigue Nausea (upset stomach) Twitches Muscle tremors (lips, hands) Thirst Vomiting Elevated blood pressure Headaches Chills Dizziness Grinding

More information

4.2 Later in Life Issues Coping, Treatment and Decision Making at the End of Life

4.2 Later in Life Issues Coping, Treatment and Decision Making at the End of Life 4.2 Later in Life Issues Coping, Treatment and Decision Making at the End of Life This Help Sheet offers information that can help when someone with Progressive Supranuclear Palsy (PSP) is at the end of

More information

A teen s guide to coping with grief

A teen s guide to coping with grief A teen s guide to coping with grief With our sympathy As you begin your grief journey, please accept our sympathy for your loss. Grief is ongoing and changing. One day you may feel numb and the next day

More information

for the grieving process How to cope as your loved one nears the end stages of IPF

for the grieving process How to cope as your loved one nears the end stages of IPF Preparing yourself for the grieving process How to cope as your loved one nears the end stages of IPF 3 As your loved one nears the end stages of IPF, it s important that you be there for him or her as

More information

HELPING TEENS COPE WITH GRIEF AND LOSS RESPONDING TO SUICIDE

HELPING TEENS COPE WITH GRIEF AND LOSS RESPONDING TO SUICIDE HELPING TEENS COPE WITH GRIEF AND LOSS RESPONDING TO SUICIDE HOW TEENS COPE WITH LOSS & GRIEVE Grief is personal There is no right or wrong way to grieve Influenced by developmental level, cultural traditions,

More information

Bereavement, loss and dementia

Bereavement, loss and dementia Bereavement, loss and dementia Supporting people with dementia and those close to them through the grieving process Bereaved by dementia project in partnership with Alzheimer s Society Cymru What is the

More information

TAKING CARE OF YOUR FEELINGS

TAKING CARE OF YOUR FEELINGS TAKING CARE OF YOUR FEELINGS A burn injury causes changes in your life. Even though the event or accident that caused the burn may be over, you may still experience strong emotional or physical reactions.

More information

Serious illness and death can

Serious illness and death can Serious illness and death can shock us in a workplace. When a co-worker becomes seriously ill or even dies, your productivity and the dynamics of your workplace are affected. You may have spent many hours

More information

COPING WITH LOSS AND GRIEF

COPING WITH LOSS AND GRIEF COUNSELLING SERVICE 3994/02.18/RD COPING WITH LOSS AND GRIEF MIND MATTERS COPING WITH LOSS AND GRIEF WHAT IS GRIEF? Throughout our lives, we all have to face change and loss. Sometimes this involves a

More information

Grief and Loss. What is grief like?

Grief and Loss. What is grief like? Grief and Loss What is grief like? Grief is our response to loss. It is the normal, natural and inevitable response to loss, and it can affect every part of our life, but it is varied and different for

More information

Supporting Grieving Students: Free Resources for School Professionals

Supporting Grieving Students: Free Resources for School Professionals Supporting Grieving Students: Free Resources for School Professionals David J. Schonfeld, MD, FAAP, Director, National Center for School Crisis and Bereavement @ASHAnews American School Health Association

More information

HAMPTON UNIVERSITY STUDENT COUNSELING CENTER

HAMPTON UNIVERSITY STUDENT COUNSELING CENTER HAMPTON UNIVERSITY STUDENT COUNSELING CENTER GRIEF FACT SHEET The services of the Student Counseling Center are here for you Monday through Friday, 8:00 a.m. 5:00 p.m. in the Armstrong Slater Building.

More information

How to empower your child against underage drinking

How to empower your child against underage drinking How to empower your child against underage drinking There is a high chance that your teenage child has or will have an encounter with alcohol either through experimenting or through someone else s drinking.

