7/3/2013 ABNORMAL PSYCHOLOGY SEVENTH EDITION CHAPTER EIGHT CHAPTER OUTLINE. Stress and Physical Health. Oltmanns and Emery
|
|
- Stephany Joseph
- 6 years ago
- Views:
Transcription
1 ABNORMAL PSYCHOLOGY SEVENTH EDITION Oltmanns and Emery PowerPoint Presentations Prepared by: Ashlea R. Smith, Ph.D. This multimedia and its contents are protected under copyright law. The following are prohibited by law: any public performance or displays, including transmission of any image over a network, preparation of any derivative work, including the extraction, in whole or in part, of any images, any rental, lease, or lending of the program. CHAPTER EIGHT Stress and Physical Health CHAPTER OUTLINE Defining Stress Symptoms of Stress Diagnosis of Stress and Physical Illness Psychological Factors in Some Familiar Illnesses Cardiovascular Disease 1
2 OVERVIEW Stress: any challenging event that requires physiological, cognitive, or behavioral adaptation Medical scientists now view every physical illness from colds to cancer to AIDS as a product of the interaction between the mind and body. Behavioral medicine A multidisciplinary field that includes both medical and mental health professionals who investigate psychological factors in the symptoms, cause, and treatment of physical illnesses DEFINING STRESS Stress as a Life Event Stress is an event that requires physiological, cognitive, or behavioral adaptation. Holmes and Rahe s (1967) Social Readjustment Rating Scale (SRRS) Assigns stress values to life events based on the judgments of a large group of normal adults Views stressors that produce more life change units as causing more stress DEFINING STRESS Stress as Appraisal of Life Events Richard Lazarus s(1966) definition of stress The individual s appraisal of a challenging life event Primary appraisal: evaluation of the challenge, threat, or harm posed by an event, and Secondary appraisal: assessment of our abilities and resources for coping with that event (Lazarus & Folkman, 1984) 2
3 DEFINING STRESS Walter Cannon ( ) First stress researcher that recognized the adaptive, evolutionary aspects of stress Viewed stress as the activation of the fight or flight response Survival value Fight or flight is a maladaptive reaction to much stress in the modern world. SYMPTOMS OF STRESS Psychophysiological Response to Stress Adrenal Hormones When a perceived threat registers in the cortex, it signals the amygdala corticotrophinreleasing factor brainstem sympathetic nervous system adrenal glands Norepinephrine and epinephrine Rush of adrenaline SYMPTOMS OF STRESS Psychophysiological Response to Stress Immune System Responses Release of cortisol and CRF also causes immunosuppression, the decreased production of immune agents Psychoneuroimmunology (PNI) investigates the relation between stress and immune function. Short-term stressors and physical threats enhance immune responses. Stress impairs immune responses. 3
4 FIGURE 8-1 The Physiology of the Stress Response DEFINING STRESS Psychophysiological Response to Stress Cannon stated chronic stress overwhelms the body s homeostasis Illness and Chronic Stress Hans Selye ( ): general adaptation syndrome (GAS) consists of three stages: Alarm occurs first and involves the mobilization of the body in reaction to threat. Resistance comes next and is a period of time during which the body is physiologically activated and prepared to respond to the threat. Exhaustion is the final stage, and it occurs if the body s resources are depleted by chronic stress. SYMPTOMS OF STRESS Psychophysiological Response to Stress Coping Problem-focused coping involves attempts to change a stressor. Emotion-focused coping is an attempt to alter internal distress. Predictability and Control Both dramatically reduce stress. Even the illusion of control can help to alleviate stress. 4
5 TABLE 8-3 Coping Tendencies of Optimists and Pessimists OPTIMISTS Information seeking PESSIMISTS Suppression of thoughts Active coping and planning Giving up Positive reframing Self-distraction Seeking benefit Cognitive avoidance Use of humor Focus on distress Acceptance Overt denial FIGURE 8-2 Direct and Indirect Effects of Stress on Physical Illness SYMPTOMS OF STRESS Health Behaviors Any action that promotes good health. Balanced diet, regular sleep, and exercise, as well as avoiding unhealthy activities like cigarette smoking, excessive alcohol consumption, and drug use Following Medical Advice Illness behavior: increased stress is correlated with such illness behaviors as more frequent visits to physicians. 5
6 SYMPTOMS OF STRESS Health Behaviors Social support in humans predicts improved immune, cardiovascular, and endocrine functioning. Cultural differences Asians and Asian Americans benefit from implicit social support such as focusing on valued social groups during times of stress. Explicit social support such as seeking advice and emotional solace does not buffer stress for Asians, whereas it does for European Americans. DIAGNOSIS OF STRESS AND PHYSICAL ILLNESS The DSM-IV-TR does not distinguish psychosomatic disorders from other physical illnesses. Contemporary Approaches When a physical illness is the focus of treatment, the diagnosis of psychological factors affecting medical condition is used on Axis I. In DSM-IV-TR virtually any physical illness can be coded on Axis III, general medical conditions. THE ROLE OF PSYCHOLOGICAL FACTORS IN SOME FAMILIAR ILLNESSES Cancer Cancer is the second leading cause of mortality in the United States today, accounting for 23% of all deaths. Psychological factors also are at least modestly associated with the course of cancer. Stress also may directly affect the course of cancer. 6
