Communicating about Food Choice: Tools for Professional Development

Similar documents
Choosing Life: Empowerment, Action, Results! CLEAR Menu Sessions. Health Care 3: Partnering In My Care and Treatment

Food Behaviour: Taking a Life Course Perspective

This document offers guidance for instructors on incorporating this collection of handouts into Cooking Matters for Adults lesson plans.

Oral Exam Assessment Guide

ECE 105 Chapter 19 Planning and Serving Nutritious and Economical Meals Meal Planning A Good Menu Meets Nutritional Needs

SCHOOL FOOD PROGRAMME

The Case for Cooking as a Family Building a lifetime of healthy habits

Ohio SNAP-Ed Adult & Teen Programs Eat a Rainbow of Snacks

GET TO KNOW COOKING MATTERS MASSACHUSETTS

Network for a Healthy California Retail Program Fruit and Vegetable Store Tour Guide

EMERGENCY ESSENTIALS FOOD STORAGE

Maryland SNAP-Ed: Producing Change. Talking Points FSNE Impact Data

Slide

Meal Planning Chapter 17. Glencoe Applying Life Skills Chapter 17 Meal Planning

Choosing Life: empowerment, Action, Results! CLEAR Menu Sessions. Adherence 1: Understanding My Medications and Adherence

Relationship Questionnaire

2017 FOOD & HEALTH SURVEY A Focus on Older Adults Funded by

NUTRITION. Step 1: Self-Assessment Introduction and Directions

TRACKS Lesson Plan. Vegetables Go for the Green! Grades 5 8 Girls Club

STRETCHING YOUR FOOD $ Leader Lesson

If adaptations were made or activity was not done, please describe what was changed and why. Please be as specific as possible.

TRACKS Lesson Plan. MyPlate and Energy Balance MyPlate Power Special Needs Students Any Grade

TRACKS Lesson Plan. Snacks Snack Attack Grades 5 8 Girls Club

Assessment Schedule 2011 Home Economics: Examine New Zealand food choices and eating patterns (90246)

TRACKS Lesson Plan. Snacks Snack Attack Grades 5 8 Boys Club

Combine Multiple Servings by Volume

TRACKS Lesson Plan. Choosing healthy beverages Rethink Your Drink Grade 5 8 Boys Club

DRAFT 1. Cooking and Eating Together Messages 2. Make meals and memories together. It s a lesson they ll use for life.

ALCOHOL AND YOU Alcohol

TRENDS IN LEGAL ADVOCACY: INTERVIEWS WITH LEADING PROSECUTORS AND DEFENCE LAWYERS ACROSS THE GLOBE

Career Counseling and Services: A Cognitive Information Processing Approach

Copyright 2014 The Health Coach Group All Rights Reserved

support support support STAND BY ENCOURAGE AFFIRM STRENGTHEN PROMOTE JOIN IN SOLIDARITY Phase 3 ASSIST of the SASA! Community Mobilization Approach

ESSENTIAL SOCIAL WORK COMPETENCIES FOR SOCIAL WORK PRACTICE IN HEALTH CARE

Food in Your Life. Chapter 5 Lesson 1

Motivational Interviewing in Healthcare. Presented by: Christy Dauner, OTR

Eat Well Live Well. Making Healthy Choices

High School Sexual Health Curriculum Overview

Welcome & Introduction Yes No Comments and/or Changes

Dear Cooking Matters for Teens Volunteer:

Handout: The Gift of Food

September 21, 18. If adaptations were made or activity was not done, please describe what was changed and why. Please be as specific as possible.

Breakfast helps girls stay slim

The Helping Relationship

Local Offer for Sunderland Care Leavers

Description of Courses. Counseling

FRUITS AND VEGETABLES A RESOURCE GUIDE

Lesson 1: Making and Continuing Change: A Personal Investment

LEVEL: INTERMEDIATE HIGH

CORE COMPETENCIES IN FORENSIC PSYCHOLOGY

Preview Materials. Grade 7

Helping Kids Eat Well & Be Active

Combine Multiple Servings by Count

Motivational Interviewing

RECOVERY BASICS SCOPE AND SEQUENCE. An Educational Video Based on Best Practices in Recovery Management. from

Presentation Preparation

Planning Nutritious Meals and Snacks

KCAS Health, Nutrition 2.31, 3.2, 3.5 Health, Psychomotor Skills 2.31, 2.35 Health, Safety 5.1

PSHE: Personal wellbeing

Practitioner Guidelines for Enhanced IMR for COD Handout #2: Practical Facts About Mental Illness

Nutrition Education Research Brief: Message Framing, Use of Interactive Technology to Tailor Messages, and Intervention Intensity.

