Institute for Work & Health. Overview. Trigger Finger Steroid Injections. David Rempel WOHC

Size: px
Start display at page:

Download "Institute for Work & Health. Overview. Trigger Finger Steroid Injections. David Rempel WOHC"

Transcription

1 Institute for Work & Health Research Update: Upper Extremity Disorders and the Workplace David Rempel, MD, MPH, FACOEM Division of Occupational and Environmental Medicine University of California, San Francisco Ergonomics Program Center for Occupational and Environmental Health University of California, Berkeley 1 4 Overview ACOEM Guidelines Patient symptom reporting Trigger finger CTS controversies Repetitive, forceful hand activities Computer work 2 5 Trigger Finger Steroid Injections Non-diabetics Steriod: 86% effective (1-2) Diabetic Steroid: 63% effective Placebo: 53% effective NS Baumgarten, et al, JBJS, 27; 89: David Rempel WOHC 29 1

2 Trigger Finger Injection 2 mg methyprednisolone & lidocaine Not at prox finger crease palmar to MCP Not subcutaneous in sheath CTS Vitamin B6 (Pyridoxine) Not justified unless patient demonstrates B6 deficiency Well controlled studies demonstrate no effect Amadio 1985, Stransky 1989, Spooner CTS Provocative Tests CTS NSAIDs sensitivity specificity Phalens % 8-84 % Tinel % % Monofilament 82 % 86 % Carpal compression 82 % 99 % At 4 weeks: no difference in symptom severity between NSAIDs, diuretic, or placebo Chang MH Neurology,1998 Tetro et al. J Hand Surg 1998 Koris et al CTS treatment - Update CTS Exercises Vitamin B6 NSAIDs Pregnancy Activity modification PM wrist splint Steroid Injection Surgery Tendon gliding mixed to no value Baysal et al., 26 Akalin et al., David Rempel WOHC 29 2

3 CTS - Pregnancy Sx in third trimester 2% have CTS sx Splints ( steriod injection) 86% improve postpartum CTS Steroid Injections 77% Initial relief 25 5 % sustained (3-12 mo) relief Best candidates Numbness intermittent itt t No motor weakness/atrophy <2 ms prolongation of DSL/DML Improvement confirms diagnosis 13 Dammers 1999, 24, 26; Hui 26; Akelman 24; Demirci 22; Ucan CTS PM Splinting Neutral wrist ( to extension) Effective up to 3 months Manente et al., 21 O Connor et al., 23 Premoselli et al., 26 CTS Steroid Injection 2-6 mg methyprednisolone & lidocaine CTS Ultrasound CTS Surgery min/day X -2 days Positive outcomes in best studies [Fail splinting and refuse injection] Ebenbichler et al., 1998 Bahktiary et al., 24 (no control) [Grundberg 1983] Nerve Conduction Study Normal values vary Median wrist, ulnar wrist, ulnar elbow Negative test does not exclude CTS Positive Steriod Injection Response [ MRI or Ultrasound ] 18 David Rempel WOHC 29 3

4 CTS - Surgery Plant Cutter in Nursery Open Endoscopic Mini open Mini open Pillar pain with Open More complications with Endoscopic and Mini Early RTW: Endoscopic and Mini open No difference at 6 months Selection: depends on hand surgeon s experience and patient preference Before After CTS Work Risk Factors CTS & Tendonitis: Dental Hygiene Repeated forceful griping > 1 kg force [Repetition less important] (Roquelaure, 1997; 28) Vibration (Palmer 27) Computer use (Gerr 22; Anderson 23; Atroshi 27) Force (N) Peak Thumb Pinch Force (N) Students Dentists 3DB 3ML 14DL 14MB 19DB 19ML 3DL 3MB Tooth area [Dong H et al. J Period 26] 2 23 Workplace Interventions to decrease grip force Nursery work Dental hygiene (Hui, 26; 26) Overhead drilling (Rempel, 28) Periodontal Curettes Decrease Pinch Force Instrument Design Tip sharpness Barrel Width Surface texture Tool weight [Hui D et al. JADA 26] David Rempel WOHC 29 4

5 Tool diameter & weight Hui D et al. JADA 26 Computer Work Pinch Force Force (N) Pinch F Peak Median Static ( ) Pinch Force rce (N) Pinch For Peak Median Static Systematic Reviews Brewer et al. 26 Gerr et al. 26 IJmker et al. 27 Palmer et al. 27 Verhagen et al. 27 Diameter (mm) Weight (g) Overhead Drilling Risk Factors: Computer Use and Upper Extremity Disorders [Gerr et al., 26] Biomechanical Head rotated to side Shoulder flexion Mouse use Keyboard above elbow Non-neutral neutral wrist Telephone use Work Organization -long hours on computer -limited rest breaks -deadline work -extensive overtime -surges in workload -low decision latitude Hand force = 2 kg 26 Psychosocial Other Job pressure -bifocal use Fear of job loss -children at home Low supervisor support -female Low coworker support -thyroid conditions 29 Overhead Drilling Andersen JH et al year Danish prospective study of 948 trade union members Questionnaire and clinical interview Computer use does not pose a severe occupational hazard for developing CTS Hand force = 1 kg [Rempel et al. 27] 27 3 David Rempel WOHC 29 5