7 THE ROLE OF PSYCHOLOGICAL FACTORS IN SOME FAMILIAR ILLNESSES Acquired Immune Deficiency Syndrome (AIDS) Behavioral factors play a critical role in the transmission of HIV. High-risk behaviors: Contact with bodily fluids, intravenous drug use Stress is linked with more rapid progression of HIV. Social support is associated with a more gradual onset of symptoms. FIGURE 8-3 The 15 Leading Causes of Death in the United Stated in 2000 THE ROLE OF PSYCHOLOGICAL FACTORS IN SOME FAMILIAR ILLNESSES Pain Management Pain can be useful, but is not always adaptive. Reports of greater pain are associated with depression and anxiety. Higher levels of positive affect predict lower levels of reported pain. Treatments include hypnosis, biofeedback, relaxation training, and cognitive therapy. Each approach has some research support, but pain reduction is typically modest. 7
8 FIGURE 8-4 Reports of routine pain intensity increase with age but are not strongly associated with gender. THE ROLE OF PSYCHOLOGICAL FACTORS IN SOME FAMILIAR ILLNESSES Sleep Disorders Two types of primary sleep disorders are listed in DSM-IV-TR. Dyssomnias: difficulties in the amount, quality, or timing of sleep Primary insomnia, narcolepsy, breathing related sleep disorder, and circadian rhythm sleep disorder Parasomnias: characterized by abnormal events that occur during sleep, e.g., nightmares Sleep Disorders PRIMARY INSOMNIA Difficulty initiating or maintaining sleep or poor quality sleep Lower ratings of subjective well-being Treatments: stimulus control, resetting circadian rhythms PRIMARY HYPERSOMNIA Excessive sleepiness characterized by prolonged or daytime sleep In some ways, similar to narcolepsy 8
9 Sleep Disorders BREATHING-RELATED SLEEP DISORDERS Sleep apnea: obstruction of the respiratory airway CIRCADIAN RHYTHM SLEEP DISORDER Mismatch between the patient s 24-hour sleeping patterns and their 24-hour life demands that cause significant life distress CARDIOVASCULAR DISEASE The number-one killer in the United States. Cardiovascular disease (CVD) is a group of disorders that affect the heart and circulatory system. The most important of these illnesses are hypertension, or high blood pressure, and coronary heart disease (CHD). The most deadly and well-known form of coronary heart disease is myocardial infarction (MI), commonly called a heart attack. Hypertension increases the risk for CHD, as well as for other serious disorders, such as stroke. CARDIOVASCULAR DISEASE Symptoms of Hypertension and CHD The silent killer Systolic blood pressure Diastolic blood pressure Hypertension is defined by a systolic reading about 140 and/or a diastolic reading about 90 at relaxed state. The most notable symptom of CHD is chest pain. 2/3 of all deaths from CHD occur within 24 hours of a coronary event. 9
10 CARDIOVASCULAR DISEASE Diagnosis Of CHD Myocardial infarction and angina pectoris are the two major forms of coronary heart disease. Secondary hypertension Results from a known problem such as kidney or endocrine disorder Essential hypertension Diagnosed when the high BP is the principle or only disorder CARDIOVASCULAR DISEASE Frequency of CHD The death rate due to CHD has declined by 25% or more in the US and Japan. Risk Factors for CHD Men: twice as likely to develop CHD as women Sex differences are even greater with more severe forms of the disorder. Age is another major risk factor. For men, risk for CHD increases in a linear fashion, increasing age after 40. For women, risk for CHD accelerates more slowly until they each Copyright menopause Pearson Education and 2011 increases sharply afterwards. Why is coronary heart disease a lifestyle disease? The risk for CHD is two to three times greater among those who smoke a pack or more of cigarettes a day. Obesity, a fatty diet, elevated serum cholesterol level, heavy alcohol consumption, and lack of exercise also increase the risk for CHD. 10
11 CARDIOVASCULAR DISEASE Causes of CVD Biological Factors in CVD Deprivation of oxygen to the heart muscle Myocardial ischemia Atherosclerosis Coronary occlusion Psychological Factors in CVD Stress Psychologial Factors CARDIOVASCULAR REACTIVITY TO STRESS Different people exhibit different cardiovascular reactivity to stress, greater or lesser increases in blood pressure and heart rate when exposed to stress in the laboratory. LIFE STRESSORS AND CHD: JOB STRAIN Increased rates of CHD are found among people with high-stress occupations. What appears to be most damaging is job strain, a situation that pairs high psychological demands with a low degree of decisional control. Psychological Factors TYPE A BEHAVIOR AND HOSTILITY Competitive, hostile, time urgent, impatient, and achievementstriving style of responding to challenge Superachiever DEPRESSION AND ANXIETY Depression is three times more common among patients with CHD than in the general population, and depression doubles the risk for future cardiac events. 11
