paralyzed*, and he had to learn to walk with crutches*. That same year, the

Size: px
Start display at page:

Download "paralyzed*, and he had to learn to walk with crutches*. That same year, the"

Transcription

1 !! In 1949, a four-year-old boy contracted polio*. The disease left his legs " paralyzed*, and he had to learn to walk with crutches*. That same year, the young child also learned to play the violin. His name was Itzhak Perlman, and he went on to become one of the world s greatest violinists. In all walks of life, there are people who work very hard to succeed, sometimes overcoming great odds*. They prove that by unlocking one s motivation, one can achieve amazing things. # Motivation, the desire to reach a goal, includes wanting to do something and following through to its completion. To explain these forces, psychologist Abraham $ Maslow wrote about a hierarchy of needs. According to Maslow, we are first motivated to % meet basic needs for things like food, water, and safety. We then move on to ever-higher levels, the top one being our need to unlock our full potential. If you are a painter, for instance, that would mean pushing yourself to be the best painter you can be. As we work towards our goals, there may be & obstacles in the way. How we deal with them is important. Some people worry about the negative feelings or embarrassment that can come from failing. They avoid challenges and give up

2 easily. High achievers, in contrast, see obstacles and look for solutions. In the 1990s, J.K. Rowling was a single mother struggling to raise a daughter. Her first novel was rejected by several publishers, but she kept trying. A publisher finally! accepted the book, Harry Potter was introduced to the world, and the rest is history. To build one s motivation, a helpful technique is to replace bad habits with good ones. According to research, it takes an average of 66 days to form a new " habit. So be patient and persistent. Let s say you want to get into better shape, # but you never exercise. You might set a goal of jogging five kilometers per week. Start by jogging half a kilometer. Over time, slowly increase the distance until you reach your goal. Setting clear targets and reaching them creates a positive feedback loop, building confidence. Nobody is born a legend in the music, sports, business or any other $ field. It takes several years of persistence. During his basketball career, Michael Jordan missed many more shots than he made. But he played hard and never gave up. As Jordan once said, I can accept failure. Everyone fails at something. But I can t accept not trying. Such motivating words are well worth taking to heart. (Reading Pass Andrew E. Bennett ) polio* paralyze* crutches* odds*

3 !)!$!! discovered " found # caught $ cured "! accomplish " accept # determine $ develop #! imagining " investigating # finding $ continuing $! encounter " satisfy # avoid $ distribute %! people " results # problems $ assistants &! declined " renewed # determined $ edited '! purchase " avoid # reveal $ establish (! well " tireless # cooperative $ inventive )! investment " order # area $ agriculture!%!$! According to paragraph 1, which of the following is true?! 1949 was a very important year for music and music research. " Even though the child had a serious disease, he eventually became a respected musician. # The loss of his leg motivated the boy to learn the violin. $ Anyone without motivation can become a professional musician. " According to paragraph 2, which of the following is true?! A human being s highest need is to develop their ability to the fullest. " Food, water, fire, and safety are the most important human needs. # Motivation means having many different needs, and explaining them to others. $ Painters can unlock their full potential when they meet the need for food and water.

4 ! According to paragraph 3, which of the following is true?! Successful people actively find a way through when they encounter problems. " Failing and avoiding challenges is one way motivated people achieve success. # J.K. Rowling became successful by introducing Harry Potter to a famous publisher. $ There are many obstacles in life and giving up easily can help people deal with them. " According to paragraph 4, which of the following is true?! Jogging is one of the most effective ways to develop a new habit. " For most people it takes an average of a full year to set new life goals. # Athletes are usually the people with the most motivation and selfconfidence. $ In order to successfully develop new habits, people should set realistic goals. # According to paragraph 5, which of the following is true?! Because Michael Jordan missed more shots than he made, he retired from basketball. " Some people are naturally talented and reach the top with very little effort. # Even extremely talented individuals have to practice hard and fail many times before succeeding. $ There is a lot to learn about motivation and success from playing tennis.

5 ! "% Emma couldn t make herself clearly in such a noisy room. " heard # hear $ to hear % hearing Recent studies show that exercise is good for health but also for beauty. " either # both $ with % not only I enjoyed about the movie with my friends last week. " to talk # talking $ to discuss % discussing Memorize words as you can from this list. " many # too many $ as many % a great many I read the passage many times, but it still didn t make to me. " sense # clear $ meaning % understanding I think you should see a doctor right away, your condition could get worse. " so # and $ but % or made you leave the company so suddenly? " How # What $ Why % When If I you were sick, I could have brought you some meals. " didn t know # have known $ had known % would have known Susan is concerned the future of her son who often gets sick. " on # about $ of % as The machine is working, but I can t how to turn it off. " figure out # stand out $ set up % put down

6 ! "( Natural silk still fabrics available. " although # popular $ there % artificial & are ' is ( cheaper A recent more than 10,000 every month. " this city # shows $ tourists % that & foreign ' survey ( visit To his room, Taro for a week. " do # not cleaning $ to % had & make up ' for ( the dishes before an exam will of doing nothing. " not # semester $ all night % compensate & studying ' an entire ( for

