Good Lifestyle Habits

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2 Good Lifestyle Habits Proper nutrition, exercise, rest, and stress management are fairly self-explanatory But we seem to as a society have less concern for minimizing our toxic load Cleanse & Restore Workshop - 2 of 58 2

3 Good Lifestyle Habits While there are many uncontrollable factors in your overall health, through good lifestyle habits and proactive health care you can have significant influence over your physical well-being Cleanse & Restore Workshop - 3 of 58 3

4 Inside Out YOUR health truly comes from the inside out!! We clean our house and rid ourselves of things that are not just taking up space and imped our ability to enjoy life. Why should our bodies be any different? Proper functioning of your vital organs and minimizing toxic load can influence your health as much as any other controllable factor Cleanse & Restore protocol can help make toxic load reduction easier for us all Cleanse & Restore Workshop - 4 of 58 4

5 What is in Cleanse & Restore Kit? Cleanse & Restore Workshop - 5 of 58 5

6 Toxin A toxin is any substance that causes excess stress to the body Toxic load refers to the volume toxins that have accumulated in the body at any given time Excessive exposure to toxins can leave the body tired, bloated, and weak overall burdened Cleanse & Restore Workshop - 6 of 58 6

7 Toxins from Where? Toxins come from countless sources, many of which we are not even aware of The three most vulnerable pathways for toxins are: Lungs Digestive Tract Skin Cleanse & Restore Workshop - 7 of 58 7

8 Toxins We are directly exposed to toxins through: food we eat air we breathe anything that contacts our skin Environmental threats, chemicals, and radiation are three of the most common Chemical is any substance (natural or synthetic) that can stress the body. Eg. of chemicals we frequently come in contact with: ingredients in processed foods such as artificial sweeteners, car exhaust, cigarette smoke, solvents, plastics, pesticides, harsh cleaning products Cleanse & Restore Workshop - 8 of 58 8

9 Toxic Load Detoxification. Summary we are exposed to countless possible toxins every day Many are unavoidable But we can take steps to minimize their effect on our health A Cleanse & Restore cleanses and reboots your body and mind Cleanse & Restore Workshop - 9 of 58 9

10 30-Day Renewing Cleanse doterra s answer to minimizing toxic load comes in the form of a 30-day Renewing Cleanse This detoxification program is simple and easy to follow First though we will review the products themselves Cleanse & Restore Workshop - 10 of 58 10

11 Foundation Cleanse & Restore Workshop - 11 of 58 11

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13 Clinically-Supported Benefits Cellular Longevity/Lifespan Cellular Inflammatory Response Cellular Energy Metabolism Powerful DNA Protection Network Antioxidant Defense Immune System Support Stress Management Cardiovascular Health Bone and Joint Health Brain/Cognitive Health Digestive Health, and more Cleanse & Restore Workshop - 13 of 58 13

14 LLV Life Long Vitality 3 core products are: Alpha CRS+, xeo Mega, and Microplex VMz Formulated to provide targeted levels of essential nutrients and powerful metabolic factors for optimal health, energy, and longevity LOOK, FEEL, AND LIVE YOUNGER, LONGER Cleanse & Restore Workshop - 14 of

15 Lifelong Vitality Alpha CRS Alpha CRS + Cellular Vitality Complex An innovative combination of botanical extracts that support healthy cell function and cellular energy Muscle and Joint Support Cleanse & Restore Workshop - 15 of 58 15

16 Lifelong Vitality Microplex VMz Microplex VMz Food Nutrient Complex Provides a balanced formula of bioavailable vitamins and minerals to address nutrient deficiencies and support healthy metabolism and cellular energy Cleanse & Restore Workshop - 16 of 58 16

17 Lifelong Vitality xeo Mega xeo Mega Proprietary blend of omega fatty acids and CPTG essential oils to support many crucial bodily processes, including immune function Frankincense, Wild Orange, Thyme, Ginger, Cumin, Caraway, Clove 900mg pure fish oil with EPA/DHA Omega-3 Molecularly filtered No pesticides, heavy metals etc. 200mg echium seed oil next slide definition Cleanse & Restore Workshop - 17 of 58 17

18 What is Echium Seed Oil? Has a unique omega makeup that makes it superior to other commonly available plant oils such as flaxseed Echium seed oil is rich in the rare omega-3 SDA that is easily converted to EPA and DHA the active long-chain omega-3s in fish oil that offer brain, heart and eye health benefits Cleanse & Restore Workshop - 18 of 58 18

19 Essential Nutrients Essential Fatty Acids Essential Vitamins Essential Minerals Cleanse & Restore Workshop - 19 of 58 19

