1st European Conference on HSP HSP AND QUALITY OF LIFE: SUGGESTIONS FROM POSITIVE PSYCHOLOGY

Similar documents
PSYCHOLOGICAL AND SUBJECTIVE WELLBEING: A PROPOSAL FOR INTERNATIONALLY COMPARABLE INDICATORS

Eudaimonia versus hedonia: What s the difference? And is it real? Veronika Huta Associate Professor University of O6awa

THE PSYCHOLOGY OF HAPPINESS D A Y 3 T H E G O O D L I F E

Psychological Selection and Optimal Experience Across Cultures

Sharing optimal experiences and promoting good community life in a multicultural society

ANNEX ON THE QIF BROCHURE

Psychological Selection and Optimal Experience Across Cultures

How and Why Happiness Makes the Workplace Better

Gemma Crous Universitat de Girona (Catalunya, Spain) ERIDIQV research team

International Journal of Arts & Education Research

Are dimensions of psycho-social well-being different among Latvian and Romanian University students?

Journey of Personal Development (Part 3): Transcend Yourself. Paul T. P. Wong. Personal development is a process

WHAT MAKES PEOPLE HAPPY: WELL-BEING AND SOURCES OF HAPPINESS IN RUSSIAN STUDENTS

Subjective Well-Being and Adjustment

Well-being Evidence for Policy

A Conversation About Wellness in the Workplace. Dr. Angela Koivula, Ph.D., Licensed Psychologist UF Employee Assistance Program

Measuring Psychological Wealth: Your Well-Being Balance Sheet

Strategies to Promote Emotional Resilience

What is happiness? What is happiness? Hedonia and Eudamonia. What is happiness? Is it true? Brickman and Campbell (1971) 15/11/2010

Psychological Wellbeing of Management Students with Different Personality Types

WHITE PAPER KATIE BOWERS DECEMBER 2013

A Study of Life Satisfaction and Optimism in Relation to Psychological Well-Being Among Working and Non Working Women

Joy at Work: Why this is so vital. Dr. Mohammed Ussama Al Homsi Dr Lakshman Swamy Dr Joanne Watson

Development of Positive Psychology: Contributions from Traditional Psychological Disciplines

Imagine Flourishing Feeling Good and Doing Good

Personal Growth Interpretation of Goal Attainment as a New Construct Relevant to Well-being

Daniel B. Singley, PhD, ABPP 1. Past Chair APA Section on Positive Psychology Director The Center for Men s Excellence

THE PSYCHOLOGY OF HAPPINESS D A Y 4 T H E M E A N I N G F U L L I F E

Virtue, Happiness, and the Meaning of Life Project, University of South Carolina, Columbia, SC. Wong, P. T. (2015b). What is second wave positive

Wellbeing at Work NZ managing resilience in the workplace symposium. Dr Anne Messervy Dr Aaron Jarden 12 th September, 2016

Creating flourishing lives: putting positive psychology into practice

4/9/2012. Happiness & Positive Emotion. Making choices choose what makes you happy

Hedonic versus Eudaimonic Conceptions of Well- Being: Evidence of Differential Associations with Self-Reported Well-Being

Happiness Hypothesis Jonathan Haight University of Virginia

Psychology and Personal Finance. Money and Happiness

Purpose is the best motivator. Chad Vandervalk

WHO Quality of Life. health other than the cause of a disease or the side effects that come along with it. These other

What is Positive Psychology An eight year old movement in psychology which focuses on enhancement of well-being - not fixing pathology:

SECTION. Meaningful Work COPYRIGHTED MATERIAL

THE RELATIONSHIP BETWEEN OPTIMISM, SELF-ACTUALIZATION, RELIGIOUS ORIENTATION AND PSYCHOLOGICAL WELL BEING ON ACTIVE AND NON ACTIVE OLDERS

Student Wellbeing. Dr Aaron Jarden Wednesday 21st February

Introduction to Positive Psychology 23 rd February Jo Hennessy

Perceptions of positive youth functioning

Living From Your Core Values

36 Resiliency: What We Have Learned

Anthony Robbins' book on success

Eudaimonia in the Contemporary Science of Subjective Well-Being: Psychological Well-Being, Self- Determination, and Meaning in Life Citation:

Stress Management for Busy Professionals. Kelly Morgan, Ph.D. February 11, 2015

Integral Health Plan. Heather Cover. Kaplan University

An exploratory study of resilience among Hong Kong employees : ways to happiness

A Multi-Method Exploration of How Work Contributes to Well-Being

Chaplain (LTC) Douglas A. Etter, BA, MDIV, MSS, EMT-P

5 Individual Differences:

Positive Meditation. Dr. Rosalyn M. King Exploratorium on Positive Psychology

Happiness is everyone s goal. It is attained by some and not by others. But what is it?