7 Living expenses in Tokyo some of the employees a local office of the company.! hope to " high # that $ are % be & so ' transferred to

8 ! "% Emma: I m really glad we decided to take the tour. London is so confusing. Sachiko: Yes, we would definitely have had trouble finding our way around otherwise. Emma: Sachiko: Hey, what s that over there? I don t know. " But I ll try to contact you if I can. # But if we listen, I m sure the tour guide will explain. $ Maybe we should look at a map to find the hotel. % Doyouthinkyouleftitontheplane? Hannah: Mayumi: Hannah: Hi! How are your courses this year? OK, I guess. I m a little worried about the new math teacher. Oh, what have you heard? Mayumi: " I have more science classes than before. # We were hoping to avoid a situation like last year. $ My hearing is getting worse and worse because of the noise. % Everyone says she is really strict and gives lots of homework. Tetsu: Come on in! I was just going to take a look at the photos from my vacation. Paul: Really? Do you mind if I look at them too? Tetsu: Paul: Thanks. You know I ve always wanted to go to Malaysia. " Not at all. Why don t you have a seat here? # Have you been interested in photography long? $ Actually it is a personal matter. % My last vacation was a total disaster.

9 Aki: You ve been married for six years already? Wow. Where did you meet? Joe: Aki: Joe: We met in Vancouver. I guess education is not the only thing you can get at school. Yes, it was the best thing that ever happened to me.! We are both tired of being married. " We were both there on vacation. # We were both there studying at university. $ It was more beautiful than we had imagined. Keiko: Do you want to take the train or should we drive? Richard: Keiko: Oh, I don t care. But if we take the car, can you drive? I m exhausted. Actually, I m pretty tired today too. Richard:! Well, I guess it s the train then. " ButIdon tknowhowtodrive. # I really like our new car. $ I can never sleep on trains.

10 ! "# Do you like your hometown? Are you happy there? Most Americans like where they live. In fact, 80 percent of Americans say that they like their hometowns very much. They are happy there. A large number of Americans almost 40% live in the same place all their lives. They never live anywhere else. However, some other Americans are ready for a change. Figure 1 Do Americans think their hometown is the best place to live? Not Sure 2% No 46% Yes 52% Figure 2 Where do Americans live now? Small Town 26% Rural Area 17% Suburb 26% City 31% (Reading Base - Skills for Academic Success )

11 According to the passage, which statement is true?! American homeowners are more satisfied than renters. " Most Americans never live outside the U.S. # Most Americans are pleased with the places they live in now. $ Many Americans are preparing for big changes in their lives. According to Figure 1, which of the following statements is true?! Slightly more than half of Americans consider their town to be ideal. " Most Americans are unsure of the quality of their towns. # A minority of Americans think their town is the best place to live. $ Some Americans have no idea where they live now. According to Figure 2, which of the following statements is true?! Less than one quarter of Americans live in urban areas. " About one quarter of Americans live in small towns. # More than half of Americans live either in the countryside or small towns. $ Less than 10 percent of Americans live in the countryside. Which of the following is the best title for the passage and figures?! Small Towns in America: A Survey " A Survey of American Dreams # A Survey of Happiness among Americans $ Where Americans Live: A Survey

paralyzed*, and he had to learn to walk with crutches*. That same year, the

paralyzed*, and he had to learn to walk with crutches*. That same year, the ! " !! In 1949, a four-year-old boy contracted polio*. The disease left his legs " paralyzed*, and he had to learn to walk with crutches*. That same year, the young child also learned to play the violin.

More information

paralyzed*, and he had to learn to walk with crutches*. That same year, the

paralyzed*, and he had to learn to walk with crutches*. That same year, the !! In 1949, a four-year-old boy contracted polio*. The disease left his legs " paralyzed*, and he had to learn to walk with crutches*. That same year, the young child also learned to play the violin. His

More information

What is Down syndrome?

What is Down syndrome? FREQUENTLY ASKED QUESTIONS PRIMARY What is Down syndrome? People have Down syndrome because they have an extra chromosome. Our bodies are made up of millions and millions of cells and each cell usually

More information

Problem Situation Form for Parents

Problem Situation Form for Parents Problem Situation Form for Parents Please complete a form for each situation you notice causes your child social anxiety. 1. WHAT WAS THE SITUATION? Please describe what happened. Provide enough information

More information

Living My Best Life. Today, after more than 30 years of struggling just to survive, Lynn is in a very different space.

Living My Best Life. Today, after more than 30 years of struggling just to survive, Lynn is in a very different space. Living My Best Life Lynn Allen-Johnson s world turned upside down when she was 16. That s when her father and best friend died of Hodgkin s disease leaving behind her mom and six kids. Lynn s family was

More information

Self-Esteem Discussion Points

Self-Esteem Discussion Points Self-Esteem Discussion Points 1. 2. 3. 4. 5. What does self-esteem mean? liking yourself being proud of things you ve done knowing how you re special and unique knowing you re a good person knowing you

More information

Dream in Gold. If you had the opportunity to meet the one person who inspires you most; what would you say?

