Fibras; Su Uso Tecnológico y Nutrimental en Alimentos. Food Technology Summit 2017
|
|
- Oswin Baker
- 6 years ago
- Views:
Transcription
1 Fibras; Su Uso Tecnológico y Nutrimental en Alimentos Food Technology Summit 2017
2 Dietary fibers are increasingly present in processed food industry
3 Technological properties of fibers Manufacturers want to use natural ingredients Replacing less effective ingredients Replacing synthetic ingredients
4 Fiber for food industry Dietary fibers are increasingly present in processed food industry. From powdered cellulose (E460ii) which is used in compliance with regulations on food additives and nutritionally belongs to dietary fibre, to fibers derived from various plants, e.g. bamboo, oat, pea, sugarcane, wheat, etc., used in technological function ( clean label analog of cellulose) or as a source of fibre in fortified food products (nutrient, health-promoting ingredients).
5 Procedures In multiple food product categories, manufacturers use powdered cellulose according to GMP (Good Manufacturing Practice), other dietary fibers - on the quantum satis base, as an: anticaking, bulking agent, emulsifier, glazing agent, humectant, stabilizer, thickener (Codex Alimentarius).
6 Technological advantages Some producers would prefer not to use synthetic ingredients, but fibers with their unique properties make their favorite choice over less cost-effective products such as: complex gum or sythetic stabilizer systems, or less efficient potato, soybean starch. To boost productivity resulting from faster manufacturing processes and cut labor & energy costs, only small quantity of added fibre is enough.
7 Potato fiber vs wheat fiber
8 Color Wheat Fiber Potato Fiber
9 Color Why color is so important in meat processing? Fiber in brown color added to stuffing is definitely visible in the cross-section of meats.
10 Structure Up to 98% of insoluble fiber Potato fiber Includes starch Wheat fiber
11 Why not starch? The starch contained in potato fiber reduces microbiological stability of the meat products, especially when hot The starch in fiber speed up the proces of ageing during storage, causing leaks
12 Why wheat fiber? Wheat fiber Keeps the retained water
13 Why wheat fiber? Wheat fiber brings fibrous texture imitating the myofiber Potato fiber Potato fiber has a groat structure, during cuttering may provoke a spongy texture of the product Wheat fiber
14 Demand for fibers Demand for fibre is rising because of the growing popularity of processed food products and because consumers want gluten-free, low-fat or non-fat foods that still have a creamy texture. Dietary fibers gives food more water, more air, a smooth feeling in the mouth which is helping increasing the popularity of dietary fibers.
15 Adequate intake There is no precise population goal for the intake of total dietary fibre, but at least 25 g per day should be provided from fruit, vegetables and whole-grain foods. (WHO Report, 2003). Most recent dietary guidelines set adequate intake (AI) for young women at 25 grams of fibre daily and for young men at 35 grams a day.
16 Nutrition claims EU SOURCE OF FIBRE A claim that a food is a source of fibre, and any claim likely to have the same meaning for the consumer, may only be made, where the product contains at least 3 g of fibre per 100 g or at least 1,5 g of fibre per 100 kcal. HIGH FIBRE A claim that a food is high in fibre, and any claim likely to have the same meaning for the consumer, may only be made, where the product contains at least 6 g of fibre per 100 g or at least 3 g of fibre per 100 kcal.
17 Nutrition claims US As per Code of Federal Regulations, Title 21 Food and Drugs, Part 101 Food Labelling HIGH CLAIM (high = rich in = excellent source of) Food contains 20% or more of the DRV per reference customarily consumed 5,6 g per serving (5,0 g per serving until July 26, 2018) GOOD SOURCE CLAIM (good source = contains = provides) The food contains 10 19% of the DRV per reference amount customarily consumed >2,8 g and < 5,6 g per serving (>2,5 g and < 5,0 g per serving, until July 26, 2018)
18 Nutrition claims (Regulation 1924/2006) SOURCE OF FIBRE - A claim that a food is a source of fibre, and any claim likely to have the same meaning for the consumer, may only be made, where the product contains at least 3 g of fibre per 100 g or at least 1,5 g of fibre per 100 kcal. HIGH FIBRE - A claim that a food is high in fibre, and any claim likely to have the same meaning for the consumer, may only be made, where the product contains at least 6 g of fibre per 100 g or at least 3 g of fibre per 100 kcal.
