COMPARISON OF STRESS COPING OF ELDERLY IN COMMUNITY
|
|
- Clarissa Cannon
- 5 years ago
- Views:
Transcription
1 COMPARISON OF STRESS COPING OF ELDERLY IN COMMUNITY Nitaya Srijamnong*, Anchalee Jantapo** *College of Nursing and Health,Suan Sunandha Rajabhat University, Bangkok, Thailand. **College of Nursing and Health, Suan Sunandha Rajabhat University, Bangkok, Thailand. ABSTRACT This research is a survey research. The purpose of this paper is to compare the stress coping of elderly people in the community. The sample was 148 elderly people of one community in Bangkok, Thailand. The research instrument was a set of questionnaires about stress coping styles which was adapted from Jalowiec. The questionnaire is a 3-level valuation scale, composed of 3 parts: part 1. confrontive coping style; part 2 emotive coping style; and part palliative coping style. Analyze data by usingcomputer programwith statistics percentage, average, standard deviation, t-test and ANOVA. The results found that 61.49% of the elderly are female % had secondary education, 26.35%had primary education % had monthly income from 10,000 to 15, % had sufficient income. It was found that confrontive coping style, emotive coping style and palliative coping style using by male and female elderly were not significantly different. While the elderly with primary education used confrontive coping style more than older adults with secondary and bachelor education. For the elderly with different income, there was a significant difference in confrontive coping style. In addition, seniors who have sufficient income have confrontive coping behaviors more than older people with insufficient income, emotional coping and palliative coping were not significantly different. Keywords: Stress Coping, Elderly, Stress Coping of elderly OBJECTIVES To compare stress coping of elderly people in the community. LITERATURE & THEORY This research has reviewed the concept that relates tostress coping of the elderly and will concisely present as follows; 1. Situation of the elderly in Thailand Nowadays, Thailand is an ageing society with its population that has increased rapidly since 2000 when the proportion of the elderly (60 years or older) reaches 10 percent of the country s population and the country will become completed ageing society when percentage of the elderly population reaches 20 in Moreover, the country is expected to be a super ageing society in less than 20 years when percentage of the elderly population is 28 percent of all the country s population [4]. Now, the elderly have some changes in both physiological and mental health resulting from degenerating systems in their bodies. 2. Stress Coping Stress means the pressure of a person when something is threatening. It causes an imbalance in the body, mind and emotions.stress coping refers to the response used by individuals to reduce or cure stress through thoughts or behaviors that people use.lazarus &Folkman said that when persons have stress, they will adjust to face with stress in 2 styles; Problem-focused copingand emotion-focused coping (5). Each person uses both coping styles. Jalowiec(4) developed the tools for measurement stress coping under the concept of Lazarus &Folkman (5) and PraneeMingkhwan (8) translated and updated questionnaire in Thai. There are three types of coping styles; confrontivecoping, emotive coping and palliative coping.people who ICBTS Copyright by Author (s) The 2018 International Academic Research Conference in Helsinki 189
2 have proper stress coping can successfully manage the cause of stress (8).People with ineffective stress coping, the stress was reduced temporarily. Persons who use coping styles in a manner that is not suitable for a long time. The body can not adapt, it may be harmful to health.the measurement of coping that was developed by Jalowiec composed of 3 styles. The first one wasconfrontive coping, it is a way to control the problem in a better way. The second one was emotive coping, it is a way of facing with emotions, which the problems still persists. The last one of coping style was palliative coping, it is the method used to solve the problem indirectly, which the problem does not change. Normally people should use confrontive coping style, emotion coping style and palliative coping style together. It will help people solve problem appropriately. METHODOLOGY 1. Research Method This research is quantitative research. The sample was 148 elderly people of one community in Bangkok, Thailand 2. Research Instrument The instrument used in this research is a set of questionnaires about stress coping styles, which was adapted and improvedfromjalovic s coping questionnaire and PraneeMingkhwan (7) translatedin Thai. The questionnaireis a rating scale in 3 levels:often practice, practice in sometimes and not often practice.the research instruments werecomposed of3 parts. Part 1 is confrontive coping, there are 10 items of thoughts or behaviors that people usefor release stress:1) try to find information to understand the problem; 2) control the situation of the problems; 3) try to identify problems and solve them; 4) understand the problem clearly in all aspect; 5) solve problems that cause them to better handle problems; 6) find out how to solve problems and choose the best one; 7) try to calmand find a better way to face problems; 8) do activities or exercises to reduce stress; 9) consult with a trusted or experienced person; 10)ask for help from family or friends. Part 2 is emotive coping. There are 10 items of thoughts or behaviors that people useto release stress, it composed of: 1) anxious expression; 2) angry expression;3) prepare yourself for the worst situation that will happen;4)eat or drink or smoke more;5)dream up;6)throwing things; 7) violent behavior with another person; 8) give reason that your thinking are correct; 9)think that another person caused the problems and 10) isolate yourself alone. Part 3is palliative coping.it composed of 10 items as follows: 1)accept the situation of problems;2)look for something better to compensate; 3)stay still and think that the problem is solved by itself; 4) smile with the problem; 5)do nothing because it is a matter of fate;6) let the problems go on, it cannot be changed; 7)comfort yourself not to worry; 8)sleep by thinking that problems will improve in the morning; 9) try to forget the problem and 10) depend on the sacred. 