NUTRITION FACTS CERTIFIED ORGANIC BY THE CCOF* FOR MOST UP TO DATE NUTRITIONAL INFORMATION VISIT:
|
|
- Eleanor Boone
- 5 years ago
- Views:
Transcription
1 NUTRITION FACTS CERTIFIED ORGANIC BY THE CCOF* *California Certified Organic Farmers is a United States Department of Agriculture accredited organic certifying agency and trade association. FOR MOST UP TO DATE NUTRITIONAL INFORMATION VISIT:
2 philosophy OUR FOOD
3 We consider chemicals, as important as calories, and we believe that the nutritional information is important to share! We are Organic FREAKS! And we think you should be too. WHY? ORGANIC PRODUCE MAY BE Grown free of potentially very harmful pesticides Higher in antioxidant content than some of its conventional counterparts Much less damaging to our environment, soil, and underground water than conventional grown produce Also, things like SPINACH, APPLES, STRAWBERRIES, & CELERY which are mainstays in juices and smoothies are repeatedly on the EWG s (Environmental Working Group) Dirty Dozen list. We believe they should only be consumed if they are organic (ESPECIALLY when you are doing something great for your health like grabbing a green smoothie or juice).
4 SECRET SWAP: TRY AVOCADO INSTEAD OF BANANA AS A REPLACEMENT FOR ANY SMOOTHIE BASE FOR ADDED HEALTHY FATS AND HEART HEALTH THE COFFEE ONE THE HEALTHY ONE THE SIMPLE ONE THE SLUSHIE ONE THE LONGEVITY ONE THE SO BASIC ONE THE TROPICAL ONE oz SMOOTHIES
5 tip: ADD SPINACH IT LL CHANGE THE COLOR BUT NOT THE TASTE & IT S A GREAT WAY TO GET MORE GREENS IN YOUR DIET THE COFFEE ONE THE HEALTHY ONE THE SIMPLE ONE THE SLUSHIE ONE THE LONGEVITY ONE THE SO BASIC ONE THE TROPICAL ONE oz SMOOTHIES
6 6 oz PROTEIN SMOOTHIES (WHEY) NO WHEY!? YES WHEY! THE CHOCOLATE ONE THE DOUBLE ONE THE INTENSE ONE* THE MANGOS N CREAM ONE THE RECOVERY ONE THE YOUTHFUL ONE *The Intense One contains natural protein from spirulina. These numbers do not reflect whey protein.
7 24 oz PROTEIN SMOOTHIES (WHEY) THE CHOCOLATE ONE THE DOUBLE ONE THE INTENSE ONE* THE MANGOS N CREAM ONE THE RECOVERY ONE THE YOUTHFUL ONE *The Intense One contains natural protein from spirulina. These numbers do not reflect whey protein.
8 6 oz PROTEIN SMOOTHIES (HEMP) THE CHOCOLATE ONE THE DOUBLE ONE THE INTENSE ONE* THE MANGOS N CREAM ONE THE RECOVERY ONE THE YOUTHFUL ONE *The Intense One contains natural protein from spirulina. These numbers do not reflect hemp protein.
9 24 oz PROTEIN SMOOTHIES (HEMP) HEALTHY IN body + STRONG IN spirit THE CHOCOLATE ONE THE DOUBLE ONE THE INTENSE ONE* THE MANGOS N CREAM ONE THE RECOVERY ONE THE YOUTHFUL ONE *The Intense One contains natural protein from spirulina. These numbers do not reflect hemp protein.