Dream in Gold. If you had the opportunity to meet the one person who inspires you most; what would you say? Dream in Gold If you had the opportunity to meet the one person who inspires you most; what would you say? What does it mean to be a Keeper? Being a Keeper comes with a lot of responsibility. You must

More information

Section 4 - Dealing with Anxious Thinking

Section 4 - Dealing with Anxious Thinking Section 4 - Dealing with Anxious Thinking How do we challenge our unhelpful thoughts? Anxiety may decrease if we closely examine how realistic and true our unhelpful/negative thoughts are. We may find

More information

19 I II. 1 Margery Facklam

19 I II. 1 Margery Facklam 1 19 ( 18 11 19 ) I II (60 ) 1 Margery Facklam When Margery Facklam was a young girl, she didn t know she wanted to be a writer, but she did know she loved science. Her family lived in Buffalo, New York,

More information

I don t want to be here anymore. I m really worried about Clare. She s been acting different and something s not right

I don t want to be here anymore. I m really worried about Clare. She s been acting different and something s not right I just can t take what s happening at home anymore Clare 23 mins Instagram When your friend is thinking about suicide I don t want to be here anymore... I m really worried about Clare. She s been acting

More information

2 INSTRUCTOR GUIDELINES

2 INSTRUCTOR GUIDELINES STAGE: Not Ready to Quit (Ready to cut back) You have been approached by Mr. Faulk, a healthy young male, aged 28, who has applied to become a fireman and has a good chance of being offered the job. His

More information

Autism, my sibling, and me

Autism, my sibling, and me ORGANIZATION FOR AUTISM RESEARCH Autism, my sibling, and me Brothers and sisters come in all shapes and sizes. They have a lot in common, and they can be really different from each other. Some kids even

More information

Mom! You re drinking a lot lately. Are you all right? I think so. But, you re right. I seem to be thirsty all the time. And, I m tired a lot too.

Mom! You re drinking a lot lately. Are you all right? I think so. But, you re right. I seem to be thirsty all the time. And, I m tired a lot too. Mom! You re drinking a lot lately. Are you all right? I think so. But, you re right. I seem to be thirsty all the time. And, I m tired a lot too. Maybe you should see the doctor? n c Alicia went to the

More information

Teens. Self-Talk. Be positive. Practice. Try it and see. Using your thoughts, feelings and actions PATIENT EDUCATION

Teens. Self-Talk. Be positive. Practice. Try it and see. Using your thoughts, feelings and actions PATIENT EDUCATION 1 of 20 mc5908 Teens Self-Talk Using your thoughts, feelings and actions PATIENT EDUCATION Be positive Practice Try it and see BARBARA WOODWARD LIPS PATIENT EDUCATION CENTER 2 of 20 mc5908 50,000 and counting

More information

ALICE WORKS AS A NURSE IN DR. HAYSBERT S OFFICE... WELL, I THINK WE VE GOT OURSELVES A GOOD OLD-FASHIONED COLD HERE.

ALICE WORKS AS A NURSE IN DR. HAYSBERT S OFFICE... WELL, I THINK WE VE GOT OURSELVES A GOOD OLD-FASHIONED COLD HERE. ALICE WORKS AS A NURSE IN DR. HAYSBERT S OFFICE... WELL, I THINK WE VE GOT OURSELVES A GOOD OLD-FASHIONED COLD HERE....AND KEEPS A HOME FOR HERSELF AND HER TWO CHILDREN, STEPHANIE AND DANNY. NOW HE S ONLY

More information

CA: Hi, my name is Camille, and I will be interviewing you today. Would you please introduce yourself?

CA: Hi, my name is Camille, and I will be interviewing you today. Would you please introduce yourself? Interviewee: Ying Li Interviewer: Camille Alvarado Date of Interview: April 17, 2007 Location: Worcester, Massachusetts Transcriber: Randylin Bourassa, The Salter School Interpreters: Nicole Heart and

More information

S A DDL EB A C K ED U C A T IO N A L P U BL ISHING

S A DDL EB A C K ED U C A T IO N A L P U BL ISHING It Does Matter Chapter 1 Laine walked to school. Tess was with her. Tess was Laine s best friend. And Tess was in her English class. Tess didn t share any other classes with Laine. But they did have lunch

More information

3. Which word is an antonym

3. Which word is an antonym Name: Date: 1 Read the text and then answer the questions. Stephanie s best friend, Lindsey, was having a birthday in a few weeks. The problem was that Stephanie had no idea what to get her. She didn t

More information

What s your score? 350M 11/13 (DG3)

What s your score? 350M 11/13 (DG3) What s your score? Did you answer YES four or more times? If so, you are probably in trouble with alcohol. Why do we say this? Because thousands of people in A.A. have said so for many years. They found

More information

ADHD. What you need to know

ADHD. What you need to know ADHD What you need to know At Teva, we help to improve the health of 200 million people every day by providing innovative treatments and access to the world s largest medicine cabinet of generic and specialty

More information

Teaching Family and Friends in Your Community

Teaching Family and Friends in Your Community 2 CHAPTER Teaching Family and Friends in Your Community 9 Old people can remember when there were fewer problems with teeth and gums. Children s teeth were stronger and adults kept their teeth longer.