3. Data collection The data was collected in June, Sample Protocols The researchers take into account the rights of the sample by explanation the purpose of the research, research process, the duration of the research and clarify the right to accept or decline participation in this research. The presentation of the information will be presented as a whole, no name and surname of sample present in the research paper. 5. Data analysis Data were analyzed using computerized data analysis program. Statistics used in data analysis consisted of frequency percentage, mean, standard deviation, t-test and ANOVA. 1. General data of the respondents RESULTS The data shows that 61.49% of the elderly are female %, aged between years % havemarital status % are single and 47.97% had secondary education %had primary education 41.89% are employee % have monthly income from 10,000 to 15, % have sufficient income. ICBTS Copyright by Author (s) The 2018 International Academic Research Conference in Helsinki 190
3 2. Stress coping of the elderly The result shows that the elderly used confrontive coping style, emotive coping styleand palliative copingstyle in moderate level (x =2.49 SD = 0.29, x = 1.75 SD = 0.31and x = 2.44 SD = 0.24, respectively). The data was shown in table 1. Table 1 Mean and standard deviation of coping style of the respondent elderly. Coping style Mean Standard Deviation confrontive coping style emotive coping style palliative coping style When compared the stress coping styles of elderly peoplein different general data.it was found that the elderly people who have gender,aged differenceswere not significantly different in confrontive coping style, emotive coping style and palliative coping style. The elderly with primary education had a higher level of confrontive coping style than the elderly with secondary and bachelor degree at the 0.05 level of significance.while emotive coping style and palliative coping style are not different. In addition, it was found that the elderly with lower income had higher level of using confrontive coping style and palliative coping style than the elderly with higher income at the 0.05 level of significant.the data was shown in table 2,3 and 4. Table 2 Comparison of stress coping styles among the elderly with different education. Elderly Education mean Difference of mean primary education secondary education Bachelor degree primary education *.22* secondary education Bachelor degree Table3 Comparison of using confrontive coping style among the elderly with different income The elderly s income mean Difference of mean Less than 5, ,000 10,001 15,000 15,001 20,000 Less than 5, *.433* , ,001 15, ,001 20, ICBTS Copyright by Author (s) The 2018 International Academic Research Conference in Helsinki 191
4 Table 4 Comparison of using palliative coping style among the elderly with different income The elderly s income mean Difference of mean Less than 5, ,000 10,001 15,000 15,001 20,000 Less than 5, *.19* , ,001 15, ,001 20, DISCUSSION AND FUTURE WORK 1. The results of this research found that the elderly who had differences of gender and age,there is no difference in using confrontive coping style, emotive coping styleand palliative copingstyle.thefindingsare different from the study of Pranee Mingkwan(8), who found that males had better adaptation to threat than females, often face the problem with emotional control and gradually consider the solution.while women use more emotional coping style. Forthe results which showed that the elderly with different ages had no difference in stress coping style,it s notconsistent with the study of SukumalToykaew, which found that The higher the age, the better the stress coping experience (9). 2. The results of this study found that the level of education and income affected confrontive coping style. These findings are in line with the findings of Chitra Ratanadilokna Phuket, which found that the level of education affects confrontive coping style, but it does not affect emotive coping and palliative coping style (2). 3. The effective results in adaptation would happen on the person who chose to use confrontive coping, the problem will be solved appropriately. People who adapted well will need to know the situation with consistence between demand and resources. They know how to choose the right way to deal with stress and use proper coping styles to confront problems. Person who manage stress with feelings, it is not good for themselves People who use palliative coping, it does not solve the causes of problem (5). 