12 PSYCHOLOGICAL FACTORS Social Factors Friends and family member can encourage a healthy or unhealthy lifestyle Interpersonal conflict Economic resources, being married, and having close friends are examples of ways to buffer CHD Societal norms and cultural values CARDIOVASCUAR DISEASE PRIMARY PREVENTION Encouraging healthy behaviors: quit smoking, eat well, exercise Media campaigns increase awareness, but their ability to reduce incidence of heart disease is unknown. SECONDARY PREVENTION Stress management Coping skills Weight reduction Decreased alcohol use Reduced intake of salt Biofeedback CARDIOVASCUAR DISEASE Prevention and Treatment of CHD Tertiary Prevention Tertiary prevention of CHD targets patients who have already had a cardiac event, typically a myocardial infarction. The most effective programs are both structured and individualized for each patient. Type A behavior can be modified, and this may reduce the subsequent risk for CHD. 12
PSYCHOLOGY. Chapter 14 STRESS, LIFESTYLE, AND HEALTH PowerPoint Image Slideshow
PSYCHOLOGY Chapter 14 STRESS, LIFESTYLE, AND HEALTH PowerPoint Image Slideshow Stress, Lifestyle, and Health Stress: responding to events (stressors) that are appraised as being overwhelming or threatening
More informationChapter 7 Physical Disorders and Health Psychology
Page 1 Chapter 7 Physical Disorders and Health Psychology Psychological and Social Factors that Influence Health Psychological, Behavioral, and Social Factors Are major contributors to medical illness
More informationStress. Chapter Ten McGraw-Hill Higher Education. All rights reserved.
Stress Chapter Ten What Is Stress? } Stress is the collective physiological and emotional responses to any stimulus that disturbs an individual s homeostasis } A stressor is any physical or psychological
More informationStress, Health, & Coping. Radwan Banimustafa MD
Stress, Health, & Coping Radwan Banimustafa MD Introduction: What Is Stress? Stress a negative emotional state occurring in response to events that are perceived as taxing or exceeding a person s resources
More information1. Stress: any circumstances that threaten or are perceived to threaten one's well-being and thereby tax one's coping abilities
Chapter Three Outline: Stress and Its Effects I. The nature of stress A. Stress is an everyday event 1. Stress: any circumstances that threaten or are perceived to threaten one's well-being and thereby
More informationChapter 14: Stress and Health
Chapter 14: Stress and Health Studying the Effects of Stress on Health n Behavioral Medicine: field that combines knowledge of biomedical perspec6ve and behavioral perspec6ve to study and treat health
More informationCHAPTER 13 STRESS, COPING AND HEALTH
CHAPTER 13 STRESS, COPING AND HEALTH THE RELATIONSHIP BETWEEN STRESS AND DISEASE Contagious diseases vs. chronic diseases Biopsychosocial model Why? The Biomedical Model is unable to fully account for
More informationStress, Health, and Coping
Stress, Health, and Coping Chapter 10 This multimedia product and its contents are protected under copyright law. The following are prohibited by law: any public performance or display, including transmission
More informationStress, Health, and Coping
Stress, Health, and Coping. Health Psychology The field concerned with the promotion of health and the prevention and treatment of illness as it relates to psychological factors Stress The general term
More informationHE 250 PERSONAL HEALTH. Stress
HE 250 PERSONAL HEALTH Stress Stress Stress General state of the body, mind, and emotions when an environmental stressor has triggered the stress response Stressor Events or agents in the environment that
More informationfifth edition mastering the world of psychology CHAPTER Health and Stress Copyright 2014, 2011, 2008 by Pearson Education, Inc. All Rights Reserved
fifth edition mastering the world of psychology CHAPTER 10 Health and Stress Copyright 2014, 2011, 2008 by Pearson Education, Inc. All Rights Reserved Stress: The Life Events Approach Stress: the physiological
More informationHealth Psychology. What is Stress? Stress: Theories & Models. Stress: Theories & Models
Health Psychology Psychology 46.339 (01) Summer 2007 Instructor: Dr. Fuschia Sirois Wednesday July 18: Lecture 5 Prep. Guide 4 What is Stress? Stress is a negative emotional experience accompanied by predictable
More informationGrief induced Substance abuse, Sickness, Death, and Dying
Mark H. Keep, M.D Pathways to Success, August 17, 2016 Grief induced Substance abuse, Sickness, Death, and Dying Each person responds to grief differently The nature of the loss to the person. The grieving
More informationStress. Stress and stressors Behavioral medicine Stress response system
Stress AP Key Concept: Discuss theories of stress and the effects of stress on psychological and physical well-being. Stress and stressors Behavioral medicine Stress response system Modified from the work
More informationSTRESS AND HEALTH CHAPTER 16
1 STRESS AND HEALTH CHAPTER 16 STRESS & HEALTH Where are we going today? Definitions of stress Causes: Bring on the stressors! How does stress affect us physically? Physiological Stress Response Stress
More informationStress. What is Stress?
