Wholistic Healing Wholistic Healing is a form of healing that considers the wholepersoninthequestfor optimal health and wellness. Wholistic Healing Recognizes that our discomforts or pain are merely symptoms of an imbalance. The imbalance could be Mind, Body, Emotional, Social, Spiritual 1
ENVIRONMENTAL MIND EMOTIONAL FINANCIAL BODY SOCIAL SPIRITUAL OCCUPATIONAL Wholistic Healing Methods Alternative Medicine Complimentary Medicine Integrative Medicine Alternative Medicine is a term used when therapies are presented as an option to conventional or western medical treatments. 2
Complementary Medicine Is the term used when therapies are being used in conjunction with conventional or western medical treatment Integrative Medicine Is used when therapies are being integrated into the mainstream of treatment modalities. Wholistic Healing is really a LIFESTYLE APPROACH and goes far beyond the Mind Body Connection of finding and maintaining wellness. 3
Examples of Wholistic Healing Practices Acupressure Acupuncture Aroma therapy Reflexology Massage Chiropractic Care Tai Chi Examples of Wholistic Healing Practices Yoga Pilaties Meditation Ayurveda Medicine Sound Vibration Medicine Tapping Natural Diet Naturopath Medicine Prayerful Intentions And more Electromagnetic Field of the Heart 4
Energy Therapies Is a collective term used to refer to a variety of alternative, complimentary and integrative treatments based on the use, modification, or manipulation of energy fields to rebalance the energy field. These therapies help rebalance the energy field. Energy Therapies Examples Electronmagnetic Therapy Chinese Traditional Medicine Therapeutic Touch Reiki Polarity Therapy Breema Qigong (Chi gong) Wholistic Healing Traditional Indian and Chinese Medicine are thousands of years old. Others are contemporary/scientific theories. Believes one has the capacity to be a healer and/or help others to heal. 5
Wholistic Healing Helps: To find wholeness within our being and to learn the importance of our relationships. Caring for the planet and our environment Having compassion for humankind. Acceptance of diverse populations. And More Albert Einstein Everything in the universe is energy. Energy cannot be created or destroyed, but it can be transformed. Positive Energy Love, Kindness, Forgiveness, etc. ENERGY Negative Energy Anger, Depression, bitterness, etc. We are all energy beings The more Universal Love Energy you have, the more powerful your healing will be. Everyone was born with Universal Love Energy Universal Love Energy Energy cannot be created or destroyed, but can be transformed 6
Wholistic Healing & Energy Transmission: What is the Connection? Many therapist Why Qigong Qigong (Chee gong) Qi = air, breath vitality, the Universal force of life, energy Gong = work, use, practice, transform, cultivate, refine What is Qi Gong (Chi gong) Qigong is a form of movement and meditation that help people increase selfawareness, build internal energy and develop a healthy body physically, mentally, emotionally and spiritually. Rooted in traditional Chinese Medicine 7
Good Health Requires Balance Between Yin and Yang Energy Yin: female, passive, spiritual, water, earth Yang: male, active, physical, fire, sky Spring Forest Qigong (SFQ) is Energy Healing Information Healing Signal Healing Message Healing Meridians Point Created by Master Chunyi Lin Amazon #1 Best Seller of You were Born a Healer Foundation of Energy (SFQ) Love Forgiveness Kindness With Compassion www.springforestqigong.com 8
Healing From The Heart The heart is uniquely composed of energy and communicates and conveys it in its own form, but is also piggyback on the electromagnetic field (EMF) created by the heart. The heart s EMF is 5,000 times more powerful than the EMF created by the brain. Paul Pearsall, The Heart s Code Benefits of SFQ These techniques will help you: General Pain Mental Disorders Post Traumatic Stress Disorders Panic Attacks Addictions Obsessive/Compulsive Disorders Hyperactivity Stress, Anxiety and Depression Kidney/Liver Dysfunction Weight Loss Spinal Problem Heart Disease Migraines Cancer Diabetes Strokes Lung Problems And more FINGER GROWING GAME SFQ 9