Stanford Youth Diabetes Coaches Program Instructor Guide Class #1: What is Diabetes? What is a Diabetes Coach? Sample

Nutrition Education for ESL Programs LEVEL: BEGINNING HIGH. Nutrition Standard. Content Objective. Behavior Change Objective. Language Objective

Choosing Life: Empowerment, Action, Results! CLEAR Menu Sessions. Substance Use Risk 5: Drugs, Alcohol, and HIV

VOLUME B. Elements of Psychological Treatment

Arts Administrators and Healthcare Providers

ORIENTATION SAN FRANCISCO STOP SMOKING PROGRAM

Lesson 8 Setting Healthy Eating & Physical Activity Goals

Note: Staff who work in case management programs should attend the AIDS Institute training, "Addressing Prevention in HIV Case Management.

Council on Licensure, Enforcement and Regulation 1

Daily Doses Of Dairy A Lesson on Nutrition Inside the Dairy Group

Below are some talking points you can use if you are asked by local media or other groups to comment on

Practitioner Guidelines for Enhanced IMR for COD Handout #10: Getting Your Needs Met in the Mental Health System

If adaptations were made or activity was not done, please describe what was changed and why. Please be as specific as possible.

OCTOBER. Apple Tasting. Directions. October Appendix

Physical Activity! Lesson Overview

OCTOBER. Apple Tasting. Directions. October Appendix

COOKING WITH CONFIDENCE RESULTS

As a result of this training, participants will be able to:

To learn how to exercise the Pectoral muscle, to understand more about fast food and to be introduced to double (jump) kicks.

A Partnership Plan for Parents

Augsburg College Department of Social Work MSW Field Work III & IV DUAL DEGREE/MSW PROGRAM. Evaluation of Student Performance

Breakfast helps girls stay slim

For More Information Contact: Travis County SNAP ED Nutrition Education Programs. Enereyda Garza, B.S B Smith Road Austin, TX 78721

Dairy for Every Body

TKT CLIL LESSON PLAN

Copyright is owned by the Author of the thesis. Permission is given for a copy to be downloaded by an individual for the purpose of research and

TRACKS Lesson Plan. Caregiver Workshop - Deciphering the Nutrition Facts Label Audience: Caregivers

Developing a Healthy Eating Policy. Healthy Club Canteens Guide

TOBACCO CESSATION SUPPORT PROGRAMME

Nutrition Education Curriculum Resources. April 12, 2018

Summer Bulletin Courses in Social Welfare

Promoting Healthy Kids After School: Tips, Tools and Strategies. Wendy Wolfe, PhD Division of Nutritional Sciences Cornell University March 14, 2017

As a result of this training, participants will be able to:

Choosing Life: Empowerment, Action, Results! CLEAR Menu Sessions. Substance Use Risk 2: What Are My External Drug and Alcohol Triggers?

Lesson Yes No Comments and/or Changes

Food & Nutrition Environment Assessment

LESSON 3 E AT A RAINBOW OF SNACKS

Practice-Based Evidence for Cornell s Choose Health: Food, Fun, and Fitness (CHFFF) Youth Curriculum

Section 7 Assessment. CAT 1 - Background Knowledge Probe. Carol Donlon EDAE 590. Colorado State University. Dr. Jeff Foley

Transcription:

Communicating about Food Choice: Tools for Professional Development Carole A Bisogni, Ph.D. Division of Nutritional Sciences Cornell University Ithaca, NY 14853 Originally prepared for Society for Nutrition Education Annual Conference 7/25/03 Updated

CONTENTS PAGE Introduction 1 Acknowledgements 1 The Cornell Food Choice Research Studies 2 Food Choice and the Life Course 2 Influences on Food Choice 3 Personal Food Systems 3 Meanings for Healthy Eating 3 Social Aspects of Eating 3 How People Explain Food & Eating: the Food Choice Process Model 4 Food & Eating Over the Life Course: the Food Choice Trajectory 5 Applying Food Choice Research to Professional Development 6 Background for the Professional Development Tools 7 The Professional Development Tools 8 Rules and Reasons 8 Continuities & Changes in Food Choice 10 Your Food Choice Trajectory 12 Creating Food Choice Dialogues 14 What Do You Mean? 15 References 16 Communicating About Food Choice: Tools for Professional Develoment Carole A Bisogni, Ph.D., Division of Nutritional Sciences, 328 MVR Hall, Cornell University, Ithaca, NY 14853. E-mail: cab20@cornell.edu. 2004 Food Choice Research Group at Cornell Except as noted on individual teaching handouts, no part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, without prior written permission of the author.