10 AÇAÍ [AH-SAH-EE] A SUPERFOOD PACKED WITH ANTIOXIDANTS AND PROVIDES NUMEROUS AMAZING BENEFITS THE BEACH BOWL THE BERRY BOWL THE GREEN BOWL THE NUTTY BOWL THE BEAUTY BOWL oz AÇAÍ BOWLS
11 secret menu: THE IMMUNITY ONE WITH BLENDED FROZEN PINEAPPLE ADD: CAMU CAMU TO HELP FIGHT A COLD THE DAILY ONE THE DETOXIFYING ONE THE ENERGY ONE THE GLOW ONE THE HARDCORE ONE THE IMMUNITY ONE THE PROTECTION ONE THE WAKE-UP ONE oz JUICES
12 COLD-PRESSED IN HOUSE SWEET GREEN ORANGE GREEN YELLOW RED WHITE CELERY GOLD CACAO MILK CASHEW MILK LATTE *For 6oz serving size, values should be doubled. oz COLD-PRESSED JUICES & MILKS
13 ATHLETE SHOT HOT SHOT IMMUNE BOOSTER MATCHA EXPRESS WHEAT GRASS WELLNESS SHOTS
14 tip:add MAPLE SYRUP & CINNAMON FOR A SWEET ANTIOXIDANT BOOST BULLET COFFEE HOT COFFEE ICED COFFEE ORGANIC COFFEE
15 THE PERFECT PAIR TRY WITH A SMOOTHIE OR JUICE FOR A PERFECTLY BALANCED MEAL ALMOND TOAST AVOCADO TOAST POWER OATS BOWL BASIC OATS BOWL WARM BITES
16 THE YOUNG ONE THE WILD ONE THE ORGANIC ONE oz KID SMOOTHIES
17 BE YOU, BE ORGANIC
18 CERTIFIED ORGANIC BY THE CCOF HEALTHY IN BODY STRONG IN SPIRIT 2, CALORIES A DAY IS USED FOR GENERAL NUTRITION ADVICE, BUT CALORIE NEEDS VARY. PUBLISHED JANUARY 29
Nutrition & Allergen Information
Nutrition & Allergen Information Nutrition information is based upon standard recipes. Variations may occur due to differences in suppliers, customized ordering, and product preparation at the restaurant.
More informationMENU OUR SUPER JUICY. The nitty-gritty details. A message from Janine MOST POPULAR CALORIE COUNTERS FRESH JUICE BAR BOOSTERS POWERPACK
A message from Janine (RZBM-5567) V1 OUR SUPER JUICY I must make more time for broccoli. said nobody, ever. truth is, life can be a whirlwind at times and making time for your health fix is often the last
More informationNUTRITIONAL INFORMATION
JUICES All juices are 16oz Fiber Vitamin D (%DV)* s Potassium (%DV)* Vitamin K (%DV)* Allergens Kale Yeah! 160 1g 0g 0g 0mg 75mg 26g 0g 21g 7g 0% 15% 15% 25% 70% 130% 630% none Go Green 80 1g 0g 0g 0mg
More informationfor Healthy Blood Sugar
for Healthy Blood Sugar WWW.ISABELSMITHNUTRITION.COM Smoothies are a great way to get in extra healthy nutrients in an easy and tasty way. I designed these smoothies to help promote healthy blood sugar
More informationLow Carb Meals: How To Make Vitamin Rich Smoothies And Superfood Recipes By Sandra Connolly READ ONLINE
Low Carb Meals: How To Make Vitamin Rich Smoothies And Superfood Recipes By Sandra Connolly READ ONLINE Making a green smoothie is one of the fastest ways to get an array of On top of all this, this green
More informationW E L L N E S S D R I N K S M E N U
WELLNESS DRINKS MENU Nature itself is the best Physician. Hippocrates COFFEE CACAO ICED COFFEE 6 Double Espresso, Banana, Almond Milk, Cacao. Energising potassium, magnesium MATCHA ICED LATTE 7 Matcha
More informationby Loren Burke-Gaffney CSEP-CPT C.H.N.C
Nutrition for Sport by Loren Burke-Gaffney CSEP-CPT C.H.N.C Proper nutrition is the key to unlocking your bodies potential Best Superfoods to Boost Endurance Athletes Walnuts- An amazing brain food funny
More informationHomeCareNutrition.com
HomeCareNutrition.com DELIVERED DIRECT TO YOUR HOME! Our approach is simple! The better the food tastes, the better you eat. Hormel Health Labs brings you more opportunities flavorful, nutritious foods
More informationHealthy Smoothie Recipes: Healthy Herbal Smoothies That Are Nutritious, Delicious And Easy To Make By Lee Anne Dobbins