6 Andersen JH et al. 23 Marcus, et al 22 and Gerr et al, 22 Logistic Regression: Incident Case of Possible R CTS (N=173) Personal Characteristics Negative affect.9(.6-1.5) Age 1.1 (.9-1.3) Female 1.6 ( ) * BMI 1.1 (.6-2.3) Physical activity 1.1 (.8 1.5) Medical disorder 1.7 (1.-3.1) * Smoking 1.7 ( ) * Accident 3.1 ( ) * computer users followed 3 years Daily diaries and triggered physicals Annual Incidence: 33% Trapezius muscle strain 4% Lateral epicondylitis % DeQuervain s disease 9% Flexor tendonitis.9% Carpal tunnel syndrome (N=3) 34 Andersen JH et al. 23 Neck / Shoulder Hand / Arm Logistic Regression: Incident Case of Possible R CTS (N=173) Psychosocial Work Characteristics High demandsd 13(918) 1.3 (.9-1.8) Low control.9 (.7-1.4) Low social support 1.2 (.9-1.8) Time pressure 1. (.7-1.6) 32 Previous history Female Age Non-white 2 th % height Previous computer use Overweight Children < 6 Previous computer use Female Previous history Age Non-white 2 th % height Overweight Children < 6 35 Andersen JH et al. 23 Marcus, et al 22 and Gerr et al, 22 Final Logistic Regression: Incident Case of Possible R CTS (N=173)(adjusting for personal and psychosocial factors) Keyboard K b d Use U (h/wk) Mouse M Use U (h/wk) Postural Risk Factors Hand / Arm (Adjusted Model) Symptoms Hours keying per week Keyboard wrist rest Keyboard away from edge 4 3 Adj OR '5-1 '1- '-2 > Adj OR ' '1- '- 2 * * '2-25 '25- > Disorders Hours keying per week Keyboard wrist rest Mouse radial deviation Keyboard away from edge 36 David Rempel WOHC 29 6

7 Discussion narrow wrist support forearm support A wide forearm support board Reduced neck/shoulder pain Reduced R upper extremity pain Prevented incident neck/shoulder disorders in comparison to ergonomics training alone 37 4 Prospective, Controlled, Multi-month Intervention Studies Intervention Number of Workers Reference Ergonomics training 627 Brisson et al Split keyboards 8 Tittranonda et al Neck school 79 Kamwendo et al Work breaks 42 Swanson et al. 2 Vision, arm support Aaras et al. 21 Mouse 67 Aaras et al. 21 Workstation adjustments 124 Ketola et al. 22 Chairs 192 Amick et al. 23 Rest breaks & exercise 268 Van den Heuvel 23 Job stress management 93 Feuerstein et al. 24 Workstation adjustments 376 Gerr et al. 25 Arm support & trackball 182 Rempel et al. 26 Keyboard Tray Problems Monitor too far away Inadequate knee space no effect positive effect 38 No forearm support wrist extension 41 RCT Customer Service Operators (N=182) [Rempel et al. 26] Forearm Support 1 Morency forearm support board 2 Marble Mouse, Logitech Forearm Support 39 Forearms on desk 42 David Rempel WOHC 29 7

8 Keyboards and Mice? Selecting a mouse Pronation reduction Renaissance (3M) Intellimouse (MS) 3M Mouse Mouseman (Logitech) Contour Evoluent [Aaras 1999, 21; Conlon 28] 43 Evoluent v2 46 Split Keyboards Questions & Comments? [Tittranonda et al. Am J Ind Med 1999] [Moore et al. 23] Selecting a mouse 45 David Rempel WOHC 29 8

ERGONOMICS. Risk Management

ERGONOMICS. Risk Management ERGONOMICS Risk Management ERGONOMICS-What is it? Derived from two Greek words: Nomoi meaning natural laws Ergon meaning work Hence, ergonomists study human capabilities in relationship to work demands

More information

Ergonomics Glossary. Force The amount of physical effort a person uses to do a task.

Ergonomics Glossary. Force The amount of physical effort a person uses to do a task. Ergonomics Glossary Administrative controls Procedures used to reduce the duration, frequency, or severity of exposure to a hazard. They may include training, job rotation, and gradual introduction to

More information

TECHNOLOGY AND HOW WE USE IT TO DAMAGE OURSELVES WILLIAM A. DELP, DO ASSISTANT PROFESSOR OF OMM GA PCOM

TECHNOLOGY AND HOW WE USE IT TO DAMAGE OURSELVES WILLIAM A. DELP, DO ASSISTANT PROFESSOR OF OMM GA PCOM TECHNOLOGY AND HOW WE USE IT TO DAMAGE OURSELVES WILLIAM A. DELP, DO ASSISTANT PROFESSOR OF OMM GA PCOM OBJECTIVES Understand how we interact with technology new and old Understand how injury occurs Texting

More information

Ergonomics Keeping the Worker on the Job

Ergonomics Keeping the Worker on the Job Ergonomics Keeping the Worker on the Job Job Site Analysis WorkRisk Analysis WorkTask Analysis WorkStation Analysis David Raptosh, MA, OTR/L Regional Director of WorkStrategies Job Site Analysis - Identify

More information

Office Ergonomics. Presented by: Samar Khalil, Environmental & Chemical Safety Officer

Office Ergonomics. Presented by: Samar Khalil, Environmental & Chemical Safety Officer Office Ergonomics Presented by: Samar Khalil, Environmental & Chemical Safety Officer Objectives Define Ergonomics & MSDs Identify Ergonomic risk factors Recognize MSD symptoms Set up workstations to minimize

More information

Reducing Computer Workstation Hazards Through Proper Set-up and Design

Reducing Computer Workstation Hazards Through Proper Set-up and Design PPT Presentation page 1 Reducing Computer Workstation Hazards Through Proper Set-up and Design Presented by the NYS Public Employees Federation Paige Engelhardt PEF Health & Safety Trainer www.pef.org

More information

ERI Safety Videos Videos for Safety Meetings. ERGONOMICS EMPLOYEE TRAINING: Preventing Musculoskeletal Disorders. Leader s Guide 2001, ERI PRODUCTIONS