More information

Coping Tools for Stress, Depression & Anxiety

Coping Tools for Stress, Depression & Anxiety Coping Tools for Stress, Depression & Anxiety Shira B. Wilson, MA, LMHC Psychotherapist, Licensed Mental Health Counselor Why Focus on Our Mental Well-Being? Definition: Our mental health includes our

More information

SUICIDE PREVENTION FOR PUBLIC SCHOOL PUPILS AND TEACHING STAFF MEMBERS

SUICIDE PREVENTION FOR PUBLIC SCHOOL PUPILS AND TEACHING STAFF MEMBERS SUICIDE PREVENTION FOR PUBLIC SCHOOL PUPILS AND TEACHING STAFF MEMBERS Q. What does the law (N.J.S.A. 18A:6-111) require? A. The law requires all teaching staff members to attend two hours of instruction

More information

A VIDEO SERIES. living WELL. with kidney failure LIVING WELL

A VIDEO SERIES. living WELL. with kidney failure LIVING WELL A VIDEO SERIES living WELL with kidney failure LIVING WELL Contents 2 Introduction 3 What will I learn? 5 Who is on my healthcare team? 6 Who is affected by kidney failure? 6 How does kidney failure affect

More information

Contents. Chapter. Coping with Crisis. Section 16.1 Understand Crisis Section 16.2 The Crises People Face. Chapter 16 Coping with Crisis

Contents. Chapter. Coping with Crisis. Section 16.1 Understand Crisis Section 16.2 The Crises People Face. Chapter 16 Coping with Crisis Chapter 16 Coping with Crisis Contents Section 16.1 Understand Crisis Section 16.2 The Crises People Face Glencoe Families Today 1 Section 16.1 Understand Crisis A crisis is a situation so critical that

More information

UW MEDICINE PATIENT EDUCATION. Baby Blues and More DRAFT. Knowing About This in Advance Can Help

UW MEDICINE PATIENT EDUCATION. Baby Blues and More DRAFT. Knowing About This in Advance Can Help UW MEDICINE PATIENT EDUCATION Baby Blues and More Recognizing and coping with postpartum mood disorders Some women have baby blues or more serious postpartum mood disorders. It helps to know about these

More information

After a Suicide. Supporting Your Child

After a Suicide. Supporting Your Child After a Suicide Research literature estimates that once a suicide happens the chances of another death by suicide increases dramatically in the adolescent and young adult population. The following suggestions

More information

Other significant mental health complaints

Other significant mental health complaints Other significant mental health complaints 2 Session outline Introduction to other significant mental health complaints Assessment of other significant mental health complaints Management of other significant

More information

If you would like to find out more about this service:

If you would like to find out more about this service: Step by Step Information for parents and carers This guidance forms part of Samaritans Step by Step resources for communities working with and supporting young people. Step by Step is a Samaritans service

More information

The Needs of Young People who have lost a Sibling or Parent to Cancer.

The Needs of Young People who have lost a Sibling or Parent to Cancer. This research focussed on exploring the psychosocial needs and psychological health of young people (aged 12-24) who have been impacted by the death of a parent or a brother or sister from cancer. The

More information

Depression: what you should know

Depression: what you should know Depression: what you should know If you think you, or someone you know, might be suffering from depression, read on. What is depression? Depression is an illness characterized by persistent sadness and

More information

Appendix C Discussion Questions for Student Debriefing: Module 3

Appendix C Discussion Questions for Student Debriefing: Module 3 Appendix C Discussion Questions for Student Debriefing: Module 3 Frequently Asked Questions (And Responses!) Q: What is the role of biological factors in the development of depression? A: Clinical depression

More information

National Institute of Mental Health. Helping Children and Adolescents Cope with Violence and Disasters

National Institute of Mental Health. Helping Children and Adolescents Cope with Violence and Disasters National Institute of Mental Health Helping Children and Adolescents Cope with Violence and Disasters For Parents of Children Exposed to Violence or Disaster What Parents Can Do Each year, children experience

More information

The Coalition to Support Grieving Students was convened by the New York Life Foundation, a pioneering advocate for the cause of childhood

The Coalition to Support Grieving Students was convened by the New York Life Foundation, a pioneering advocate for the cause of childhood Mini-Articles January 2015 October 2016 The Coalition to Support Grieving Students was convened by the New York Life Foundation, a pioneering advocate for the cause of childhood bereavement, and the National

More information

suicide Part of the Plainer Language Series

suicide Part of the Plainer Language Series Part of the Plainer Language Series www.heretohelp.bc.ca What is? Suicide means ending your own life. It is sometimes a way for people to escape pain or suffering. When someone ends their own life, we

More information

UW MEDICINE PATIENT EDUCATION. Baby Blues and More. Postpartum mood disorders DRAFT. Emotional Changes After Giving Birth