Healthy Smoothie Recipes: Healthy Herbal Smoothies That Are Nutritious, Delicious And Easy To Make By Lee Anne Dobbins Explore our easy to make tasty smoothie recipes and find your favourites. Boost the
More informationsmoothies WINTER RECIPE PACK - click here to join today! NEW APP NOW AVAILABLE
WINTER smoothies NEW APP NOW AVAILABLE RECIPE PACK Smoothies are the perfect meal or snack for busy mums. You can combine so many healthy ingredients, add milk or water and The Healthy Mummy, and you have
More informationTHE BEyond the smoothie Challenge Recipe Book. Getpurevitality.com
THE BEyond the smoothie Challenge Recipe Book Getpurevitality.com Welcome to the Beyond The Smoothie Challenge! This challenge is so much more than just about making smoothies it s about empowering you
More informationThe Best Banana Smoothies - Low Fat, Dairy Free And Simply Delicious (smoothie, Smoothies, Smoothie Recipes, Smoothies For Weight Loss, Green
The Best Banana Smoothies - Low Fat, Dairy Free And Simply Delicious (smoothie, Smoothies, Smoothie Recipes, Smoothies For Weight Loss, Green Smoothie, Smoothie Recipes For Weight Loss) By Tina Cordain
More information10 Amazing. Green Smoothies
The Daily Vitamin Green Smoothie E Book 10 Amazing Delicious Nutrient Rich High Fiber Green Smoothies Smoothie # 1 Creamy and Delightfully Rich Yellow Green Smoothie A Creamy Blend of Papaya & Pineapple
More information48-HOUR GREEN SMOOTHIE CHALLENGE
48-HOUR GREEN SMOOTHIE CHALLENGE Jodi Lee, RHN, Msc www.jodileenutrition.com Welcome to the 48-Hour Green Smoothie Challenge! In the hustle and bustle of our everyday lives, we often choose convenience
More informationPERFECT DIGESTIVE HEALTH. Teresa Cut ter. The Essential Guide to
The Essential Guide to PERFECT DIGESTIVE HEALTH There are many contributing factors that affect digestion, and it s always a process of elimination to discover what works for you and what doesn t. To help
More informationGet Prepared for Surgery
Get Prepared for Surgery Learn how immunonutrition can help get you out of the hospital faster after surgery Your doctor has recommended that you drink, a special immunonutrition drink that has been shown
More informationThe Fat Burner Smoothies The Recipe Book Of Fat Burning Superfood Smoothies With Superfood Smoothies For Weight Loss And Smoothies For Good Health
The Fat Burner Smoothies The Recipe Book Of Fat Burning Superfood Smoothies With Superfood Smoothies For We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our
More informationOrange-Pineapple Smoothie Module 6
Ingredients: 1 banana 1-15oz can pineapple chunks (packed in their own juice, not in syrup) 1 cup 100% orange juice (not orange drink ) ¼ cup non-fat (skim) or low-fat (1%) milk 4-5 ice cubes Orange-Pineapple
More information5 Steps to Better Health
#1 Support Your Liver Get adequate amounts of the fat soluble vitamins A, D, E (and K). Vitamin A = 6000IU of beta carotene per day Vitamin D = 1000 5000IU per day Vitamin E = 20 25IU per day Eat enough
More informationFOOD. that fits YOUR LIFE. snack ideas & everyday wellness tips
FOOD that fits YOUR LIFE snack ideas & everyday wellness tips You don t have to cook fancy or complicated just good food and fresh ingredients. to have a healthy diet! Banana Strawberry Smoothie Smart
More information100 Best Berry Smoothies For Fat Loss By Jennifer Lee READ ONLINE
100 Best Berry Smoothies For Fat Loss By Jennifer Lee READ ONLINE These four healthy smoothie recipes for weight loss are the essential snack or meal to keep on hand when you're trying Berry Smoothie 1
More informationDELIVERED DIRECT TO YOUR HOME!