19 Main applications Meat Baker y Fish & Surimi Dairy Convenience food
20 Fiber for Meat
21 Where does fiber go in meat? Nuggets Hamburgers Bacon Sausages Meat preparations Injected poultry Hot-dogs Ham Pâté Pâté like products
22 Fiber for sausages Improved texture Improved yield Improved fat absorption Limited losses and stabilized shape after frying/grilling/boiling Reduced production cost
23 Sausage yield Cooked sausage yield % No fiber Unicell 200 grade Unicell 500 grade
24 Fiber for smoked bacon Improved texture Improved yield Reduced leakage during cooking and storage Reduced production cost Drier cut
25 Smoked bacon yield Smoked bacon yield % control sample 103 Unicell 90 grade Unicell 100 grade
26 Fiber for ham Retains juiciness of the product Improves texture Lower appearance of gel pockets Better muscle binding Lower weight losses during heat treatment Limited leakage when vacuum packed Constant quality
27 Fiber for fine minced product and pâtés Water-fat emulsion improvement and stability Fat substitute Efficiency increase Better texture More distinct taste Easy to use Constant quality
28 Fiber for hamburgers Limited shrinking during frying Better texture Better firmness Neutral taste and flavor Constant quality Improved freeze and thaw stability
29 Fiber for salami Shorter curing and drying process Fast water binding Increased efficiency Better texture More homogenous cut Easy to use Constant quality
30 Fiber for meat preparations Improved texture Increased efficiency through higher water retention Reduced leakage Reduced weight loss and increased shape stability after frying Reduced production costs
31 Fiber for poultry injection Increased volume Reduced leakage Reduced weight loss and increased shape stability after heat treatment/cooking Reduced production costs
32 Fiber for hot-dogs Better filling, cohesion and stability Improved texture and bite Reduced leakage Limited leakage Improved yield
33 Fiber for Bakery Applications
34 Where do fiber go in bakery? Extruded products Flours & baking mixes Biscuits & wafers Breads & rolls
35 Fiber for bread Longer shelf life Better crust formation Improved crispiness Better texture Anticaking agent for baking mixes Flavor carrier Better freeze and thaw stability Increased dietary fiber content
36 Mexico Bamboo & Wheat Fiber in Bakery
37 Date Published vs Ingredient Ingredient Total Sample Wheat Fiber 100.0% 87.5% 63.64% 75.0% 85.71% 66.67% 77.55% Soluble Wheat Fiber n/a n/a n/a n/a 7.14% n/a 2.04% Bamboo Fibre n/a 12.5% 45.45% 37.5% 28.57% 33.33% 30.61% Insoluble Wheat Fibre n/a n/a n/a n/a n/a n/a n/a Not Specified n/a n/a n/a n/a n/a n/a n/a Total Sample 100.0% 100.0% 100.0% 100.0% 100.0% 100.0% 100.0%
38 Evaluation of fiber in bread No. No Quantity Quantity Ingredient Quantity Quantity Ingredient in grams loaf in grams loaf Wheat Wheat flour, flour, type type Water Water Skimmed Skimmed milk milk powder powder Oil Oil Sugar Sugar Salt Salt Dry Dry yeast yeast Total Total Finished Finished product product Bread without fiber (formula)
39 Evaluation of fiber in bread No Ingredient No. Wheat Ingredient flour, type in grams Water Wheat flour, type Skimmed Water milk powder Unicell Skimmed Fiber 90 milk powder Oil Oil Sugar 6 Sugar Salt Salt Dry yeast Dry yeast Total Total Finished Finished product product Quantity in grams Quantity Quantity loaf Quantity loaf Bread with fiber 90μm
40 Evaluation of fiber in bread No Ingredient Wheat flour, type Water Skimmed milk powder 2.05 Unicell Fiber 200 Oil Sugar 1.92 Salt Dry yeast Total Finished product Quantity in grams Quantity loaf Bread with fiber 90 μm
41 Comparison of bread: without fiber, with 90 μm fiber, 200 μm fiber Proposal Bread without fiber Bread with Unicell 90 Bread with Unicell 200 Size Colour Structure Moisture on second day Taste Weight Bread crumbling when sliced Hardness Energy Content of fiber per 100 g of finished product Possible declaration Low Condensed with small, round, evenly distributed air pockets 41,56% 773 g 257 g 1,66 g High Creamy Creamy Slightly gray Aerated, with larger, oval air pockets, more on top 42,30% 43,11% No differences compared to CT Aerated with the biggest air pockets, more on top, with jagged shape No differences compared to CT 2,5% more 3,0% more No differences compared to CT More then CT No differences compared to CT No differences compared to CT 256 g 251 g 3,40 g 3,30 g No Yes Yes Medium
42 Buns with Fiber Advantages of Using fibers Increased volume Improved structure of the finished product Increased feeling of satiation Improved nutritional profile Possible declaration: Source of fiber * * In EU (Reg 1924/2006) Recommended fibers: BF/ OF/ WF 90µm BF/ OF/ WF 200µm
43 Breakfast wheat bread rolls Advantages of Using fibers Increased volume Improved structure of the finished product Increased feeling of satiation Improved nutritional profile Possible declaration: Source of fiber * * In EU (Reg 1924/2006) Recommended fibers: BF/ OF/ WF 90µm BF/ OF/ WF 200µm
44 Fiber for madeleine cookies Advantages of Using fibers Increased volume Prolonged product freshness Improved nutritional profile Possible declaration: Source of fiber * * In EU (Reg 1924/2006) Recommended fibers: BF/ OF/ WF 90µm
45 Fiber for muffins Advantages of Using fibers Increased volume (by aprox 12%) Decreased weight loss during baking Springy consistency Improved nutritional profile Possible declaration: Source of fiber * * In EU (Reg 1924/2006) Recommended fibers: BF/ OF/ WF 90µm BF/ OF/ WF 200µm