More information

keep track of other information like warning discuss with your doctor, and numbers of signs for relapse, things you want to

keep track of other information like warning discuss with your doctor, and numbers of signs for relapse, things you want to Helping you set your brain free from psychosis. www.heretohelp.bc.ca This book was written by Sophia Kelly and the BC Schizophrenia Society, for the BC Partners for Mental Health and Addictions Information.

More information

Healthy Self. Lesson 1 Self Esteem

Healthy Self. Lesson 1 Self Esteem Healthy Self Lesson 1 Self Esteem Starter Self Esteem Quiz FALSE 1. A person has high self-esteem if they are always concerned about what other people think of them. TRUE 2. Self-esteem means being proud

More information

Options in HIV Prevention A Participant-Centered Counseling Approach

Options in HIV Prevention A Participant-Centered Counseling Approach Options in HIV Prevention A Participant-Centered Counseling Approach Options Counseling Flipchart, Version 3.0, 10 Oct 2017 Enrollment Visit Welcome and thank you! 3 HOPE Adherence Counseling CHOICE: Helping

More information

Only you can decide whether you want to give AA a try - whether you think it can help you.

Only you can decide whether you want to give AA a try - whether you think it can help you. Is AA for you? Only you can decide whether you want to give AA a try - whether you think it can help you. We who are in AA came because we finally gave up trying to control our drinking. We still hated

More information

Chapter 1. Dysfunctional Behavioral Cycles

Chapter 1. Dysfunctional Behavioral Cycles Chapter 1. Dysfunctional Behavioral Cycles For most people, the things they do their behavior are predictable. We can pretty much guess what someone is going to do in a similar situation in the future

More information

QUESTIONS ANSWERED BY

QUESTIONS ANSWERED BY Module 16 QUESTIONS ANSWERED BY BERNIE SIEGEL, MD 2 Q How do our thoughts and beliefs affect the health of our bodies? A You can t separate thoughts and beliefs from your body. What you think and what

More information

Level 5-6 What Katy Did

Level 5-6 What Katy Did Level 5-6 What Katy Did Workbook Teacher s Guide and Answer Key A. Summary 1. Book Summary Teacher s Guide Once there was a girl named Katy. She tried to be good, but she always ended up doing the wrong

More information

THE IMPACT OF OUR PRESS, MEDIA AND INFORMATION AND ADVICE

THE IMPACT OF OUR PRESS, MEDIA AND INFORMATION AND ADVICE 1 THE IMPACT OF OUR PRESS, MEDIA AND INFORMATION AND ADVICE 2 CONTENTS Stand Alone s website Information and Advice Focus on Christmas - December 2015 Other press work in 2015 The overall impact of our

More information

Controlling Worries and Habits

Controlling Worries and Habits THINK GOOD FEEL GOOD Controlling Worries and Habits We often have obsessional thoughts that go round and round in our heads. Sometimes these thoughts keep happening and are about worrying things like germs,

More information

After Adrenal Cancer Treatment

After Adrenal Cancer Treatment After Adrenal Cancer Treatment Living as a Cancer Survivor For many people, cancer treatment often raises questions about next steps as a survivor. Lifestyle Changes After Treatment for Adrenal Cancer

More information

Warmest Regards, Anthony Robbins Chairman of the Board

Warmest Regards, Anthony Robbins Chairman of the Board Dear Friend, Congratulations for taking this essential step toward creating and enjoying the health and vitality that you deserve! Of the many who talk about creating a change, you are clearly one of the

More information

18 INSTRUCTOR GUIDELINES

18 INSTRUCTOR GUIDELINES STAGE: Ready to Quit You are a community pharmacist and have been approached by a 16-year-old girl, Nicole Green, who would like your advice on how she can quit smoking. She says, I never thought it would

More information

9 INSTRUCTOR GUIDELINES

9 INSTRUCTOR GUIDELINES STAGE: Ready to Quit You are a clinician in a family practice group and are seeing 16-yearold Nicole Green, one of your existing patients. She has asthma and has come to the office today for her yearly

More information

Changes As We Grow. 6th Grade Workbook

Changes As We Grow. 6th Grade Workbook Changes As We Grow 6th Grade Workbook 1 1 Emotional You Social Physical 2 What s Great About Me Circle all all words that that describe you! you! Circle as as many as as you want. want. Intelligent Talented

More information

Worries and Anxiety F O R K I D S. C o u n s e l l i n g D i r e c t o r y H a p p i f u l K i d s

Worries and Anxiety F O R K I D S. C o u n s e l l i n g D i r e c t o r y H a p p i f u l K i d s Worries and Anxiety F O R K I D S C o u n s e l l i n g D i r e c t o r y H a p p i f u l K i d s Contents What is anxiety? Types of anxiety What does anxiety look like? Top tips for tackling worries Asking

More information

based handouts define your level of readiness and provide

based handouts define your level of readiness and provide Get Moving Vermont! Welcome to Get Moving, a statewide incentive program for individuals and families to become more physically active. You don t have to be an athlete and there are no age or fitness level

More information

How to Work with the Patterns That Sustain Depression

How to Work with the Patterns That Sustain Depression How to Work with the Patterns That Sustain Depression Module 2.2 - Transcript - pg. 1 How to Work with the Patterns That Sustain Depression Two Powerful Skills to Reduce a Client s Depression Risk with

More information

DAY 2 RESULTS WORKSHOP 7 KEYS TO C HANGING A NYTHING IN Y OUR LIFE TODAY!