DELIVERED DIRECT TO YOUR HOME! Table of Contents SWALLOWING DIFFICULTY MODIFIED DIETS Difficulty in swallowing food and/or beverages affects 15 million Americans annually. It is caused by a disease or
More informationjuice programmes day
juice programmes 3 5 + day WWW.FILMOREANDUNiON.CO.UK PURE, NATURAL & WHOLESOME About OUR Juice Programmes Juicing is about taking the foods that are good for us and bringing them together in a perfect
More informationJUST ME TEA AUSTRALIA MEAL PLAN GUIDE
JUST ME TEA AUSTRALIA MEAL PLAN GUIDE MEAL PLAN GUIDE Important notes: It is essential that you use this eating plan in conjunction with our weight loss tea range and your normal exercise routine. Additionally,
More informationGold Star Pineapple, Cucumber, Ginger & Lemon
Gold Star Pineapple, Cucumber, Ginger & Lemon Dreading cold season? Meet your new best friend. The Star of this show is bromelain, an enzyme found in pineapple that helps relieve nasal congestion and supports
More informationTO KEEP YOUR HEALTH ON TRACK, FRUITS AND VEGGIES YOU SHOULDN'T LACK
TO KEEP YOUR HEALTH ON TRACK, FRUITS AND VEGGIES YOU SHOULDN'T LACK Our health is nothing but a clear reflection of our food habits. If we consume healthy food & follow a wellbalanced diet, we will definitely
More information7 Day. Refresher. By Toni Fogarty
7 Day Refresher By Toni Fogarty Disclaimer: The contents of this e-book are for information purposes and are intended to assist readers to create healthier habits in their life. This book is not intended
More informationSUJA 3-DAY CLEANSE USER GUIDE
SUJA 3-DAY CLEANSE USER GUIDE ABOUT SUJA 3-DAY CLEANSE At Suja, we live our best life when we make healthy choices, but sometimes the realities of life can make it tough to keep it up. We developed the
More informationPage 2 Copyright 2010 Dave Ruel
Your post-workout nutrition is extremely important. After you ve finished working out, your body needs protein and simple carbohydrates to replenish your energy and to begin repairs. Obviously, your post-workout
More informationDelicious, Organic Nutrition for Kids
Delicious, Organic Nutrition for Kids organic nutritional shake PER PERFECT R FOR FFO PICKY PIC P Doctor Developed EATERS EAT 200 Calories 8g of High Quality Organic Protein - Free of Antibiotics and Growth
More informationSo how do we get balance back into our meals? Start by consuming a variety of nutrient rich foods and beverages:
It s back to school and that means busier schedules with homework, after-school programs, sports activities and school activities. With today s busy lifestyles, eating has turned from three square meals
More information7 Day Detox Jump Start Plan
7 Day Detox Jump Start Plan 7 DAY DETOX NUTRION PROGRAM Unlike most detoxes that starve you, or only have you drink liquid meals for weeks, We have developed a 1200 calorie detox fat flush plan that will
More informationWhat Are Superfoods? ----------------------------------------------------------------------------------------------------------------- What Are Superfoods? What Are Superfoods? Açai Goji Berries Cocoa
More informationThe #Plantbased Diet -The OLD - NEW TREND :Fruits That Will Make You Healthy
ewellness magazine The #Plantbased Diet -The OLD - NEW TREND :Fruits That Will Make You Healthy 2018-07-16 Fruits are part of a balanced diet and can help us stay healthy. That's why it's so important
More informationThe Smoothie Recipe Book 150 Smoothie Recipes Including Smoothies For Weight Loss And Smoothies For Good Health
The Smoothie Recipe Book 150 Smoothie Recipes Including Smoothies For Weight Loss And Smoothies For Good We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our
More informationWhat s the Difference?
Are you looking for a convenient way to eat healthier? Do you want to accomplish better health and nutrition but you don t want to give up the flavor and joy of food? Or maybe you want to eat healthier
More informationANTI-INFLAMMATORY SHAKE GUIDE
Thaddeus Gala, DC ANTI-INFLAMMATORY SHAKE GUIDE Copyright 2016 All rights reserved. This book or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission
More informationProtein Shake Recipes. As a Meal Replacement. For Longer Healthier Hair
Protein Shake Recipes As a Meal Replacement For Longer Healthier Hair Introduction The Protein shake meal replacement diet plan is a great one for growing out long healthy hair. If you are trying to loose
More informationBreakfast Search & Deliver Tips to Maximize Athletic Performance
Breakfast Search & Deliver Tips to Maximize Athletic Performance Search for Carbs that are NOT WHITE to restore glycogen - fuel in muscles Protein for muscle repair / building (whey, egg, white meats,
More informationPAPRIKA OLEORESIN FOR COLOR, SOY LECITHIN.