4. For future research should focus on promotion activity of the elderly for appropriate stress coping. It should be organized with family and community. Whenever the elderly can face with stress well. It promotes good quality of life. Elderly activities should focus on all physical, mental, and social aspect as Anchalee Jantapo (1) has promoted life quality of female prisoners who have faced cancer by using Arokayasal WatKampramong Guideline in order to promote all of three aspects of health at the same time.person involved in caring for the elderly should use the results of this studyon planning and guidance appropriately on health care in the field of stress and coping with stress for older people in the community. ACKNOWLEDGEMENTS I would like to express my sincere thanks to Suan Sunandha Rajabhat University for invaluable help throughout thisresearch. REFERENCES [1]Anchalee Jantapo. (2016). Life Quality Enhance of Female Prisoners with Cancers by Arokayasal Wat Kampramong Guideline,International Conference on Science, Innovation and Management (ICSIM), 5th-6th September, Saint-Petersburg, Russia. [2] Chitra Ratanadilok.(2006).A Study of stress and stress coping of Stroke patients Caregivers, Master of educationdegree in development Psychology, Srinakarinwirote university [3] Department of Health. (2014). Exercise in the elderly, URL: ICBTS Copyright by Author (s) The 2018 International Academic Research Conference in Helsinki 192
5 [4] Jalowiec, A. (1993). A Confirmatory Factors Analysis of the Jalowiec Coping Scale.In C.F. walz and O.L. Striosland. (EDs).Measurement of nurse outcome volume one : measuring client outcome. New York : Springer Publishing. [5] Lazarus,R.S.and Folkman,S. (1984). Stress,appraisal and coping. New York :Springer Publishing. [6] Lazarus, R.S. (1991).Emotion and Adaptation. New York : Oxford University Press. [7] Nitaya Srichamnong. (2013). Patterns of Coping with Stress Affecting Adaptational Outcomes in Adult. Research Report, SuanSunandhaRajabhat University. [8] Pranee Mingkwan. (2000).Stress and Stress Coping with Stress in Elderly Stroke Patients. Faculty of Nursing, Chiang Mai University. [9] Sukumal Toykaew. (2000). The Value of Evaluation in Tellectuation and Stress Coping of Patients with High Blood Pressure Illness.Faculty of Nursing, Chiang Mai University. [10]The Foundation of Thai Gerontology Research and Development Institute. (2014). Situation of The Thai Elderly, URL: (1993) ICBTS Copyright by Author (s) The 2018 International Academic Research Conference in Helsinki 193
Choosing Life: Empowerment, Action, Results! CLEAR Menu Sessions. Substance Use Risk 2: What Are My External Drug and Alcohol Triggers?
Choosing Life: Empowerment, Action, Results! CLEAR Menu Sessions Substance Use Risk 2: What Are My External Drug and Alcohol Triggers? This page intentionally left blank. What Are My External Drug and
More informationUniversity Staff Counselling Service
University Staff Counselling Service Anxiety and Panic What is anxiety? Anxiety is a normal emotional and physiological response to feeling threatened, ranging from mild uneasiness and worry to severe
More informationA Model of Quality of Life Development According to Sufficiency Economy Philosophy of People in Chiang-rai Province
A Model of Quality of Life Development According to Sufficiency Economy Philosophy of People in Chiang-rai Province ASST. PROF. DR. NATNICHA HASOONTREE 1 Graduate School SUAN SUNANDHA RAJABHAT UNIVERSITY
More informationResponsibilities for diabetes care. What care to expect and how to prepare for a consultation?
Responsibilities for diabetes care. What care to expect and how to prepare for a consultation? People with diabetes should expect to get the best of care to keep them in good health. In order to do this,
More informationWhat Affects the Way Individuals Cope with Stress?
LP 8D hardiness 1 What Affects the Way Individuals Cope with Stress? Hardiness (Commitment, Control and Challenge) Optimism versus pessimism (see chapter 3) Coping options o Change environments o Change
More informationPublished by: PIONEER RESEARCH & DEVELOPMENT GROUP ( 108
Stress Coping Strategies By It Professionals In South India V. Sreecharan 1, S. Gautami 2, V. Satish Kumar 3 1,2,3 Department of Management Studies, RIIMS, Tirupati, Chittoor(Dist.), Andhra Pradesh ABSTRACT
More informationThe problems and Triumphs of Caring for a Loved One Who has a Brain Tumor. Living Well Through Cancer and Beyond
The problems and Triumphs of Caring for a Loved One Who has a Brain Tumor Living Well Through Cancer and Beyond Being a Caregiver Caring for someone who is ill can be very demanding, but in some ways it
More informationBounce Back. Stronger! Being Emo-chic INFLUENCE INSPIRE IGNITE
INSPIRE IGNITE Bounce Back INFLUENCE Stronger! Being Emo-chic Managing your emotions can sometimes be harder than getting out of bed for school in the mornings. There s always the snooze button if you
More informationPSYCHOLOGIST-PATIENT SERVICES
PSYCHOLOGIST-PATIENT SERVICES PSYCHOLOGICAL SERVICES Welcome to my practice. Because you will be putting a good deal of time and energy into therapy, you should choose a psychologist carefully. I strongly
More informationhomeinstead.com Each Home Instead Senior Care franchise office is independently owned and operated Home Instead, Inc.
Each Home Instead Senior Care franchise office is independently owned and operated. 2010 Home Instead, Inc. homeinstead.com Many of us may joke about having old timers disease, but when cognitive impairment
More informationHealthy Coping. Learning You Have Diabetes. Stress. Type of Stress
Healthy Coping Learning You Have Diabetes Learning you have diabetes changes your life forever. You may feel scared, shocked, angry or overwhelmed. You may not want to believe it. These are normal reactions.
