Ergonomics in the Workplace 15% 74% take OTC painkillers/ medication

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1 Workplace pain and discomfort as a result of sitting for long periods of time is widespread Ergonomics in the Workplace Ergonomic strain and discomfort has an impact on workplace productivity 49% of employees spend 5+ hours sitting in the typical workday 0 hrs 1-2 hrs 3-4 hrs 5-7 hrs 8-10 hrs 11+ hrs 13% 32% 4% 9% 15% 27% 51% have had to miss work at some point in the past three years because of the pain & discomfort experienced from sitting at work Those suffering from physical strain or stress tend to manage the pain on their own: 4 5 out of have experienced pain or discomfort while sitting during the typical workday 74% take OTC painkillers/ medication 32% use heat/cold packs 28% create makeshift/ DIY ergonomic solutions 23% schedule physical therapy, chiropractic or massage sessions Among those who have experienced pain and discomfort as a result of sitting at work... experience pain on a daily basis (22% experience it throughout the day) 25% currently use ergonomic products specifically designed to reduce physical pain or stress ONLY Chair and mousepad wrist rest are most frequently used Fellowes Ergonomic Solutions Using Fellowes ergonomic products can help reduce discomfort and promote a neutral work posture. Learn more at /ergonomics Source: Loran Marketing Group, May Fellowes, Inc.

2 8 out of 10 people experience back pain while working at their desks* If your chair does not adjust to provide proper lumbar support, use a backrest with a foot support to maintain correct posture. ZONE 1 BACK TENSION BACK SUPPORT WITH MICROBAN ENERGIZER FOOTREST IN-LINE DOCUMENT HOLDER

3 Almost 4 out of 10 people experience pain in their wrists, hands &/ or arms while working at their desks* Wrist supports help to align your wrists and redistribute pressure points to help relieve pain and prevent potential injury. ZONE 2 WRIST PRESSURE GLIDING PALM SUPPORT WITH MICROBAN MOUSE PAD/WRIST SUPPORT WITH MICROBAN KEYBOARD PALM SUPPORT WITH MICROBAN

4 Almost 7 out of 10 people experience neck pain, eye strain, & / or headaches while working at their desks* Keyboard managers position your keyboard and mouse lower and closer to your body, allowing you to adopt and maintain a neutral working posture. Monitor and laptop supports position your monitor or laptop at a comfortable viewing angle, while Document Holders place your documents in a more ergonomically correct viewing position. ZONE 3 NECK, SHOULDER & EYE STRAIN 17 20"-35" EXECUTIVE KEYBOARD TRAY 17º SMART SUITES CORNER MONITOR RISER IN-LINE DOCUMENT HOLDER

5 Sitting for prolonged periods of time is harmful to your health. Some negative effects include increased risk of heart attack and strokes, which link to high blood pressure and elevated cholesterol. Alternate between sitting and standing to actively reduce the health risks of sedentary working such as heart disease, obesity, cancer and diabetes. ZONE 4 STOP STAGNATION LOTUS SIT STAND WORKSTATION EXTEND SIT STAND FEATURING HUMANSCALE TECHNOLOGY LOTUS DUAL MONITOR ARM KIT

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