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), CHEESE
More informationFAST FACTS ABOUT NOURISHAKE
FAST FACTS ABOUT NOURISHAKE Delicious and ideal for the entire family, NouriShake offers naturally good nutrition in every glass. Designed to support optimum cellular nutrition, NouriShake provides a balanced
More informationDiabetic smoothie recipe dr oz
Mayo Clinic Health Letter provides reliable, easy-to-understand, health and medical information. Three Day Detox Dr Oz - Detox Your Body In A Bath Detox With Tea And Ginger Body Balance System Detox. Best
More informationBIKINI SERIES. Welcome to your Summer Ready Recipes. Beach Babe Nutrition Tips Energize with Exercise. Achieve your Goals!
Welcome to your 2014 BIKINI SERIES Prepare yourself beach babe The Bikini Series is an annual fitness & motivation challenge that takes place leading up to the first day of summer You re going to work
More informationALL RIGHTS RESERVED MEDICAL DISCLAIMER
ALL RIGHTS RESERVED Unless otherwise indicated, all materials on these pages are copyrighted by HYMS. All rights reserved. No part of these pages or inserts, either text or images, may be used for any
More informationYOUR ULTIMATE BODY SHAPING GUIDE HOW TO SHOP, HOW TO COOK AND WHAT TO EAT FOR WEIGHT LOSS SUCCESS AND OPTIMUM HEALTH TERESA CUTTER
YOUR ULTIMATE BODY SHAPING GUIDE HOW TO SHOP, HOW TO COOK AND WHAT TO EAT FOR WEIGHT LOSS SUCCESS AND OPTIMUM HEALTH TERESA CUTTER Keeping your weight in check provides many benefits for your mind and
More information10 Smoothie Recipes. 10 Days ~ To Balanced Hormones
10 Smoothie Recipes 10 Days ~ To Balanced Hormones DISCLAIMER The techniques and advice described in this ebook represents the opinions of the authors based on their training and expertise. The authors
More informationThe Top 10 Slimming Foods Resource: Health Realizations, Inc.
The Top 10 Slimming Foods Resource: Health Realizations, Inc. You know how you can put on a couple of pounds by just looking at a cheeseburger and fries? Well, some foods have the opposite effect, helping
More informationCOPYRIGHT 2016 MY NUTRITION ADVISOR, LLC. Authored by Founders of My Nutrition Advisor: Dr. John Fitzgerald, DC Matt Fitzgerald, MS
COPYRIGHT 2016 MY NUTRITION ADVISOR, LLC Authored by Founders of My Nutrition Advisor: Dr. John Fitzgerald, DC Matt Fitzgerald, MS TABLE OF CONTENTS 4 5 11 21 Welcome Part 1: Why Detox? Part 2: Why Superfood
More informationFat Toxicity Why We Need to Detoxify Why do we have Toxic Body Fat? Our environment and the food we eat have changed drastically over time:
Fat Toxicity Why We Need to Detoxify Why do we have Toxic Body Fat? Our environment and the food we eat have changed drastically over time: everything is much more toxic now. The world we live in is full
More information30 Days to Healthy Living and Beyond
30 Days to Healthy Living and Beyond Arbonne's mission is to create Pure, Safe, Benficial products Key Points of Difference Essential nutrients help provide a foundation for optimal health An easy way
More informationWhat your day will look like:
Guidelines for starting your Nutrition Program First, always remember that I am available to you 24/7 for any questions you may have about what foods to eat or avoid, how to make something, when to eat,
More informationPERFORMANCE DIET. The most important thing I can say about your diet related to performance is: REPLACE WHAT YOU USE!
PERFORMANCE DIET Your diet can play an essential role in optimal performance for training and racing. We should start with a very brief and basic Biology lesson, though. There are certain key points that
More informationWalnuts // Chia seeds // Nutritional yeast // Pumpkin & Sesame seeds // Brazil nuts //
BEAUTY FOODS LIST Skin, hair, and nail food! Many factors impact our skin heath, including lifestyle choices, hormonal balance, stress management, and of course what we put in our bodies. All of the foods
More informationHeart health and diet. Our Bupa nurses have put together these simple tips to help you eat well and look after your heart.
Heart health and diet Our Bupa nurses have put together these simple tips to help you eat well and look after your heart. What you eat can have an impact on the health of your heart. Eating a healthy diet
More informationEating Healthy To Be Healthy
Just A Reminder what is healthy food? Healthy Eating Healthy To Be Healthy Fruit Vegetables Fish & Meat Eggs, Cheese & Milk Unhealthy Food Chocolate Crisps chips Cake Sweets A Guide To Healthy Eating Being
More informationSmoothies 101. Why add protein to my smoothies?