46 Fiber for pancakes Advantages of Using fibers Increased volume Improved structure of the finished product Increased feeling of satiation Improved nutritional profile Recommended fibers: BF/ OF/ WF 200µm
47 Pastry with fruits (fruit filling) Advantages of Using fibers In dough During kneading and forming facilitate kneading, reduces viscosity of dough, reduces dusting Transportation and storage increased resistance to mechanical damage Improve structure of finished product
48 Pastry with fruits (fruit filling) Advantages of Using fibers In dough Reduce leakage Reduces fruit juice spillage and related dough maceration Consumption improves feeling of fruit filling density
49 Fiber in pita bread Advantages of Using fibers During preparation increased flexibility of dough Good resistance to stretching during rolling Drying reduced stickiness to pasta Reduced brittleness of product Transportation and storage increased resistance to mechanical damage Consumption the color and consistency are more attractive, taste in general and flexibility Recommended fibers: BF/ OF/ WF 90µm
50 Fiber for pizza dough Advantages of Using fibers During preparation increased flexibility of dough, good resistance to stretching during rolling out and cutting. Reduced risk of damaging or splitting of the dough Drying reduced stickiness of pasta, reduced brittleness of the product = loss reduction Transportation and storage increased resistance to mechanical damage Consumption the color and consistency are more attractive, taste in general and flexibility of its texture are improved Recommended fibers: BF/ OF/ WF 90µm
51 Fiber for pasta products, tacos, tortillas and other flour based dry products Improved quality Shorter cooking time Improves rheology and bite Ideal additive for all instant products improves instant hydration, acts as anti-clogging agent gives better mouth feeling
52 Fiber for fish & surimi Better texture and consistency Improved stability, quality and shelf-life Better freeze and thaw stability Syneresis reduction Longer shelf life Increased yield Fat substitute
53 Fiber for dairy
54 Fiber for dairy Better consistency and density Better hard cheese sliceability Quality improvement of processed cheese Improved spreadability of cheese spreads Anticaking agent for grated products
55 Fiber for dairy Advantages of Using fibers Improved yield Enables easy unwrapping of the product from the foil Recommended fibers: BF/ OF/ WF 30µm
56 Fiber for dairy Advantages of Using fibers Preventing chips from agglomeration Longer shelf life Recommended fibers: BF/ OF/ WF 30µm BF/ OF/ WF 90µm BF/ OF/ WF 200µm
57 Fiber for Frozen & Convenience Foods
58 Fiber for Frozen & Convenience Foods Good emulsion stabilizer for gravies and sauces Important ingredient for breadings and batters both conventional and deep-fried Better texture stability of fillings: fruit, vegetable and meat Improved water retention and rheology Enhanced freeze and thaw stability
59 Fiber for nuggets Acting as breading thickener Better adhesion of the breading Reduction of losses and shape stabilization after frying
60 Fiber for dietary products Fewer calories Feeling of satiety Increased dietary fiber content (Source of fibre, High fibre)
61 Unicell Fiber-the best you can add to food Natura l Obtained from sustainabl e sources Allergen free Gluten free GMO free Constantly monitored quality of raw materials
62 InterFiber Products
63 InterFiber Products
64 InterFiber Products
65 Contact us FOOD TECHNOLOGY SUMMIT 2017 Booth
Texturizing Solutions: Serving customers across categories
Texturizing Solutions: Serving customers across categories Starches Soy* Lecithin Hydrocolloids** FS Bakery Beverage Confectionery Convenience foods Dairy Fruit Infant and Baby food Meat Petfood native
More informationCitri-Fi Clean Label Solution
Citri-Fi Clean Label Solution Topics Market Review Fiberstar and Citri-Fi Review Clean Label Citri-Fi Portfolio Technical Review Commercial Successes Recap/Summary Contact Information Questions/Answers
More informationFormulating for Increased Satiety
September 30, 2014 Westin Hotel, Itasca, Illinois, USA Formulating for Increased Satiety Elizabeth Arndt, Research Fellow, Formerly with ConAgra Mills, Inc. Food Factors Affecting Satiety Composition Properties
More informationCarbohydrates GRAINS 2. FRUITS VEGETABLES PLANT PROVIDE ENERGY FOUR
Carbohydrates Carbohydrates 1. We get most of our carbohydrates from the GRAINS group. 2. FRUITS and VEGETABLES are also a good source of carbohydrates. 3. Almost all of our carbohydrates come from PLANT
More informationBeverage Guidelines: 1 up to 3 Years
Beverage Guidelines: nutritionally-equivalent nondairy beverages like soy, rice, or lactose-free milks with medical permission). nutritionally-equivalent nondairy beverages like soy, rice, or lactose-free
More informationCitri-Fi 125 Introduction
Citri-Fi 125 Introduction Market Review 2 Market Review Clean Label/Non-GMO/ Natural Market Non-GMO ingredient sourcing Recognizable ingredients found in the kitchen cupboard Shorter ingredient statements
More informationGlobal trends in ingredients for processed meat. Jesper Kampp Danisco
Global trends in ingredients for processed meat Jesper Kampp Danisco World tour of ingredients 2 Ingredient trends in Europe E number concern No definition of Natural Strong GMO concern Focus on removal