ERI Safety Videos Videos for Safety Meetings. ERGONOMICS EMPLOYEE TRAINING: Preventing Musculoskeletal Disorders. Leader s Guide 2001, ERI PRODUCTIONS ERI Safety Videos Videos for Safety Meetings 2120 ERGONOMICS EMPLOYEE TRAINING: Preventing Musculoskeletal Disorders Leader s Guide 2001, ERI PRODUCTIONS ERGONOMICS EMPLOYEE TRAINING: Preventing Musculoskeletal

More information

CITY OF TURLOCK ERGONOMICS POLICY

CITY OF TURLOCK ERGONOMICS POLICY CITY OF TURLOCK ERGONOMICS POLICY POLICY An ergonomics program is a systematic process that communicates information so that adequate and feasible solutions to ergonomic risks can be implemented to improve

More information

Session Objectives. Business & Legal Reports, Inc. 0903

Session Objectives. Business & Legal Reports, Inc. 0903 Ofis Ergonomisi Session Objectives Define ergonomics and MSDs Identify ergonomic risk factors Recognize MSD symptoms Set up your workstation to minimize stress and strain Perform tasks safely and avoid

More information

The Evolution of Human s? Objectives. Agenda. Defining Ergonomics. History of Ergonomics. Office Ergonomics Train the Trainer.

The Evolution of Human s? Objectives. Agenda. Defining Ergonomics. History of Ergonomics. Office Ergonomics Train the Trainer. Office Ergonomics Train the Trainer The Evolution of Human s? Presented By: Steve Grimmett Ergonomic Consultant Agenda Introduction to Ergonomics Form and Function of the Human Body Ergonomic Issues in

More information

Ergonomics in Sonography

Ergonomics in Sonography Ergonomics in Sonography Marissa Pentico, MS, OT/L Duke Ergonomics Division Occupational and Environmental Safety Office Janet Ellis, RT(R), RDMS, RVT Duke Radiology Ultrasound What is Ergonomics? Ergonomics

More information

PG Session: Power Ortho: Hand & Wrist/ Kyle Bickel, MD, FACS

PG Session: Power Ortho: Hand & Wrist/ Kyle Bickel, MD, FACS WOHC 2012 Hand & Wrist Kyle D. Bickel, M.D., FACS The Hand Center of San Francisco Disclosure Information Western Occupational Health Conference 2012 Kyle D. Bickel, MD, FACS I have no pertinent financial

More information

PERSONAL COMPUTER WORKSTATION CHECKLIST

PERSONAL COMPUTER WORKSTATION CHECKLIST PERSONAL COMPUTER WORKSTATION CHECKLIST Last Revised: 6/26/17 A. Summary Use the following checklists to assess your own computer workstation. If you say No to any items within the lists, it may indicate

More information

EPIDEMIOLOGY OF MUSCULOSKELETAL DISORDERS AMONG COMPUTER USERS: LESSON LEARNED FROM THE ROLES OF POSTURE AND KEYBOARD USE

EPIDEMIOLOGY OF MUSCULOSKELETAL DISORDERS AMONG COMPUTER USERS: LESSON LEARNED FROM THE ROLES OF POSTURE AND KEYBOARD USE EPIDEMIOLOGY OF MUSCULOSKELETAL DISORDERS AMONG COMPUTER USERS: LESSON LEARNED FROM THE ROLES OF POSTURE AND KEYBOARD USE Fred Gerr, MD 1, Michele Marcus PhD 2,3, Carolyn Monteilh, PhD 3 1. Department

More information

Risk Management Department. Office Ergonomics

Risk Management Department. Office Ergonomics Risk Management Department Office 1 Introduction In order to prevent injuries, reduce stress and improve work productivity, APS has developed this training to provide you the knowledge to help yourself

More information

OPNAVINST G 30 Dec 05

OPNAVINST G 30 Dec 05 Appendix 23-B Computer Workstation Checklist The computer workstation checklist is one method available for performing computer workstation assessments. The checklist is designed to be printed as two double-sided

More information

Evidence on Work-related Causation of Carpal Tunnel Syndrome / David Rempel, MD, MPH, FACOEM!!

Evidence on Work-related Causation of Carpal Tunnel Syndrome / David Rempel, MD, MPH, FACOEM!! Evidence on Work-related Causation of Carpal Tunnel Syndrome / David Rempel, MD, MPH, FACOEM 1 Evidence on Work-related Causation of Carpal Tunnel Syndrome David Rempel, MD, MPH, FACOEM Professor, Occupational

More information

Ergonomic Risk Factors associated with Muscuslokeletal Disorders in Computer Workstation

Ergonomic Risk Factors associated with Muscuslokeletal Disorders in Computer Workstation Ergonomic Risk Factors associated with Muscuslokeletal Disorders in Computer Workstation Mohd Nasrull Abdol Rahman* Ibrahim Masood Nur Farahanim Awalludin Mohd Fahrul Hassan Department of Material and

More information

Dr David Ruttenberg MBChB.,MSc(Med).,FAFOEM

Dr David Ruttenberg MBChB.,MSc(Med).,FAFOEM Carpal Tunnel Syndrome Dr David Ruttenberg MBChB.,MSc(Med).,FAFOEM General Practitioners Outpatient Clinics Occupational Health Clinics 5-10% Prevalence in Community Is it common? Common Usually Females,

More information

Ergonomics. Best Practices Lifting Tips and Techniques (EOHSS)

Ergonomics. Best Practices Lifting Tips and Techniques (EOHSS) Ergonomics Best Practices Lifting Tips and Techniques Environmental and Occupational Health Support Services Environmental and Occupational Health Support Services (EOHSS) Ergonomics: Agenda Ergonomics

More information

Work Related Musculoskeletal Disorders

Work Related Musculoskeletal Disorders Work Related Musculoskeletal Disorders Upper Extremity Disorders Carpel tunnel syndrome Cubital tunnel syndrome Thoracic outlet syndrome Raynaud s syndrome (white finger) Rotator cuff syndrome DeQuervain