Smoothies 101 Why add protein to my smoothies? Smoothies 101 There are numerous studies that support the use of protein in the diet for everything from disease prevention to fat loss. From a fat loss standpoint,
More informationINGREDIENTS: almond / macadamia nut butter, sliced banana, full-cream yoghurt, cinnamon, honey, toasted artisan bread
ALMOND BUTTER TOAST INGREDIENTS: almond / macadamia nut butter, sliced banana, full-cream yoghurt, cinnamon, honey, toasted artisan bread Almond and Macadamia nut butter is rich in healthy fats which help
More informationLow Carb Blackberry Ice Cream
Low Carb Blackberry Ice Cream 3.6 net carbs per serving for 10 servings. In a 3 quart saucepan combine blackberries, Splenda and lemon juice. Mash berries slightly and cook over medium heat, stirring occasionally,
More informationNutrition Facts: 506 calories; 33 grams of protein; 47 grams of carbohydrates; 22 grams of fat; 6 grams of fiber; 509 mg sodium, 1,136 mg potassium
2,000 Calories Day 1 8 ounces coffee with 3 tablespoons 2% milk or 1 rounded teaspoon sugar 3 egg-white omelet or scrambled with ½ cup chopped green and red peppers and 1 ounce shredded mozzarella (19
More informationAll Natural 12 Day Detox
All Natural 12 Day Detox rep This program cannot be construed as a recommendation of medical treatment or medication. It is not professed to be physical or medical treatment nor is any such claim made.
More informationKidney Disease and Diabetes
Kidney Disease and Diabetes What is diabetes? Diabetes is a disease where your body cannot properly store and use food for energy. The energy that your body needs is called glucose (sugar). Glucose comes
More informationDiabetes Friendly Meal Plan
Diabetes Friendly Meal Plan Welcome to my Diabetes-Friendly Meal Plan Thank you for downloading my Diabetes-Friendly Meal Plan, I hope you enjoy it. The plan is based on recipes I make and enjoy myself.
More informationGREENS BLEND ALKALIZE BALANCE DETOXIFY
PRODUCT INFO NEW FLAVOR! TAKE YOUR NUTRITION TO A WHOLE NOTHA LEVEL! Give your body a boost when you alkalize, balance, and detoxify with Greens! ALKALIZE: The natural blend of ingredients in Greens is
More informationDetox Juices And Smoothies: Get Healthy, Lose Weight And Feel Great By Sarah Green READ ONLINE
Detox Juices And Smoothies: Get Healthy, Lose Weight And Feel Great By Sarah Green READ ONLINE Answer: Most people quickly LOSE weight on green smoothies, and most because you feel that your new green
More informationProper Nutrition for
Proper Nutrition for Runners Kerry Barbera Objectives Hydration Carbohydrates Protein Proper fueling for pre-run, during and after the run Nutrient timing and why it is important Caffeine and tart cherry
More informationThe 4 Keys to Race Day Nutrition
FUEL UP TOP OFF RELOAD REFUEL Why? Inadequate nutrition = ENERGY, SPEED, GROUND COVERED, PERFORMANCE Don t let nutrition stand in your way! Make a fueling plan. In addition to everyday fueling, a winning
More informationCopyright 2017 Cooking in Cold Grease Productions LLC. My New Channel
Legal Notice: - The author and publisher of this Ebook and the accompanying materials have used their best efforts in preparing this Ebook. The author and publisher make no representation or warranties
More informationShift to Healthy Eating At Work. Developed by Registered Dietitians Nutrition Services Updated December 2015
Shift to Healthy Eating At Work Developed by Registered Dietitians Nutrition Services Updated December 2015 Outline Fueling for your Workday Rethink your Drink Survive the Mid-Shift Slump Create a Healthy
More informationFUN WITH FIBER DENVER URBAN GARDENS SCHOOL GARDEN AND NUTRITION CURRICULUM 1
Denver Urban Gardens School Garden and Nutrition Curriculum Fun with Fiber Lesson Goals Students will learn about fiber and why they need it. Objectives Students will discuss and read about fiber, analyze
More informationTASTE THE POWER OF THE RAINFOREST.
