FCS & HOMEMAKERS October 2016

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1 FCS & HOMEMAKERS October 2016 Cooperative Extension Service Spencer County 100 Oak Tree Way PO Box 368 Taylorsville, KY (502) Fax: (502) extension.ca.uky.edu CLUB DATE, TIME & LOCATION CONTACT Bluegrass Basket Guild Patch workers Quilt Guild Spencer County Homemakers Art Society Gardening Association Loyal Homemakers Waterford Homemakers Thread & Thimble The Traditional Housewives of Spencer County Living Well: Eating Right, Spending Smart, Enjoying Home and Sharing Time. Extension makes a difference in the lives of people, families, and communities. Nov 10 4 pm Extension Office Nov 1, Dec 6 9:30 am Extension Office Oct 20, Nov 10 or 12, Dec 1 or am Extension Office Contact Cheryl for Dates, Times and Locations Nov 10, Dec 8-10:30 am Extension Office Oct 19, Nov 16, Dec am Extension Office Oct 24, Nov 14 & 28, Dec 12 9:30 am Extension Office Nov 10, Dec 8-10 am Extension Office Judy Bowman Linda Prys Sandra Reynolds Cheryl Klotz Diane Fischer Judy Broyles Pat Douglas Starr Girdley Homemaker Lessons All homemaker lessons will be held on the 4 th Wednesday at 1:30 pm at the Extension Office. October 26 th - Economical Food Entrees- Chris Duncan (Oldham Co. FCS) February 22 nd Travel Safety: Know Before you Go- Mary Ellen Garrison (Henry Co. FCS) March 22 nd - Savvy Sellers & Bargain Hunters Jane Proctor (Trimble Co. FCS) April 26 th - Let the Consumer Beware! In Touch Economic Times (Allison Spencer Co. FCS) Please let Nicole know if you will be attending.

2 Spencer County Homemaker s Community Service Project Day There were 38 Christmas Stockings made at the last project day. The stockings will donated to Seven Counties for foster children. The next community Service Project day will be scheduled at the next council meeting. If you have any ideas for projects or places that need donations please contact Allison at the extension office program will include cooking demonstrations, food sampling, free recipes, and answers to your questions. There will be new recipe food sampling at noon. The Henry, Oldham, Spencer and Shelby County Cooperative Extension Services are sponsoring this Healthy Eating with Diabetes Program. To register for this FREE program, please call Holiday Workshop Holiday Workshop will be held on Monday November 14 th at the Spencer County Extension Office. Cost is $10 plus the cost of the craft. Please see attached flyer for details. There will also be a silent auction so please bring items to bid on. Homemaker s Council Meeting The next Spencer County Homemaker s Council Meeting will be held on Monday October 31 st at 10am at the extension office. We will be prepping for Holiday Workshop, discussing KEHA and annual meeting. Healthy Holiday Cooking and Eating Program As part of November s National Diabetes Awareness Month, there will be a special program at 10:00 a.m. on Thursday, November 10 at the Shelby County Extension Office, 1117 Frankfort Road in Shelbyville. Participants will learn about healthy lifestyle habits to prevent and/or manage diabetes. The Louisville Area Homemaker s Council Meeting Date: Monday November 21, 2016 Place: Bullitt County Extension Office Time: 10am Homemaker County President and President- Elect should plan to attend. All homemakers are welcomed. Spencer County Homemaker s Art Society Painting class schedule is as follows: The next painting classes are scheduled for October 20 th, November 10 & 12 th. Classes are at 10am at the Extension Office. Cost is $20.