More informationSupport for Kidney Cancer
Page 1 Fact sheet Introduction Our series of kidney cancer fact sheets have been developed to help you understand more about kidney cancer. This fact sheet provides support information for people affected
More informationMental Health Information For Teens, Fifth Edition
Teen Health Series Mental Health Information For Teens, Fifth Edition Health Tips About Mental Wellness And Mental Illness Including Facts About Recognizing And Treating Mood, Anxiety, Personality, Psychotic,
More informationM.O.D.E.R.N. Voice-Hearer
Debra Lampshire Presents The M.O.D.E.R.N. Voice-Hearer Background Hearing Voices since childhood Developed unusual beliefs Long periods in institutions Stayed inside house for 18 years Got voices under
More informationUniversity Counselling Service
Bereavement The death of someone close can be devastating. There are no right or wrong reactions to death, the way you grieve will be unique to you. How you grieve will depend on many factors including
More informationBecome a Partner with Your Clinician to Improve Your Health
What is health? You may think this is a simple question or even a silly one. Everyone knows that being healthy means not feeling sick or having a disease. Right? But health is more than this. The World
More informationUnderstanding Alzheimer s Disease What you need to know
Understanding Alzheimer s Disease What you need to know From the National Institute on Aging For copies of this booklet, contact: Alzheimer s Disease Education and Referral Center P.O. Box 8250 Silver
More informationWhat is Stress? What Causes Stress?
Stress Management What is Stress? Any situation can lead to stress too much to do, a conflict between people, disappointment, criticism, even compliments. These situations are not stress; they are stressors.
More informationThoughts on Living with Cancer. Healing and Dying. by Caren S. Fried, Ph.D.
Thoughts on Living with Cancer Healing and Dying by Caren S. Fried, Ph.D. My Personal Experience In 1994, I was told those fateful words: You have cancer. At that time, I was 35 years old, a biologist,
More informationBiology Change Pressure Identity and Self-Image
Victoria L Foster Biology Change Pressure Identity and Self-Image Sadness Sadness is something we all experience. Sadness is usually tied to one event or reason. Sadness is what happens when normal
More informationExamples of what to say when intervening with smoking clients. Do you smoke cigarettes or tobacco at all, or have you ever smoked regularly?
Manual of Smoking Cessation Andy McEwen, Peter Hajek, Hayden McRobbie & Robert West 2006 by McEwen, Hajek, McRobbie and West Appendix 5 Examples of what to say when intervening with smoking clients Below
More informationALZHEIMER S DISEASE, DEMENTIA & DEPRESSION
ALZHEIMER S DISEASE, DEMENTIA & DEPRESSION Daily Activities/Tasks As Alzheimer's disease and dementia progresses, activities like dressing, bathing, eating, and toileting may become harder to manage. Each
More informationCreating Opportunities for Success: Working with Trauma Survivors in the Shelter Setting
University of Massachusetts Medical School escholarship@umms Systems and Psychosocial Advances Research Center Publications and Presentations Psychiatry 11-2010 Creating Opportunities for Success: Working
More informationAfter Soft Tissue Sarcoma Treatment
After Soft Tissue Sarcoma Treatment Living as a Cancer Survivor For many people, cancer treatment often raises questions about next steps as a survivor. What Happens After Treatment for Soft Tissue Sarcomas?
More informationAnxiety- Information and a self-help guide
Anxiety- Information and a self-help guide Anxiety Anxiety can be a very normal and healthy response to stressful situations, such as paying bills or sitting an exam. However, it becomes a problem when
More informationFear of illness returning
NHS Fife Department of Psychology Fear of illness returning Help Yourself @ moodcafe.co.uk Coming to the end of your treatment can bring a huge sense of relief. It is also a time when people may become
More informationWhose Problem Is It? Mental Health & Illness in Long-term Care
Whose Problem Is It? Mental Health & Illness in Long-term Care Revised by M. Smith (2005) from M. Smith & K.C. Buckwalter (1993), Whose Problem Is It? Mental Health & Illness in Long-term Care, The Geriatric
More informationEVALUATION OF CHALLENGE STRESSORS: EVIDENCE FROM ISLAMIC AZAD UNIVERSITY
EVALUATIO OF CHALLEGE STRESSORS: EVIDECE FROM ISLAMIC AZAD UIVERSITY DaryoushQorbani Department of Management, Germi Branch, Islamic Azad Unversity, Germi, Iran Mohammad Feizi 12 Department of Management,
More informationWHAT IS STRESS? increased muscle tension increased heart rate increased breathing rate increase in alertness to the slightest touch or sound
EXAM STRESS WHAT IS STRESS? Stress is part of the body s natural response to a perceived threat. We all experience it from time to time. When we feel under threat, our bodies go into fight or flight response,
More information12 hours. Your body has eliminates all excess carbon monoxide and your blood oxygen levels become normal.