UW MEDICINE PATIENT EDUCATION. Baby Blues and More. Postpartum mood disorders DRAFT. Emotional Changes After Giving Birth UW MEDICINE PATIENT EDUCATION Baby Blues and More Postpartum mood disorders Some new mothers have baby blues or more serious postpartum mood disorders. This chapter gives ideas for things you can do to

More information

A Guide to Help You Cope with Suicide. Victim Assistance Unit Denver Police Department 1331 Cherokee Street Denver, Colorado

A Guide to Help You Cope with Suicide. Victim Assistance Unit Denver Police Department 1331 Cherokee Street Denver, Colorado A Guide to Help You Cope with Suicide Victim Assistance Unit Denver Police Department 1331 Cherokee Street Denver, Colorado 80204 720-913-6035 DPD Mission Statement In partnership with the community, we

More information

4/3/2014. Dame Cicely Sanders : Born in England Nursing Degree Social Work Degree Doctor Opened 1 st Stand Alone Hospice 1967

4/3/2014. Dame Cicely Sanders : Born in England Nursing Degree Social Work Degree Doctor Opened 1 st Stand Alone Hospice 1967 Catherine Hausenfluke Independent Consultant 512-966-4955 Know More about Dying and Grief Come to Terms with Your Own Morality Understand Grief and What are the Rules Understand the Dying Process Relating

More information

What s Happening to the One. I Love? Helping couples cope with breast cancer

What s Happening to the One. I Love? Helping couples cope with breast cancer What s Happening to the One I Love? Helping couples cope with breast cancer When someone you love has breast cancer, she or he may face physical and emotional struggles. It is important that you do all

More information

Depression awareness. Bayside Academy Parent Workshop - October 2, 2017

Depression awareness. Bayside Academy Parent Workshop - October 2, 2017 Depression awareness Bayside Academy Parent Workshop - October 2, 2017 Lauren Alexander 6th Grade (Last Names Lo-Z) and 8th Grade Counselor LAAlexander@smfcsd.net John-Michael Gomez Mental Health Clinician

More information

The 5 Emotional First Aid Skills

The 5 Emotional First Aid Skills The 5 Emotional First Aid Skills Reach Out Provide a caring presence. Don t try to fix the survivor or help him look at the bright side. Get by the survivor s side at his level, listen, lightly touch,

More information

Problem Situation Form for Parents

Problem Situation Form for Parents Problem Situation Form for Parents Please complete a form for each situation you notice causes your child social anxiety. 1. WHAT WAS THE SITUATION? Please describe what happened. Provide enough information

More information

SOS Signs of Suicide. Some Secrets SHOULD be Shared

SOS Signs of Suicide. Some Secrets SHOULD be Shared SOS Signs of Suicide Some Secrets SHOULD be Shared Let s talk for a moment about Depression True or False? Depression is more than just feeling sad. True! Feeling depressed means you might feel some or

More information

Helping Children Cope After A Disaster

Helping Children Cope After A Disaster Helping Children Cope After A Disaster Penn State Milton S. Hershey Medical Center 2001 This booklet may be reproduced for educational purposes. Penn State Children s Hospital Pediatric Trauma Program

More information

Emotional Support LIVING WITH VITILIGO

Emotional Support LIVING WITH VITILIGO LIVING WITH VITILIGO Emotional Support This ebooklet is aimed at people who are experiencing distress as a result of having vitiligo. The information is based on the experiences of other people with the

More information

SUPPORTING GRIEVING STUDENTS

SUPPORTING GRIEVING STUDENTS SUPPORTING GRIEVING STUDENTS 1 Kristyn Sterk, LMSW ksterk@elesplace.org 616-301-1605 THREE BASIC PREMISES Grief is a normal reaction to any loss (people, places and things) Grief is unique to each person,

More information

L I S T E N. When I ask you to listen to me and you say I shouldn t feel that way,

L I S T E N. When I ask you to listen to me and you say I shouldn t feel that way, L I S T E N When I ask you to listen me and you start to give me advice, You have not done what I asked. When I ask you to listen to me and you say I shouldn t feel that way, You are trampling on my feelings

More information

Biology Change Pressure Identity and Self-Image

Biology Change Pressure Identity and Self-Image Victoria L Foster Biology Change Pressure Identity and Self-Image Sadness Sadness is something we all experience. Sadness is usually tied to one event or reason. Sadness is what happens when normal

More information

Live, Laugh and Find Joy Again

Live, Laugh and Find Joy Again Live, Laugh and Find Joy Again Understanding Loss Janet Mathis Manager, Information Services Johnson County Community College What s the first word you think of when I say the word grief? Loss? Sadness?