DAY 2 RESULTS WORKSHOP 7 KEYS TO C HANGING A NYTHING IN Y OUR LIFE TODAY! H DAY 2 RESULTS WORKSHOP 7 KEYS TO C HANGING A NYTHING IN Y OUR LIFE TODAY! appy, vibrant, successful people think and behave in certain ways, as do miserable and unfulfilled people. In other words, there

More information

CBT+ Measures Cheat Sheet

CBT+ Measures Cheat Sheet CBT+ Measures Cheat Sheet Child and Adolescent Trauma Screen (CATS). The CATS has 2 sections: (1) Trauma Screen and (2) DSM5 sx. There are also impairment items. There is a self-report version for ages

More information

Chapter 5. Doing Tools: Increasing Your Pleasant Events

Chapter 5. Doing Tools: Increasing Your Pleasant Events 66 Chapter 5. Doing Tools: Increasing Your Pleasant Events The importance of engaging in pleasant events We think most of you would agree that doing things you like typically has a positive effect on your

More information

How to Work with the Patterns That Sustain Depression

How to Work with the Patterns That Sustain Depression How to Work with the Patterns That Sustain Depression Module 1.1 - Transcript - pg. 1 How to Work with the Patterns That Sustain Depression How to Disrupt the Low Motivation Fueling a Client s Depression

More information

ME Project Handouts Weeks 1-6

ME Project Handouts Weeks 1-6 ME Project Handouts Weeks 1-6 Note: This document is formatted so that the two-page handouts are double-side. In order to print this document correctly, please make sure that your printer is set to print

More information

Hi, this is Dr. Osborne and today I have a very special guest for you.

Hi, this is Dr. Osborne and today I have a very special guest for you. Gluten Free Exercise Series - Pilates Hi, this is Dr. Osborne and today I have a very special guest for you. Sylvia Favela is an expert in Pilates and an expert in home-based Pilates programs for people

More information

Chapter 14 Support for parents and caregivers

Chapter 14 Support for parents and caregivers 179 Chapter 14 Support for parents and caregivers All over the world, parents and other family members work very hard caring for their young children. And when a family has a child who cannot hear, there

More information

Self Motivation Inventory Find out whether you are naturally self-motivated and disciplined

Self Motivation Inventory Find out whether you are naturally self-motivated and disciplined Self Motivation Inventory Find out whether you are naturally self-motivated and disciplined People often wonder what makes it hard for them to begin or complete activities and tasks. There are many factors

More information

After Soft Tissue Sarcoma Treatment

After Soft Tissue Sarcoma Treatment After Soft Tissue Sarcoma Treatment Living as a Cancer Survivor For many people, cancer treatment often raises questions about next steps as a survivor. What Happens After Treatment for Soft Tissue Sarcomas?

More information

15 INSTRUCTOR GUIDELINES

15 INSTRUCTOR GUIDELINES STAGE: Former Tobacco User You are a pharmacist at an anticoagulation clinic and are counseling one of your patients, Mrs. Friesen, who is a 60-year-old woman with a history of recurrent right leg deep

More information

Title of Lesson: Using Self-Control Domain: Personal Social Grade Level: Second or Third Required: 30 minutes

Title of Lesson: Using Self-Control Domain: Personal Social Grade Level: Second or Third Required: 30 minutes Classroom Guidance Title of Lesson: Using Self-Control Domain: Personal Social Grade Level: Second or Third Required: 30 minutes ASCA National Standard(s): PERSONAL/SOCIAL DOMAIN PERSONAL/SOCIAL DOMAIN

More information

KILLED ME AND THIS IS HOW

KILLED ME AND THIS IS HOW THE GREENS KILLED ME AND THIS IS HOW They developed a policy. Such a small thing, a policy. Smaller than a Bill, but not smaller than the voices of disabled people. The men and women who wrote the policy

More information

After a Suicide. Supporting Your Child

After a Suicide. Supporting Your Child After a Suicide Research literature estimates that once a suicide happens the chances of another death by suicide increases dramatically in the adolescent and young adult population. The following suggestions

More information

The Recovery Journey after a PICU admission

The Recovery Journey after a PICU admission The Recovery Journey after a PICU admission A guide for families Introduction This booklet has been written for parents and young people who have experienced a Paediatric Intensive Care Unit (PICU) admission.

More information

Active Living with Arthritis Podcast #11 Doing What You Love: Gardening, Golf, and Tennis when Living with Knee Osteoarthritis

Active Living with Arthritis Podcast #11 Doing What You Love: Gardening, Golf, and Tennis when Living with Knee Osteoarthritis Active Living with Arthritis Podcast #11 Doing What You Love: Gardening, Golf, and Tennis when Living with Knee Osteoarthritis Karen: Welcome to another Active Living with Arthritis podcast, presented

More information

Renal Residential Holidays

Renal Residential Holidays Renal Residential Holidays The benefits for Patients, Families and staff Claire Hardy Senior Health Play Specialist Background As a unit we have been very lucky to have had the opportunity to provide residential

More information

"PCOS Weight Loss and Exercise...

