See the. Kickstart a life in control
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1 See the difference Kickstart a life in control
2 Start seeing the difference in your life Busy Lives Modern life is busy, demanding and always switched on. This takes its toll on our minds, bodies and well-being. Learn to refocus attention and manage stress on the go, to give your life that bit more breathing space. Now you can handle whatever comes your way At Pip we believe in encouraging and empowering people to get the most out of life by successfully managing their stress. Kickstart a life in control We can t control the external factors that cause stress, but we can learn to harness our reaction to it and kickstart a life in control. That s why we ve created the Pip. Clever and complex in its creation, yet simple enough for anyone of any age to use. See your stress levels The Pip, a revolution in mental fitness, allows you to see your stress levels. It accurately visualises what you are feeling, as you are feeling it. The Pip connects your emotions with engaging Apps, teaching you not only how to recognise stress, but to live a life that can withstand it. 03
3 Focus The Pip focuses your attention and helps train you to manage stressful situations. Mountains become molehills, high pressure situations become exciting new challenges and worry falls by the wayside. See your world change, feel the benefits every day Seeing really is believing. Practise every day with the Pip and you will see yourself change. By learning to retrain your attention and emotions for the better, you can control your reaction to stressful situations, leading to a richer, fuller life. How it works Powered by science, the Pip trains you to improve your health by measuring and showing you your body s response to stress. By detecting electrodermal activity (EDA) in your fingertips, 8 times per second, the Pip accurately determines whether your body s relaxing or stressing. This data feeds into our Apps where it controls your in-app progress. By visualising your changing stress levels, you can try different techniques to control it. This is called biofeedback an effective technique to manage stress. Regular practice with the Pip helps you learn to consciously be in control of your body s response to stress. This means when you re faced with a stressful situation you have the right tools to manage it. As humans we have an amazing capacity for gaining control of our body and brain functions, which helps us learn to manage stress. This is much easier with biofeedback and why the Pip is so important. Professor Ian Robertson, Chair of Scientific Advisory Board, Galvanic The Pip has been developed with the input of recognised stress experts The Pip has been developed in conjunction with leading stress experts. It is being used by therapists, psychologists and coaches before, during and after sessions to help their clients kickstart a life in control. Pip is highly complementary to existing protocols for patient treatment, helping to facilitate breathing, mindfulness and other stress management techniques. As a team, we ve taken an evidence based approach to Pip s development. It is being used in studies at leading research institutions around the world. 05
4 Portability The Pip is designed to fit seamlessly into your everyday life. Take 5 minutes to refocus and re-energise in the office, on the train or at home. Get started to better living How to use the Pip Select from our suite of Apps (available on ios and Android) and hold the Pip between your thumb and index finger. The Pip detects if you re focused and relaxing, or if you re stressed and your mind is wandering. This influences your in-app progress. The more you relax, the better you progress. At the end of the session, review your performance and compare progress over time. Technical requirements Pip supported devices include: Apple iphone 4S and higher, ipad 3 and higher (including ipad mini); Android devices running Android Jelly Bean (4.3) or higher. Now you can de-stress and refocus whenever and wherever you feel like it. With technology so light and portable, you can take your Pip with you wherever you go. The Pip comes with a selection of engaging Apps including: Simple in design and function, the Pip fits seamlessly into your day to day life. There for you, when you need it. The Loom Use your power of relaxation to transform landscapes. Soothing imagery and music combine to dissolve tension and ease stress away. As you de-stress, the Loom landscape responds to reflect your inner calmness cold, snowy winter turns into bright, sunny summer, starry night skies transform into radiant dawn. Relax & Race Ready, steady, go! Relax & Race sees two characters race to the finish line. Your stress level is used to determine your speed in the race the more you relax, the faster you go. In a race against stress, you can only win by calming your mind. Stress Tracker Stress Tracker is your personal stress management tracker. Now you can track and analyse stress levels with easy-to-read charts and graphs. Identify what time of the day is most stressful for you by monitoring your stress on a daily, weekly or monthly basis. Visit thepip.com to learn more
5 Insights My Pip uses in depth app statistics to track your improvement and progress over time. My Pip: your cloud platform for better living. Stay Motivated Practice every day with the Pip and see the changes in yourself. My Pip sets you a session goal and shows your progress towards achieving this goal. Easy-to-read My Pip lets you track and analyse your stress levels and Pip performance with easyto-read charts and graphs. Daily Insights My Pip lets you compare how you respond to stressful situations during the week, helping you identify stress triggers and develop the right tools to better manage them. Using actionable data and insights, My Pip provides you with encouragement, helping keep you motivated as you learn to successfully manage stress and kickstart a life in control. Real-time Feedback Keep a Journal Actionable Insights The Pip accurately determines whether your body is stressing or relaxing. My Pip s session timeline allows you to see when you were focussed and relaxed, or stressed and your mind was wandering. Keep a journal in My Pip. Note your mood, and any thoughts or feelings that arise during your Pip session. This helps you identify what effect they have on your stress levels. Compare your performance in the different Pip Apps. Identify trends in your response to stress. My Pip gives you deeper insights to help you learn to control your body s response to stress. Available now Visit thepip.com to learn more 09
6 Designed by wemakedesign See the difference. The Pip improves the quality of everybody s everyday life through innovative technology. The Pip s true power is in its ability to focus and change our minds, unlocking the greater potential in all of us.
7 See the difference Kickstart a life in control The Pip, a revolution in mental fitness, allows you to see your stress levels. It accurately visualises what you are feeling, as you are feeling it. The Pip connects your emotions with engaging Apps, teaching you not only how to recognise stress, but to live a life that can withstand it. How Pip works Powered by science, the Pip detects electrodermal activity (EDA) in your fingertips, 8 times per second, accurately determining whether your body s relaxing or stressing. This data feeds into our Apps where it controls your in-app progress. The more you relax, the better you progress. By visualising your changing stress levels, you can try different techniques to refocus your attention. Practise every day with the Pip and see yourself change. By learning to retrain your attention, you can control your reaction to stressful situations, leading to a richer, fuller life. Features Portable: Fits seamlessly into everyday life Apps: Selection of engaging Pip Apps (ios and Android) Monitor progress: Review performance and monitor progress Accurate measurement: Gold plated sensors accurately detect electrodermal activity (EDA) Bluetooth enabled: Syncs wirelessly, in real time, with smartphone or tablet Battery: Lasts up to 12 hours per charge*. Rechargeable via USB Pip Specifications: Size: 5.31/3.39/1.66 cm Weight: 16g Colours: White, Black Battery: Lithium Polymer rechargeable battery (3.7V, 130mAh) Included in the box: Pip, micro USB cable, carrying pouch, user guide, warranty document Pip supported devices: Apple iphone 4S and higher, ipad 3 and higher (including ipad mini); Android devices running Android Gingerbread (2.3.3) or higher Designed and manufactured in Ireland Pip Apps Choose from a selection of engaging Pip Apps available on ios and Android The Loom Relax & Race Stress Tracker 4 Steps to Mindfulness Product Certifications: FCC (2ABRHPIP), CE, IC (11686A-PIP) and Bluetooth Battery Certifications: UL2054/UL1642/IEC62133/UN38.3 *12hrs for bluetooth smart devices/8hrs for bluetooth classic devices Sept 2015
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