More information

Trauma and Children s Ability to Learn and Develop. Dr. Katrina A. Korb. Department of Educational Foundations, University of Jos

Trauma and Children s Ability to Learn and Develop. Dr. Katrina A. Korb. Department of Educational Foundations, University of Jos Trauma and Children s Ability to Learn and Develop Dr. Katrina A. Korb Department of Educational Foundations, University of Jos katrina.korb@gmail.com Paper presented at the Capacity Building Workshop

More information

Having the conversation

Having the conversation Having the conversation A guide for family and friends of an older person www.beyondblue.org.au 1300 22 4636 1 Introduction This guide provides information on how to recognise the signs that someone isn

More information

MODULE IX. The Emotional Impact of Disasters on Children and their Families

MODULE IX. The Emotional Impact of Disasters on Children and their Families MODULE IX The Emotional Impact of Disasters on Children and their Families Outline of presentation Psychological first aid in the aftermath of a disaster Common reactions to disaster Risk factors for difficulty

More information

AFSP SURVIVOR OUTREACH PROGRAM VOLUNTEER TRAINING HANDOUT

AFSP SURVIVOR OUTREACH PROGRAM VOLUNTEER TRAINING HANDOUT AFSP SURVIVOR OUTREACH PROGRAM VOLUNTEER TRAINING HANDOUT Goals of the AFSP Survivor Outreach Program Suggested Answers To Frequently Asked Questions on Visits Roadblocks to Communication During Visits

More information

M E N TA L A N D E M O T I O N A L P R O B L E M S

M E N TA L A N D E M O T I O N A L P R O B L E M S CHAPTER 9 M E N TA L A N D E M O T I O N A L P R O B L E M S LESSON 1 MENTAL DISORDERS 1. Define the term mental disorder. An illness of the mind that can affect the thoughts, feelings, and behaviors of

More information

Suicide Prevention in the Older Adult

Suicide Prevention in the Older Adult Suicide Prevention in the Older Adult Nina R. Ferrell, MA Geriatric Outreach Professional Relations Salt Lake Behavioral Health Hospital Presentation Content Credits 1. Addressing Suicidal Thoughts and

More information

Trauma and Stress- Related Disorders. Adjustment Disorder Post Traumatic Stress Disorder Reactive Attachment Disorder

Trauma and Stress- Related Disorders. Adjustment Disorder Post Traumatic Stress Disorder Reactive Attachment Disorder Trauma and Stress- Related Disorders Adjustment Disorder Post Traumatic Stress Disorder Reactive Attachment Disorder What is psychological trauma? Psychological trauma is an emotional response to a terrible

More information

Understanding Depression

Understanding Depression Understanding Depression What causes Depression? Family History Having family members who have depression may increase a person s risk Deficiencies of certain chemicals in the brain may lead to depression

More information

SHARED EXPERIENCES. Suggestions for living well with Alzheimer s disease

SHARED EXPERIENCES. Suggestions for living well with Alzheimer s disease SHARED EXPERIENCES Suggestions for living well with Alzheimer s disease The Alzheimer Society would like to thank all the people with Alzheimer s disease whose photos and comments appear in this booklet.

More information

Thoughts on Living with Cancer. Healing and Dying. by Caren S. Fried, Ph.D.

Thoughts on Living with Cancer. Healing and Dying. by Caren S. Fried, Ph.D. Thoughts on Living with Cancer Healing and Dying by Caren S. Fried, Ph.D. My Personal Experience In 1994, I was told those fateful words: You have cancer. At that time, I was 35 years old, a biologist,

More information

Chapter 3 Self-Esteem and Mental Health

Chapter 3 Self-Esteem and Mental Health Self-Esteem and Mental Health How frequently do you engage in the following behaviors? SCORING: 1 = never 2 = occasionally 3 = most of the time 4 = all of the time 1. I praise myself when I do a good job.