More informationGet off the SoFAS! Solid Fats and Added Sugars
Get off the SoFAS! Solid Fats and Added Sugars Sponsored by: USDA through the Supplemental Nutrition Assistance Program, the School District of Philadelphia and the Department of NutritionSciences, Drexel
More informationSupplementary tables. Supplementary Table 1: Global Food Monitoring Group food categorization system. Food group Food category Description Beverages
Supplementary tables Supplementary Table 1: Global Food Monitoring Group food categorization system Food group Food category Description Beverages Juices Soft drinks Electrolyte drinks Waters Coffee and
More informationDietary Fibre for a Healthy Diet
Dietary Fibre for a Healthy Diet Herbacel Classic Herbacel Classic Plus Herbacel AQ Plus Herbapekt LV Before the industrial revolution the main function of food was to serve as man s primary source of
More informationTO BE RESCINDED 2
ACTION: Final DATE: 08/22/2016 9:11 AM TO BE RESCINDED 173-4-05.1 Methods for determining nutritional adequacy. The provider shall offer a menu to consumers that is nutritionally adequate as determined
More informationUlrick&Short. Technical Briefing Replacing Milk Solids. starches flours fibres proteins. Technically the Best
Ulrick&Short Technically the Best Technical Briefing Replacing Milk Solids starches flours fibres proteins Ulrick&Short Technically the Best Replacing Milk Solids Milk solids are what is left after all
More informationScanPro TM Functional proteins for meat applications
ScanPro TM Functional proteins for meat applications HIGH-FUNCTIONAL FUNCTIONAL NON- FUNCTIONAL T 95 T 92 T 90 HI 95 HI 92 Beef 95 * * * * 1015 1020/G 390/1 Beef 1100 FCP 75/SF TP 75/SF SP 90 SB 90 Injected
More informationProfessor Popcorn Grade 3, Lesson 1: Visual 3:1A Professor Popcorn
Professor Popcorn Grade 3, Lesson 1: Visual 3:1A Professor Popcorn Professor Popcorn Grade 3, Lesson 1: Visual 3:1B Why We Eat 7 6 5 4 3 2 Hungry 1 Growth Stay healthy Professor Popcorn Grade 3, Lesson
More informationGLOBAL SPECIALTY INGREDIENTS (M) SDN BHD ( M)
2 Product List Summary Product Category Products \ Brand Name STANDARD LECITHIN PREMIUM/SPECIAL LECITHIN LECITHIN COMPOUND MODIFIED LECITHIN PURE DE-OILED LECITHIN MCT OIL 3 Product Name: STERNFINE - Standard
More information(teacher) Sample question: What grain foods are you familiar with and how do you prepare them?
Grains (teacher) Sample question: What grain foods are you familiar with and how do you prepare them? Grain products are foods such as breads, cereals, rice and pasta. You need about 6 ounces (6 servings)
More informationHYPERLIPIDAEMIA AND HARDENING OF ARTERIES
HYPERLIPIDAEMIA AND HARDENING OF ARTERIES What is Hyperlipidaemia? Hyperlipidaemia means that there are too many fatty substances in your blood. Commonest of these are: 1. Cholesterol Of animal origin,
More informationALIGNING MENUS: 2010 DIETARY GUIDELINES FOR AMERICANS
ALIGNING MENUS: FOR AMERICANS Child and Adult Care Food Program Illinois State Board of Education Nutrition and Wellness Programs August 2013 ALIGNING MENUS WITH Institute of Medicine Recommendations:
More informationINDUSTRY PERSPECTIVE: CHALLENGES OF REDUCING SUGAR AND USING SWEETENERS DR KAVITA KARNIK, PRINCIPAL SCIENTIST (GLOBAL NUTRITION)
INDUSTRY PERSPECTIVE: CHALLENGES OF REDUCING SUGAR AND USING SWEETENERS DR KAVITA KARNIK, PRINCIPAL SCIENTIST (GLOBAL NUTRITION) AGENDA Why is calorie reduction needed? Problem and changing picture Challenges
More information(teacher) Sample question: What grain foods are you familiar with and how do you prepare them?
Grains (teacher) Sample question: What grain foods are you familiar with and how do you prepare them? Grain products are foods such as breads, cereals, rice and pasta. You need about 6 ounces (6 servings)
More informationThe Good Food Movement : Catalyzing A Healthy, Local Food System. By Community Health Improvement Partners
The Good Food Movement : Catalyzing A Healthy, Local Food System By Community Health Improvement Partners Levels of Processed Foods 1: Unprocessed or minimally processed foods 2: Processed culinary ingredients
More informationGrain-Based Desserts in the Child and Adult Care Food Program. State Directors Child Nutrition Programs All States
Food and Nutrition Service Park Office Center DATE: June 30, 2017 MEMO CODE: CACFP 16-2017 3101 Park Center Drive Alexandria VA 22302 SUBJECT: TO: Grain-Based Desserts in the Child and Adult Care Food
More informationSOURCE CITATION: 42 USC 1753(b)(3) and 1758(a)(4) and 7 CFR Parts 210 and 220
United States Department of Agriculture Food and Nutrition Service 3101 Park Center Drive Alexandria, VA 22302-1500 DATE: April 26, 2012 MEMO CODE: SP 30-2012 SUBJECT: TO: Grain Requirements for the National
More informationTASTE THE DIFFERENCE
At SensoryEffects Ingredient Solutions, we collaborate alongside you in developing solutions to find new ways for you to enhance the sensory effects of your products. Our Flavor Systems product line includes
More informationFood Solutions. Solutions Designed for Meat Products
Food Solutions Solutions Designed for Meat Products Dow Food Solutions offers a broad range of ingredients for the meat market. Our ingredients help improve the texture, bite and succulence of meat products
More informationYEAR 9 FOOD PREPARATION