SWORD Fingers for Energy Transmission 1. Use Sword Fingers to break up blockages 2. Visualize blocked energy changing into smoke 3. Use hands to pull excess energy (smoke) from blockage 4. Send energy healing For arms, legs, other pairs. Work on both 1st. DO NOT USE ON HEART 4 Key Elements of SPRING FOREST QIGONG Mind/Visualization Breathing Posture & Body Movement Sound BIOLOGY OF BELIEF 10
MASARU EMOTO Affirmations/Intentions set energy in motion Dam Water After Incantations Dam Water After Incantations Breathing SLOW Dogs 27x/min. 10 15 yrs. Humans 17x/min. 75 yrs. Tortoise 2 3x/min. 100+ yrs. 11
Energy Breathing Focus on your skin while you are breathing. Inhale through nose, Exhale through nose. Inhale: Draw stomach in, hold Yin energy in upper body to mix with Yang. Exhale: Loosen lower stomach, allow Yang energy to move down & mix with Yin Active Exercises Create Healing Process Open blockages Balances Body s energy Restores energy flow Warm Up: Bouncing the Body Exercise #1: Moving of Yin and Yang Causes of Energy Blockages Emotions Nutrition Weather and Seasons Environment Wrong Medication Injuries 12
Sound is Energy THE SOUND Vibration of Sound Different sounds have different effect in bodily organs Using chanting to balance energy from Ancient wisdom such as Buddhist 6 words chant, Taoist 6 word chant, Amen, Yoga mantras, etc. Start My Internal Love Engine S.M.I.L.E. MEDITATION 13
MORNING BREAKFAST JUICE ½ Avocado 1 Medium Apple 1 Handful Spinach or Kale 1 2 cups Water or Unsweetened Apple Juice Place all ingredients in blender. Add water or juice and blend. Add more liquid if you want a thinner consistency Optional Ingredients ¼ cucumber, 1 stalk of celery, cayene pepper, ¼ lemon wedge (squeezed) WSCI Contact Information Wholistic Stress Control Institute, Inc. (WSCI) 2545 Benjamin E. Mays Drive SW Atlanta, Georgia 30311 (404)755 0068 Office / (404)755 4333 Fax www.wholistic1.com / wsci@wholistic1.com Jennie C. Trotter, M.Ed., Executive Director jt@wholistic1.com Gloria S.Elder, Deputy Director of Training gloriaelder@comcast.net Bibliography Cobb, Brenda. The Living Foods Lifestyle. Atlanta, GA: Living Food Publication, 2003. Collinge, William, PhD. Subtle Energy: Awakening to the Unseen Forces in Our Lives. New York: Warner Books, Inc., 1998. Emoto, Masaru. The Hidden Messages in Water. Simon Pulse/Beyond Words Publishing, 2004. Golden, Jane. Qigong and Tai Chi as Energy Medicine. Share Guide(November December 2001): 37. Hay L. Louise. You Can Heal Your Life. Carlsbad, CA; Hay House, 2004. Johnson, Jerry Alan. Medical Qigong for Breast Disease. Share Guide(November December 2001): 109. Lin, Chunyi. Born A Healer. Eden Prairie, MN; Spring Forest Publishing, 2003. Lin, Chunyi. Spring Forest Qigong (SFQ) Level One. Eden Prairie, MN; Spring Forest Publishing, 2000. Lipton, Bruce. The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles. Hay House; Revised edition (November 30, 2007). 14
Bibliography Pearsall, Pall. The Heart s Code: Tapping the Wisdom and Power of Our Heart Energy. New York, NY: Broadway Books, 1998. Pelletier, Kenneth R., MD. Spirituality and Healing: As Above So Below. Chapter 11 in The Best Alternative Medicine. New York: Simon and Schuster, 2002. Krieger, Dolores, Ph.D., R.N. Accepting Your Power to Heal: The Personal Practice of Therapeutic Touch. New York: Bear and Company, 1993. Stein, Diane. All Women Are Healers: A Comprehensive Guide to Natural Healing. Freedom, CA; The Crossing Press, 1990. Stein, Diane. Essential Reiki: A Complete Guide to an Ancient Healing Art. Freedom, CA: The Crossing Press, Inc., 1995. Svoboda, Robert, and Arnie Lade. Tao and Dharma: Chinese Medicine and Ayvurveda. Twin Lakes, WI: Lotus Press, 1995. 15