More information

Look to see if they can focus on compassionate attention, compassionate thinking and compassionate behaviour. This is how the person brings their

Look to see if they can focus on compassionate attention, compassionate thinking and compassionate behaviour. This is how the person brings their Compassionate Letter Writing Therapist Notes The idea behind compassionate mind letter writing is to help people engage with their problems with a focus on understanding and warmth. We want to try to bring

More information

Cambridge Public Schools SEL Benchmarks K-12

Cambridge Public Schools SEL Benchmarks K-12 Cambridge Public Schools SEL Benchmarks K-12 OVERVIEW SEL Competencies Goal I: Develop selfawareness Goal II: Develop and Goal III: Develop social Goal IV: Demonstrate Goal V: Demonstrate skills to demonstrate

More information

Typical or Troubled? Teen Mental Health

Typical or Troubled? Teen Mental Health Typical or Troubled? Teen Mental Health Adolescence is a difficult time for many teens, but how does one know the difference between typical teen issues and behavior that might signal a more serious problem?

More information

While you are waiting, please answer the first 3 survey questions. This will help us to address your needs today. Thank you.

While you are waiting, please answer the first 3 survey questions. This will help us to address your needs today. Thank you. Coping with Loss: Bereavement and Grief While you are waiting, please answer the first 3 survey questions. This will help us to address your needs today. Thank you. MEDICAL SUPPLIES FOR CARE AT HOME SINCE

More information

MODULE 2. Preparation. Understanding Mental Health and Mental Illness. Overview. Learning Objectives. Major Concepts Addressed

MODULE 2. Preparation. Understanding Mental Health and Mental Illness. Overview. Learning Objectives. Major Concepts Addressed Preparation Understanding Mental Health and Mental Illness Overview While most young people have heard about mental health, many do not know about nor understand mental health and mental illness. In fact,

More information

VERMONT SUICIDE POSTVENTION PROTOCOLS FOR LAW ENFORCEMENT PROFESSIONALS

VERMONT SUICIDE POSTVENTION PROTOCOLS FOR LAW ENFORCEMENT PROFESSIONALS VERMONT SUICIDE POSTVENTION PROTOCOLS FOR LAW ENFORCEMENT PROFESSIONALS CONTEXT RESPONDING TO A DEATH BY SUICIDE: o ON SCENE o IMMEDIATE FOLLOW-UP o ONGOING FOLLOW-UP I. CONTEXT As with prevention and

More information

Suicide Awareness and Prevention

Suicide Awareness and Prevention Suicide Awareness and Prevention Suicide Isn t about Death, it is About Ending the Pain! Kansas School Nurse Conference July 19, 2017 Learning Objectives Explain the importance of recognizing the warning

More information

Children s bereavement responses

Children s bereavement responses Kids grieve, too! We all grieve. It s a natural reaction to any change or loss. And, just like adults, every kid grieves differently. From shutting down to crying, curiosity or acting out there really

More information

Vet s role in helping grieving owners

Vet s role in helping grieving owners Vet Times The website for the veterinary profession https://www.vettimes.co.uk Vet s role in helping grieving owners Author : Peter Mcparlin Categories : Vets Date : September 3, 2012 Peter Mcparlin offers

More information

Hoag CARES Program A TIME OF LEARNING, GROWING AND ACCEPTING CHANGE.

Hoag CARES Program A TIME OF LEARNING, GROWING AND ACCEPTING CHANGE. Hoag CARES Program 949-764-8585 A TIME OF LEARNING, GROWING AND ACCEPTING CHANGE. It has been several months since your loss and we recognize that this has been a time of learning, growing and accepting

More information

Supporting the grieving student

Supporting the grieving student Supporting the grieving student David J. Schonfeld, MD Thelma and Jack Rubinstein Professor Director, Division of Developmental and Behavioral Pediatrics Director, National Center for School Crisis and

More information

Depression: Dealing with unhelpful thoughts

Depression: Dealing with unhelpful thoughts Depression: Dealing with unhelpful thoughts Macquarie University Counselling Service, Campus Wellbeing Level 2 Lincoln Building C8A 9850 7497 counselling@mq.edu.au http://www.campuslife.mq.edu.au/campus-wellbeing/counselling

More information

UW MEDICINE PATIENT EDUCATION. Baby Blues and More. Knowing About This in Advance Can Help

UW MEDICINE PATIENT EDUCATION. Baby Blues and More. Knowing About This in Advance Can Help UW MEDICINE PATIENT EDUCATION Baby Blues and More Recognizing and coping with postpartum mood disorders Some women have baby blues or more serious postpartum mood disorders. It helps to know about these

More information

Does anxiety cause some difficulty for a young person you know well? What challenges does this cause for the young person in the family or school?