Introduction The Cornell Food Choice Research Program seeks to gain understanding of the factors and processes involved in food choice. For nearly 10 years we have focused on understanding how people experience and perceive food and eating in their daily lives. These studies have generated new conceptual models and understandings of how people in developed societies respond to personal, social, and environmental factors as well as life course experiences when they select, prepare, and eat food. The research publications that report the findings are listed in the reference section. The purpose of Understanding Food Choice: Tools for Developing Nutrition Practitioners is to share findings from the Cornell Food Choice Research Program so that they can be used to enhance nutrition education and dietetics practice. The ideas and tools presented in this report were initially developed to extend this research to Cornell students and Cornell Cooperative educators and para-professionals. We are now ready to share them with others. The report begins with a summary of the main findings from these research studies. Then, the teaching tools we have developed to date are presented. The publication is intended for faculty teaching undergraduate nutrition students or persons training nutrition paraprofessionals. These students may have little familiarity with social science methods or theory. Thus, the publication keeps research jargon to a minimum and emphasizes application of the research ideas to practice. Some concepts and models are described in text as well as in schematics. This redundancy gives the educator different ideas for presenting the material to students. We welcome your questions and comments about these ideas and tools as you consider applying them to your own teaching. Carole A. Bisogni, Ph.D. Division of Nutritional Sciences, Cornell University Acknowledgements The insights for practice that are reported in this publication have emerged from an engaging and productive research collaboration among current and former Cornell Food Choice Research team members. Their names are listed along with their publications in the references. Special mention is given to the long-standing researchers in this group including Jeffery Sobal, Ph.D.,M.P.H., Carol M. Devine, Ph.D., R.D., Margaret (Connors) Jastran, R.D., Christine Blake, M.S., R.D., and Laura Winter Falk, Ph.D., R.D. The ideas and tools in this report would not have been made possible without the willing involvement of our study participants and the support for our studies, which has come predominantly from the USDA-CSREES. The teaching ideas and tools that are presented have resulted from collaborations with other faculty members and Extension educators in Division of Nutritional Sciences. Special thanks is extended to Susan Travis, M.S., R.D., Patricia Thonney, M.S., and Shauna Thomas, R.D., who have pushed me to develop ways to apply the research findings to practice and worked with me in trying the tools out in different settings. 1

The Cornell Food Choice Research Studies Many researchers have studied how people make food choices using different perspectives. Most researchers recognize that food choices are influenced by biological, economic, social, psychological, and environmental factors. In most food choice studies, the researchers have examined one or a few of these factors and studied food choice using theories and hypotheses they developed before they involved participants in the study. These study results are strongly shaped by the perspective that the researchers took. We have taken a different approach. We have used in-depth interviews to try to understand how people experience food and eating from their perspectives. The interviewer asks open-ended questions and engages in a conversation about food choice so that the participant does most of the talking. Second interviews are often conducted to gain more detail. The research data consists of many pages of verbatim transcripts that are read, re-read, and discussed by the research team. Before coming to conclusions, the researchers make sure that the results that they report reflect the experiences of all the study participants. The Cornell food choice research has focused on understanding individual variation in food choice in a developed society with a complex food system. We have been also interested in understanding variation within an individual in different situations. Our studies have included men and women living in New York State s rural, suburban, and urban communities, and who vary in income, educational status, ethnicity, and household composition. Our goal has been to identify and understand the factors and processes involved in food choice in a way that will advance research and practice. The next sections describe the key research findings. The main ideas are also summarized in two figures, How People Explain Their Food Choices: The Food Choice Process Model (page 4) and Food & Eating Over the Life Course: A Food Choice Trajectory Model (page 5). Food Choice & Life Course Devine et al. 1998; Devine et al. 1999; Furst et al. 1996 The way that people think, feel, and act related to food over their life can be thought of as a food choice trajectory. Current meanings, feelings, and actions related to food are shaped by past events and experiences. People tend to keep thinking, feeling, and acting the same way until they have an event or experience that causes them to change. Childhood experiences, upbringing, and family traditions are strong influences on how adults think, feel, and act related to food. Older adults may revert to some childhood food preferences. Reasons that people shift their trajectories include changes in relationships, resources, roles, health, living arrangements, location, access to food, and knowledge and skills. C.A. Bisogni, Communicating about Food Choice: Tools for Professional Development 2004 Food Choice Research Group at Cornell 2