Balance March 2018 What happens after the last cigarette? You know that smoking is one of the leading causes of preventable deaths but the process of quitting seems too daunting. After all, you ve tried
More informationModule. Managing Feelings About. Heart Failure
Module 6 Managing Feelings About Heart Failure Taking Control of Heart Failure Contents Introduction 3 Common Feelings After a Diagnosis of Heart Failure 4 Recognizing Emotions After Diagnosis of Heart
More informationWHAT CAN I DO TO HELP MYSELF WITH ANXIETY?
WHAT CAN I DO TO HELP MYSELF WITH ANXIETY? Self help strategies for mild anxiety latrobe.edu.au WHAT CAN I DO TO HELP MYSELF WITH ANXIETY? This guide offers some effective self-help strategies that you
More informationHow to Approach Someone Having a Mental Health Challenge
How to Approach Someone Having a Mental Health Challenge Susan Allen-Samuel, M.S. NAMI NH Copyright NAMI NH, 2013. Do not use printed or web version of this document for other than personal use without
More informationAfter Adrenal Cancer Treatment
After Adrenal Cancer Treatment Living as a Cancer Survivor For many people, cancer treatment often raises questions about next steps as a survivor. Lifestyle Changes After Treatment for Adrenal Cancer
More informationA VIDEO SERIES. living WELL. with kidney failure LIVING WELL
A VIDEO SERIES living WELL with kidney failure LIVING WELL Contents 2 Introduction 3 What will I learn? 5 Who is on my healthcare team? 6 Who is affected by kidney failure? 6 How does kidney failure affect
More informationFeeling low or anxious
BRAIN INJURY SERIES Feeling low or anxious IN THIS BOOKLET What is depression? Anxiety explained Ways to overcome anxiety or depression Positive tips and advice Brain Injury Series This booklet was written
More informationHealthy Mind Healthy Weight
Healthy Mind Healthy Weight Taking Control of your eating Part 2:Techniques and Strategies 1 Aims of Sessions The 3 main steps to controlling your eating pattern: - Starting well - Self monitoring - Regular
More informationLesson 1: Lesson 2: Lesson 3: Lesson 4: Lesson 5: Lesson 6: Lesson 7: Lesson 8: Lesson 9: Lesson 10: Lesson 11: Lesson 12: Lesson 13: Lesson 14:
INTRODUCTION...4 ASSESS TO ASSIST...7 Pre and Post SOCIAL SKILLS ASSESSMENT...8 Section 1: KNOWING MYSELF FIRST...10 Lesson 1: Give Yourself a Hand!...11 Lesson 2: I m In Charge of My Feelings...15 Lesson
More informationFamily-centered Stress Management for Childhood Cancer: A Multimodal Intervention for Children Newly Diagnosed with Cancer and their Families
Family-centered Stress Management for Childhood Cancer: A Multimodal Intervention for Children Newly Diagnosed with Cancer and their Families Linda Ewing, Ph.D., RN Department of Psychiatry University
More informationAlzheimer Disease and Related Dementias
Alzheimer Disease and Related Dementias Defining Generic Key Terms and Concepts Mild cognitive impairment: (MCI) is a state of progressive memory loss after the age of 50 that is beyond what would be expected
More informationEMOTIONAL INTELLIGENCE QUESTIONNAIRE
EMOTIONAL INTELLIGENCE QUESTIONNAIRE Personal Report JOHN SMITH 2017 MySkillsProfile. All rights reserved. Introduction The EIQ16 measures aspects of your emotional intelligence by asking you questions
More informationChapter 3 Self-Esteem and Mental Health
Self-Esteem and Mental Health How frequently do you engage in the following behaviors? SCORING: 1 = never 2 = occasionally 3 = most of the time 4 = all of the time 1. I praise myself when I do a good job.
More informationReligious/Spiritual Coping by Parents of Adolescents with Sickle Cell Disease: A Pilot Study
Religious/Spiritual Coping by Parents of Adolescents with Sickle Cell Disease: A Pilot Study Daniel Grossoehme, D.Min., BCC, Sian Cotton, Ph.D., Harini Pallerla, M.S. & Joel Tsevat, M.D., MPH Funding:
More informationOvercome your need for acceptance & approval of others
Psoriasis... you won t stop me! Overcome your need for acceptance & approval of others Royal Free London NHS Foundation Trust Psoriasis You Won t Stop Me This booklet is part of the Psoriasis You Won t
More informationThe Recovery Journey after a PICU admission
The Recovery Journey after a PICU admission A guide for families Introduction This booklet has been written for parents and young people who have experienced a Paediatric Intensive Care Unit (PICU) admission.