YEAR 9 FOOD PREPARATION At the end of this unit you will have an assessment. 50% = The quality of your dishes cooked, with regard to hygiene and safety. 50% = The information you have learnt. Knowledge
More informationFigure: 11.1 Working of Emulsifier
Paper No.: 13 Paper Title: FOOD ADDITIVES Module 11: Emulsifiers for the food industry 11.1 Introduction Emulsifiers are additives that allow normally immiscible liquids, such as oil and water, to form
More informationValley Gastroenterology E Mission Ste 102 Spokane, WA
Low Protein Diet www.gicare.com Purpose Protein is a nutrient needed by the body for normal growth, wound healing, and the ability to fight infection. People with severe kidney or liver disease often must
More informationAPPLE OATS CHIA COOKIES
Baking APPLE OATS CHIA COOKIES omega-3 13% chia great taste high in protein and fiber all chia nutrients in a healthy snack Sweet apple oats Chia cookies snack application with: BENEFITS ADDED TO END-PRODUCT:
More informationDisney Nutrition Guideline Criteria
Disney partners with parents to inspire kids to lead healthier lifestyles. In 2006, Disney became the first major media company to establish nutrition guidelines, which associate its brands and characters
More informationEXHIBIT A: SCHOOL LUNCH AND BREAKFAST WHOLE GRAIN-RICH OUNCE EQUIVALENCY (OZ EQ) REQUIREMENTS FOR SCHOOL MEAL PROGRAMS 1, 2
EXHIIT : SCHOOL LUNCH ND REKFST WHOLE GRIN-RICH OUNCE EQUIVLENCY (OZ EQ) REQUIREMENTS FOR SCHOOL MEL PROGRMS 1, 2 GROUP OZ EQ FOR GROUP read type coating 1 oz eq = 22 gm or 0.8 oz read sticks (hard) 3/4
More informationViStar Crema Clean label starch-based solution
Clean label starch-based solution The right starch-based solution for you Your products Our clean label starch-based solution is a clean label, high-performance thickener and stabilizer, produced by a
More informationGrocery Shopping Guidelines
Grocery Shopping Guidelines Here are some tips to help make your grocery shopping experience a healthy one. Do not shop when you are hungry. Have a snack (or meal) before grocery shopping to prevent impulse
More informationProfessor Popcorn Grade 2, Lesson 1: Visual 2:1A The Professor Popcorn
Professor Popcorn Grade 2, Lesson 1: Visual 2:1A The Professor Popcorn What s Protein Grains Dairy on your plate? Fruits Vegetables ChooseMyPlate.gov Make half your plate fruits and vegetables. Vary your
More informationABLE TO READ THE LABEL?
ARE ABLE TO READ THE LABEL? A Consumer s Guide to Navigating Food Labels Food and Drug Safety Program Consumer and Environmental Health Services Phone: 609-826-4935 Fax: 609-826-4990 http://nj.gov/health/eoh/foodweb/
More informationWhat s. on your plate? ChooseMyPlate.gov. Vegetables. Fruits. Protein. Grains. Dairy. plate fruits and vegetables. Make half your
What s Protein Grains Dairy on your plate? Fruits Vegetables ChooseMyPlate.gov Make half your plate fruits and vegetables. Vary your protein food choices. Make at least half your grains whole. Before you
More informationDisney Nutrition Guidelines Criteria
Disney Nutrition Guidelines Criteria e u r o p e, middle east and africa at a glance: The Nutrition Guidelines criteria were developed with the help of nutrition experts and informed by best-in-class science-based
More informationPERFORMANCE FUELING GUIDELINES
PERFORMANCE FUELING GUIDELINES Although good eating habits cannot substitute for physical training and genetic endowment, proper daily diet, training and game diet, plus appropriate supplemental choices
More informationFLAVOUR FLOW & ADHESION
FLAVOUR FLOW & ADHESION Nicole Bruyndonckx GRIFFITH FOODS Dry Seasonings Global manufacturer of savoury food ingredients since 1919 Sauces & Marinades Canada USA Mexico Costa Rica Colombia United Kingdom
More informationG4G Training STAFF TRAINING MODULE 2 INSTRUCTOR GUIDE CLASS TIMELINE
G4G Training STAFF TRAINING MODULE 2 INSTRUCTOR GUIDE CLASS TIMELINE Program Title: Module 2: G4G Color and Sodium Codes Instructor: Certified Go for Green trainer Preferred: Dietitian certified as a Go
More informationGrocery Shopping Tips
Grocery Shopping Tips Here are some tips to help make your grocery shopping experience a healthy one. Do not shop when you are hungry. Have a snack (or meal) before grocery shopping to prevent impulse
More informationUPDATING FOLATE VALUES: USDA NUTRIENT DATABASE FOR STANDARD REFERENCE, RELEASE 12
UPDATING FOLATE VALUES: USDA NUTRIENT DATABASE FOR STANDARD REFERENCE, RELEASE 12 Susan E. Gebhardt and Gwen T. Holcomb. Nutrient Data Laboratory, Beltsville Human Nutrition Research Center, ARS, USDA,
More informationNutrition Tips to Manage Your Diabetes
PATIENT EDUCATION patienteducation.osumc.edu As part of your diabetes treatment plan, it is important to eat healthy, stay active and maintain a healthy body weight. This can help keep your blood sugar
More informationTop 10 Protein Sources for Vegetarians
Top 10 Protein Sources for Vegetarians Proteins are the building blocks of life. They are one of the building blocks of body tissue, and even work as a fuel source for proper development of the body. When
More informationChapter 2. Planning a Healthy Diet
Chapter 2 Planning a Healthy Diet Principles and Guidelines Diet Planning Principles Adequacy Sufficient energy Adequate nutrients for healthy people Balance Enough but not too much kcalorie (energy) control
More informationHeart health and diet. Our Bupa nurses have put together these simple tips to help you eat well and look after your heart.