Influences on Food Choice Devine et al. 1998; Furst et al. 1996; Falk et al. 1996 People acquire many influences on their food choices through their lives. Some important influences are listed below: Ideals: expectations and desires that people hold for food and eating Personal factors: biological needs, food preferences, psychological needs, identities Resources: money, time, space, food preparation knowledge and skills, transportation Social factors: roles, relationships, and social settings in which they eat Context: foods available to them, food information environment Personal Food Systems Furst et al. 1996; Falk et al. 1996; Connors et al. 2001; Smart & Bisogni 2001 People simplify food choice by constructing personal food systems, the options, tradeoffs, and boundaries they develop for eating in daily life. People have food choice values (such as taste, physical well-being, cost, convenience, managing relationships, and other considerations.) They negotiate and balance these values in different food situations and over time. They develop categories for foods and eating situations (such foods they enjoy and foods that are expensive) based on these values. They develop rules and routines for shopping, preparing, and eating in different situations. Meanings for Healthy Eating Falk et al. 2001; Smart and Bisogni 2001; Janas et al. 1996; Blake & Bisogni 2003 People construct their own meanings for healthy eating and develop individualized strategies for eating the way they think is healthy. Some definitions that people use include moderation, balanced life, nutrient balance, low fat, low calorie, meeting the food groups, organic, or fresh. Based on these definitions, people may classify foods and eating situations as healthy or unhealthy. To communicate effectively about nutrition, educators must understand the meanings and classifications that people use. Social Aspects of Eating Furst et al. 1996; Falk et al. 1996; Janas, et al. 1996; Falk, et al. 2000; Sobal 2000 Most people eat some or many of their meals with other people. The social aspects of food are important to people because they enjoy interacting with others. People also manage their relationships with other people through food and eating. New eating practices that do not work well in social situations are difficult to maintain. 2004 Food Choice Research Group at Cornell Except as noted on the teaching handout pages, no part of this publication may be reproduced, stored in a retrieval system, or transmitted without prior written permission of author. 3

How People Explain Food & Eating: The Food Choice Process Model Carole A. Bisogni, Ph.D., Division of Nutritional Sciences, Cornell University 1 ) Life course events and experiences determine how a person thinks, feels and acts related to food 2) People acquire influences on food choices: ideals (expectations and desires related to food and eating) personal factors (biological needs, food preferences, psychological needs) resources (money, skill, time, space, knowledge, equipment, etc.) Ideals Personal Factors LIFE COURSE Events & Experiences INFLUENCES Resources Social Factors PERSONAL FOOD SYSTEM Value Negotiations Managing Relationships Taste Physical well being Context social factors (roles, responsibilities, relationships) Cost Convenience Other context (foods available, food information environment) 3) People simplify food choice by developing personal food systems (how they see their options, tradeoffs, and boundaries for food choice.) They negotiate food choice values such as taste, health, cost, managing relationships, and convenience. They classify foods and eating situations according to their own meanings. They set priorities and balance. They develop rules and routines for shopping, preparation, and eating in different situations. Strategies Classifying Prioritizing Balancing Routines Rules FOOD CHOICE References Furst, et al., Appetite 26:247-265,1996 Connors et al., Appetite 36:189-200, 2001 Falk et al., J Nutrition Education 28:257-265,1996 2004 Food Choice Research Group at Cornell. This page may be reproduced for classroom teaching or continuing education. It may be not reproduced for other purposes, stored in a retrieval system, or transmitted, in any form or by any means, without the prior written permission of the author, CA Bisogni, Cornell University, Ithaca, NY 14853. E-mail: cab20@cornell.edu. 4

Food & Eating Over the Life Course: The Food Choice Trajectory Model Carole A. Bisogni, Ph.D., Division of Nutritional Sciences, Cornell University PAST 1 ) The way people think, feel, and act related to food can be thought of as a food choice trajectory. Current meanings, feelings, values and actions are shaped by all past experiences. These meanings, feelings, values, and behaviors have direction and resist change. choice trajectory food PRESENT 2) Childhood upbringing, and family traditions may be very strong influences on the meanings, feelings, values, and behaviors. Older adults may return to childhood food patterns and preferences. References Devine et al., J Nutrition Education 30:361-370,1998 Devine et al, JADA 99:309-314,1999 3) People often change their food choice trajectories when transitions occur in Relationships Responsibilities Resources Health Living arrangements Food knowledge & skills Location Access to food 4) Nutrition programs can provide life experiences that enable people to change their food choice trajectories. Educators must acknowledge the learners food choice trajectories and create learning experiences that enable learners to link new information to their trajectories. 2004 Food Choice Research Group at Cornell. This page maybe reproduced for classroom teaching or continuing education. It may not be reproduced for other purposes, stored in a retrieval system, or transmitted, in any form or by any means, without prior written permission of the author, CA Bisogni, Cornell University, Ithaca, NY 14853. E-mail: cab20@cornell.edu. 5