More information⓬ EMOTIONAL HEALTH PURPOSE ACTIVITY TIME PREPARATION DIRECTIONS
⓬ EMOTIONAL HEALTH PURPOSE Many young workers suffer from emotional health problems, but have not yet developed the coping techniques needed to successfully deal with these serious issues. This activity
More informationPersonal Change. A guide for Toyota associates and team members. What s Inside. This Personal Change Guide is designed to
Personal Change A guide for Toyota associates and team members This Personal Change Guide is designed to help you be successful in mastering change. Change is occurring at accelerated speed everywhere
More informationRelaxa 2011 Health Promotion Calendar
Relaxa 2011 Health Promotion Calendar January 2011 February 2011 March 2011 April 2011 May 2011 June 2011 Cervical Cancer Prevention Week 23 rd 30 th Food Allergy / Food Intolerance Week 24 th 28 th Give
More informationThe Knowledge of Thai Herbs among Thai People
DOI: 10.7763/IPEDR. 2013. V60. 10 The Knowledge of Thai Herbs among Thai People Bunthida Chunngam 1+ and Sumalee Chanchalor 2 1 Learning Innovation in Technology, Faculty Industrial Education and Technology,
More informationProblem Situation Form for Parents
Problem Situation Form for Parents Please complete a form for each situation you notice causes your child social anxiety. 1. WHAT WAS THE SITUATION? Please describe what happened. Provide enough information
More informationDifficult conversations. Dr Amy Waters MBBS, FRACP Staff Specialist in Palliative Medicine, St George Hospital Conjoint Lecturer, UNSW
Difficult conversations Dr Amy Waters MBBS, FRACP Staff Specialist in Palliative Medicine, St George Hospital Conjoint Lecturer, UNSW What are difficult conversations? Why are they difficult? Difficult
More informationADDITIONAL CASEWORK STRATEGIES
ADDITIONAL CASEWORK STRATEGIES A. STRATEGIES TO EXPLORE MOTIVATION THE MIRACLE QUESTION The Miracle Question can be used to elicit clients goals and needs for his/her family. Asking this question begins
More informationDepression. Northumberland, Tyne and Wear NHS Trust (Revised Jan 2002) An Information Leaflet
Depression Northumberland, Tyne and Wear NHS Trust (Revised Jan 2002) An Information Leaflet practical ldren 1 7XR isle, d n. ocial These are the thoughts of two people who are depressed: I feel so alone,
More informationOvercoming Extreme Challenges. How NeurOptimal can be an answer for our veterans
Overcoming Extreme Challenges How NeurOptimal can be an answer for our veterans Operation giving back! Astonishing improvement of our clients suffering from trauma.! High need of help for veterans and
More informationBASIC VOLUME. Elements of Drug Dependence Treatment
BASIC VOLUME Elements of Drug Dependence Treatment BASIC VOLUME MODULE 1 Drug dependence concept and principles of drug treatment MODULE 2 Motivating clients for treatment and addressing resistance MODULE
More informationSuggestions for processing the emotional aftermath of traumatic experiences Seeking a new balance
DEALING WITH WHAT YOU EXPERIENCED AT PUKKELPOP 2011 Suggestions for processing the emotional aftermath of traumatic experiences Seeking a new balance Erik de soir HOW YOU CAN HELP YOURSELF HOW TO COPE
More informationLife Happened, Now What?: How to Stay Goal Oriented in Times of Distress
Life Happened, Now What?: How to Stay Goal Oriented in Times of Distress Robert Scholz, MA, LMFT Clinical Director Engage Treatment Programs, Westlake Village What do you think? What are stressors in now?
