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Interventions That Yield Major Health Benefits 9:30 10:30am Obstructive Sleep Apnea: Interventions That Will Help Your Patients Sleep Better Presenter Disclosure Information The following relationships exist related to this presentation: Jonathan Lown, MD, has no financial relationships to disclose. SPEAKER Jonathan Lown, MD Off-Label/Investigational Discussion In accordance with pmicme policy, faculty have been asked to disclose discussion of unlabeled or unapproved use(s) of drugs or devices during the course of their presentations. Learning Objectives Todays Topics For Discussion Implement practice-based procedures to screen and manage patients at risk for or with evidence of obstructive sleep apnea Co-manage patients with OSA and encourage continued monitoring and compliance with CPAP therapy 1) What is obstructive sleep apnea and who s at risk? 2) How to make the diagnosis? 3) Why we need to treat OSA? 4) How to treat OSA patients? What is Obstructive Sleep Apnea (OSA)? Why Obstruction Occurs During Sleep Caused by a decrease in upper airway size and patency during sleep Hypercapnia and hypoxemia Repeated arousals from sleep Arousals are protective, but cause adrenalin release Apnea -cessation of airflow for 10 seconds or longer Hypopnea - decrease in airflow lasting > 10 seconds 30% reduced airflow and at least a 4% oxygen desaturation Shallow breathing; low respiratory rate Humans have sleep apnea probably because we speak because advanced speech have more collapsible airway to shape sounds. Human airway - susceptible to collapse during sleep when muscles that maintain airway patency relax Additional factors Hormonal influences Decreased sensitivity to hypercapnia Structural variations in airway Obesity and fat deposition around airway 9 10 1

Symptoms and signs of OSA Diurnal Symptoms of OSA Waking with dry mouth, or irritated throat Memory and concentration dysfunction Behavioral (irritability, depression, chronic fatigue) Daytime road traffic accidents Gastro-esophageal reflux Daytime sleepiness 13 Symptoms and Signs of OSA Nocturnal Symptoms of OSA Heavy snoring -worse supine or after ETOH/sedative Nighttime accidents related to sleepiness Limb movements- witnessed or on PSG Insomnia (often maintenance insomnia) Sudden awakening with noisy breathing Nocturnal sweating/nocturnal epilepsy Nighttime sleepiness Nocturia 14 Case Patient Mrs Pancelli Age -52-year-old woman- perimenopausal PMHx- Obesity, HTN, pre-diabetes, and depression Meds- atenolol, citalopram, and calcium PE- BP142/88, BMI is 33 CC Tired all the time/no energy Frequent awakenings all night Un-refreshed sleep Wonders if menopause is cause of symptoms? 15 Caution: Women with Sleep Apnea Are Different from Men Women with OSA are more likely to Present with insomnia 1,2 Be depressed 1,2 Have thyroid disease 1 Report nightmares, palpitation, and hallucinations 2 Have comorbid restless leg syndrome (RLS)e 2 And are less likely to have snoring and witnessed apneas 1 1. Valipour A, et al. Sleep. 2007;30(3):312-319. 2. Shepertycky MR, et al. Sleep. 2005;28(3):309-314. Risk Factors for OSA Obesity After age 60, BMI becomes less important as a risk factor Male gender After age 50, risk in women becomes similar to men Hypertension Diabetes Postmenopausal Large neck circumference in woman( 16 inch) Risk Factors for OSA, cont d History of atrial fibrillation Professional football player or truck driver African-American, Asian, or Hispanic Frequent nocturia Upper airway anatomic obstruction (eg, enlarged tonsils) Kripke DF, et al. Sleep. 