PSYCHOLOGICAL WELL-BEING: A COMPARATIVE STUDY OF EXECUTIVES OF GOVERNMENT AND PRIVATE ORGANIZATIONS OF JAMMU CITY

The extent of happiness

Positivity in the workplace

Marital Flourishing, Virtue, and Better Life

Career Development & Mental Health

Argentina survey, respondents by age

Veronika Huta. In general terms, and in your view, what would you say are the defining features of positive psychology?

Creating A Culture of Wellbeing

Personal Wellness Challenge. Spring 2016 Flex Presentation Dianne Avelar Katie Dowling Marcella Meier

The story flows on: A multi study on the flow experience

Spirituality as an Essential Determinant for the Good Life, its Importance Relative to Self-Determinant Psychological Needs

Positive Psychology what does it mean for coaching? ICF-GTA Coaches Fall Conference 2009 Lisa Sansom, LVS Consulting

An Introduction to Mindfulness


Transitions in Mental Health

On the Promotion of Human Flourishing. Tyler J. VanderWeele Harvard T.H. Chan School of Public Health Departments of Epidemiology and Biostatistics

Building Resilient Kids

THE INSPIRED LIVING MINDFULNESS MEDITATION PROGRAMME

Physician Burnout. a Medical. Pandemic. John N. Evans, DPM, FACFAS. APMA National 2018 Conference July 13, 2018

The Chinese University of Hong Kong The Nethersole School of Nursing. CADENZA Training Programme

Mindfulness and Flow Experience

Six Dimensions of Wellness

General Public Release. Do Zebras get ulcers?

PERMA Theory Engagement the E in PERMA

12/3/2018. Coping with Waves of Grief During Special Times. Patti Anewalt, PhD, LPC, FT

Unit 3: EXPLORING YOUR LIMITING BELIEFS

THE PSYCHOLOGICAL WELL BEING AMONG HINDU AND MUSLIM EDUCATED UNEMPLOYED PEOPLE: A COMPARATIVE STUDY

Authentic Happiness & Human Flourishing. St. Mark s Cathedral September 23, 2015

How does a prayer space in a school fit Curriculum for Excellence?

Modeling is the most effective parenting tool

SUPPLEMENT MATERIALS. Appendix A: Cleveland Global Quality of Life (CGQL) [0 being the WORST and 10 being the BEST]

THE PSYCHOLOGY OF HAPPINESS D A Y 1

Understanding Mental Health and Mental Illness. CUSW Health & Safety

Running head: THE BELIEFS ABOUT WELL-BEING SCALE

DADiNardi International ltd Helping people be happier, fulfill their dreams and grow. The 8 Benefits of Gratitude: How Gratitude Can Make Life Better

LAURIE PARMA, UNIVERSITY OF CAMBRIDGE ENGAGEMENT, CREATIVITY, PASSION AND FLOW

Procedia - Social and Behavioral Sciences 141 ( 2014 ) WCLTA 2013

PERSONAL VALUES Card Sort NOT IMPORTANT TO ME ACCEPTANCE ACCURACY ACHIEVEMENT ADVENTURE AUTHORITY ATTRACTIVENESS

Double Shot for Health: Motivating Patient Behavior Change. Cindy Bjorkquist/Michelle Fullerton

Human Motivation and Emotion

There are at least 3 approaches/focal points/directions toward which one may direct their gaze when seeking help / guidance / solutions / answers /

A New View on Teaching Motivation Self-determination Theory. MA Wen-ying, LIU Xi. Changchun University, Changchun, China.

Advocating Internal Locus: The appeal of James Frey

Relational motivation and well-being: A cross-cultural comparison

Transcription:

1st European Conference on HSP Burgos, May 28-29 2011 HSP AND QUALITY OF LIFE: SUGGESTIONS FROM POSITIVE PSYCHOLOGY Antonella Delle Fave Università degli Studi di Milano Facoltà di Medicina e Chirurgia Dipartimento di Scienze Cliniche Luigi Sacco

BIO-PSYCHO-SOCIAL MODEL and General System Theory (mod. from Engel, 1982) Biosphere Society-nation Culture Subculture Community Family Two-person INDIVIDUAL BEHAVIOR AND EXPERIENCE Organ Systems Organs Tissues Cells Organelles Molecules Atoms Subatomic Part.

THE EVALUATION OF WELL-BEING From OBJECTIVE indicators - income - housing - health - education - job - social roles - time budget To SUBJECTIVE indicators - satisfaction - perceived QoL - positive emotions - self-efficacy - optimism - quality of experience

WHO - CLASSIFICATION OF DISABILITIES from ICIDH (International Classification of Impairment, Disability and Handicap) 1980-1999 to ICF (International Classification of Functioning) 2001

Health, meaning and culture Human beings as cultural animals rely on meaning and distal goal setting (Baumeister, 2005) Perceived goals and meanings as socially constructed entities, related to cultural values (Oishi, 2000)