More informationKaiser Permanente Colorado
Health and Wellness Newsletter December 2011 Depression Who is at risk for depression? Kaiser Permanente Colorado Depression is more common than many people realize. Often, people who become depressed
More informationMALE LIBIDO- EBOOKLET
MALE LIBIDO- EBOOKLET Hi there, Thank you for ordering this Native Remedies ebooklet! ebooklets are modified from consultations with real people and cover some of the most frequently dealt with problems
More informationVOLUME B. Elements of Psychological Treatment
VOLUME B Elements of Psychological Treatment VOLUME B MODULE 1 Drug dependence and basic counselling skills Biology of drug dependence Principles of drug dependence treatment Basic counselling skills for
More informationStress and Individuals Coping with Stress. Chapter 3.3 and 3.4
Stress and Individuals Coping with Stress Chapter 3.3 and 3.4 Responses to Stress Vary Each and every person responds to stress in a different way. Two questions that each person asks themselves when presented
More informationMAINTAINING WELL BEING A SELF HELP GUIDE. A Preventative Approach for Managing Stress and Maintaining Well Being
MAINTAINING WELL BEING A SELF HELP GUIDE A Preventative Approach for Managing Stress and Maintaining Well Being A Personal Workbook 1 Introduction Most people will find it hard to cope with the demands
More informationPSHE Long Term Overview
1 New Beginnings To learn what a community is. you belong to a community. everybody is different. To recognise what I am good at. To understand ways people might be if they are sad or upset. To recognise
More informationHere are a few ideas to help you cope and get through this learning period:
Coping with Diabetes When you have diabetes you may feel unwell and have to deal with the fact that you have a life long disease. You also have to learn about taking care of yourself. You play an active
More informationPsychological wellbeing in heart failure
Patient information Struggling to cope? Can trelax? Psychological wellbeing in heart failure Stressedout? Trouble sleeping? Feelinglow? i Living with heart failure can be challenging mentally as well as
More informationBASIC VOLUME. Elements of Drug Dependence Treatment
BASIC VOLUME Elements of Drug Dependence Treatment Module 2 Motivating clients for treatment and addressing resistance Basic counselling skills for drug dependence treatment Special considerations when
More informationAims for todays session
Aims for todays session To provide a brief overview of psychological interventions with carers of people with Dementia and to consider the existing evidence base. To explore the theoretical basis for the
More informationSource: Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves Copyright 2009 by Talent Smart
The following presentation, in large part, discusses the findings and work of Travis Bradberry, Ph.D. and Jean Graves, Ph.D. Their work can be found in greater detail in their most recent book Emotional
More informationP O D C A S T Transcript. Dr. Gary Small. Author of 2 Weeks to a Younger Brain
P O D C A S T Transcript Dr. Gary Small Author of 2 Weeks to a Younger Brain Dr. Small, what is your first memory of being interested in the subject of memory? Well, I think I got interested in it when
More informationA Helping Model of Problem Solving
A Helping Model of Problem Solving Prepared By Jim Messina, Ph.D., CCMHC, NCC, DCMHS Assistant Professor, Troy University Tampa Bay Site This topic available on www.coping.us Steps to helping a helpee
More informationProblem Solving
www.working-minds.org.uk Problem Solving Problem Solving The psychological importance of effective problem solving is very underestimated and is often taken for granted. As human beings, we assume that
More informationLondon Pathway Evaluation
Digestive Disorders Clinical Academic Unit Endoscopy Unit The Royal London Hospital Whitechapel London E1 1BB Tel: 020 7377 7218 Main switchboard: 020 7377 7000 The Trial Homeless people, outcomes questionnaire
More information+ Coping with Stigma & Other Stressors. Nicole Ennis Whitehead, Ph.D. Assistant Professor Clinical and Health Psychology
Coping with Stigma & Other Stressors Nicole Ennis Whitehead, Ph.D. Assistant Professor Clinical and Health Psychology Disclosure No Conflict of Interest to Report Acknowledgement: This work was supported
More informationCoach on Call. Please give me a call if you have more questions about this or other topics.
Coach on Call It was great to talk with you. Thank you for your interest in. I hope you find this tip sheet helpful. Please give me a call if you have more questions about this or other topics. As your
More informationHow to stop Someone who is ADDICTED ENABLING
stop ENABLING Table of Contents 2 Are You an Enabler? What if the steps you were taking to help a friend or family member through a problem or crisis were actually the very things hurting them most? And,
More informationDepression and Low Mood. Easy read information
Depression and Low Mood Easy read information A member of staff or a carer can support you to read this booklet. They will be able to answer any questions that you have. About this leaflet This leaflet
More informationmaintaining gains and relapse prevention
maintaining gains and relapse prevention Tips for preventing a future increase in symptoms 3 If you do experience an increase in symptoms 8 What to do if you become pregnant again 9 2013 BC Reproductive
More informationI don t want to be here anymore. I m really worried about Clare. She s been acting different and something s not right
I just can t take what s happening at home anymore Clare 23 mins Instagram When your friend is thinking about suicide I don t want to be here anymore... I m really worried about Clare. She s been acting
More informationAddressing the Opposition to Change
Addressing the Opposition to Change There is no single way to deal with making change, but understanding resistance helps. Being patient and determined goes a long way to making it happen. By Preston Ingalls