Stress Emotion What is Stress?! Stress- the process of interpreting and adjusting to stressors, (circumstances or events,) which disrupt a person s routine or outlook.! Two Major Types of Stress! Life
More informationMyers Psychology for AP*
Myers Psychology for AP* David G. Myers PowerPoint Presentation Slides by Kent Korek Germantown High School Worth Publishers, 2010 *AP is a trademark registered and/or owned by the College Board, which
More informationStress & Health. } This section covers: The definition of stress Measuring stress
Stress & Health } This section covers: The definition of stress Measuring stress Stress } Stress: any event or environmental stimulus (i.e., stressor) that we respond to because we perceive it as challenging
More informationCoping with and Managing Stress
Coping with and Managing Stress Chapter 9 Stress Stress is the nonspecific response of the body to any demand A stressor is anything that initiates the stress response How people react to stress appears
More information+ Coping with Stigma & Other Stressors. Nicole Ennis Whitehead, Ph.D. Assistant Professor Clinical and Health Psychology
Coping with Stigma & Other Stressors Nicole Ennis Whitehead, Ph.D. Assistant Professor Clinical and Health Psychology Disclosure No Conflict of Interest to Report Acknowledgement: This work was supported
More informationR E L A X. Y O U L L L I V E L O N G E R
Stress and Health R E L A X. Y O U L L L I V E L O N G E R 15.1 What is stress? Event Response Perception Stress = anxious / threatening feeling resulting from appraisal of a situation and the reaction
More informationPsychological Stress and Disease: Implications for the Gulf Oil Spill. Sheldon Cohen, PhD Carnegie Mellon University
Psychological Stress and Disease: Implications for the Gulf Oil Spill Sheldon Cohen, PhD Carnegie Mellon University How does stress get under the skin? What do we know about stress and health that will
More informationRelaxation and Stress Management Through Meditation. Dennis Abreu AM LCSW
Relaxation and Stress Management Through Meditation Dennis Abreu AM LCSW OBJECTIVES Early Childhood Suspension and Expulsion What is Stress Effects of stress on Central Nervous System Effects of Stress
More informationSTRESS MANAGEMENT 101
STRESS MANAGEMENT 101 Lois Coleman, MS, CHES July 15, 2013 at 3:30 PM PRESENTATION OUTLINE What is stress? What is a stressor? How does the body respond to stress? What can I do to manage stress? DID YOU
More informationHealth Psychology. Health Psychology. Health Psychology. Health Psychology. What is Health Psychology? Biobehavioural aspects of health
Health Psychology Health Psychology Psychology 46.339 (01) Summer 2007 Instructor: Dr. Fuschia Sirois Wednesday July 4: Introduction & Lecture 1 Taylor text, 6 th ed. Lecture slides in pdf format on course
More informationChapter 26. Stress and Associated Problems
Chapter 26 Stress and Associated Problems Stress Over 40% of adults experience adverse effects from stress. 2 The History of Stress 1935 Hans Selye conducted studies to see if he could find a new sex hormone
More informationNPTEL NPTEL ONLINE CERTIFICATION COURSE. Course Name Stress Management. by Prof Rajlakshmi Guha Centre for Education Technology IIT Kharagpur
NPTEL NPTEL ONLINE CERTIFICATION COURSE Course Name Stress Management by Prof Rajlakshmi Guha Centre for Education Technology IIT Kharagpur Lecture 01: What is Stress Welcome to the course on stress management.
More informationChapter 12,13 &14. Motivation, Emotion, Stress & Health
Chapter 12,13 &14 Motivation, Emotion, Stress & Health Motivation Motivation a need or desire that energizes and directs behavior Instinct complex behavior that is rigidly patterned throughout a species
More informationChapter 8. What Is Emotion? What Do Our Emotions Do For Us? Emotion and Motivation
Chapter 8 Emotion and Motivation This multimedia product and its contents are protected under copyright law. The following are prohibited by law: Any public performance or display, including transmission
More informationPsychology Chapter 12 Study Guide
Psychology Chapter 12 Study Guide Emotion is a full body/mind/behavior response to a situation Theories of emotion James-Lange theory body before thoughts Cannon-Bard theory body with thoughts Singer-Shater
More informationUnderstanding Stress. National Judicial Academy Bhopal,
Understanding Stress National Judicial Academy Bhopal, 22.9.17 Dr. Vidya Sathyanarayanan Professor of Clinical Psychology Dept of Psychiatry St John's Medical College Hospital, Bengaluru Negative emotional
More informationLearning outcomes Describe stressors. Discuss physiological, psychological and social aspects of stress. Evaluate strategies for coping with stress.