Applying Food Choice Research to Practice Our food choice research studies emphasize the need for practitioners to recognize the following things about food choice communications. 1) The ways in which a person thinks, feels, and acts related to food and eating are constructed by that person over time as s/he interacts with food, other people, and the environment. This applies to all aspects of food choice including the ways people acquire, prepare, serve, and eat food. The personal food system is how the person constructs the options, trade-offs, routines, and boundaries for food choice. The personal food system is shaped by a person s life course, personal characteristics, and the social and physical environments in which s/he lives. The factors and processes involved in a person s food choice are dynamic and situational. 2) To communicate in meaningful way with another person about food and eating, a practitioner must create a dialogue that makes sense in terms of how that person constructs food choice. Building this connection requires that practitioner to do the following: see the other person as the expert in his/her food choice; establish a setting and relationship where the other person feels comfortable explaining his/her own personal food system and the reasons s/he thinks, feels, and acts as s/he does; listen in a non-judgmental way and accept the meanings, feelings, and actions related to food and eating of their clients and the circumstances in which these occur; and be open to and respectful of the factors and processes involved in the other person s food choice. 3) To respond to this person with professional information, support, guidance, or assistance, the practitioner must translate concepts and theories from nutrition science into messages that relate to the other person s thoughts, feelings, and actions related to food. 4) The practitioner s own thoughts, feelings, and actions related to food choice and eating and how s/he should interact with program participants area also constructed. Professionals theories of nutrition and theories of practice result both from their interpretation of nutrition science and also their view of the factors and processes involved in food choice based on their personal and professional experiences. The meanings they assign to foods and words, the food choice values that they hold, and their views about what is common sense related to food and eating have been constructed. 5) Nutrition programs can provide life course experiences that enable people to change their food choice trajectories. To be a positive experience, however, educators must establish rapport and convey their messages in a way that is meaningful to participants. C.A. Bisogni, Communicating about Food Choice: Tools for Professional Development 2004 Food Choice Research Group at Cornell 6

The Professional Development Tools Many of the ideas and implications emerging from our food choice research are consistent with best practices in nutrition communication and counseling. However, most nutritionists-in-training do not take a course in nutrition counseling until the final years of study. Students can benefit early in their training from familiarity with idea that individuals and societies construct how they think, feel, and act related to food and eating. Exposure to this perspective broadens students views beyond the simple dichotomy of what is right to think based on professional nutrition science and what lay people think. Many aspects of food choice are beyond the scope of traditional nutrition science. By recognizing the factors and processes in their own food choice, students gain understanding of how personal food systems are constructed. By learning how others explain their food choices, students gain exposure to the diversity of ways in which others have constructed their food choices. It is easy for nutritionists to forget that we differ in several ways from nonnutritionists in how we think, feel, and act related to food and eating. We have been drawn personally to the field of food, nutrition, and health because we find the topics interesting or because of our personal beliefs and experiences. We believe that eating for good health is important to individuals and society. Through our training, we have learned to assign meanings to food based on chemical components that promote or interfere with health. We enjoy thinking and talk about these issues. Mixed with these professional orientations, however, are our personal beliefs about food and eating (e.g. the right ways to cook, what is a proper meal ) that have resulted from our own upbringing and life course experiences. At Cornell we introduce some of the food choice research ideas in the introductory foods class and the sophomore course on social science aspects of nutrition. Later in advanced courses, we build on these ideas to support skill development in nutrition communications and assessment of psychosocial factors shaping food behavior. The Expanded Food and Nutrition Education program has also applied our food choice models to the training of paraprofessionals. Through these learning experiences, we strive to establish a setting for communication among nutritionists and between nutritionists and their program participants that encourages the expression and acceptance of different ways of constructing food choice. In addition, this setting promotes strong participant involvement in figuring out how new information and ideas (such as recommendations and recipes) apply to personal situations. The remaining pages of this publication share teaching tools that we have developed. 2004 Food Choice Research Group at Cornell. Except as noted on individual pages, no part of this publication may be reproduced, stored in a retrieval system, or transmitted without prior written permission of author. 7