More information

Ergonomic Guidelines for Computer Users Frank Gonzales, CEES, CEAS

Ergonomic Guidelines for Computer Users Frank Gonzales, CEES, CEAS Office Ergonomics Ergonomic Guidelines for Computer Users Frank Gonzales, CEES, CEAS Ergonomics Program Services What other services are provided? Training sessions Office, Industrial (can be specific

More information

Ergonomics Wanda Daley Drive Ames, Iowa (515) Copyright

Ergonomics Wanda Daley Drive Ames, Iowa (515) Copyright 2408 Wanda Daley Drive Ames, Iowa 50011-3602 (515) 294-5359 www.ehs.iastate.edu Copyright Reviewed 2016 2 Ergonomics Directory of Service and Emergency Providers Services Environmental Health and Safety

More information

How to Avoid a Pain in the Neck

How to Avoid a Pain in the Neck OR How to Avoid a Pain in the Neck COURSE INTRODUCTION Computers are found in almost every workplace. Unfortunately, many employees suffer work related injuries from prolonged use of a computer. This CE

More information

Beginning of Process: Development of the Office Ergonomics program.

Beginning of Process: Development of the Office Ergonomics program. CNM WAY PROCESS CNM Process Name Office Ergonomics Program (05/15/2018 Revision) Overview of Office Ergonomics Program Purpose: To provide applicable suggestions and procedures that may be help reduce

More information

Office and Laboratory Ergonomics. WSU-TFREC Safety Training

Office and Laboratory Ergonomics. WSU-TFREC Safety Training Office and Laboratory Ergonomics WSU-TFREC Safety Training What is Ergonomics? Ergonomics is the scientific study of human work Ergonomic principals adapt work to a specific person by designing tasks &

More information

Lowe Plastic Surgery (LPS)

Lowe Plastic Surgery (LPS) Lowe Plastic Surgery (LPS) PATIENT EDUCATION FOR: CUMULATIVE TRAUMA DISORDER THE PROBLEM: There has been a remarkable increase in what is termed cumulative trauma disorder (CTD) in the last 20 years. Other

More information

OFFICE ERGONOMICS. Department of Environmental Health and Safety University of Pittsburgh

OFFICE ERGONOMICS. Department of Environmental Health and Safety University of Pittsburgh OFFICE ERGONOMICS Department of Environmental Health and Safety University of Pittsburgh Ergonomics What is it? Why should I be interested? What do I need to know to help myself? Where can I get help?

More information

Susan Burt, ScD Stephen Bao, PhD Barbara Silverstein, PhD Fred Gerr, MD Linda Merlino, MS David Rempel, MD. #aihce

Susan Burt, ScD Stephen Bao, PhD Barbara Silverstein, PhD Fred Gerr, MD Linda Merlino, MS David Rempel, MD. #aihce Personal, psychosocial, and biomechanical risk factors associated with work disability from carpal tunnel syndrome: Findings from the NIOSH Consortium Studies. Carisa Harris Adamson, PhD Ellen A Eisen,

More information

According to the Occupational Safety and Health Administration OSHA many office workers report work-related musculoskeletal disorders or MSDs every

According to the Occupational Safety and Health Administration OSHA many office workers report work-related musculoskeletal disorders or MSDs every According to the Occupational Safety and Health Administration OSHA many office workers report work-related musculoskeletal disorders or MSDs every year. For some, the problem becomes so severe that they

More information

Office Ergonomics Handbook Table of Contents

Office Ergonomics Handbook Table of Contents Office Ergonomics Handbook Table of Contents Introduction What is Office Ergonomics? 1 Goal of Office Ergonomics 1 What are Musculoskeletal Disorders (MSDs)? 2 MSD Risk Factors 2 Office Ergonomics Guidelines

More information

260- OFFICE ERGONOMICS

260- OFFICE ERGONOMICS 260.1 PURPOSE A. To provide some universally applicable suggestions and procedures that may be helpful when setting up an ergonomically correct work station in an office setting. 260.2 SCOPE A. This procedure

More information

Hand / wrist Injections. MATS. June Condition Symptoms Conservative Treatments Location of injection CBA for surgery

Hand / wrist Injections. MATS. June Condition Symptoms Conservative Treatments Location of injection CBA for surgery Hand / wrist Injections. MATS. June 2018. Condition Symptoms Conservative Treatments Location of injection CBA for surgery Carpal Tunnel Tingling / numbness in median nerve distribution (lateral 3 fingers)

More information

Version February 2016

Version February 2016 Version 3.1 29 February 2016 Health and Safety Unit 1 Table of Contents 1. Setting up your computer workstation... 3 Step 1: Adjusting yourself to the correct height... 3 Step 2 Adjusting your Chair...

More information

KEEPING IRONWORKERS HEALTHY: ERGONOMICS AND WMSDs

KEEPING IRONWORKERS HEALTHY: ERGONOMICS AND WMSDs KEEPING IRONWORKERS HEALTHY: ERGONOMICS AND WMSDs Funded by: With assistance from: WMSDs are preventable! 1 This training is dedicated to the memory of 2 GOALS OF THIS CLASS You will understand: What WMSDs

More information

Department of Defense Ergonomics Working Group

Department of Defense Ergonomics Working Group Welcome to the module. The purpose of the module is to explain the importance of ergonomics and the risks that can result when ergonomics principles are not applied to work activities. Upon completion

More information

COMPOSITE WRIST FLEXOR STRETCH

COMPOSITE WRIST FLEXOR STRETCH COMPOSITE WRIST FLEXOR STRETCH Purpose: To reduce fatigue of the elbow, forearm, wrist and fingers. Workers who perform forceful or repetitive grasping may benefit by performing this stretch every 2 hours.