Revision notes 7.2 Section 7.2 Stress Learning outcomes Describe stressors. Discuss physiological, psychological and social aspects of stress. Evaluate strategies for coping with stress. According to Selye
More informationStress and Disease. Chapter 8. Elsevier items and derived items 2008 by Mosby, Inc., an affiliate of Elsevier Inc.
Stress and Disease Chapter 8 Stress A person experiences stress when a demand exceeds a person s coping abilities, resulting in reactions such as disturbances of cognition, emotion, and behavior that can
More informationEffects of Stress on the Body. Dr. Gary Mumaugh
Effects of Stress on the Body Dr. Gary Mumaugh SELYE S CONCEPT OF STRESS Development of the stress concept Through many experiments, Selye exposed animals to noxious agents and found that they all responded
More informationAP PSYCH Unit 8B.3 Happiness & Stress
AP PSYCH Unit 8B.3 Happiness & Stress 1. What are the causes and consequences of happiness? 2. Is happiness healthy? 3. Are there levels of happiness that we can measure? 4. Why are countries like Denmark
More informationMental Health and Stress Management
Mental Health and Stress Management In recent years, psychologists have become more interested in positive psychology Focus on positive emotions, characteristics, strengths, and conditions that create
More informationEmotional Eating and Stress
Emotional Eating and Stress Important Disclaimer The information provided in this presentation is not a substitute for the advice of your personal physician or other qualified health care professional.
More informationMODULE 43 & 44: STRESS AND HEALTH; STRESS AND ILLNESS
MODULE 43 & 44: STRESS AND HEALTH; STRESS AND ILLNESS WHAT IS STRESS? the process by which we perceive and respond to certain events, called stressors. depends on how environmental events are appraised
More informationHypertension and Heart Disease. Weldon James, MD, Mercy Clinic Family Medicine, Union
Hypertension and Heart Disease Weldon James, MD, Mercy Clinic Family Medicine, Union The Silent Killer High blood pressure, also known as HBP or hypertension, is a widely misunderstood medical condition
More informationMyers Psychology for AP, 2e
Myers Psychology for AP, 2e David G. Myers PowerPoint Presentation Slides by Kent Korek Germantown High School Worth Publishers, 2014 AP is a trademark registered and/or owned by the College Board, which
More informationActivating Event. irrational beliefs interfere with accurate perception and thus disrupt.
Emotions Psychology 101 Emotion & Stress Emotions are: Like Like standard operating procedures Emotions involve physiological arousal expressive behaviors experience Thoughts and Emotions Activating Event
More informationMr. Stanley Kuna High School
Mr. Stanley Kuna High School Stress What is Stress? Stress is - The mental, emotional, and physiological response of the body to any situation that is new, threatening, frightening, or exciting. Stress
More informationStress and Dehydration and The Effect on Health
Stress and Dehydration and The Effect on Health Stress and adrenal fatigue affect the quality of life in the 21st Century - help your clients recover their energy, immune resistance and vitality. The Adrenal
More informationTo ensure that everyone gets the same amount of time to complete the exam, please DO NOT OPEN YOUR TEST until I have instructed you to do so.
Dr. Pritchard PSYC 331 & 331 (G) Exam 3 To ensure that everyone gets the same amount of time to complete the exam, please DO NOT OPEN YOUR TEST until I have instructed you to do so. While you are waiting
More informationCHAPTER 9 STRESS AND HEALTH
CHAPTER 9 STRESS AND HEALTH YOU KNOW YOU ARE READY FOR THE TEST IF YOU ARE ABLE TO! Define stress and identify the external and psychological factors that influence an individual s experience of stress.!
More informationCardiovascular Disease in Women over 50. Jessie Fazel, Kristin Jeschke, and Teresa Taylor. University of Kansas School of Nursing
Cardiovascular Disease in Women over 50 Jessie Fazel, Kristin Jeschke, and Teresa Taylor University of Kansas School of Nursing 48 Cardiovascular Disease in Women over 50 Cardiovascular disease is the
More informationSTRESS, AND HEALTH LEARNING GOALS CHAPTER 16
STRESS, AND HEALTH CHAPTER 16 1 LEARNING GOALS Discuss the definition of stress and how it is experienced Describe the stress response and explain how it is adaptive Discuss Selyé s General Adaptation
More informationStress SP /16
Stress SP-124-02-06/16 The information contained in this presentation is for general educational purposes only. Individuals viewing this presentation should follow the medical advice of their provider
More informationChapter 5 Homeostasis, Adaptation, and Stress
Chapter 5 Homeostasis, Adaptation, and Stress Homeostasis A relatively stable state of physiologic equilibrium Body maintains homeostasis by adjusting and readjusting to changes in internal and external
More informationStress: How It Affects You and What You Can Do About It. Andreas Schwerte, O.M.D., L.Ac
Stress: How It Affects You and What You Can Do About It Andreas Schwerte, O.M.D., L.Ac Outline Pillars of Health What is Stress? Causes of Stress (Stressors) Effects of Sustained Stress What Can You Do?