3 time. *Picture for November classes Homemaker s Club Activities If any homemaker s clubs have activities planned and would like to let other homemakers groups know so they can join in please let Allison know so that she can get it in the newsletter and on the Spencer County Extension Facebook page. Homemaker s Dues Homemaker dues are $9. They can be paid at the Spencer County Extension Office by December 1, These dues allow you to be part of the Spencer County Homemakers, Kentucky Extension Homemakers and participate in many different clubs and activities. BACKPACK BUDDY PROGRAM Spencer County Homemakers are helping the Backpack Buddies program Spencer County Public Schools. Below is the information about the program. You can leave the food with Nicole at the front desk any KEHA Annual Meeting The 2017 KEHA annual meeting will be held May 1-4. In Owensboro at the convention center. I have 5 room available at the Hampton Inn and Suites, which is next door to the convention center. Please let me know if you are planning on attending and would like a room. People who have told me they need a room are Marsha, Mary, Minnie, Judy, Diane, Elma, Wanda, Donna B., Libby, & Eddie.

4 KEHA 3 for 3 Membership Challenge KEHA has launched a new membership game plan with the goal to increase membership by 1,000 members by January 1, Each county is challenged to increase membership by at least 3 members each year for the next 3 years (from 2016 through 2018)! We will plan our recruiting strategy at our next council meeting so we can have a net game of 3 members this year. KEHA Ovarian Cancer Program The Kentucky Extension Homemakers Association (KEHA) and local area businesses throughout the Commonwealth of Kentucky are partners supporting ovarian cancer screening to reduce the mortality due to ovarian cancer in Kentucky women. The chances of having breast cancer are about 1 in 9 over a woman s lifetime. The chances of having ovarian cancer are about 7-8 times lower than breast cancer. Despite the lower probability, ovarian cancer kills more women than all other gynecologic malignancies combined. Often ovarian cancer is not accompanied by symptoms until the disease is advanced. In some cases, the early symptoms of ovarian cancer can resemble those of the typical flu, which is why women may disregard the symptoms until the cancer has reached the advanced stage. Early stage ovarian cancer is very often curable and advanced stage ovarian cancer carries a poor prognosis for survival; however, beating ovarian cancer is dependent upon early detection. Women with an elevated risk profile for ovarian cancer (usually due to family history) are most likely to be monitored or screened for ovarian cancer. However the vast majority of ovarian cancers do not arise from women at high risk because this group is small. Most ovarian cancers occur in women who are over the age of 50 and do not have any symptoms. Ovarian cancer screening of women over age 50 is not being recommended as a part of the standard of care. Symptoms like pelvic pain or abdominal distension qualify women for diagnostic workups (not screening) involving a bimanual pelvic exam and transvaginal ultrasound. Our research protocol experience involving more than 34,500 women who have received over 180,000 free ultrasound screens indicates that transvaginal ultrasound is the most effective way to detect early stage ovarian cancers and save lives. I have 10 appointments scheduled for Thursday December starting at 2pm. We will meet at the office that morning at 10am to carpool. We will stop in Frankfort for lunch and then head to Lexington. Please let me know if you would like one of these appointments. They are on a first come first serve basis. *I have 11 people listed for these appointments. Please let me know if you are interested and are not on this list. I can call and see if they have more appointments available for that day. The 9 have are: Pat, Lisa, Patti, Mary, Judy, Eddie, Wanda, Diane, Elaine, Laura, Cheryl Office Closed The extension office will be closed on Tuesday November 8th for the presidential election and November 24th and 25th for the Thanksgiving Holiday

5 Up Coming Programs and Events 10/31/16 Spencer County Homemaker s Council Meeting 10 a.m. 11/08/16 Election Day Office Closed 11/10/16- Healthy Holiday Cooking (Shelby) 11/14/16- Holiday Workshop 11/21/16- Louisville Area Homemaker s Council Meeting 10 a.m. (Bullitt Co.) 11/24 25/16 Thanksgiving Holiday Office Closed Join us on Facebook. Search for Spencer County Extension Office Allison Lewis CEA for Family and Consumer Science

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7 FAMILY TRADITIONS COUNTER ALIENATION AND CONFUSION. THEY HELP US DEFINE WHO WE ARE; THEY PROVIDE SOMETHING STEADY, RELIABLE AND SAFE IN A CONFUSING WORLD. SUSAN LIEBERMAN NEW TRADITIONS

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