Table 1. International Consultation on Incontinence recommendations for frail older adults

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Table 1. International Consultation on Incontinence recommendations for frail older adults Clinicians need to assess and manage co-existing co morbid conditions which are known to have an impact on continence status or the ability to successfully toilet. (pg 1015) Environmental cues such as toilet visibility, signage, color differentiation, and images should be used to compensate for visual-perceptual deficits in frail older adults with cognitive impairment. (pg 1021) As remaining physical strength and dexterity varies in individuals with cognitive impairment, each component of the toileting process which creates difficulties for such patients should be identified and treated individually. (pg 1021) As inappropriate use of continence aids may contribute to onset or continuation of UI, clinicians who advocate or authorize their use, should be familiar with evidence-based guidelines that advocate an active approach to prevention, diagnosis, and treatment. (pg 1021) Active case finding and screening for UI should be done in all frail older persons because many do not spontaneously report their symptoms. (Level 1). (pg 1023) Urodynamic testing is feasible in frail older people (Level 1) but it is unlikely to change management or outcomes except, perhaps, in those considered for surgical treatment of UI (Level 4). (pg 1023) Level 1 evidence = involves meta-analysis of trials (RCTs) or a good quality RCT, or all or none studies in which no treatment is not an option. Level 4 evidence = expert opinion were the opinion is based not on evidence but on first principles (e.g. physiological or anatomical) or bench research.

Table 2. Age-related changes in the genitourinary tract (GU) Tract There is a 30% to 40% loss of functional kidney cells (nephrons) and a decrease in the kidney s ability to filter blood and concentrate urine. Changes in the circadian rhythm of water excretion leads to the largest amount of urine production occurring at rest, usually during the night. During the night, there is a lower level of physical activity, the individual is lying flat, promoting the movement of body fluid from extracellular spaces to blood vessels, causing an increase in the amount of urine in the bladder. Older adults will report nocturia (awakening several times during the night). Because of this larger volume of urine in the bladder, urine loss can occur during sleep (called nocturnal enuresis or nighttime incontinence). The sensory nerve tracts from the bladder through the spinal cord and to the brain often wear out, creating breaks in the neural pathway. There is short-circuiting of nerve firing, and messages may not completely reach the brain. In general, the nervous system takes longer to respond to sensory stimuli. This causes a delay in the urge sensation to void and a decreased interval between the time the urge sensation is felt and actual voiding occurs. This shortened warning period is called urgency. Urgency, which in most persons is sudden and strong, causes the older adult to rush when attempting to toilet. Due to an incomplete nerve pathway or cortical brain damage that causes impaired bladder inhibition, there is an increase in bladder contractions (referred to as overactive bladder) that create the urgency before the bladder is full. The older adult may have little or no control over these contractions, which cause urine leakage (urgency urinary incontinence). Detrusor muscle (smooth muscle of the bladder) is less able to expand as muscle fibers stiffen and atrophy. This can cause bladder capacity to decrease and prevent the bladder from emptying completely (called urinary retention). This is the reason why the older adult needs to void more frequently in small amounts. The urine that remains in the bladder after the individual has voided (post-void residual [PVR]) may become infected with bacteria, causing an increased incidence of urinary tract infections. Estrogen receptors are found in squamous epithelium of the urethra, vagina, and bladder trigone (muscle in the bladder) in women. The pelvic floor muscle is also estrogen sensitive. After menopause, the tissue lining of the vagina and urethra become thin and less vascularized leading to urogenital atrophy/atrophic vaginitis and urinary symptoms, such as urgency and frequency. Also, estrogen reduction in the genitourinary (GU) tract increases risk for urinary tract infections (UTIs) by depletion of vaginal colonization of Lactobacilli. These changes can appear immediately or several years postmenopause. The prostate gland in men enlarges with aging and can cause bladder outlet obstruction leading to lower urinary tract symptoms, especially urgency and frequency.

Risk Factor Age Table 3. UI Risk Factors Effect Prevalence of UI increases significantly in both men and women; 35% in community-dwelling women aged 70 to 75 and 26% in communitydwelling men aged 85 to 89. Chronic medical/metabolic conditions Chronic cough, COPD Precipitates stress UI or worsens existing UI; coughing causes increased intra-abdominal pressure, which directly increases the pressure in the bladder, repetitively coughing weaken the ligaments of the pelvic floor muscles that support the external sphincter. Chronic heart failure Lower extremity venous insufficiency Increased night-time urine production at night can contribute to nocturia and UI Diabetes mellitus Poor control can cause polyuria (excessive urination) and precipitate or exacerbate UI; also associated with increased likelihood of urgency UI and diabetic neuropathic bladder Sleep apnea May increase night-time urine production by increasing production of atrial natriuretic peptide Constipation, fecal impaction Gender-specific Associated with double incontinence (urinary and fecal) Women Menopause has been associated with a decrease in urethral mucosa vascularity and thickness, as a result of diminished estrogen production. Pregnancy and vaginal childbirth increase the risk of UI. Post-childbirth UI has been associated with the use of forceps, vacuum extraction, Men Benign prostatic hyperplasia, and prostatic obstruction secondary to BPH. Prostate cancer may also cause symptoms. Neurologic conditions Obesity Stroke Can precipitate urgency UI and less often it can precipitate urinary retention; also impairs mobility Multiple sclerosis Can precipitate urgency, frequency and urgency UI because of bladder overactivity; can also cause incomplete bladder emptying if detrusor sphincter dyssynergia is present Parkinson s disease Associated with urgency UI; also causes impaired mobility and cognition in late stages Dementia Associated with urgency UI; impaired cognition and apraxia interferes with toileting and hygiene Chronically increased intra-abdominal pressure, places strain and stress on the pelvic floor structures, leading to weakening of the pelvic floor muscles, nerves and blood vessels; resultant impact on vascular perfusion and neural innervations may be the cause of UI and LUTS. Pelvic surgery, radiation, trauma Psychiatric conditions- depression UI has been seen in men following prostate surgeries. Some data indicate that hysterectomy may increase a woman s risk of incontinence. May impair motivation to be continent; may also be a consequence of UI