Rules and Reasons for Food Choice Instructor s Guide Educational Goals: To increase students understanding of the factors shaping their own food choices awareness of and respect for the factors shaping the food choices of others familiarity with the concepts of personal food system (the way that a person constructs the options, trade-offs, rules, and boundaries for food choice) and food choice values appreciation for the different ways that people have developed for approaching food shopping, cooking, and eating Learner Characteristics: Suitable for entry level students and paraprofessionals. Teaching Setting: About 30 minutes Learning Outcomes: By the end of this experience, students will have examined some of the factors shaping their own food choices explored the ways in which individuals are similar and different in food choice and the reasons for these differences explained how food choice routines and habits are linked to a person s food choice values explored the ways in which people construct rules and routines for food choice Materials The handout, Rules and Reasons for Food Choice The handout, How People Explain Food Choice: The Food Choice Process Model Instructions 1. Ask student to list a rule or routine they use for food choice in each of the settings listed. Then for each rule or routine listed, ask the students to give a reason. To get them thinking, you may want to give a rule and reason that you use in a specific setting. (Example, When I eat lunch at work, I usually because.) 2. Ask students to share their rules and reasons with the person next to them. 3. Ask students to share some their rules and reasons with the whole group. 4. Discusses the rules and reasons that are shared, and then present the concepts of personal food system, food choice values, and strategies for food choice. 5. Extended activity: The students may be asked to group the reasons into categories that they make up. Students can do this using sticky notes or newsprint. The students can then present their categories of reasons. The leader then discusses what has been presented, relating the reasons to the food choice values in the model. C.A. Bisogni, Communicating about Food Choice: Tools for Professional Development 2004 Food Choice Research Group at Cornell 8

Rules and Reasons for Food Choice 1) List 1 rule/routine you have for food choice in each of the following settings. Then list the reason(s) for each rule/routine. Rule or Routine Reason Weekday lunch at work Weekday evening meal Eating out on weekend 2) Share your rules and reasons with another person. Listen to the other person s rules and reasons. In what ways are they similar or different? 3) Now share what you have learned about rules and reasons with the larger group. Listen to what others have learned. 2004 Food Choice Research Group at Cornell. This page may be reproduced for classroom teaching or continuing education. It may not be reproduced for other purposes, stored in a retrieval system, or transmitted, in any form or by any means, without prior written permission of the author, C.A Bisogni, Division of Nutritional Sciences, Cornell University, Ithaca, NY 14853. E-mail: cab20@cornell.edu. 9

Changes & Continuities in Food Choice Instructor s Guide Educational Goals: To increase students understanding of the events and experiences shaping their own food choices awareness of and respect for the experiences and events shaping the food choices of others awareness of the types of events and experiences that often cause people s food choice trajectories to change Learner Characteristics: Suitable for entry level students and paraprofessionals Teaching Setting: Allow about 30 minutes Learning Outcomes: By the end of this experience, students will have identified some of the continuities and transitions in their own thoughts, feelings, and actions related to food and eating explained some of the reasons for these continuities and changes compared and contrasted some of the continuities and changes that they have experienced with the changes and continuities that others have experienced Materials The handout, Continuities and Changes in Food Choice The handout, Food and Eating over the Life Course: The Food Choice Trajectory Model Instructions 1. Establish the context for this activity by giving the students two past time periods to think about. For college students, Time 1 can be before college and Time 2 can be the prior year or semester. For adults, Time 1 can be childhood and Time 2 can be adult without children/spouse or before present job. 2. Ask student to identify changes in food choice (thoughts, feelings, and actions) across the three time periods and the reasons for these changes. Then ask them to identify ways in which their food choice has stayed the same and the reasons for these similarities. To set a comfortable context, you may want to share a change/continuity that you have experienced and the reason for that change/continuity. (Example, Before I lived I used to because ) 3. Ask students to share their continuities and changes with another person. 4. Asks students to share some of the similarities and differences in changes/continuities and the reasons for these changes/continuities with the whole group. C.A. Bisogni, Communicating about Food Choice: Tools for Professional Development 2004 Food Choice Research Group at Cornell 10

Changes & Continuities in Food Choice Time Periods for This Activity Time 1 Time 2 Present 1) Think about the three different time periods. How have you changed in your thoughts, feelings, and actions related to food across these time periods? What are some of the reasons for these changes? 2) Describe the ways your food and eating has stayed the same over these time periods. What are some of the reasons that you have stayed the same? 3) Share one change and one continuity in your food choices with another person. Listen to their changes and continuities. What are the similarities and differences between your experiences? 2004 Food Choice Research Group at Cornell. This page may be reproduced for classroom teaching or continuing education. It may not be reproduced for other purposes, stored in a retrieval system, or transmitted, in any form or by any means, without prior written permission of the author, C.A Bisogni, Division of Nutritional Sciences, Cornell University, Ithaca, NY 14853. E-mail: cab20@cornell.edu. 11