Does anxiety cause some difficulty for a young person you know well? What challenges does this cause for the young person in the family or school? John Walker, Ph.D. Department of Clinical Health Psychology University of Manitoba Everyone has the emotions at times. Signal us to be careful. Help us to stay safe. Most children and adults have mild

More information

Chapter 4 Managing Stress & Coping with Loss

Chapter 4 Managing Stress & Coping with Loss Chapter 4 Managing Stress & Coping with Loss Chapter 4 Lesson 1 Stress can affect you in both p and n ways. What Is Stress? How you think about a challenge determines whether you will experience positive

More information

Caring for the Caregiver. Katherine Rehm, MSW, LCSW

Caring for the Caregiver. Katherine Rehm, MSW, LCSW Caring for the Caregiver Katherine Rehm, MSW, LCSW What is a Caregiver? What does it mean to be a caregiver? A caregiver is anyone who provides physical, emotional, spiritual, financial, or logistical

More information

Functional Analytic Psychotherapy Basic Principles. Clinically Relevant Behavior (CRB)

Functional Analytic Psychotherapy Basic Principles. Clinically Relevant Behavior (CRB) Functional Analytic Psychotherapy Basic Principles Clinically Relevant Behavior (CRB) CRB1: In-session instances of daily-life problems CRB2: In-session instances of daily-life improvements CRB3: Client

More information

Operation S.A.V.E Campus Edition

Operation S.A.V.E Campus Edition Operation S.A.V.E Campus Edition 1 Suicide Prevention Introduction Objectives: By participating in this training you will learn: The scope and importance of suicide prevention The negative impact of myths

More information

Understanding and helping your teen cope with medically unexplained symptoms

Understanding and helping your teen cope with medically unexplained symptoms Understanding and helping your teen cope with medically unexplained symptoms What are medically unexplained symptoms? Your son or daughter may have pain or other symptoms that have no known cause. The

More information

STAR-CENTER PUBLICATIONS. Services for Teens at Risk

STAR-CENTER PUBLICATIONS. Services for Teens at Risk STAR-CENTER PUBLICATIONS Services for Teens at Risk Teen Handbook on Depression Services for Teens at Risk (STAR-Center) Western Psychiatric Institute and Clinic (412)864-3346 All Rights Reserved - 2018

More information

INDIVIDUALS ARE COPING ALL THE TIME.

INDIVIDUALS ARE COPING ALL THE TIME. Coping Strategies INDIVIDUALS ARE COPING ALL THE TIME. COPING (CONTENDING) Coping: Is the behavior that protects us from becoming psychologically and physiologically disorganized. Usually incorporates

More information

The difference between normal worry and an anxiety disorder is severity. Although feeling anxious is a natural reaction to a stressful or dangerous

The difference between normal worry and an anxiety disorder is severity. Although feeling anxious is a natural reaction to a stressful or dangerous The difference between normal worry and an anxiety disorder is severity. Although feeling anxious is a natural reaction to a stressful or dangerous situation, a child may need help if his or her anxiety

More information

SURREY FIRE SERVICE CRITICAL INCIDENT STRESS MANAGEMENT TEAM

SURREY FIRE SERVICE CRITICAL INCIDENT STRESS MANAGEMENT TEAM CISM DEFUSING/ DEBRIEFING HANDOUTS Common Signs and Symptoms During a CIS Event You have experienced a traumatic event, or a critical incident. Even though the event may be over, you may now be experiencing,

More information

UNDERSTANDING SUICIDE BEREAVEMENT Reflections of a Survivor Linda L. Flatt

UNDERSTANDING SUICIDE BEREAVEMENT Reflections of a Survivor Linda L. Flatt UNDERSTANDING SUICIDE BEREAVEMENT Reflections of a Survivor Linda L. Flatt SUICIDE BEREAVEMENT Nearly 30,000 Americans die by suicide each year. It is estimated that for every suicide, there are from 6

More information

Alopecia, Teens and. An Information Sheet for Parents, Guardians and Family Members.