Table 4: Identifying LUTS Symptoms Urine leakage o When does it occur? o With standing, coughing, sneezing, laughing, lifting objects, on the way to the bathroom, golfing? o Does it occur during the night (nocturnal enuresis)? o How frequently does it occur? o Every time, sometimes; daily, once or twice a week o How bad is it? o Is the person using something to contain the urine Kleenex, pads, and briefs? o How often do they need to be changed per day? o How long has the problem with leakage been going on? Awareness of need to urinate: o Does the person feel the urge sensation? Presence of Urgency: o Is bladder urgency not normal but sudden, intense, and unpredictable? o When the bladder feels full or there is the urge to go, how soon after the urge occurs does the urine start to flow? Frequency of urination o Frequency of voiding during the day? (More than 6-8 times is considered abnormal. Normal time between urination is 3-4 hours) Nocturia o How often is the person getting up in the night to urinate? o Does the person report bedwetting? Initiation of urination: o Once on the toilet, can the person initiate the stream within a minute? o Does it take coaxing, e.g. running water or other techniques? o What is the number of times when on the toilet that the person actually urinates? Characteristics of the urinary stream. o When and how the stream starts once the person tries to initiate it. o Is the stream continuous or does it start and stop, how strong it is, whether the person strains to get the urine out o Whether there is pain (e.g. grimacing, wincing, and moaning) with urination o Presence of post-void dribbling o Does the patient strain to urinate Characteristics of the urine: Color and presence of sediment or mucus Emptying of the bladder: o Does the bladder feel completely empty once voiding is completed?

Table 5. Medications that Effect Continence Medication Alpha-adrenergic receptor agonists Alpha-adrenergic receptor antagonists Effect Increase smooth muscle tone in the proximal urethra and prostatic capsule and may prescipitate obstruction, urinary retention with syptoms of postvoid dribbling, straining, and hesitancy in urine flow. Decrease smooth muscle relaxation of the bladder neck and proximal urethral causing stress UI (mainly in women). Angiotensin-converting enzyme inhibitors (ACE inhibitors) Anticholinergics Antidepressants, tricyclic Calcium channel blockers (verapamil, diltiazem, nifedipine) Cholinesterase inhibitors Common side effect of cough, which can worsen UI. Impaired bladder emptying, urinary retention with symptoms of postvoid dribbling, straining, hesitancy in urine flow, overflow incontinence, and constipation/fecal impaction. Can affect cognition. Anticholinergic effect and alpha-adrenergic receptor antagonist effect causing postvoid dribbling, straining, and hesitancy in urine flow. Decrease bladder contractility that may lead to incomplete bladder emptying. Constipation is a common side effect which can contribute to UI. May cause LUTS by increasing acetylcholine levels in the bladder. Acetylcholine is a neurotransmitter that causes the bladder to contract and is released at the time of voiding. Diuretics Diuresis can result in frequency and urgency for up to 6 hours after ingestion. Lithium Polyuria due to diabetes insipidus Narcotic analgesics, opioids Psychotropics (sedatives, hypnotics, antipsychotics) Nonsteroidal antiinflammatory drugs (NSAIDs) (gabapentin) Other: caffeine, alcohol Anticholinergic effects. Can cause sedation, confusion, and immobility, resulting in functional UI. Can cause edema, causing nocturnal polyuria and exacerbating nocturia; may impair detrusor contractility. Act as diuretics causing rapid diuresis, leading to urgency and frequency; alcohol induces sedation.

Figure 1 BLADDER DIARY DAY 1 Time Trips to bathroom How much urine did you pass (in oz)? Did you feel a strong urge to go? (yes, no) Urine Leakage Circumstance s of Urine Leakage Drinks What kind and how much? 1 glass = 4 oz 1 cup = 8 oz 6:00 a.m. - awake 6 oz yes ü Getting out of bed rushing to bathroom ½ glass of water 6:30 a.m. 3 oz yes 1 ½ cups of coffee, 8:30 a.m. 5 oz yes 1 cup of coffee 10 a.m. 7 oz yes ü ½ glass of water 12 p.m. 8 oz of soda, 1 glass of milk, 1 glass of water 12:30 p.m. 4 oz yes Running water, washing hands 2:30 p.m. 7 oz ½ glass of water 4:30 p.m. ü Coming home from shopping 1 cup of tea 5 p.m. 4 oz 2 glasses of water 7 p.m. 8 oz yes ü On the way to bathroom 1 glass of cola 8 p.m. 4 oz 2 glasses of wine 10 p.m.-to bed 4 oz 12 a.m. 5 oz yes 2 a.m. don t know 3:30 a.m. 10 oz yes ½ glass of water 5 a.m. don t know TOTAL 10 daytime voids/ 4 nighttime voids Volume 67 oz+/2010 ml+ 8 urgency episodes 4 incontinence episodes 72 oz cups/glasses (2160 ml)