PCOS Weight Loss and Exercise... "PCOS Weight Loss and Exercise... By Dr. Beverly Yates Dr. of Naturopathic Medicine, PCOS Weight Loss Expert & Best Selling Author Table of Contents Introduction... 2 If You Are Dieting Do You Need To

More information

Sexual Feelings. Having sexual feelings is not a choice, but what you do with your feelings is a choice. Let s take a look at this poster.

Sexual Feelings. Having sexual feelings is not a choice, but what you do with your feelings is a choice. Let s take a look at this poster. Sexual Feelings It may be your first instinct to deny that your child will ever have sexual feelings. You may even do everything in your power to suppress those feelings if they do surface. You won t succeed

More information

Letter to the teachers

Letter to the teachers Letter to the teachers Hello my name is Sasha Jacombs I m 12 years old and I have had Type 1 Diabetes since I was four years old. Some of the people reading this may not know what that is, so I had better

More information

Student with Hearing Loss Inspiring Story

Student with Hearing Loss Inspiring Story Student with Hearing Loss Inspiring Story Tena McNamara, President-Elect of the Educational Audiology Association, had the opportunity to interview a very unique young woman about her perceptions of her

More information

How to Reduce Test Anxiety

How to Reduce Test Anxiety How to Reduce Test Anxiety To reduce math test anxiety, you need to understand both the relaxation response and how negative self-talk undermines your abilities. Relaxation Techniques The relaxation response

More information

Total English Placement Test

Total English Placement Test Name Class Total English Placement Test PART A Choose the best answer. Mark it with an X. If you do not know the answer, leave it blank. 1 name is Robert. a) Me b) I c) My 2 They from Spain. a) is b) are

More information

Secrets to the Body of Your Life in 2017

Secrets to the Body of Your Life in 2017 Secrets to the Body of Your Life in 2017 YOU CAN HAVE RESULTS OR EXCUSES NOT BOTH. INTRO TO THIS LESSON Welcome to Lesson #3 of your BarStarzz Calisthenics Workshop! For any new comers, make sure you watch

More information

Under the Supervision of: Prof. Judy Freedman Fask, College of the Holy Cross

Under the Supervision of: Prof. Judy Freedman Fask, College of the Holy Cross Interviewee: Jamie Lard Interviewers: Marissa Steppacher and Lauren Donovan College of the Holy Cross Interpreters: Kristin Olsen and Heather Webber Northeastern University Transcriber: Kyla Donovan, Salter

More information

Kids Booklet 5 & on Autism. Create an autism awareness ribbon! Tips for parents & teachers. Activities puzzles

Kids Booklet 5 & on Autism. Create an autism awareness ribbon! Tips for parents & teachers. Activities puzzles Kids Booklet on Autism Create an autism awareness ribbon! Tips for parents & teachers 5 & Activities puzzles Take a look at what s inside! Questions and Answers About Autism page 2 Brothers and Sisters

More information

How NOT to Gain Weight in the United States. A Vocabulary Lesson

How NOT to Gain Weight in the United States. A Vocabulary Lesson How NOT to Gain Weight in the United States A Vocabulary Lesson Our Method Step 1 Listen to a real Conversation Step 2 Focus on New Vocabulary Words Step 3 Listen to a dialogue Step 6 Practice with a native

More information

It s About You Too! A guide for children who have a parent with a mental illness

It s About You Too! A guide for children who have a parent with a mental illness It s About You Too! A guide for children who have a parent with a mental illness You ve been given this book because your Mum or Dad has a mental illness. This book tells you about mental illness. It also

More information

WELLBEING: The Happiness Advantage

WELLBEING: The Happiness Advantage WELLBEING: The Happiness Advantage Why is The Happiness Advantage so important? Not just knowing but applying the Happiness Advantage Principles that say when you are more happy and positive you overcome

More information

ADDITIONAL CASEWORK STRATEGIES

ADDITIONAL CASEWORK STRATEGIES ADDITIONAL CASEWORK STRATEGIES A. STRATEGIES TO EXPLORE MOTIVATION THE MIRACLE QUESTION The Miracle Question can be used to elicit clients goals and needs for his/her family. Asking this question begins

More information

The symptom recognition and help- seeking experiences of men in Australia with testicular cancer: A qualitative study

The symptom recognition and help- seeking experiences of men in Australia with testicular cancer: A qualitative study The symptom recognition and help- seeking experiences of men in Australia with testicular cancer: A qualitative study Stephen Carbone,, Susan Burney, Fiona Newton & Gordon A. Walker Monash University gordon.walker@med.monash.edu.au

More information

Paul Figueroa. Washington Municipal Clerks Association ANNUAL CONFERENCE. Workplace Bullying: Solutions and Prevention. for

Paul Figueroa. Washington Municipal Clerks Association ANNUAL CONFERENCE. Workplace Bullying: Solutions and Prevention. for Workplace Bullying: Solutions and Prevention for Washington Municipal Clerks Association ANNUAL CONFERENCE Paul@PeaceEnforcement.com 206-650-5364 Peace Enforcement LLC Bullying described: Why people do