More informationPsychology Your Life
Sarah Grison Todd Heatherton Michael Gazzaniga Psychology Your Life SECOND EDITION Chapter 11 Health and Well-Being 1 2016 W. W. Norton & Company, Inc. 11.1 What Affects Our Health? Health psychology A
More informationUnit #2: Skin cancer is a disease that affects only old people. Experiencing five or more sunburns can double your risk of developing skin cancer.
3.1 Explain the effects of violence of individuals, families, communities, & our nation. 3.2 Describe the characteristics of situations which are dangerous, and those that must be reported to authorities.
More informationName: _Charis Betts. Female Male Female S=120 S=130 S=130 D=69 D=80 I= D=80 D=81 S=126 S=125 S=129 D=71 D=77 I= D=84 D=76 S=126
Name: _Charis Betts Date: Biology 12 Unit 10 Assignment 1: Blood Pressure Virtual Lab Instructions: Please complete the Blood Pressure Virtual Lab. External Link: http://www.glencoe.com/sites/common_assets/advanced_placement/mader10e/virtual_labs_2k8/
More informationName: Period: Reading Guide Chapter 12: Emotions, Stress, & Health pp
Name: Period: Reading Guide Chapter 12: Emotions, Stress, & Health pp. 497-549 A QUESTION to consider BEFORE you read pp. 497-499: What are the components of emotion? READ Emotions, Stress & Heath and
More informationPsychology in Action (8e)
Psychology in Action (8e) by Karen Huffman Chapter 3: Stress and Health Psychology Karen Huffman, Palomar College Presented by: Mani Rafiee Lecture Overview Understanding Stress Stress and Illness Health
More informationMcLandburgh Wilson, 1915
Social Psychology and Health Twixt the optimist and the pessimist the difference is droll: The optimist sees the doughnut but the pessimist sees the hole. McLandburgh Wilson, 1915 Source of image: Microsoft
More informationHow to Prevent Heart Disease
How to Prevent Heart Disease Introduction Heart disease is the leading cause of death worldwide. You can reduce your risk of heart disease with healthy habits. This reference summary explains heart disease
More informationFOUNDATIONS OF NUTRITION Hypertension. Research Paper. By Jessica Richardson S A L T L A K E C O M M U N I T Y C O L L E G E
FOUNDATIONS OF NUTRITION 1020-055 Hypertension Research Paper By Jessica Richardson 2011 S A L T L A K E C O M M U N I T Y C O L L E G E In researching my family health history I have found there is a
More informationRelaxation techniques for stress & pain management. Shelagh Wright PhD
Relaxation techniques for stress & pain management Shelagh Wright PhD Origin of term stress stress in the 17th century meant hardship, adversity, straits or affliction use of the term evolved in 18th century
More informationHypertension AN OVERVIEW
AN OVERVIEW Hypertension Your doctor has determined that you have high blood pressure, or hypertension. Although high blood pressure is never really cured, it can be controlled by early detection, lifestyle
More informationdrive-reduction theory
motivation hierarchy of neds instinct glucose drive-reduction theory set point homeostasis basal metabolic rate incentive anorexia nervosa 1a Maslow's pyramid of human needs, beginning at the base with
More informationLINKING STRESS, DISTRESS, DEPRESSION, AND PHYSICAL HEALTH. Presented by: Doug Burnham, Health Specialist, UK HEEL Program
LINKING STRESS, DISTRESS, DEPRESSION, AND PHYSICAL HEALTH Presented by: Doug Burnham, Health Specialist, UK HEEL Program Mother s s Advice Eat Sensibly Exercise Regularly Get Enough Sleep Take Breaks from
More informationTop 5 Stressors Reported by BSU Students
What is Stress? Stress can be defined as any influence that is disruptive to a person's functioning. Stressors are circumstances that force you to act, change, or adjust in some way to maintain your footing.
More informationChapter 13. Stress and Illness. Key Terms. Health Psychology and Behavioral Risk Factors (cont.)