1997;20(1):65-76.. Tsai WH, et al. Am J Respir Crit Care Med. 2003;167(10):1427-1432. Young T, et al. Sleep. 2003;Sep;26(6):667-672. Stepanski E, et al. J Sleep Res. 1999;8(1):65-70.. Li kk, et al. Laryngoscope. 1999;109:137-140. George CF, et al. Sleep Med. 2003;4(4):317-325. Gami AS, et al. N Engl J Med. 2005;352(12):1206-1214.. Tishler PV. Et al. JAMA. 20037;289(17):2230-2237. 1. Kripke DF, et al. Sleep. 1997;20(1):65-76.; 2. Tsai WH, et al. Am J Respir Crit Care Med. 2003;167(10):1427-1432; 3. Young T, et al. Sleep. 2003 Sep;26(6):667-672. ; 4. Stepanski E, et al. J Sleep Res. 1999;8(1):65-70.; 5. Li KK, et al. Laryngoscope. 1999;109:137-140. ; 6. George CF, et al. Sleep Med. 2003;4(4):317-325.; 7. Gami AS, et al. N Engl J Med. 2005;352(12):1206-1214 2

Obesity and OSA Risk Excess weight increases both risk and consequences of OSA 1 Increases severity of oxygen desaturation during/after apneas and hypopneas Prevalence of undiagnosed OSA is high among obese patients especially with type 2 diabetes (86.6%) 2 The risk for obstructive sleep apnea correlates on a continuum with obesity, large neck circumference, and hypertension 3 Combinations of these factors increase the risk for OSA in a non-linear manner Mrs. Pancelli She complains of chronic fatigue Anemia, hypothyroidism, and other causes of fatigue are ruled out. Screening tests for fatigue include Epworth Sleepiness Scale (ESS) Multiple Sleep Latency Test (MSLT) Functional Outcomes of Sleep Questionnaire (FOSQ) Maintenance of Wakefulness Test (MWT) 1. Peppard PE, et al. Am J Respir Crit Care Med. 2009;DOI: 10.1164/rccm.200905-0773OC.; 2. Foster GD, et al. Diabetes Care. 2009;32(6):1017-1019. 3. Paul E.et al. Am J Respir Crit Care Med. 2009;80 (8):788-793. Epworth Sleepiness Scale How likely are you to doze off or fall asleep in the following situations, in contrast to just feeling tired? Use the following scale to chose the most appropriate number for each situation: 0 = would never doze 1 = slight chance of dozing 2 = moderate chance of dozing 3 = high chance of dozing Sitting and reading Watching TV Sitting, inactive, in a public place As a passenger in a car for an hour Lying down in the afternoon Sitting and talking to someone Sitting quietly after a lunch without alcohol In a car, while stopped for a few minutes in traffic Typical ESS Scores Subject ESS Mean Normal controls 5.9 Primary snorers 6.5 OSA 11.7 Narcolepsy 17.5 Idiopathic hypersomnia 17.9 Insomnia 2.2 1. Johns MW. Sleep. 1991;14(6):540-545. Johns MW. Sleep. 1991;14(6):540-545. From JNC7. Mrs. Pancelli Assess for Identifiable Causes of Hypertension Sleep apnea Drug-induced/related Chronic kidney disease Primary aldosteronism Renovascular disease Cushing s syndrome or steroid therapy Pheochromocytoma Coarctation of aorta Thyroid/parathyroid disease Her ESS score is 16. In addition, she reports that she has been told that she stops breathing during sleep. Confirming the diagnosis of OSA: Actigraphy Multiple Sleep Latency Test (MSLT) Functional Outcomes of Sleep Questionnaire (FOSQ) Polysomnography (PSG) http://www.nhlbi.nih.gov/guidelines/hypertension/express.pdf 3