Heart health and diet Our Bupa nurses have put together these simple tips to help you eat well and look after your heart. What you eat can have an impact on the health of your heart. Eating a healthy diet
More informationFrom our fields to your kitchens
From our fields to your kitchens Dry Tomato Pulp: Wholesome ingredients from Mother Nature Tammi Higgins, Global Business Unit Head, Colorants Clean Label Conference, March 28-29, 2016 Our real food ingredients
More informationPrinciples of the DASH Diet
DASH Diet Lower your blood pressure by changing your eating habits. The DASH diet is based on findings from the "Dietary Approaches to Stop Hypertension" clinical study that found that high blood pressure
More informationNutritional Guidelines for Roux-en-Y and Duodenal Switch Gastric Restrictive Procedures. Phase III Regular Consistency
Nutritional Guidelines for Roux-en-Y and Duodenal Switch Gastric Restrictive Procedures Phase III Regular Consistency The University of Chicago Hospitals Center for the Surgical Treatment of Obesity (March
More informationGood nutrition can reduce the risk of developing many preventable diseases! Nutrition is a cornerstone of health.
Healthy Eating Tips Why is a Healthy Diet so Important? A) Prevent Disease Risks Did you know that many chronic diseases are preventable? This includes conditions such as:» Heart Disease» Strokes» Diabetes»
More informationAim for a healthy weight. Be physically active each day.
Diet Principles and Dietary these two items should be considered each time we make a choice of what goes into our mouth Guidelines Diet Planning 6 basic diet planning principles adequacy enough energy
More informationJIGSAW READING CARBOHYDRATES
Date: CARBOHYDRATES Carbohydrates provide an important source of energy for our bodies. There are two types of carbohydrates: Sugars are found in foods which taste sweet like candies, jams and desserts.
More informationDRAFT for a new REGULATION on the use of the Keyhole label in the marketing of foodstuffs
DRAFT for a new REGULATION on the use of the Keyhole label in the marketing of foodstuffs Article 1 Scope This Regulation applies to voluntary labelling and presentation of foods with the Keyhole. The
More informationPreferred Meal Systems, Inc. Product Specification Sheet. Item Name. Whole Wheat Bread. Brand: Preferred Meal Systems, Inc.
Item @wgwheat Whole Wheat Bread 1.00 (oz) 28.35 (g) 1.00 (oz) 28.35 (g) Consists of one 1oz slice of whole wheat bread 1.00 Dry Storage Whole Grain Ingredient suppliers and/or USDA 70.0 (KCAL) 3.7 (GM)
More informationGlycemic Load & Glycemic Index
Load & Index When food is consumed it is converted to fuel for our bodies. One type of fuel is glucose and different foods impact blood glucose levels differently. A driver of this is the amount and type
More informationBARBADOS FOOD BASED DIETARY GUIDELINES FOR. Revised Edition (2017)
FOOD BASED DIETARY GUIDELINES FOR BARBADOS ma fro ni m Foods O ts & ils Fa Fruits Le gum es al s Revised Edition (2017) V e eg ta bles les ap St These guidelines aim to encourage healthy eating habits
More informationEat Well, Live Well Nutritional Guidelines for those 50+ April 10, 2014 Laura Vandervet, Registered Dietitian
Eat Well, Live Well Nutritional Guidelines for those 50+ April 10, 2014 Laura Vandervet, Registered Dietitian Outline Benefits of healthy eating Meeting your nutritional requirements Using Canada s Food
More informationFUNCTIONAL BLENDS FOR EMULSIFIED BOILED SAUSAGES
FUNCTIONAL BLENDS FOR EMULSIFIED BOILED SAUSAGES MEAT-TEXTURIZING PRODUCTS AT THEIR BEST RECIPE OPTIMIZATION POSSIBILITIES TIMES ARE CHANGING Over the course of time manufacturing processes as well as
More informationUnderstanding Ingredients. Fats and Oils
Understanding Ingredients Fats and Oils Topics Types of Fats and Oils Structures of Fats and Oils Nutritive Value of Fats and Oils Choice and Storage of Fats and Oils Uses of Fats and Oils in Cooking /
More informationEating Healthy To Be Healthy
Just A Reminder what is healthy food? Healthy Eating Healthy To Be Healthy Fruit Vegetables Fish & Meat Eggs, Cheese & Milk Unhealthy Food Chocolate Crisps chips Cake Sweets A Guide To Healthy Eating Being
More informationCHOLESTEROL GUIDELINES
CHOLESTEROL GUIDELINES High cholesterol and lipid levels can significantly increase a person's risk of developing chest pain, heart attack, and stroke. Fortunately, a number of effective treatment options
More informationSWEOAT products for different uses and markets. Oats for the food industry. SWEOAT Brans for food
SWEOAT products for different uses and markets Swedish Oat Fiber has for years been a trusted supplier to different kinds of industries locally in Sweden and globally at every continent. Our products are
More informationTY Topic 1 Food labelling and healthy eating. Food labelling requirements