Chapter 13 Health, Stress, and Coping Key Terms Stress: any real or imagined threat to one s wellbeing. Frustration: state in which the pursuit of one s goals is thwarted. Conflict: when 2 or more incompatible
More informationTest 1(ch 1 3) sp 06, due 2/9/06. Student: 1. Optimism, trust, and self confidence are components of
Test 1(ch 1 3) sp 06, due 2/9/06 Student: 1. Optimism, trust, and self confidence are components of A. physical wellness. B. emotional wellness. C. spiritual wellness. D. interpersonal wellness. 2. People
More informationStress and the Heart. Kim A. Poli MD, FACC Assistant Professor of Medicine Division of Cardiology, Albany Medical Center
Stress and the Heart Kim A. Poli MD, FACC Assistant Professor of Medicine Division of Cardiology, Albany Medical Center Thoughts in your mind have made you what you are, and thoughts in your mind will
More informationWellness: Concepts and Applications 8 th Edition Anspaugh, Hamrick, Rosato
Wellness: Concepts and Applications 8 th Edition Anspaugh, Hamrick, Rosato Preventing Cardiovascular Disease Chapter 2 Cardiovascular Disease the leading cause of death in the U.S. 35.3% of all deaths
More informationEmotion. Cannon-Brad Theory. Display Rules. Schacter s Two-Factor Theory. Cognitive Appraisal Theory. Lateralization of Emotion. James-Lange Theory
Emotion Cannon-Brad Theory Display Rules Schacter s Two-Factor Theory Lateralization of Emotion Cognitive Appraisal Theory James-Lange Theory Opponent-Process Theory Sensation Seekers Inverted U Function
More informationLecture 8 Cardiovascular Health Lecture 8 1. Introduction 2. Cardiovascular Health 3. Stroke 4. Contributing Factors
Lecture 8 Cardiovascular Health 1 Lecture 8 1. Introduction 2. Cardiovascular Health 3. Stroke 4. Contributing Factors 1 Human Health: What s Killing Us? Health in America Health is the U.S Average life
More informationTimothy W. Pedigo, Ph.D. Psychology and Counseling Governors State University
Timothy W. Pedigo, Ph.D. Psychology and Counseling Governors State University What is Mindfulness? What is Stress? And How Does Mindfulness Help with Stress? Mindfulness is a non-judgmental awareness of
More informationAMERICAN JOURNAL OF PSYCHOLOGICAL RESEARCH
AMERICAN JOURNAL OF PSYCHOLOGICAL RESEARCH Volume 1, Number 1 Submitted: October 16, 2004 First Revision: November 23, 2004 Accepted: November 30, 2004 Publication Date: January 5, 2005 AN ANALYSIS OF
More informationCardiovascular Disease
Cardiovascular Disease Chapter 15 Introduction Cardiovascular disease (CVD) is the leading cause of death in the U.S. One American dies from CVD every 33 seconds Nearly half of all Americans will die from
More informationIt s not what you eat, it s what eats you.
It s not what you eat, it s what eats you. Laugh at Yourself Laugh at Life Do your best and accept being human/not being perfect. Check out Your World View Is it balanced? -Shades of Gray- Who are your
More informationIdentify the relationship among psychological stress, coping and physical illness Approaches to help with stress
Identify the relationship among psychological stress, coping and physical illness Approaches to help with stress What is stress? o nonspecific response of the body to any demand made upon it What is a
More informationResults of Ischemic Heart Disease
Ischemic Heart Disease: Angina and Myocardial Infarction Ischemic heart disease; syndromes causing an imbalance between myocardial oxygen demand and supply (inadequate myocardial blood flow) related to
More informationMental Health Nursing: Psychophysiologic (Somatoform) Disorders. By Mary B. Knutson, RN, MS, FCP
Mental Health Nursing: Psychophysiologic (Somatoform) Disorders By Mary B. Knutson, RN, MS, FCP Somatoform Disorders Psychophysiological disruptions with no evidence of organic impairment Related to maladaptive
More informationStress and the aging brain
Stress and the aging brain Stress and the aging brain: What are the issues? Aging makes us less able to adjust to change Reactions of elderly to change generate stress Stress response involves acute reactions
More informationGuided Reading Activity 15-1 Sources of Stress
Activity 15-1 Sources of Stress For use with textbook pages 413 419 Directions: Filling in the Blanks Use your textbook to fill in the blanks using the words in the box. appraise conflicting feel attractive
More informationLecture 17 (Nov 28 th ): STRESS RESPONSE AND HEALTH Lecture Outline
Lecture 17 (Nov 28 th ): STRESS RESPONSE AND HEALTH Lecture Outline 1) Three Types of Responses to Stress 1) Direct Behavioral 2) Sympathetic System (Branch of Autonomic System) 3) Hormonal ** there is
More informationThe Effects of Cortisol and Catecholamines to Acute Stress Exposure. Brandon Beazer
The Effects of Cortisol and Catecholamines to Acute Stress Exposure Brandon Beazer Biology 493 BYUH Biology Department Mentor: Dr. Randy Day Fall 2008 Abstract The overall objective of this study was to
More informationHierarchy of Complexity
HOMEOSTASIS Hierarchy of Complexity Organism is composed of organ systems Organ Systems composed of organs Organism Organs composed of tissues Tissues composed of cells Cells composed of organelles Organelles