More information

Muscular Skeletal Disorders

Muscular Skeletal Disorders Alabama Department of REHABILITATION SERVICES "for Alabama's children and adults with disabilities" Muscular Skeletal Disorders Michael Papp, MSE Muscular Skeletal Disorders What are MSDs? Muscles Nerves

More information

BioSafety ERGONOMICS. Abigail Overduin Ergonomics Coordinator. Health Promotion Programs

BioSafety ERGONOMICS. Abigail Overduin Ergonomics Coordinator. Health Promotion Programs BioSafety ERGONOMICS Abigail Overduin Ergonomics Coordinator Health Promotion Programs www.hr.ubc.ca/health/ergonomics WorkSafe BC Statistics (2010): Research Labs Other 59% Injury Cost RSI 16% Overexertion

More information

Nerve Compression Syndromes Median Nerve Carpal Tunnel Syndrome Pronator Syndrome Ulnar Nerve Cubital Tunnel Syndrome Ulnar Tunnel Syndrome TOS www.fisiokinesiterapia.biz Carpal Tunnel Syndrome (CTS) Definition

More information

The Reasons We Experience Pain

The Reasons We Experience Pain Pain signals can originate in the skin, bone, muscles or nerves. We have all experienced aches and pains from daily activities, work activities, sports activities or accidents and trauma. Our bodies have

More information

ERGONOMICS in Office.

ERGONOMICS in Office. ERGONOMICS in Office ก ก. ก What is Ergonomics? Ergonomics ก ก ก ก. ก ergonomic ก ก ก ก ก ก ก ก ก Static vs Dynamic muscular effort ก ก vs. ก ก Dynamic Effort Static Effort What are the risks of ignoring

More information

CARPAL TUNNEL SYNDROME (CTS)

CARPAL TUNNEL SYNDROME (CTS) CARPAL TUNNEL SYNDROME (CTS) CTS: why does it matter? Fairly prevalent Early detection may prevent permanent impairment 1 To review: Learning Objectives Signs/symptoms Causes Management prevention treatment

More information

Current Developments in the Prevention and Treatment of Repetitive Motion Injuries of the Upper Extremity

Current Developments in the Prevention and Treatment of Repetitive Motion Injuries of the Upper Extremity Current Developments in the Prevention and Treatment of Repetitive Motion Injuries of the Upper Extremity D. Mowry 1 Mowry, D. 1995. Current Development in the Prevention and Treatment of Repetitive Motion

More information

Ergonomics. Julie W. Burnett, COTA/L, ATP

Ergonomics. Julie W. Burnett, COTA/L, ATP Ergonomics Julie W. Burnett, COTA/L, ATP What is Ergonomics? Definition: the Science of designing a person s environment so that it facilitates the highest level of function Good Ergonomics: Prevent Injury

More information

Courtesy of your source for the best ergonomic office furniture.

Courtesy of  your source for the best ergonomic office furniture. Enjoy this free ergonomic evaluation form courtesy of Get Up Stand Up Desk Co., your online source for the best ergonomic office furniture at the best prices. We hope that this evaluation will help you

More information

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome Carpal Tunnel Syndrome Q: What is carpal tunnel syndrome (CTS)? A: Carpal tunnel syndrome (CTS) is the name for a group of problems that includes swelling, pain, tingling, and loss of strength in your

More information

Everything You Need to Know About Ergonomics

Everything You Need to Know About Ergonomics Everything You Need to Know About Ergonomics What is Ergonomics? The study of people in their workplace using his/her workspace in the most efficient manner with the least risk of injury. (Purdue University,

More information

GENERAL EXERCISES THUMB, WRIST, HAND BMW MANUFACTURING CO. PZ-AM-G-US I July 2017

GENERAL EXERCISES THUMB, WRIST, HAND BMW MANUFACTURING CO. PZ-AM-G-US I July 2017 GENERAL EXERCISES THUMB, WRIST, HAND BMW MANUFACTURING CO. PZ-AM-G-US I July 2017 Disclosure: The exercises, stretches, and mobilizations provided in this presentation are for educational purposes only

More information

Ergonomics. For additional assistance, contact the Occupational Safety office to schedule an evaluation.

Ergonomics. For additional assistance, contact the Occupational Safety office to schedule an evaluation. Ergonomics 1. Purpose: Virginia Commonwealth University Department of Safety and Risk and Risk Management (SRM) developed this program to improve the health and happiness of it s employees by assisting

More information

"INDUSTRIAL ERGONOMICS"

INDUSTRIAL ERGONOMICS PRESENTER'S GUIDE "INDUSTRIAL ERGONOMICS" Part of the General Safety Series Quality Safety and Health Products, for Today... and Tomorrow OUTLINE OF MAJOR PROGRAM POINTS OUTLINE OF MAJOR PROGRAM POINTS

More information

Interventions for the primary prevention of work-related carpal tunnel syndrome Lincoln A E, Vernick J S, Ogaitis S, Smith G S, Mitchell C S, Agnew J

Interventions for the primary prevention of work-related carpal tunnel syndrome Lincoln A E, Vernick J S, Ogaitis S, Smith G S, Mitchell C S, Agnew J Interventions for the primary prevention of work-related carpal tunnel syndrome Lincoln A E, Vernick J S, Ogaitis S, Smith G S, Mitchell C S, Agnew J Authors' objectives To evaluate interventions for the

More information

COMPUTER WORKSTATION ERGONOMIC SELF-ASSESSMENT

COMPUTER WORKSTATION ERGONOMIC SELF-ASSESSMENT COMPUTER WORKSTATION ERGONOMIC SELF-ASSESSMENT Name Reason for conducting self- Date Assessed New Starter Injury/Discomfort Relocation New Equipment Other Please detail below: Should a staff member have

