Kerala Ayurveda Rejuvenation Tour 6 Nights 7 Days

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Kerala Ayurveda Rejuvenation Tour 6 Nights 7 Days Ayurvedic Rejuvenation Package According to Ayurveda, absence of disease is not enough to indicate good health. True health refers to wellness of body as well as mind. What is Ayurveda? Ayurveda is an ancient knowledge cultivated by the sages of India. It has been developed from various treatises and manuscripts and has made its way to becoming one of the ancient most but modern health care techniques. Ayur means life and Veda means science. Thus, the term Ayurveda means science of life. The theories and notions of Ayurveda have been practiced since the past 5000 years. It recommends methods for appropriate living and longevity. It includes instructions to maintain good health as well as dealing with illness through yoga, treatments, herbal medicines, correct diet and lifestyle changes.

The rejuvenation therapy revitalizes the body with various kinds of therapies using high quality Ayurvedic herbal oils, powders and special preparations. Five days treatment package is as follows; Day 1 Arrival On arrival our representative will receive you at the airport & will arrange safe transfer to the hotel, at the hotel you will be given a traditional Indian welcome with Aarti & Tika followed by welcome drinks. Later on the day our Ayurveda specialists will start the Treatment program - On first day the body will be set ready for the treatment with mild Marma massage and special attention for joints and lower back. After that, the person is given medicated and soothing steam bath to nourish the mind and body. Day 2 Ayurvedic treatment Once the body is set, the person will be given a very special treatment called Kizhi, which includes the basic Ayurvedic massage at first and afterwards a warm herbal poultice which is made out of various herbal powders and combinations, dipped in Ayurvedic oil, to give pounding massage all over the body. This helps the muscles to relax and sooth the joint discomforts. Day 3 Ayurvedic treatment On the third day, the person is given a treatment called Shirodhara, which includes warm herbal oil massage followed by the streaming of medicated ayurvedic oil continuously onto the forehead. It relieves symptoms of anxiety, stress, fatigue and hypertension. It regulates mood and gives feelings of pleasure and relaxation. Day 4 Ayurvedic treatment

On the fourth day, an elaborate body treatment which consists of Udwarthanam, which is a very effective therapy to softens and exfoliates dead skin cells, thereby giving a lustrous glow to skin. It also strengthens and tones up the muscles and improves the circulation and tactility. It also has a basic ayurvedic massage and hot poultice as a part of the therapy. Day 5 Ayurvedic treatment This is the day for complete relaxation. The head, neck and shoulder are massaged with Ayurvedic oils and an herbal facial steam is given. After that Ayurvedic facial is given which includes face massage, cleansing, steaming, scrubbing and face pack. Day 6 Floating luxury Check in to the floating beauty houseboat. Now it s time to experience a typical Kerala specialty - the backwater cruise. With plenty of waterways, village sight scene, canals & backwater lagoons, Alappuzha is the hub of Kerala s backwater tourism. Board the houseboat from your resort. Settle down in this floating luxury and get immersed in the gentle rhymes of backwaters. Watch the green paddies dotted with coconut trees, groups of ducks enjoying the waters, village folks engaged in their age-old routines grasp the spirit of rural Kerala that still thrives unaltered in these regions. Spice up your cruise with delicious Kerala cuisines along the way. In the houseboat you will be greeted with welcome drink, tea, snacks, mineral water, lunch, dinner and breakfast overnight stay in the houseboat Day 07 Departure After breakfast check out of the houseboat. Proceed to Cochin. On the way visit fort Kochi, Mattanchery, Jew town, Dutch palace, Jewish synagogue, Chinese fishing nets, Santa cruz basilica, St Francis church, Naval museum, various antique shops, perfume shops, handloom sari centre. Later drop at the Kochi airport for further Journey. FLIGHT TO GOA

Splendid Goa Tour 6N7D Day 1- Arrival at Goa:- Upon arrival in Goa, our representative will receive you at the airport. Welcome to the tropical land of Goa. Transfer to the hotel. Later you can plan for North Goa sight-seeing. Explore the local beaches or try out delicious Goa delicacies. As day one of your trip to Goa comes to an end, come back to the hotel and stay for the night. Day-2 - Goa Sight-seeing Your holiday to Goa takes an exciting turn as today you will embark on a fun Island Tour. Have an early morning breakfast and drive to the pristine Coco Beach jetty. Enjoy a boat drive to Grand Island on the second day of your Goa tour. Enjoy spectacular views of the Millionaire bungalow and Fort Aguada. While sailing through the Arabian Sea, spot funloving dolphins and other marine species. Indulge in a fun session of snorkeling and get an adrenaline rush. Savor a barbeque lunch at the island, soak in the sun or swim a few laps into the sea to make your trip to Goa more enjoyable. Day-3 Dudhsagar Waterfalls & spice plantations (optional) Today, witness the majestic Dudhsagar Waterfalls and Spice Plantations.

After breakfast, head out to the wondrous Dudhsagar Waterfalls and make special the third day of your Goa friend s trip. Enjoy a trek to the waterfalls and feed the monkeys. While coming back, enjoy a walk in the aromatic spice plantations. As the third day of your Goa holiday comes to an end, come back to the hotel and stay for the night. Day-4 Free Day for leisure. 4 th day will be at leisure & free for visiting markets & beaches by your own. Day- 5 Free Day for leisure Day- 6 Free Day for leisure Day- 7 - Departure Leave Goa with fond memories in your hearts. Post breakfast, check-out from the hotel and get transferred to the airport/railway station to return to your home destination. Tour & Services End Note It s a tentative tour plan subject to change on flight timings. Tour Cost Euro 1300 + 5% GST /per person Hotels Kerala Abad Whispering Palms Kumarakom or Similar No of nights 6 (1 night in Houseboat) Number of Rooms 15 (Double occupancy) Goa The LaLiT Golf & Spa Resort Goa or Similar No of nights 6 Number of Rooms 15 (Double occupancy)

Inclusions - Kerala Ayurveda rejuvenating treatment for a couple per day Welcome Drink on arrival with traditional Aarti tika Accommodation in well-appointed rooms with breakfast, Lunch & dinner Usage of swimming pool (8am - 8pm, Swimming costume compulsory) Usage of Health club & recreational activities (table tennis, chess, carom, cards, snooker, badminton, water polo, pottery making) Tea/Coffee maker in the rooms Premium houseboats (full meals) Vehicle: (fixed glass, Volvo AC bus) Airport, Hotel & Houseboat Transfers, Kochi city tour & Drop at airport. Inclusions Goa 6 Nights Accommodations in 5 Star Hotel Courtesy transfers from Airport (Deluxe Volvo Bus) Free use of swimming pool with proper swim wear/costume. Meals: Breakfast & Dinner included. 24 hours Customer service Cost Excludes Any Sight Seeing (optional) Meals other than mentioned above Tips and personal expenses porter age, telephone calls, room service, etc Anything else which is not mentioned in the inclusions Travel insurance Any monuments entry fees / camera fees. All other items and services not specified above. Any other expenses incurred due to bad weather, road closure etc. Booking Procedure For booking, we collect only 50% advance and balance payment need to be settled before starting the tour