20 Essential Nutrients MY immune system is heathier Cleanse & Restore Workshop - 20 of 58 20

21 Essential Nutrients I sleep better Cleanse & Restore Workshop - 21 of 58 21

22 Essential Nutrients My skin and hair are heathier Cleanse & Restore Workshop - 22 of 58 22

23 Gastrointestinal Cleanse & Restore Workshop - 23 of 58 23

24 Digestive Track The digestive tract is populated with trillions of microorganisms that collectively form a natural ecosystem These microorganisms, commonly referred to as gut microflora, or friendly-flora, play a significant role in overall health Cleanse & Restore Workshop - 24 of 58 24

25 Friendly-Flora The friendly-flora help maintain: digestive efficiency produce enzymes that break down proteins into usable amino acids help the body produce and metabolize vitamins are key in the transportation of vitamins and minerals through the intestinal wall and into the bloodstream Cleanse & Restore Workshop - 25 of 58 25

26 Enzymes Crucial in processes like metabolism and detoxification Fresh, raw foods naturally contain enzymes However, when food is cooked and processed, these enzymes can be destroyed Cleanse & Restore Workshop - 26 of

27 Enzymes Think of enzymes as workers on a factory line. The fewer workers you have, the less productive your line is. Slow downs and back-logs can occur. But the more workers you have, the more efficient and productive your line is With DigestZen TerraZyme you will get the enzymes you need to aid in digestion and support your gastrointestinal tract s overall health Cleanse & Restore Workshop - 27 of

28 TerraZyme Supports conversion of food nutrients to cellular energy Aids in digestion of food and absorption of nutrients Promotes gastrointestinal comfort and food tolerance Supports healthy production of metabolic enzymes Proprietary blend of 10 active wholefood enzymes Cleanse & Restore Workshop - 28 of

29 GX Assist GX Assist for immediate detoxification needs Supports natural detoxification by creating an unfriendly environment for toxins in the digestive tract CPTG essential oils and caprylic acid The proprietary essential oil blend helps purify and cleanse the digestive system Caprylic Acid supports overall digestive health and microbial balance. A naturally derived fatty acid from coconut oil. Has been used for over 40 years to support digestive health Cleanse & Restore Workshop - 29 of 58 29

30 GX Assist Oregano, Melaleuca, Lemon, Lemongrass, Peppermint, and Thyme Cleanse & Restore Workshop - 30 of

31 PB Assist + It is crucial we have enough friendly bacteria PB Assist + helps to establish health, improving long term gut health PB Assist + is a blend of both pre-and probiotics Prebiotics are substances, like fiber, that foster an optimal environment for microbial colonization and activity in the gut Probiotics are bacteria that live in the gastrointestinal tract and are known to provide health benefits Cleanse & Restore Workshop - 31 of

32 PB Assist + Its unique double-layer capsule provides prebiotic fiber in the outer capsule and a time-release inner capsule with active probiotic cultures Six strains of probiotic This unique system allows the probiotics to be released in the intestines where they will have the maximum benefit N0 fridgeration because of this process Cleanse & Restore Workshop - 32 of

33 PB Assist When taken following 10 days of GX Assist, PB Assist + promotes a positive balance of microflora, resulting in optimal digestive and immune system, and gastrointestinal tract function Cleanse & Restore Workshop - 33 of 58 33

34 Endocrine The endocrine system is the collection of glands of an organism that secrete hormones directly into the circulatory system to be carried towards distant target organs. Cleanse & Restore Workshop - 34 of 58 34

35 Zendocrine Detoxification Complex This is a proprietary blend that helps support the healthy functioning of the liver, along with the kidneys, colon, lungs, and skin For those concerned about the long-term health of their liver, kidneys, colon, lungs, and skin, Zendocrine may be taken daily throughout the year Helps cleanse organs of harmful free radicals, allowing them to function properly Cleanse & Restore Workshop - 35 of 58 35

36 Zendocrine contains Tangerine Peel rich in limonene, known for its purifying benefits Rosemary Flower/Leaf supports healthy liver function Geranium Plant supports the body s natural ability to rid itself of unwanted substances Juniper Berry supports healthy kidney function Cilantro Leaf supports the body s natural process of eliminating toxins Cleanse & Restore Workshop - 36 of

37 Zendocrine Essential Oil Add 1 2 drops to citrus drinks, teas, or water to support healthy liver function Take one drop daily for one week as part of an internal cleansing regimen Apply to abdomen or bottoms of feet to support the body s natural detoxification system Cleanse & Restore Workshop - 37 of