More information

10/1/2009. October 15, 2009 Christina Kuo MD. Anatomy and pathophysiology of Epicondylitis Diagnosis

10/1/2009. October 15, 2009 Christina Kuo MD. Anatomy and pathophysiology of Epicondylitis Diagnosis October 15, 2009 Christina Kuo MD Anatomy and pathophysiology of Epicondylitis Diagnosis Treatment options Lawn tennis elbow Morris 1882 - described as an injury occurring from the backhand stroke Age

More information

Incidence, Prevalence and Consequences of work-related musculoskeletal disorders: Current Canadian Evidence

Incidence, Prevalence and Consequences of work-related musculoskeletal disorders: Current Canadian Evidence Incidence, Prevalence and Consequences of work-related musculoskeletal disorders: Current Canadian Evidence Cam Mustard, ScD President, Institute for Work & Health JASP Conference Montreal, October 2006

More information

DECISION OF THE WORKERS COMPENSATION APPEAL TRIBUNAL

DECISION OF THE WORKERS COMPENSATION APPEAL TRIBUNAL Decision Number: A1801732 (September 11, 2018) DECISION OF THE WORKERS COMPENSATION APPEAL TRIBUNAL Decision Number: A1801732 Decision Date: September 11, 2018 Introduction [1] The worker has appealed

More information

OFFICE WORKSTATION DESIGN

OFFICE WORKSTATION DESIGN No matter what industry you work in, computers are commonly used. Extended work with computers can lead to muscular fatigue and discomfort, usually in the back, arms, shoulders and neck. The risk of a

More information

Risk Factors and Control Measures for Musculoskeletal Injuries. Presented by: Gina Vahlas, Ergonomist Chloe Eaton, Ergonomist

Risk Factors and Control Measures for Musculoskeletal Injuries. Presented by: Gina Vahlas, Ergonomist Chloe Eaton, Ergonomist Risk Factors and Control Measures for Musculoskeletal Injuries Presented by: Gina Vahlas, Ergonomist Chloe Eaton, Ergonomist Agenda Musculoskeletal Injuries Risk factors Risk controls Tools and resources

More information

2/28/2017. EMC Insurance Companies Risk Improvement Department. Ergonomics for School Districts. Objectives. What is Ergonomics?

2/28/2017. EMC Insurance Companies Risk Improvement Department. Ergonomics for School Districts. Objectives. What is Ergonomics? Ergonomics for School Districts February 28, 2017 Dave Young, CSP EMC Insurance Companies Objectives Define ergonomics and its effect on the workplace Discuss ergonomic risk factors Review the preferred

More information

Ergonomics in General Industry

Ergonomics in General Industry Ergonomics in General Industry Any job requires physical movement Some tasks may be repetitious and may require you to stand or sit for extended periods Jobs in the industrial environment can be physically

More information

Office Ergonomics and Workstation Analysis

Office Ergonomics and Workstation Analysis Office Ergonomics and Workstation Analysis Ergonomics is the study of the relationship between people and their environment. In the workplace, ergonomics is the science of designing or redesigning the

More information

Sick Call Screener Course

Sick Call Screener Course Sick Call Screener Course Musculoskeletal System Upper Extremities (2.7) 2.7-2-1 Enabling Objectives 1.46 Utilize the knowledge of musculoskeletal system anatomy while assessing a patient with a musculoskeletal

More information

Congratulations to the American Association of Electronic Reporters and Transcribers for celebrating the 25th year of their professional conference.

Congratulations to the American Association of Electronic Reporters and Transcribers for celebrating the 25th year of their professional conference. Congratulations to the American Association of Electronic Reporters and Transcribers for celebrating the 25th year of their professional conference. Thank you for your urge to grow and willingness to learn.

More information

Ergonomics. MSD Injury Prevention

Ergonomics. MSD Injury Prevention Ergonomics MSD Injury Prevention Ergonomics Definition The International Ergonomics Association offers a very comprehensive definition: The scientific discipline concerned with the understanding of interactions

More information

CUBITAL TUNNEL SYNDROME

CUBITAL TUNNEL SYNDROME WHAT IS CUBITAL TUNNEL SYNDROME? SYMPTOMS Cubital tunnel syndrome is the second most commonly occurring nerve compression in the upper body It is caused by compression of the ulnar nerve at the elbow The

More information

Common Elbow Problems

Common Elbow Problems Common Elbow Problems Duncan Ferguson FRACS Knee and Shoulder Specialist Elbow Instability Common 10-25% of elbow injuries Median age 30 yrs Most simple dislocations are stable after reduction recurrence

More information

Adjust the chair height so that your feet rest comfortably on the floor, footrest or foot ring.

Adjust the chair height so that your feet rest comfortably on the floor, footrest or foot ring. Laboratory ergonomics Some tasks performed in research laboratories can lead to joint and muscle strains if done for prolonged periods. The following tips can help you to work effectively and reduce fatigue

More information

Ergonomics: Optimizing human well-being & system performance

Ergonomics: Optimizing human well-being & system performance Ergonomics: Optimizing human well-being & system performance Overview & Objectives Office Ergo Rep Training: UBC s safety policy and legal requirements Role and responsibilities as an Office Ergo Rep Musculoskeletal

More information

MUSCULOSKELETAL DISORDERS: THE BIGGEST JOB SAFETY PROBLEM. What Are Musculoskeletal Disorders

MUSCULOSKELETAL DISORDERS: THE BIGGEST JOB SAFETY PROBLEM. What Are Musculoskeletal Disorders MUSCULOSKELETAL DISORDERS: THE BIGGEST JOB SAFETY PROBLEM What Are Musculoskeletal Disorders Every year more than 1.8 million workers in the United States suffer painful back and repetitive strain injuries,