More informationStress, Problem Solving, and Substance Use Module 4 of
Stress, Problem Solving, and Substance Use Module 4 of Team Awareness Training for Substance Abuse Prevention The Workplace Project Institute of Behavioral Research Texas Christian University Fort Worth,
More informationEmotional Intelligence (EI)
Emotional Intelligence (EI) During Fall semester 0 surveys were collected on students enrolled in RTM 90 using the EI short form of the standardized instrument and available online. A copy of the form
More informationDelirium: Information for Patients and Families
health information Delirium: Information for Patients and Families 605837 Alberta Health Services, (2016/11) Resources Delirium in the Older Person Family Guide: search delirium at viha.ca Go to myhealth.alberta.ca
More informationLearn about Delirium. Information for patients and families
Learn about Delirium Information for patients and families In this document you will find information about: What is delirium Signs Causes Treatment What you can do What is delirium? Delirium is sudden
More informationSleep & Relaxation. Session 1 Understanding Insomnia Sleep improvement techniques Try a new technique
Sleep & Relaxation Sleep & Relaxation Session 1 Understanding Insomnia Sleep improvement techniques Try a new technique Session 2 Dealing with unhelpful thoughts Putting these techniques together for better
More informationWe admitted that we were powerless over alcohol that our lives had become unmanageable. Alcoholics Anonymous (AA) (2001, p. 59)
Step One 22 istockphoto.com/qingwa We admitted that we were powerless over alcohol that our lives had become unmanageable. Alcoholics Anonymous (AA) (2001, p. 59) Before beginning this exercise, please
More informationCOMMONWEALTH JOURNAL OF COMMERCE & MANAGEMENT RESEARCH
A STUDY ON STRESS MANAGEMENT AND ITS IMPORTANCE AMONG DIFFERENT CATEGORIES OF PEOPLE IN VELLORE DISTRICT C. Gajalakshmi Ph.D. Research Scholar, Voorhees College, Vellore ABSTRACT Stress is a global phenomenon,
More informationCoping with Cancer. Patient Education Social Work and Care Coordination Cancer Programs. Feeling in Control
Patient Education Coping with Cancer Many patients find that their first challenge is to feel in control of life again. These resources and tips may help. You can do it! Most people do not expect a serious
More informationSupporting children with anxiety
Supporting children with anxiety Healthy risk takers Nourishing Environment Effective Coping Strategies Effective Problem Solving Skills Healthy Thinking Habits RESILIENCE The capacity to cope and stay
More informationMotivational Strategies for Challenging Situations
Motivational Strategies for Challenging Situations Mandy Fauble, PhD, LCSW Executive Director, Safe Harbor Behavioral Health of UPMC Hamot James, Wyler, MA, CPRP Scenario When I talked to her about my
More informationDepression- Information and a self-help guide
Depression- Information and a self-help guide Depression Depression is a very common problem which can affect us in many ways. We can become very low and tearful, have difficulties with our sleep, become
More informationHANDOUTS FOR MODULE 7: TRAUMA TREATMENT. HANDOUT 55: COMMON REACTIONS CHECKLIST FOR KIDS (under 10 years)
HANDOUTS FOR MODULE 7: TRAUMA TREATMENT PARENT SESSION 1 HANDOUT 52: COMMON REACTIONS TO TRAUMA AND STRESS HANDOUT 53: MY CHILD S TRAUMA HISTORY CHILD SESSION 1 HANDOUT 54: PREVALENCE GRAPHICS HANDOUT
More informationQuestion: I m worried my child is using illegal drugs, what should I do about it?
Question: I m worried my child is using illegal drugs, what should I do about it? Answer: Many parents worry about whether their son or daughter is using illegal drugs and what they should do about it.
More informationSafeguarding adults: mediation and family group conferences: Information for people who use services
Safeguarding adults: mediation and family group conferences: Information for people who use services The Social Care Institute for Excellence (SCIE) was established by Government in 2001 to improve social
More informationHabits & Goals Discovery & Assessment. What kind of person do I want my child to grow up to be? How do I react to my child most often?
Habits & Goals Discovery & Assessment How do I react to my child most often? What kind of person do I want my child to grow up to be? Focus on the Relationship Conscious Communication Practice Use these
More informationSan Diego Center for the Treatment of Mood Disorders
San Diego Center for the Treatment of Mood Disorders Craig A. Brown, M.D., Diplomate American Board of Psychiatry and Neurology 480 4th Ave Ste. 511, Chula Vista, CA 91910 Ph: 619-426-0370 Fax: 619-426-0676
More informationDepression: More than just the blues
Depression: More than just the blues August 2011 Knowing When to Get Help Is it depression? How do you know if you re depressed? That s a good question! Depression can be a byproduct of stress and anxiety.
More informationYour Grief and Loss. Support for Loved Ones
Your Grief and Loss Support for Loved Ones Introduction A message from our caring staff The staff and Bereavement Care Team of Huntsville Hospital Health System extend our deepest sympathies to you and
More informationThese questionnaires are used by psychology services to help us understand how people feel. One questionnaire measures how sad people feel.
ADAPTED PHQ-9 & GAD-7 QUESTIONNAIRES How to fill in these questionnaires: These questionnaires are used by psychology services to help us understand how people feel. One questionnaire measures how sad
More informationExcerpted From "Staying Sober" By: Terence T. Gorski
Excerpted From "Staying Sober" By: Terence T. Gorski With additions by: Lee Jamison When most people think about alcoholism or drug addiction they think only of the alcohol/drug-based symptoms and forget
More informationMemory loss in dementia
PBO 930022142 NPO 049-191 Memory loss in dementia If you are caring for a person with dementia you will want to find ways to help them cope with memory problems so that they can retain their confidence
More information