TASTE THE POWER OF THE RAINFOREST www.acaimania.com The story of Acaimania It all started as a regular holiday. Peter and Andre went to Brazil to explore a new piece of world and catch some waves. A regular
More informationSHAKE AND CLEANSE SCHEDULES
SHAKE AND CLEANSE SCHEDULES Shake and Cleanse Schedules Plus new Harvest Thins Plus new Harvest Thins Pick Your Schedule Plus new Harvest Thins Plus Whey or Harvest Thins See Schedule for using these.
More informationPMC s Healthy Living 6 Month Weight Loss and Positive Lifestyle Change Challenge!
PMC s Healthy Living 6 Month Weight Loss and Positive Lifestyle Change Challenge! Spring Cleaning for Your Health Breaking Old Habits Making a new lifestyle change means that you will have to change your
More informationCopyright 2015 Svelte LLC
This book is not proposed as a substitute for medical guidance from a doctor. The reader should regularly consult a doctor in all matters relating to his or her health, particularly when there are any
More informationCoach on Call. Thank you for your interest in how to choose a healthy drink. I hope you find this tip sheet helpful.
Coach on Call It was great to talk with you. Thank you for your interest in how to choose a healthy drink. I hope you find this tip sheet helpful. Please give me a call if you have more questions about
More informationWe Are What We Eat. Leona West Fox, CN, CH Functional Medicine Nutritionist
We Are What We Eat The importance of what we eat and the awe inspiring relevance of how what we eat influences our overall health, disease prevention, energy, mood and longevity Leona West Fox, CN, CH
More informationDISCOVER THE HEALTHY WORLD OF FRUITS AND GREEN VEGETABLES WITH GREEN SMOOTHIES!
DISCOVER THE HEALTHY WORLD OF FRUITS AND GREEN VEGETABLES WITH GREEN SMOOTHIES! LEGAL NOTICE The Publisher has strived to be as accurate and complete as possible in the creation of this report, notwithstanding
More informationewellness magazine Superfruits create a "Super Amafruits You"! Eat well
ewellness magazine Superfruits create a "Super Amafruits You"! 2018-03-07 We are the culmination of all that we do, say, and of course, eat! With this in mind, it makes sense to entertain a way of life
More informationYou have to eat to lose fat!
Guide to Losing Fat HASfit's healthy meal was made for you. You need an easy to use system to eat healthy and get lean, but not feel starved all day. We designed this system to be easy for you to integrate
More informationFor more information please consult. Sphere Fitness Unit G10 Maynooth Business Campus Maynooth Co.Kildare. E:
Please note all advice contained within this document does not replace the advice of a medical professional. Please consult with your medical professional prior to any changes to your diet or nutrition.
More informationOur organic beverages
WILD SUPERFRUITS Our organic beverages Our natural and innovative superfruit drinks combine nutrition, pleasure and practicality. Each blend brings a unique taste and specific health properties that consumers
More informationTRACKS Lesson Plan. Caregiver Workshop - Deciphering the Nutrition Facts Label Audience: Caregivers
TRACKS Lesson Plan Caregiver Workshop - Deciphering the Nutrition Facts Label Audience: Caregivers I. Nutrition Education Objectives: Goal 1: Students will comprehend concepts consistent with USDA guidance
More informationMcDonald's USA Food Exchanges
McDonald's USA McDonald's provides food exchanges for our popular menu items to assist our customers with meal planning for diabetes and weight control. Menu Item Sandwiches Hamburger 250 2 carbohydrate,
More informationThe. 7-Day. Copyright 2011 Ben Pakulski Athletics and BenPakulski.com. 2
The 7-Day Detox DIET By Ben Pakulski Honors Kinesiology Degree, CSCS, ACE, MAT Copyright 2011 Ben Pakulski Athletics and BenPakulski.com www.benpakulski.com 2 Legal Disclaimer The information presented
More informationNUTRITION E- Book. Guru Mann CERTIFIED Nutritionist. San Francisco California, UNITED STATES
NUTRITION E- Book San Francisco California, UNITED STATES OVERVIEW Thyroid hormones help control your growth, repair and metabolism. As a result, people who suffer from hypothyroidism may experience tiredness,
More informationDEPARTMENT OF HEALTH AND HUMAN SERVICES Public Health Service
DEPARTMENT OF HEALTH AND HUMAN SERVICES Public Health Service National Institutes of Health National Institute of Child Health and Human Development Bethesda, Maryland 20892 Dear Parent/Guardian, As Director
More informationIntegrative Nutrition s. Raw Foods Guide
Integrative Nutrition s Raw Foods Guide Raw Food 101 With the warm weather and sunshine finally upon us, now is the best time of year to start incorporating more refreshing and detoxifying raw foods into
More informationChoose a Healthy Breakfast
Choose a Healthy Breakfast Project Sponsors Funded by USDA Supplemental Nutrition Assistance Program Education (SNAP-Ed) through PA Department of Human Services (DHS) School District of Philadelphia Drexel
More informationGeneral Food Choices- YOU ARE WHAT YOU EAT!