More information

WORKPLACE SAFETY AND INSURANCE APPEALS TRIBUNAL DECISION NO. 1790/15

WORKPLACE SAFETY AND INSURANCE APPEALS TRIBUNAL DECISION NO. 1790/15 WORKPLACE SAFETY AND INSURANCE APPEALS TRIBUNAL DECISION NO. 1790/15 BEFORE: J.E. Smith: Vice-Chair HEARING: August, 27, 2015 at Hamilton Oral DATE OF DECISION: December 4, 2015 NEUTRAL CITATION: 2015

More information

Reference Material Searched and Brought to you

Reference Material Searched and Brought to you Reference Material Searched and Brought to you by While requesting for additional reference material, always mention Title and Reference of the document. Please ensure you provide your name, company email

More information

The Art & Science of Fitting the Work to the Person

The Art & Science of Fitting the Work to the Person OFFICE ERGONOMICS The Art & Science of Fitting the Work to the Person What is Ergonomics? By the end of this chapter, You will be able to: Demonstrate a general knowledge of office ergonomics Identify

More information

Anatomic Distribution of Sensory Symptoms in the Hand and Their Relation to Neck Pain, Psychosocial Variables, and Occupational Activities

Anatomic Distribution of Sensory Symptoms in the Hand and Their Relation to Neck Pain, Psychosocial Variables, and Occupational Activities American Journal of Epidemiology Copyright 2003 by the Johns Hopkins Bloomberg School of Public Health All rights reserved Vol. 157, No. 6 Printed in U.S.A. DOI: 10.1093/aje/kwf225 Anatomic Distribution

More information

Darrell Skinner MScPT, CAFCI, CMedAc

Darrell Skinner MScPT, CAFCI, CMedAc Darrell Skinner MScPT, CAFCI, CMedAc Every job or task has unique physical and cognitive demands. Each person has unique physical attributes and abilities. www.prbembodychair.co.uk www.youandyourself.com

More information

OFFICE SAFETY Horizon Drive SE Grand Rapids, MI FACILITATOR S GUIDE

OFFICE SAFETY Horizon Drive SE Grand Rapids, MI FACILITATOR S GUIDE OFFICE SAFETY 2660 Horizon Drive SE Grand Rapids, MI 49546 800-842-0466 www.safetyontheweb.com FACILITATOR S GUIDE What s Inside Overview 1 Facilitator s Guidelines 1-a Overview 1-b Getting Started 1-c

More information

PURPOSE To provide the tools to set up and maintain a healthy office workspace & environment

PURPOSE To provide the tools to set up and maintain a healthy office workspace & environment Office Ergonomics PURPOSE To provide the tools to set up and maintain a healthy office workspace & environment WHAT IS A GOOD POSTURE? OFFICE SETUP CHAIR WORK SURFACE INPUT DEVICES MONITOR ACCESSORIES

More information

CHAPTER 3 CRITICAL MUSCULOSKELETAL DISORDER RISK FACTORS

CHAPTER 3 CRITICAL MUSCULOSKELETAL DISORDER RISK FACTORS 33 CHAPTER 3 CRITICAL MUSCULOSKELETAL DISORDER RISK FACTORS 3.1 INTRODUCTION Technological advances, particularly, invention of computers, have revolutionized our way of working. Computer has become an

More information

Appendix A: Repetitive Motion Injuries (Cal/OSHA Standard)

Appendix A: Repetitive Motion Injuries (Cal/OSHA Standard) 20.16.1 Appendix A: Repetitive Motion Injuries (Cal/OSHA Standard) 5110. Repetitive Motion Injuries. (a) Scope and application. This section shall apply to a job, process, operation where a repetitive

More information

13/02/2011. Ergonomics

13/02/2011. Ergonomics 13/02/2011 Ergonomics Workplace Safety Electrical Safety Medical & First Aid Lockout/Tag-out Confined Space Asbestos Control Fire Prevention Personal Protective Equipment Hazard Communication Chemical

More information

Carpal Tunnel Release

Carpal Tunnel Release Carpal Tunnel Release Carpal tunnel syndrome is a condition in the hand and wrist caused by excessive pressure on the median nerve in the wrist. Compression of the nerve typically causes numbness and tingling

More information

Ergonomic Test of Two Hand-Contoured Mice Wanda Smith, Bob Edmiston, and Dan Cronin Global Ergonomic Technologies, Inc., Palo Alto, CA ABSTRACT

Ergonomic Test of Two Hand-Contoured Mice Wanda Smith, Bob Edmiston, and Dan Cronin Global Ergonomic Technologies, Inc., Palo Alto, CA ABSTRACT Complete Study Available Upon Request Condensed Version Ergonomic Test of Two Hand-Contoured Mice Wanda Smith, Bob Edmiston, and Dan Cronin Global Ergonomic Technologies, Inc., Palo Alto, CA ABSTRACT A

More information

Deborah Ruediger, ASAR, DipHlthSc, MHlthSc Manager Non-Invasive Cardiology Lab Heart Centre King Faisal Specialist Hospital & Research Centre

Deborah Ruediger, ASAR, DipHlthSc, MHlthSc Manager Non-Invasive Cardiology Lab Heart Centre King Faisal Specialist Hospital & Research Centre Deborah Ruediger, ASAR, DipHlthSc, MHlthSc Manager Non-Invasive Cardiology Lab Heart Centre King Faisal Specialist Hospital & Research Centre 1 No Disclosures 2 Musculoskeletal Injury (MSI) refers to damage

More information

BOHS-Series. Series. Ergonomics Training Module

BOHS-Series. Series. Ergonomics Training Module BOHS-Series Series Ergonomics Training Module IAOH - 2013 2 INTRODUCTION IAOH - 2013 3 What is Ergonomics? Ergo = nomics = work laws or rules Ergonomics = the laws of work OSHA defines ergonomics as: the