Food labelling requirements 01 What type of information is provided on food labelling? Can information on food labelling help you make informed and healthy food choices? 1 Making healthy food choices the
More informationKnow Your Numbers Handouts
Calculating Your Body Mass Index (BMI) 1. Write down your weight in pounds (example: 190) 2. Multiply that number by 703 (190 x 703 = 133,570) 3. Multiply your height in inches by itself ( 70 x 70 = 4,900)
More informationWest Oak Lane Charter School
West Oak Lane Charter School Meal Patterns and 21- Day Breakfast and Lunch Menus The meal patterns and dietary specifications of the Final Nutrition standards must be met. Meal Pattern Chart (Adapted for
More informationReducing the Sodium in Your Diet
MINTO PREVENTION & REHABILITATION CENTRE CENTRE DE PREVENTION ET DE READAPTATION MINTO Reducing the Sodium in Your Diet About This Kit In this kit we will use sodium and salt interchangeably, although
More informationRole of Food Additives in Processed Foods. Shaminder Pal Singh 24-Apr-2015, Delhi
Role of Food Additives in Processed Foods Shaminder Pal Singh 24-Apr-2015, Delhi Food Additive means Substance not normally consumed as a food by itself or used as a typical ingredient of the food, whether
More informationPaper No.: 13 Paper Title: Food Additives Module 2. Functional Classification of Food Additives
Paper No.: 13 Paper Title: Food Additives Module 2. Functional Classification of Food Additives 2.1 Introduction According to the Food Protection Committee of the Food and Nutrition Board, food additives
More informationCHILD AND ADULT MEALS
UPDATED CHILD AND ADULT CARE FOOD PROGRAM MEAL PATTERNS: CHILD AND ADULT MEALS USDA recently revised the CACFP meal patterns to ensure children and adults have access to healthy, balanced meals throughout
More informationFront of Package Labels: Product Reformulation Considerations
Front of Package Labels: Product Reformulation Considerations Christine Johnson, MBA Director of Nutrition Policy Cardiovascular Disease Prevention and Control Program NYC Department of Health and Mental
More informationTHE BENEFITS OF WORKING WITH FIBERSOL
THE BENEFITS OF WORKING WITH FIBERSOL WHY FIBER? Dietary fiber intake is recognized by professional and governmental authorities to be an important part of a healthful diet. As a result, dietary fiber
More informationEatHealthy. SUBJECTS: Health Science English Language Arts listening, speaking, and writing Math. Healthy
Bee you eat, think about what goes on your plate or in your cup or bowl. steps to build a healthy plate: Make half your plate Switch to skim or 1% milk Make at least half your Vary your protein food choices
More informationDate of Interview/Examination/Bioassay (MM/DD/YYYY):
PhenX Measure: Dietary Intake (#231200) PhenX Protocol: Dietary Intake (#231201) Date of Interview/Examination/Bioassay (MM/DD/YYYY): SP = Survey Participant 1. These questions are about the different
More informationSupplemental Table 1: List of food groups
Supplemental Table 1: List of food groups Food groups names Food groups description Serving size definitions - Examples Fruits and vegetables Vegetables Fruits Whole vegetables All vegetables but soups,
More informationFoods I Food and Nutrition State Test Review
Name: Class: Foods I Food and Nutrition State Test Review 1. Define each of the following terms: Chop: Cream: *Circle the two ingredients are the most important to remember here. Cut-In: *Circle the two
More informationLow Sodium Diet Why should I reduce sodium in my diet? Where is sodium found?
Low Sodium Diet Sodium is an element that is found in many foods as well as water. The body requires a small amount of sodium in the diet to control blood pressure and blood volume. However, most people
More informationStudent Book. Grains: 5 10 ounces a day (at least half whole grains) Self-Check
ETR Associates Middle School I read and followed directions. My work is neat and complete. This is my best work. HealthSmart Actions Lesson at a Glance Student Book The HealthSmart Actions student book
More informationThe Walt Disney Company Nutrition Guideline Criteria
The Walt Disney Company Nutrition Guideline Criteria at a glance: The Nutrition Guideline Criteria were developed with the help of nutrition experts and informed by best-in-class science-based resources.
More informationStop THAT and Start THIS: Terry s Tips for a Healthier New Year!
Stop THAT and Start THIS: Terry s Tips for a Healthier New Year! Stop Toxic Foods - Start Eating Healthy in the New Year! In one year, the Average American consumes: Almost 200 lbs of sugar, including
More informationTechnical Appendix to Working Paper 10-WP 518. Accounting for Product Substitution in the Analysis of Food Taxes Targeting Obesity
Technical Appendix to Working Paper 10-WP 518 Accounting for Product Substitution in the Analysis of Food Taxes Targeting Obesity Zhen Miao, John C. Beghin, and Helen H. Jensen This Technical Appendix
More informationFitness. Nutritional Support for your Training Program.