More informationFinal Practice Examination Answer Key. Answer Key
G r a d e 1 2 P s y c h o l o g y Final Practice Examination Answer Key Name: Student Number: Attending q Non-Attending q Phone Number: Address: For Marker s Use Only Date: Final Mark /100 = % Comments:
More informationBLOOD PRESSURE. Unit 3: Transportation and Respiration
BLOOD PRESSURE Unit 3: Transportation and Respiration Blood Pressure The force of your blood pushing on the walls of your arteries. How is Blood Pressure Measured? Measured at an artery in the arm and
More informationSTRESS MANAGEMENT FOR WOMEN
STRESS MANAGEMENT FOR WOMEN 800-556-3009 www.careertrack.com DISCLAIMER: The principles and suggestions in this handout and the STRESS MANAGEMENT FOR WOMEN webinar are presented to apply to diverse personal
More informationRisk Factors for Heart Disease
Risk Factors for Heart Disease Risk Factors we cannot change (Age, Gender, Family History) Risk Factors we can change (modifiable) Smoking Blood pressure Cholesterol Diabetes Inactivity Overweight Stress
More informationThe Truth About Relaxation Techniques
The Truth About Relaxation Techniques Roger Elliott We all know that relaxation techniques are all the rage - be it meditation, yoga, massage, or whatever. But how important is relaxation? And what exactly
More informationManaging Stress and Coping with Loss. Chapter 4: Section 1 Stress and Your Health pp
Managing Stress and Coping with Loss Chapter 4: Section 1 Stress and Your Health pp. 78-82 Objectives: SWBAT Describe five different causes of stress. Describe the body s physical response to stress. Differentiate
More informationPSYCHOLOGY Unit 3 Written examination 2017 Trial Examination SOLUTIONS
PSYCHOLOGY Unit 3 Written examination 2017 Trial Examination SOLUTIONS TSSM 2017 Page 1 of 1 Section A Multiple-choice Question 1 Brain and spinal cord are the two key parts of the CNS. Question 2 Aishia
More informationHypertension. Risk Factors
Hypertension September 2016, ½ hour The National Institute of Health (NIH) estimates that about two-thirds of people in the United States over the age of 65 have high blood pressure, also known as hypertension.
More informationCardiovascular Diseases and Diabetes
Cardiovascular Diseases and Diabetes LEARNING OBJECTIVES Ø Identify the components of the cardiovascular system and the various types of cardiovascular disease Ø Discuss ways of promoting cardiovascular
More informationSnapshot. What kinds of things make you feel stressed out? What do you do to calm back down? Do you have any good tricks for de-stressing??
Snapshot What kinds of things make you feel stressed out? What do you do to calm back down? Do you have any good tricks for de-stressing?? Welcome back! Agenda - Introduction to blood pressure - Blood
More informationBeneath the Surface of the PTSD Iceberg: Evolutionary, Neurobiological and Physiological Perspectives on PTSD
Beneath the Surface of the PTSD Iceberg: Evolutionary, Neurobiological and Physiological Perspectives on PTSD David Diamond Departments of Psychology, Molecular Pharmacology and Physiology, Center for
More informationCardiovascular Disease Risk Factors:
Cardiovascular Disease Risk Factors: Risk factors are traits or habits that increase a person's chances of having cardiovascular disease. Some risk factors can be changed. These risk factors are high blood
More informationChapter Five. Sleep McGraw-Hill Higher Education. All rights reserved.
Chapter Five Sleep 2011 McGraw-Hill Higher Education. All rights reserved. Endocrine System Made up of ductless glands that produce hormones Hormones control various body functions/processes Hormones are
More informationSTRESS AND HEALTH LEARNING GOALS THINK INTRODUCTION
STRESS AND HEALTH CHAPTER 16 LEARNING GOALS Discuss the definition of stress and how it is experienced Describe the stress response and explain how it is adaptive Discuss Selyé s General Adaptation Syndrome
More informationDefinition High Blood Pressure is a
May 10th 2014 Definition High Blood Pressure is a common condition in which the force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease.
More informationApplications Of Social Psychology Goals & Objectives
Applications Of Social Psychology Goals & Objectives 1) An understanding of the effects of social support on health 2) An understanding of risk factors like Type A personalities and how negative emotions
More informationNAME: DATE: SCHOOL/ORGANISATION:
HEALTH AND FITNESS NAME: DATE: SCHOOL/ORGANISATION: INSTRUCTIONS 1. Make sure you read the bold text in boxes throughout the worksheet as they contain important information. These boxes contain instructions
More informationAdvanced Concepts of Personal Training Study Guide Answer Key
Advanced Concepts of Personal Training Study Guide Answer Key Lesson 22 Working with Special Populations LESSON TWENTY TWO Lesson Twenty Two Working with Special Populations WORKING WITH SPECIAL POPULATIONS
More informationSECONDARY HYPERTENSION
HYPERTENSION Hypertension is the clinical term used to describe a high blood pressure of 140/90 mmhg or higher (National Institute of Health 1997). It is such a health risk the World Health Organisation
More information