More information

Corporate Safety Manual. Chapter 8 Office Ergonomics

Corporate Safety Manual. Chapter 8 Office Ergonomics Corporate Safety Manual Chapter 8 Office Ergonomics Last updated: April 2015 Office Ergonomics Chapter 8: Office Ergonomics Index Page Introduction to Ergonomics...8-3 Work-related Musculoskeletal Disorders

More information

An Old Controversy: Is Carpal Tunnel Syndrome Work Related? Dolores A. Loveless, MD Medical Director CarePoint Occupational Medicine Jacksonville, FL

An Old Controversy: Is Carpal Tunnel Syndrome Work Related? Dolores A. Loveless, MD Medical Director CarePoint Occupational Medicine Jacksonville, FL An Old Controversy: Is Carpal Tunnel Syndrome Work Related? Dolores A. Loveless, MD Medical Director CarePoint Occupational Medicine Jacksonville, FL Occupational Medicine Is the medical specialty that

More information

A Patient s Guide to Carpal Tunnel Syndrome

A Patient s Guide to Carpal Tunnel Syndrome A Patient s Guide to Carpal Tunnel Syndrome Concord Orthopaedics 264 Pleasant Street Concord, NH 03301 Phone: 6032243368 Fax: 6032287268 marketing.copa@concordortho.com DISCLAIMER: The information in this

More information

Ergonomics for Dental Professionals

Ergonomics for Dental Professionals Original Research Article Meenakshi Rana 1,*, Binita Srivastava 2, Nidhi Gupta 3, Natasha Gambhir 4, Rashi Singh 5, Neeti Mittal 6 Department of Pedodontics & Preventive Dentistry Santosh Dental College,

More information

Carpal tunnel syndrome

Carpal tunnel syndrome Carpal tunnel syndrome Patient Information Clinical Support Services Physiotherapy Median nerve Transverse carpal ligament Ulna Radius What is carpal tunnel syndrome? Carpal tunnel syndrome is a condition

More information

BOHS-Series. Ergonomics Training Module

BOHS-Series. Ergonomics Training Module BOHS-Series Ergonomics Training Module IAOH - 2013 2 INTRODUCTION IAOH - 2013 3 What is Ergonomics? Ergo = nomics = work laws or rules Ergonomics = the laws of work OSHA defines ergonomics as: the science

More information

Work Pain & MSD Prevention in the Office. from. SmartCare Physical Therapy

Work Pain & MSD Prevention in the Office. from. SmartCare Physical Therapy from. SmartCare Physical Therapy Work Pain & MSD Prevention in the Office Dr. Lauren A. Hebert, DPT, OCS Doctor of Physical Therapy Orthopedic PT Specialist Ergonomics Specialist Copyright 2017 Lauren

More information

OFFICE ERGONOMICS SELF-ASSESSMENT

OFFICE ERGONOMICS SELF-ASSESSMENT This self-assessment is designed to assist Coast Community College District employees achieve an ergonomically correct work posture. Through a progressive series of questions and solutions, this program

More information

Ergonomically Yours: A Call to Action for All Dental Professionals

Ergonomically Yours: A Call to Action for All Dental Professionals Ergonomically Yours: A Call to Action for All Dental Professionals 1. Navy Department of Defense Ergonomics Policy It all started with a memo in the Navy's Department of Defense: February 4, 1997 2. Overview.

More information

Computer Ergonomics. Static Efforts

Computer Ergonomics. Static Efforts Welcome to Essential WorkWellness online continuing education activities. Please be aware that this activity does not include a post test or certificate of completion. Simply read the article below to

More information

The Art & Science of Fitting the Work to the Person

The Art & Science of Fitting the Work to the Person OFFICE ERGONOMICS The Art & Science of Fitting the Work to the Person What is Ergonomics? By the end of this training program learners will be able to: Demonstrate a general knowledge of office ergonomics

More information

The following guidelines are applicable to office workers who sit at a desk and/or work on computers.

The following guidelines are applicable to office workers who sit at a desk and/or work on computers. STANDARD OPERATING PROCEDURES (SOP) FOR COMPUTER WORK, DESK TOP General Guidelines-Best Practices: The following guidelines are applicable to office workers who sit at a desk and/or work on computers.

More information

Disclosure. Carpal Tunnel Syndrome 11/9/15

Disclosure. Carpal Tunnel Syndrome 11/9/15 Michael S. Bednar, M.D. Chief, Hand Surgery Professor, Dept of Orthopaedic Surgery and Rehab Loyola University - Chicago Disclosure No conflicts for this talk Carpal Tunnel Syndrome AKA Corporal tunnel

More information

OFFICE ERGONOMICS TODAY FACILITATOR S GUIDE

OFFICE ERGONOMICS TODAY FACILITATOR S GUIDE OFFICE ERGONOMICS TODAY FACILITATOR S GUIDE What s Inside 1 Facilitator s Guidelines 1-a Overview 1-b Getting Started 1-c Presentation Guidelines 1-d Lesson Plan 1-e Frequently Asked Questions 2 Why these

More information

What Treatment Works, What Does Not, When Is ENOUGH Enough?

What Treatment Works, What Does Not, When Is ENOUGH Enough? What Treatment Works, What Does Not, When Is ENOUGH Enough? Hand And Elbow Injuries Dori Cage, M.D. Goals of Talk Provide cases to stimulate discussion Present an approach when considering further surgery

More information

This was good at the time - see ergoanalyst.com for the latest in manual tasks risk management

This was good at the time - see ergoanalyst.com for the latest in manual tasks risk management Burgess-Limerick & Associates Ergonomics and Research Consultants ABN 84976421949 This was good at the time - see ergoanalyst.com for the latest in manual tasks risk management Procedure for Managing Injury

More information