Alopecia, Teens and. An Information Sheet for Parents, Guardians and Family Members. Alopecia, Teens and Mental Health An Information Sheet for Parents, Guardians and Family Members. Research has shown that individuals living with Alopecia Areata may be at a higher risk of developing depression,

More information

Session Eleven - Taking Care of Yourself

Session Eleven - Taking Care of Yourself 147 Session Eleven - Taking Care of Yourself Materials Needed: Handout U: Taking Care of Yourself I. Challenges of dealing with mental illness in the family Discussion Questions: What is the hardest part

More information

Pathways for Grief & Loss

Pathways for Grief & Loss Pathways for Grief & Loss Providing support for those experiencing the death of a loved one or coping with serious illness Pathways Hospice 970.663.3500 Pathways for Grief & Loss A path shows us the way

More information

Your Experiences and Attitudes About Death

Your Experiences and Attitudes About Death Name Date Section Your Experiences and Attitudes About Death Learning to accept and deal with death is a difficult but important part of life. Examine your past experiences with and attitudes about death

More information

Members Can Do. What Community. From the National Institute of Mental Health. Helping Children and Adolescents Cope with Violence and Disasters

Members Can Do. What Community. From the National Institute of Mental Health. Helping Children and Adolescents Cope with Violence and Disasters Helping Children and Adolescents Cope with Violence and Disasters For Teachers, Clergy, and Other Adults in the Community What Community Members Can Do From the National Institute of Mental Health Violence

More information

Have you lost. someone to suicide?

Have you lost. someone to suicide? Have you lost someone to suicide? SUPPORT AFTER SUICIDE In loving memory of Adam Cashen You may be experiencing shock, confusion and unimaginable pain right now. Please understand: It is not your fault.

More information

S o u t h e r n. 2-4 Tea Gardens Avenue Kirrawee NSW 2232 Ph: Fx: Deliberate Self Injury Information

S o u t h e r n. 2-4 Tea Gardens Avenue Kirrawee NSW 2232 Ph: Fx: Deliberate Self Injury Information S o u t h e r n Community Welfare 2-4 Tea Gardens Avenue Kirrawee NSW 2232 Ph: 02 9545 0299 Fx: 02 9521 6252 W: w w w. s c w. o r g. a u Southern Community Welfare 2005 Self Injury 1 In an emergency: Ring

More information

Neurobiology of Sexual Assault Trauma: Supportive Conversations with Victims

Neurobiology of Sexual Assault Trauma: Supportive Conversations with Victims Neurobiology of Sexual Assault Trauma: Supportive Conversations with Victims Jim Hopper, Ph.D. November 2017 Handout 1: Using Neurobiology of Trauma Concepts to Validate, Reassure, and Support Note: In

More information

Talking to someone who might be suicidal

Talking to someone who might be suicidal Talking to someone who might be suicidal To some it s a tea bag. To others it s a lifeline... Support the Zero Suicide Alliance campaign. Help us tackle the stigma that stops so many from asking for help.

More information

These conditions can have similar and overlapping symptoms, and many of them can only be diagnosed with certainty by autopsy of the brain.

These conditions can have similar and overlapping symptoms, and many of them can only be diagnosed with certainty by autopsy of the brain. Progression MIDDLE STAGE This document is one in a five-part series on the stages of Alzheimer s disease and is written for the person with the disease, their family 1 and caregivers. The middle stage

More information

QPR Staff suicide prevention training. Name Title/Facility

QPR Staff suicide prevention training. Name Title/Facility QPR Staff suicide prevention training Name Title/Facility email Learning Objectives Explain what QPR means Identify risk factors and early warning signs of suicide Apply QPR principles to help save a life

More information

Handout on Expectations, Transitions and Overcoming Imposter Syndrome

Handout on Expectations, Transitions and Overcoming Imposter Syndrome Handout on Expectations, Transitions and Overcoming Imposter Syndrome Expectations It is important that we have ideas about the future to provide motivation to engage in the challenges of life and achieve

More information

Handling Childhood Depression & Anxiety

Handling Childhood Depression & Anxiety Handling Childhood Depression & Anxiety Understanding the Issues Depression has been shown to occur in children as young as middle school and elementary aged, and are diagnosed differently than adults

More information

Psychological preparation for natural disasters

Psychological preparation for natural disasters Disaster Preparedness Psychological preparation for natural disasters Being psychologically prepared when a disaster is threatening can help people feel more confident, more in control and better able

More information