PERSPECTIVES IN POSITIVE PSYCHOLOGY (Ryan & Deci, 2001) Hedonism - positive emotions - pleasure - satisfaction - rewards - no negative emotions - happiness Eudaimonism - self-actualization - personal growth - skill development - meaning making - self-determination - strengths and virtues - goal setting - sharing / agency - happiness (Kahneman, Diener & Schwartz, 1999; Veenhoven, 2003) (Ryff & Keyes, 1995; Ryan & Deci, 2000; Peterson & Seligman, 2004; Linley & Joseph, 2004; Delle Fave, Bassi & Massimini 2011)

Eudaimonic WB and Flourishing Psychological WB (Ryff, 1989; Ryff & Keyes, 1995) Purpose in life Environmental mastery Autonomy Personal growth Positive relations Self-acceptance Social WB (Keyes, 1998, 2005) Acceptance Actualization Contribution Coherence Integration + Positive affect + Satisfaction with life overall FLOURISHING or with domains of life (Keyes, 2005, 2007)

Self Efficacy (Bandura, 1992, 1998) Internal Locus of Control Challenges as opportunities Pursuing high achievements Low sensitivity to failures Self Efficacy varies across domains and situations. Training programs can improve it (Dijkstra & devries, 2000 Hurley & Shea, 1992; Kuijer & deridder, 2003; Merluzzi & Sanchez, 1997; Schwarzer & Fuchs, 1995)

Religion and Spirituality (Koenig & coll.; King & coll.; Pargament & coll.) WHOQOL project: new domain (WHOQOL Group, 2005) Relationship between religious practice and health (Mytko & King, 1999): lifestyle, family support, meaningfulness, prayer and meditation Religious beliefs facilitate adaptive coping in chronic disease and in terminal stages (Feher e Maly; 1999, McClain & coll., 2002) and recovery from bereavement (Walsh & coll., 2002)

Resilience (Garmezy, 1991; Masten & Reed, 2002; Grotberg, 2000) Good adaptation despite adverse circumstances Resources: - Individual - Family - Social network - Community Resilience and health: the Family System Illness model (Rolland, 1995; Rolland & Walsch, 2005)

A BIO-CULTURAL MODEL OF BEHAVIORAL DEVELOPMENT (Massimini & Delle Fave, 2000; Delle Fave & Massimini, 2004, 2005) ENVIRONMENTAL DEMANDS ENVIRONMENTAL OPPORTUNITIES INDIVIDUAL FEATURES (BIO/PSYCHO) SUBJECTIVE EXPERIENCE PSYCHOLOGICAL SELECTION

FLOW QUESTIONNAIRE My mind isn t wandering. I am totally involved in what I am doing and I am not thinking of anything else. My body feels good... the world seems to be cut off from me... I am less aware of myself and my problems. My concentration is like breathing... I never think of it.. I am quite oblivious to my surroundings after I really get doing in this activity... When I start, I really do shut out the world. Once I stop I can let it back again. I am so involved in what I am doing... I don t see myself as separate from what I am doing. Csikszentmihalyi, 1975; Delle Fave & Massimini, 1991

Optimal Experience Focused attention Relaxation Enjoyment Ease of Concentr. Clear feedback High challenges / high skills Excitement Intrinsic Motivation Control Clear goals Involvement Csikszentmihalyi, 1975/2000

OPTIMAL EXPERIENCE A positive and balanced state of consciouness, rather than a peak experience Core and stable cognitive structure (concentration). Affective and motivational variables (happy, wish doing the activity, and goals) widely vary across activities. Variations according to activities: Structured tasks support concentration and long-term goals, passive and low-challenge activities facilitate positive mood and intrinsic motivation Cross-cultural variations: not relevant

Optimal Experience and Health The biological, psychological, and social components of well-being vary in degree and relevance with age and life conditions Psychological resources can promote WB independently of physical health conditions The environment affects WB perception: disabled persons will only be disadvantaged in an environment in which their condition brings about disadvantageous consequences (Bickenbach & coll. 1999).

frequency % 45 40 35 30 25 20 15 10 5 0 Optimal Activities Work Study Volunteering Interactions Leisure Media Family Health Thoughts Religion Before After Ss before=43 Ss after=55 N before=92 N after=144

NEPAL Goals and disability 80 Young adults (N=20) Children (N=33) 60 % 40 20 0 Family Personal growth Health Money Socializing Study Work Delle Fave et al., 2003; Delle Fave & Massimini, 2004

A BIO-CULTURAL MODEL OF DEVELOPMENT (Massimini & Delle Fave, 2000; Delle Fave & Massimini, 2004, 2005) CULTURE GOALS / MEANINGS CULTURE CHALLENGES / DEMANDS INDIVIDUAL FEATURES (BIO/PSYCHO) QUALITY OF EXPERIENCE OPTIMAL ACTIVITIES SKILL CULTIVATION PSYCHOLOGICAL SELECTION

The river flows, the seasons turn The sparrow and starling have no time to waste. If men do not build How shall they live? T.S.Eliot (Choirs from The Rock, 1934, p.173)