Your Food Choice Trajectory Instructor s Guide Educational Goals: To increase students understanding of the events and experiences shaping their own food choices awareness of and respect for the experiences and events shaping the food choices of others familiarity with the concept of food choice trajectory awareness of the types of events and experiences that often change food choice trajectories Learner Characteristics: Suitable for entry level students and paraprofessionals Teaching Setting: Allow at least 30 minutes. The instructor should be aware that for some people exploration of the past may be uncomfortable because of difficult periods in their lives. Students should be instructed to only deal with areas of the past that are comfortable for them. Learning Outcomes: By the end of this experience, students will have examined some of the continuities and transitions in their own thoughts, feelings, and actions related to food and eating over their lives examined some of the events and experiences in their lives that have caused them to think, feel, and act related to food as they do listened to some of the continuities and transitions in others food choice trajectories listened to the events and experiences that others have had that cause them to think, feel and act related to food as they do Materials The handout, Your Food Choice Trajectory The handout, Food & Eating Over the Life Course: The Food Choice Trajectory Model Supplies for creating food choice trajectories (chenille strips, newsprint, as needed) Instructions 1. Share examples from your own past to explain continuities and transitions in food choice and the events and experiences that influenced them. Introduce the concept of food choice trajectory. 2. Ask the student to explore some aspects of their own food choice trajectories using one of the methods explained in Your Food Choice Trajectory. They can choose what they want to explore. The do not need to examine any areas that make them feel uncomfortable. 3. Ask students to share some aspects of their food choice trajectory with another student and to compare and contrast their food choice trajectory with that of others. 4. Ask students to share what they have learned about food choice trajectories. How C.A. Bisogni, Communicating about Food Choice: Tools for Professional Development 2004 Food Choice Research Group at Cornell 12

Your Food Choice Trajectory 1. Examine the list of life phases below and choose those that apply to you. 2. For each life phase, answer the food choice questions. LIFE PHASES Childhood Teenage years Out on your own When you became interested in nutrition Marriage or partners No children With children Other important phases related to food and eating 3. Use one of the following ways to describe your food choice trajectory: FOOD CHOICE QUESTIONS What was food and eating like in these life phases? What did you like/dislike? What did you typically buy, cook, and eat? What was important to you and others at that time? What were the reasons you did the things you did? In what ways are your food choices today different and the same as that life phase? Note: Sometimes food memories make people feel uncomfortable. You do not have to dwell on any periods of your life or answer any questions that make you feel uncomfortable. Build. Make a chain of chenille strips of different colors to represent the different periods of food choice in your life. OR Draw. Use newsprint to draw a time line of the different periods of your food choice. OR Write. Create a food biography report that describes your food choice trajectory and the important transitions that have occurred. 4. Share your food choice trajectory with another person. Listen to a description of this person s food choice trajectory. How are you food choice trajectories similar and different? What are the reasons why food choice trajectories change? Stay the same? 2004 Food Choice Research Group at Cornell. This page may be reproduced for classroom teaching or continuing education. It may not be reproduced for other purposes, stored in a retrieval system, or transmitted, in any form or by any means, without prior written permission of the author, C.A Bisogni, Division of Nutritional Sciences, Cornell University, Ithaca, NY 14853. E-mail: cab20@cornell.edu. 13

Creating Food Choice Dialogues Instructor s Guide Educational Goals: To increase students skills in asking clients open-ended questions about the psychosocial processes involved in food behavior skills in creating a dialogue with another person so they can understand how that person experiences and perceives food choice Learner Characteristics: Suitable for advanced students who are concurrently involved in a course in nutrition communications and counseling. Teaching Setting: In this learning experience, students practice asking open-ended questions with follow-up probes. The students can then use the publication Creating Food Choice Dialogues as a resource for other activities that practice nutrition assessment and counseling skills Learning Outcomes: By the end of this experience, students will have explored questions and probes that can be used to engage clients in a dialogue about the factors and processes in their food choices explored the different factors and processes involved in food choice of others Materials The publication, Creating Food Choice Dialogues, Bisogni, et al. 2003. Division of Nutritional Sciences, Cornell University, Ithaca, NY Instructions 1. Assign Creating Food Choice Dialogues as a reading prior to class. 2. In class, review the concepts of the Food Choice Process Model and the importance of asking open-ended questions followed by probes. Explain how different types of questions relate to different factors and processes involved in food choice. 3. Model asking open-ended questions followed by probes using examples from Creating Food Choice Dialogues. 4. Ask pairs of students to interview each other using open-ended questions followed by probes using ideas from Creating Food Choice Dialogues. Assure students that they do not need to respond to any questions that make them feel uncomfortable. The interviewer should not probe further if the interviewee tells them they do not wish to explain more. 5. In a group setting, ask the students to share their experiences in trying out the open-ended questions. What did they learn from the interviewee? How did the questions work? What did the interviewees think about the process? 6. Suggest that the students use Creating Food Choice Dialogues to develop their own interview guide (set of questions and probes) for other class activities. 2004 Food Choice Research Group at Cornell. Except as noted on individual pages, no part of this publication may be reproduced, stored in a retrieval system, or transmitted without permission of author, CA Bisogni, Cornell University, Ithaca, NY. 14