More information

Resource File: Body Image

Resource File: Body Image Resource File: Body Image By Caitlin Erickson S00136290 1 Contents Page PAGE # Activity 1... 3 Activity 2... 4 Activity 3... 5 Activity 4... 7 Activity 5... 8 Appendix 1... 10 Appendix 2... 11 Appendix

More information

Understanding Pain. Teaching Plan: Guidelines for Teaching this Lesson

Understanding Pain. Teaching Plan: Guidelines for Teaching this Lesson Understanding Pain Teaching Plan: Guidelines for Teaching this Lesson Lesson Overview This one-hour lesson plan is about pain and how your workers should respond to and care for residents with pain. You

More information

For young people living with someone s excessive drinking, drug use or addiction

For young people living with someone s excessive drinking, drug use or addiction Taking the Lid Off For young people living with someone s excessive drinking, drug use or addiction When your mum, dad, or other family member has been drinking or using drugs, do they: Embarrass you?

More information

Tip sheet. A quick guide to the dos and don ts of mental health care and inclusion. 1. Ask questions. Practical tips

Tip sheet. A quick guide to the dos and don ts of mental health care and inclusion. 1. Ask questions. Practical tips A quick guide to the dos and don ts of mental health care and inclusion Much of the rejection felt by those in church with mental health problems comes from accidental actions and words, delivered with

More information

The Anxiety Game. The Trick Anxiety Plays On You And How To Change The Rules. By Rich Presta Author of The Panic Puzzle and Driving Fear Programs

The Anxiety Game. The Trick Anxiety Plays On You And How To Change The Rules. By Rich Presta Author of The Panic Puzzle and Driving Fear Programs The Trick Anxiety Plays On You And How To Change The Rules By Rich Presta Author of The Panic Puzzle and Driving Fear Programs This report is provided to you free compliments of the author. You can feel

More information

How to empower your child against underage drinking

How to empower your child against underage drinking How to empower your child against underage drinking There is a high chance that your teenage child has or will have an encounter with alcohol either through experimenting or through someone else s drinking.

More information

5 MISTAKES MIGRAINEURS MAKE

5 MISTAKES MIGRAINEURS MAKE 5 MISTAKES MIGRAINEURS MAKE Discover the most common mistakes, traps and pitfalls that even the smart and savvy migraineurs can fall into if not forewarned. A brief & practical guide for the modern migraine

More information

Physical Activity. Image 1

Physical Activity. Image 1 Physical Activity Acknowledgements: This protocol and associated curriculum materials were developed with support by Grant Numbers P60 MD000538 (NIH National Institute for Minority Health and Health Disparities),

More information

Good Communication Starts at Home

Good Communication Starts at Home Good Communication Starts at Home It is important to remember the primary and most valuable thing you can do for your deaf or hard of hearing baby at home is to communicate at every available opportunity,

More information

19 INSTRUCTOR GUIDELINES

19 INSTRUCTOR GUIDELINES STAGE: Recent Quitter You are a pharmacist in a smoking cessation clinic and you receive a phone call from one of your patients, Ms. Onitay. She is moderately panicked and tells you that she has a swollen

More information

Study on Gender in Physics

Study on Gender in Physics Listening Practice Study on Gender in Physics AUDIO - open this URL to listen to the audio: https://goo.gl/7xmlgh Questions 1-10 Choose the correct letter, A, B C. Study on Gender in Physics 1 The students

More information

Coach Zak Boisvert has put together some notes on the coaching philosophy of

Coach Zak Boisvert has put together some notes on the coaching philosophy of Coach Zak Boisvert has put together some notes on the coaching philosophy of Alabama Football Coach Nick Saban. I hope the notes can have a positive impact on your program. All coaches can learn something,

More information

CHILDHOOD C 3 HANGE CARE TOOL: PROVIDER REPORT

CHILDHOOD C 3 HANGE CARE TOOL: PROVIDER REPORT Date: / / Patient s Project ID# For use as-needed in clinic visits A SURVEY TO LEARN ABOUT A PATIENT S NEEDS AND ABILITIES: Health care providers of children and adolescents aged 5 to 2 How is this patient

More information

#1. What is SAD and how will we resolve it?

#1. What is SAD and how will we resolve it? SCS Workbook I highly recommend using this workbook and writing everything down as it will deepen your results. The act of writing it down (typing is fine too) makes everything go into your subconscious

More information

When 6 is Bigger Than 10: Unmasking Anorexia Through Externalisation. By Hugh Fox

When 6 is Bigger Than 10: Unmasking Anorexia Through Externalisation. By Hugh Fox This paper was originally published in The Narrative Forum When 6 is Bigger Than 10: Unmasking Anorexia Through Externalisation By Hugh Fox We were in my office and Bernie was telling me that she was very

More information

Developing Intellectual Character

Developing Intellectual Character Developing Intellectual Character 2016-2017 One of our main aims at King Henry VIII School is to allow young people to be the best that they can be in whatever activity they choose. We believe that children

More information

Meeting a Kid with Autism

Meeting a Kid with Autism What s up with Nick? When school started, we had a new kid named Nick. He seemed a little different. My friends and I wondered, What's up with Nick? Turns out, Nick has autism. What is Autism This year,

More information

Intimacy Anorexia: The Book. By Douglas Weiss, Ph.D.