General Food Choices- YOU ARE WHAT YOU EAT! Currently the best guidelines for food portion and balanced meals follow the my plate diagram. Athletes burn way more calories than people may think and the
More informationNutrition Challenge Guide
Nutrition Challenge Guide 1. Healthy choices for each meal: Adding more fruits and Vegetables to your meals. 2. Healthier choice for drinks: water instead of high sugar soda or fruit drinks. 3. Manage
More informationEASY WAYS TO EAT MORE FRUITS AND VEGETABLES AS PART OF A HEALTHY DIET.
This is a text-only 508 accessible version for the visually impaired. For a full-color brochure, see: www.fruitsandveggiesmatter.gov/downloads/aa_womens_brochure.pdf Page 1- Left column (back cover) EASY
More informationWellness Retreat Ramatuelle May 21 st 27 th 2018
Wellness Retreat Ramatuelle May 21 st 27 th 2018 Wellness Retreat Aminata St Barth Wellness is pleased to welcome you to our first Wellness Retreat in France. Enjoy a relaxing, tonifying, rejuvenating,
More informationAre You Eating Enough to Lose Weight?
TM Are You Eating Enough to Lose Weight? The Full Plate Diet Slim Down, Look Great, Be Healthy! Full Plate Diet Weight Loss Program Stuart A. Seale, M.D. Teresa Sherard, M.D. Diana Fleming, Ph.D., LDN
More informationA SPARTAN SMOOTHIE GUIDE
A SPARTAN SMOOTHIE GUIDE Pre-workout, Post-workout, and Anytime Smoothies to Fuel, Sustain, and Repair Your Body by Spartan Press 2 INTRODUCTION The Spartan approach to nutrition isn t complicated: Keep
More informationNothing Naughty Product Fact Sheet Protein Bars
Protein Bars Caramel Espresso Fudge Mint Pineapple Vanilla Bean Gluten Free No artificial sweeteners, flavours or colours Bar size 40g Protein Content 38% Caramel Protein Bar, Ingredients: Whey Protein
More informationWEEK 7 BEVERAGES. with your Supermarket Registered Dietitian
WEEK 7 BEVERAGES with your Supermarket Registered Dietitian Weight Maintenance Program Outline Week 1: Goal Setting and Nutrition 101 Week 2: MyPlate, Label Reading, Fad Diets Week 3: Portion Distortion
More informationby KERRY ALISON WEKELO
tivities for Kids c A e l b Eata by KERRY ALISON WEKELO Copyright 2015 by Kerry Alison Wekelo All rights reserved. No part of this book may be reproduced, copied, stored or transmitted in any form or by
More informationMACROS & FLEXIBLE DIETING
MACROS & FLEXIBLE DIETING What are Macros? Macronutrients also known as macros, is the term used to describe the three key food groups we all require for our bodies to function: carbohydrates (to fuel
More informationBecoming A Healthier You!!
Eating right and staying active will enhance your quality of life Learning For The University of Georgia Cooperative Contact your local office at Becoming A Healthier You!! hoices you make today determine
More informationYour Guide to Incredible Smoothies
Your Guide to Incredible Smoothies There's something about smoothies...they can be sipped up as a healthy start to the day, a pre- or post-workout drink, a meal replacement, an easy way to help detox,
More informationDr oz weight loss smoothie recipes Address Submit
Dr oz weight loss smoothie recipes Email Address Submit Baby spinach offers twice as much fiber compared to other greens. Thylakoids in spinach decrease cravings for sugary foods and increases satiety.
More information