What Do You Mean? Instructor s Guide Educational Goals: To increase students awareness that meanings for common words in food choice communication are constructed by individuals skills in probing on meanings people hold for different words used in food choice conversation Learner Characteristics: Suitable for advanced students who are concurrently involved in a course in nutrition communications and counseling Teaching Setting: This learning experience asks students to articulate their own meanings for different words used in food choice conversation and practice asking questions to understand the meanings that others hold. Learning Outcomes: By the end of this experience, students will have explored the individual ways that people construct meanings for words commonly used in food choice conversations Materials No special materials Instructions 1. Ask students to write down their own personal meanings for healthy eating, convenient, tastes good, high quality, low cost. what my family likes, and any other words that you think might be interesting to discuss. Ask students to explain the reasons that they define the words in that way. 2. Ask student to share their meanings and reasons with each other in groups of two or three. Ask students to compare and contrast the meanings and the reasons for the similarities and differences among students. 3. Ask the class to share what they have learned in a large group. How do they think that the terms would be defined by other people such as their parents, siblings, non-nutritionist friends, or grandparents? 4. Ask the class to brainstorm strategies that practitioners can use with program participants and clients to understand the meanings that they use for these words. Discuss the importance of importance of understanding how program participants construct meaning for terms when we work with participants in nutrition education. References: Falk et al. 2001, Health Education and Behavior. 28,425-439; Smart and Bisogni, 2001, Appetite. 37: 57-70; Janas, et al. 1996, Journal of Nutrition Education 28: 223-229 2004 Food Choice Research Group at Cornell. Except as noted on individual pages, no part of this publication may be reproduced, stored in a retrieval system, or transmitted without permission of author, CA Bisogni, Cornell University, Ithaca, NY. 15

Selected Food Choice References Bisogni, CA, CM Devine, M Connors, and J Sobal. 2002. Who we are and how we eat: a qualitative study of identities in food choice. Journal of Nutrition Education and Behavior. 34: 128-139. Blake, CE & CA Bisogni. 2003. Personal and family food choice schemas of rural women in Upstate New York. 35:282-293. Connors, M, CA Bisogni, J Sobal & C Devine. 2001. Value negotiations in personal food choice systems. Appetite. 36,189-200. Devine, CM M Connors, J Sobal, & CA Bisogni 1998. Life course influences on fruit and vegetable trajectories. Qualitative analysis of food choices. Journal of Nutrition Education. 30,361-370. Devine, CM, W Wolfe, E Frongillo and CA Bisogni. 1999. Life course events and experiences: association with fruit and vegetable consumption in three ethnic groups. Journal of The American Dietetics Association. 99,309-314. Devine, CM, J Sobal, CA Bisogni & M Connors. 1999. Fruit and vegetable choices in three ethnic groups: interactions of ideals, identities and roles. Journal of Nutrition Education. 31,86-93. Devine, CM, M Connors, J Sobal, and CA Bisogni. 2003. Sandwiching it in: spillover of work onto food choices and family roles in low- and moderate- income urban households. Social Science and Medicine. 56(3):617-630. Falk, CA Bisogni & J Sobal. 1996. Food choice processes of older adults. Journal of Nutrition Education. 28,257-265. Falk, LW, J Sobal, CM Devine, CA Bisogni & M Connors 2001. Managing healthy eating: Definitions, classifications, and strategies. Health Education and Behavior. 28,425-439. Furst, T, M Connors, CA Bisogni, J Sobal, & LW Falk. 1996. Food choice: a conceptual model of the process. Appetite. 26, 247-265. Furst, T, M Connors, J Sobal, CA Bisogni & LW Falk. 2000. Food classifications: levels and categories. Ecology of Food and Nutrition. 39,331-335. Janas, BG, CA Bisogni, & J. Sobal. Cardiac patients' mental representations of diets. Journal of Nutrition Education. 28, 223-229. Smart, LR and CA Bisogni. 2001. Personal food systems of male college hockey players. Appetite. 37: 57-70. Sobal, J. 2000. Sociability and Meals: Facilitation, Commensality, and Interaction. Dimensions of the Meal. H. L. Meiselman. Gaithersburg, MD, Aspen Publishers, Inc. C.A. Bisogni, Communicating about Food Choice: Tools for Professional Development 2004 Food Choice Research Group at Cornell 16