Intimacy Anorexia: The Book. By Douglas Weiss, Ph.D. Intimacy Anorexia: The Book By Douglas Weiss, Ph.D. Chapters Contents 1 What is it? 11 2 Characteristics 31 3 Causes 57 4 Initiating Anorexic Patterns 71 5 Is it an Addiction? 77 6 Addiction Continuum

More information

4 INSTRUCTOR GUIDELINES

4 INSTRUCTOR GUIDELINES STAGE: Recent Quitter You are a clinician working on the vascular surgery service and are about to discharge Mr. McCray, a 58-year-old patient who recently underwent a femoral artery bypass graft for peripheral

More information

Frequently Asked Questions From Colleagues or Members, Tips and Pointers

Frequently Asked Questions From Colleagues or Members, Tips and Pointers Frequently Asked Questions From Colleagues or Members, Tips and Pointers When you approach your colleagues or members about making an appointment to donate blood, some may not be eager to sign up to start

More information

SOS Signs of Suicide. Some Secrets SHOULD be Shared

SOS Signs of Suicide. Some Secrets SHOULD be Shared SOS Signs of Suicide Some Secrets SHOULD be Shared Let s talk for a moment about Depression True or False? Depression is more than just feeling sad. True! Feeling depressed means you might feel some or

More information

Attention deficit means it s hard for you to concentrate. Hyperactivity means you are more active than other kids/ young people your age.

Attention deficit means it s hard for you to concentrate. Hyperactivity means you are more active than other kids/ young people your age. ADHD ADHD stands for Attention Deficit Hyperactivity Disorder. Attention deficit means it s hard for you to concentrate. Hyperactivity means you are more active than other kids/ young people your age.

More information

Interviewer: Tell us about the workshops you taught on Self-Determination.

Interviewer: Tell us about the workshops you taught on Self-Determination. INTERVIEW WITH JAMIE POPE This is an edited translation of an interview by Jelica Nuccio on August 26, 2011. Jelica began by explaining the project (a curriculum for SSPs, and for Deaf-Blind people regarding

More information

Manage Your Food Cues WHAT TRIGGERS ARE IN YOUR ENVIRONMENT THAT SABOTAGE YOUR EATING & EXERCISING?

Manage Your Food Cues WHAT TRIGGERS ARE IN YOUR ENVIRONMENT THAT SABOTAGE YOUR EATING & EXERCISING? Manage Your Food Cues WHAT TRIGGERS ARE IN YOUR ENVIRONMENT THAT SABOTAGE YOUR EATING & EXERCISING? Types of Hunger PHYSICAL HUNGER PSYCHOLOGICAL HUNGER PHYSICAL HUNGER Physical hunger internal signals

More information

Kim Bedford Emma Fisher

Kim Bedford Emma Fisher & Kim Bedford Emma Fisher Max Tyra Published by The Mirabel Foundation Inc PO Box 1320, St Kilda South, Victoria, 3182, Australia Copyright 2009 The Mirabel Foundation Inc First published June 2009 www.mirabelfoundation.org.au

More information

Planning for Physical

Planning for Physical 9 Planning for Physical Activity In this chapter Lesson 9.1 Lesson 9.2 Self-Assessing Fitness and Physical Activity Needs Moving Together: Getting Active and Fit Take It Home: Moving Forward Creating a

More information

Key Steps for Brief Intervention Substance Use:

Key Steps for Brief Intervention Substance Use: Brief Intervention for Substance Use (STEPS) The Brief Intervention for Use is an integrated approach to mental health and substance abuse treatment. Substance abuse can be co-morbid with depression, anxiety

More information

English for living in the UK. The Cervical Smear

English for living in the UK. The Cervical Smear English for living in the UK The Cervical Smear At a glance... Objective This class is aimed at teaching new arrivals to the UK about the need for cervical screening and to reduce the anxiety a smear test

More information

NCEA Level 3 Chinese (91533) 2016 page 1 of 5

NCEA Level 3 Chinese (91533) 2016 page 1 of 5 Assessment Schedule 2016 NCEA Level 3 Chinese (91533) 2016 page 1 of 5 Chinese: Demonstrate of a variety of extended spoken Chinese texts (91533) Assessment Criteria Achievement Achievement with Merit

More information

HEPATITIS C LESSONS PART 4

HEPATITIS C LESSONS PART 4 PURPOSE To help group members understand who they should tell and who they may want to tell about their condition. Also includes strategies for telling people. FACTS ABOUT TELLING PEOPLE YOU HAVE HEPATITIS

More information

Meg A. Mole, The Adventures of. Future Chemist. Meg celebrates the International Year of Chemistry 2011 and Interviews Dr. Sherita D.

Meg A. Mole, The Adventures of. Future Chemist. Meg celebrates the International Year of Chemistry 2011 and Interviews Dr. Sherita D. The Adventures of Meg A. Mole, Future Chemist Meg celebrates the International Year of Chemistry 2011 and Interviews Dr. Sherita D. McLamore-Hines F or the 4th quarter of the International Year of Chemistry

More information