Institute for Clinical Systems Improvement Clinical Practice Recommendation Hypnogram of Normal Adult Sleep Architecture ICSI Practice Recommendation: Polysomnography is the accepted standard test for the diagnosis of obstructive sleep apnea syndrome The benefit of using attended polysomnography for diagnosis is the ability to establish a diagnosis and ascertain an effective continuous positive airway pressure (CPAP) treatment pressure Wake REM Stage 1 Stage 2 Stage 3-4 http://www.icsi.org/sleep_apnea/sleep_apnea diagnosis_and_treatment_of_obstructive_.html Polysomnography (PSG) Parameters AHI = Apneas + Hypopnea Index Total sleep time, in hours RDI = Respiratory Disturbance Index AHI, more or less* ODI = Oxygen Desaturation Index Number of 4% desats/hr American Academy of Sleep Medicine Severity Criteria Based on PSG Mild sleep apnea = 5-15 events/hour Moderate sleep apnea =15-30 events/hour Severe sleep apnea = >30 events/hour SDB = Sleep-disordered breathing ** RERA= Respiratory effort related arousal *May include RERAs ** May include snoring, RERAs, oxygen desaturation Events include apneas, hypopneas, and RERAs Littner MR, Shepard JW. Sleep. 1999;22(5):665-666. Mrs. Pancheli Polysomnography Results AHI 42 events/hour Sa0 2 lowest 76%; 26 minutes with Sa0 2 below 85% Sleep efficiency 64%, TST 4.8 hours No Stage 3 sleep, 5% REM sleep OSA Increases Risk of Clinical Events Clinical Event Increased Risk (HR, OR) All-cause mortality 1-1.5 (mild-severe AHI) 1 2 (men 40-70 years with severe AHI) 1 2 2 >3 (Wisconsin Sleep Study) 3 Cardiovascular 2 2 mortality Heart failure >2 (Sleep Heart Health Study) 4 Stroke 1.5 4 5 (Wisconsin Sleep Study; severe AHI) 3 2 2 Atrial fibrillation 4 5 Incident HT 1.5-3 (Wisconsin Sleep Study; mild-severe AHI) 6 HR = hazard ratio; OR = odds ratio 1. Punjabi NM, et al. PLoS Med 6(8):e1000132.; 2. Yaggi, HK, et al N Engl J Med 2005; 353:2034-2041.; 3. Young T, et al. Sleep.2008;31():1071-1078.; 4. Shahar E, et al. Am J Respir Crit Care Med. 2001;163(1):19-25.; 5. Mehra R, et al. Am J Respir Crit Care Med. 2006;173(8):910-916.; 6. Peppard PE, et al. N Engl J Med. 2000;342(19):1378-1384. 4

Behavioral Therapy Clinical Practice Recommendation OSA Management Practice Recommendation Lifestyle modifications, particularly weight loss and reduced alcohol consumption can play a significant role in the reduction of severity of sleep apnea No studies showing total abolishment of OSA with even dramatic weight loss- always must be vigilant about continued presence of residual OSA. Institute for Clinical Systems Improvement http://www.icsi.org/sleep_apnea/sleep_apnea diagnosis_and_treatment_of_obstructive_.html Does Surgery Work? Hypopharyngeal surgery in OSA I. Associated with improved outcomes II. Benefit supported largely by level 4 evidence III. Level 4 evidence = Case Series= Grade C Recommendation Exception to the above -tonsillectomy in children age 18 Managing Patients with OSA Treated with CPAP Future research should include larger, higher level studies I. Consider the variety of treatment effects II. Compare surgical treatments, and identify factors associated with outcomes Kezirian, E.; Goldberg,A. "Hypopharyngeal surgery in obstructive sleep apnea: an evidence-based medicine review." Archives of otolaryngology head & neck surgery 132.2 (2006): 206 CMS: Obstructive Sleep Apnea 12-week period of CPAP covered in adult patients with OSA if either of the following criterion are met: a. AHI or RDI > to 15 events per hour or b. AHI or RDI > than or equal to 5 events < to 14 events per hour with documented symptoms of : - excessive daytime sleepiness, impaired cognition, mood disorders or insomnia or - documented history of: hypertension, ischemic heart disease, or stroke CPAP Improves Clinical Outcomes Outcomes Cardiovascular outcomes 1,2 Stroke survival 3 CPAP Effect -64% CV risk indep. of age and CV comorbid. - fatal/nonfatal CV events vs untreated (0.55/0.89 vs 1.06/2.13 per 100 person years; p=0.02/<0.0001) 2 -Long-term treatment reduces risk of mortality in patients with moderate to severe OSA and ischemic stroke -Mean (day and night ) arterial BP decreased by ~10 Blood pressure 4 mm Hg (mean [p=0.01], DBP [p=0.04], SBP) [p<0.005] Glucose parameters 5 -Improved HbA1c (p=0.02) in all patients and in patients with baseline HbA1c > 7 -Days of CPAP use significantly correlated to reduction in HbA1c CMS=Centers for Medicare and Medicaid Services 1. Buchner NJ, et al. Am J Respir Crit Care Med. 2007;176(12):1274-1280.; 2. Marin JM, et al. Lancet.. 