Fitness Nutritional Support for your Training Program www.inovacure.com Fitness You should not have to diet constantly to maintain your weight. In fact, the best way to maintain your weight over the long
More informationMeat Capability presentation
Meat Capability presentation Avebe has the right expertise We can deliver with speed Avebe is your supporter of New Product Development We know industry needs We have an extensive toolbox of recipes We
More informationSatiety and Structure Modification
Satiety and Structure Modification Charlotte Holmes MFR Project 135659 January 2015 - December 2017 Why? - need for the project Obesity & public health concerns Industry commitment/phe to reduce calories
More informationHealthy Food and Beverage Policy Position Statement Policy Catered Meals Employee Snack Food and Beverages Meetings, Functions and Events
Healthy Food and Beverage Policy Position Statement Healthy eating and drinking are fundamental to good health, helping individuals feel and handle stress better, achieve optimal work performance and have
More informationNational Dairy Council New Product Competition
National Dairy Council New Product Competition Presented By: Rebecca Cheng, PhD Student (Captain) Andreea Beldie, MS Student Ana G Ortiz-Quezada, PhD Student Advisory Council Presentation April 22, 2018
More informationHistory of the. Food Guide Systems
History of the Food Guide Systems 1940 A guide to good eating, the basic 7 Focus on nutritional adequacy, specific servings from each food group 1956-1970 Food For Fitness: Daily Food Guide Basic 4 1979
More informationEat Right Eat Well. Stephen Field and Bill Kamula
Eat Right Eat Well By Stephen Field and Bill Kamula Choosing to adopt a healthy lifestyle and diet is much easier than you think. learning to make wise decisions about food choices - eating in or out choose
More informationArmy Food Program Nutrition Update: Understanding the DoD Menu Standards
Army Food Program Nutrition Update: Understanding the DoD Menu Standards Renita Frazier, MS, RD, LD, CDE Registered Dietitian Joint Culinary Center of Excellence Army Center of Excellence, Subsistence
More informationUSDA Foods: Meeting the New Meal Pattern with USDA Foods. Laura Walter La Tisha Savoy USDA FNS Food Distribution Division. July 14 at 1:15 PM
USDA Foods: Meeting the New Meal Pattern with USDA Foods Laura Walter La Tisha Savoy USDA FNS Food Distribution Division July 14 at 1:15 PM Challenge: Lunch: ½ - 1 cup fruit + Breakfast: ¾ - 1 cup vegetable
More informationLearning About Sodium
Learning About Sodium How to Read a Food Label Nutrition Facts Nutrition information can help you decide whether to include particular foods in your diet. Learning how to read nutrition labels can help
More informationfitclub Leader Cards Sanford Health Rev. 8/16
fitclub Leader Cards Spinach fit tip: Make half of your plate fruits and vegetables. Leader Prompt: Spinach is a healthy food for you; it has antioxidants to keep you from getting sick. Fish fit tip: Choose
More informationWhole Grain Kernel Diagram
Whole Grain Kernel Diagram Bran is the outer layer and is rich in fiber, B vitamins, trace minerals and other healthpromoting substances called phytochemicals. The germ provides nourishment for the seed
More informationCHILD AND ADULT MEALS
UPDATED CHILD AND ADULT CARE FOOD PROGRAM MEAL PATTERNS: CHILD AND ADULT MEALS USDA recently revised the CACFP meal patterns to ensure children and adults have access to healthy, balanced meals throughout
More informationBuilding a Working Menu. Illinois State Board of Education-Nutrition and Wellness Division
Building a Working Menu Illinois State Board of Education-Nutrition and Wellness Division Building a Working Menu National School Lunch Program School Breakfast Program Agenda: Meal Pattern Requirements
More informationClean Label, Whole Fruit for Texture & Nutrition. Rhonda Witwer Vice President, Marketing & Business Dev. Wednesday, March 28, 2018
1 Clean Label, Whole Fruit for Texture & Nutrition Rhonda Witwer Vice President, Marketing & Business Dev. Wednesday, March 28, 2018 2 All-Natural, Whole Food Fruit for Clean Label & Health - The functionality
More informationNutrition Update: Understanding the Department of Defense Menu Standards
Nutrition Update: Understanding the Department of Defense Menu Standards Renita Frazier, MS, RD, LD, CDE renita.c.frazier@us.army.mil (804) 734-3005 Joint Culinary Center of Excellence Army Center of Excellence,
More informationDiabetes. Page 1 of 12. English
Diabetes English These materials were developed by the Nutrition Education for New Americans project of the Department of Anthropology and Geography at Georgia State University, Atlanta, Georgia. Funded
More informationNutrition information provided on food labels. Understanding Nutrition Labelling to Make Informed Food Choices. Since 2005
Understanding Nutrition Labelling to Make Informed Food Choices Nutrition information provided on food labels Nutrition Facts Ingredient List INGREDIENTS: Whole wheat, wheat bran, sugar/glucose-fructose,
More informationHow to Fight Diabetes and Win. Meal. Planning NUTURNA. Advance Diabetic Support
How to Fight Diabetes and Win Meal Planning NUTURNA TM Advance Diabetic Support Meal Planning Well-balanced and portion-controlled meals are vital to the control of blood sugar levels and management of
More information