38 Zendocrine, why 3? Zendocrine Complex - botanical blend to support liver, kidneys, colon, lungs and skin Zendocrine Softgels - essential oil blend to support the body s natural ability to rid itself of unwanted substances Zendocrine Essential Oil within the two above, plus can be diffused, taken internally, or applied topically to help promote relaxation and to cleanse Cleanse & Restore Workshop - 38 of

39 Cellular Cleanse & Restore Workshop - 39 of 58 39

40 Antioxidants - DDR Prime You need antioxidants to fight free radicals We can get antioxidants naturally from the foods we eat especially fruits and vegetables DDR Prime contains a blend of essential oils that promotes a healthy response to free radicals Essential oil blend to support cellular health, function and renewal Cleanse & Restore Workshop - 40 of

41 DDR Frankincense: Promotes a healthy response to free radicals Wild Orange: Supports a healthy cellular response Lemongrass: Protects against environmental threats Thyme: Broad-spectrum activity in promoting immunity and cellular health Summer Savory: Supports healthy response to oxidative stress Clove: Powerful antioxidant properties Niaouli: Supports cellular immunity Cleanse & Restore Workshop - 41 of

42 Lemon Essential Oil Lemon essential oil can be added to your favourite beverage to assist the internal detoxification process Lemon essential oil helps support overall gastrointestinal health and provides a refreshing, invigorating aroma Naturally cleanses the body and aids in digestion 1 to 2 drops in 8 oz. of water 5 times per day Cleanse & Restore Workshop - 42 of 58 42

43 Slim & Sassy/Smart & Sassy Interested in weight management? Slim & Sassy/Smart & Sassy is a great compliment, especially the metabolic essential oil blend and softgels Helps manage your appetite and supporting healthy metabolism Helps support the health of your vital organs Cleanse & Restore Workshop - 43 of 58 43

44 ACTIVATE. RESET. RENEW 30-DAY PLAN Cleanse & Restore Workshop - 44 of

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46 30-Day Cleanse & Restore Plan - ACTIVATE Phase 1: Activate (10 days) DigestZen TerraZyme Take one right when you wake up, one with each meal, and one before you go to bed, for a total of five. Zendocrine Complex and Zendocrine Detoxification Blend - Take one capsule with breakfast and one capsule with dinner, for a total of two Lemon essential oil Take one to two drops in 8 oz. of water five times per day, totalling ten drops Cleanse & Restore Workshop - 46 of

47 30-Day Cleanse & Restore Plan - RESET Phase 2: RESET (10 days) Continue to take DigestZen TerraZyme, Zendocrine Complex, and Lemon essential oil as directed 1 softgel with PM meal for a total of 1 softgel per day for 10 days (optional as needed: 1 softgel with AM and Noon meals). Begin with a single softgel each day to assess your tolerance Cleanse & Restore Workshop - 47 of

48 30-Day Cleanse & Restore Plan - RENEW Phase 3: RENEW (10 days) Continue to take DigestZen TerraZyme, Zendocrine Complex, and Lemon essential oil as described in the previous two phases Take one DDR Prime softgel with breakfast and dinner for a total of two softgels per day Take three PB Assist + capsules with dinner Note: This cleanse is recommended 1 2 times a year Cleanse & Restore Workshop - 48 of

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50 Side Notes Drink plenty of water (recommended half of your body weight in oz.) Exercise at least 3 times a week Refrain from processed foods Incorporate fresh fruits and vegetables Avoid eating late Choose natural cleaning and personal care products Diffuse essential oils Cleanse & Restore Workshop - 50 of

51 Conclusion Healthy Inside Out! doterra s response to minimizing toxic load is unlike any conventional cleanse No extreme dietary modifications that may be detrimental to your overall health, no gulping down heaping spoonfuls of indigestible fiber, and no short-term fixes With the Cleanse & Restore, your 30-day spring cleaning works to improve the efficiency of your body s own toxic cleansing mechanisms for sustainable health Cleanse & Restore Workshop - 51 of 58 51

52 Cleanse & Restore Enrollment Kit US Kit # $ US to buy all the items separately would be $ US SAVINGS of $ US Cleanse & Restore Workshop - 52 of

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54 LLV How it works 30-Day feel-it guarantee! Cleanse & Restore Workshop - 54 of 58 54

55 Edit LLV Kit & SAVE Cleanse & Restore Workshop - 55 of 58 55

56 References Damian Rodrigues, DHSc, MS doterra website doterra Convention Sept doterra Literature Cleanse & Restore Workshop - 56 of 58 56

57 Disclaimers There are a number of statements approved through NHP (Natural Health Product) statements within Canada. Please ask to see These suggested uses are not intended to diagnose, treat, cure or prevent disease With dōterra, you are in control! Cleanse & Restore Workshop - 57 of

58 Questions? Cleanse & Restore Workshop - 58 of