2005;365(9464):1046-1053.; 3. Martinez- Garcia MA, et al. Am J Respir Crit Care Med. 2009;180(1):36-41.; 4. Becker HF, et al. Circulation.. 2003;107(1):68-73.; 5. Babu AR, et al. Arch Intern Med.. 2005;165(4):447-452.. 5

Insurance Coverage for CPAP Adherence to therapy is defined as use of CPAP = 4 hours per night on 70% of nights during a consecutive 30 day period anytime during the first 3 months of initial usage If the above criteria are not met, continued coverage of a PAP device and related accessories will be denied as not medically necessary Improving CPAP Adherence Patient education improves adherence Patients value education about CPAP more than health care providers do Can improve adherence in previously non-compliant patients 3 Video education may help! 6 CBT can improved adherence 4 Also Discussion of the risks of OSA and efficacy of treatment Phone calls and visits Attention to machine-patient interface Center for Medicare and Medicaid Services, 2008. Damjanovic D, et al. Eur Respir J. 2009;33(4):804-811. Brostrom A, et al. Patient Educ Couns. 2009;74(2):22-235. Ballard RD, et al. J Clin Sleep Med. 2007;3(7):706-712. Richards D, et al. Sleep. 2007;30(5):635-640. Meurice JC, et al. Sleep Med. 2007;8(1):37-42.; Jean Wiese H, et al. Sleep Med. 2005;6(2):171-174. CPAP: Complications Rhinorrhea Nasal congestion or dryness Epistaxis Skin abrasions/rashes Chest discomfort Claustrophobia Aerophagy Sinus discomfort 2006 AASM Practice Parameters Compliance Recommendations Interventions to improve compliance Heated humidification (standard) Education (standard) Follow-up CPAP usage should be objectively monitored (standard) Initial follow up in first few weeks (standard) Yearly and as needed follow-up thereafter (option) 1. Kushida, C et al. Sleep. 2006; 29:375-380. 2. Gay, P et al. Sleep. 2006;29:381-401. AASM = American Academy of Sleep Medicine Alternatives to CPAP therapy Oral Appliances Nasal EPAP Positional Therapy Surgical Therapy Head Elevation Didgeridoo Compression Stockings Oral Appliances Indicated for patients with mild-to-moderate obstructive sleep apnea who: Prefer oral appliances to CPAP Do not respond to CPAP Are not appropriate candidates for CPAP Fail treatment attempts with CPAP 1 Not as effective as CPAP Lower blood pressure 3-4 mm/hg 2 Outperformed surgery in the only head-to-head trial Preferred to CPAP in head-to-head trials 54 1. Kushida,CA et al. Sleep. 2006;29:240-243.. 2..Otsuka R, et al. Sleep Breath. 2006;10(1):29-36. 6

Alternatives to CPAP Therapy (cont d) Didgeridoo playing as alternative treatment for obstructive sleep apnea syndrome: randomized controlled trial Puhan MA et al. BMJ. 2006 Feb 4;332(7536):266-70. 57 Didgeridoo Study for OSA Outcome Didgeridoo Group Control Mean Raw Difference Mean Adjusted Difference Epworth Scale At 4 Months 7.4 (2.3) 9.6 (6) Change from Baseline -4.4 (3.7) -1.4 (2.6) -3.0, P=0.03-2.8, P=0.04 Pittsburg Quality of Sleep Index Outcome At 4 Months 4.3 (2.1) 5.6(2.7) Change from Baseline -0.9 (1.6) -0.2 (1.7) -0.7, P=0.27-0.8, P=0.30 Partner Rating of Sleep Disturbance At 4 Months 2.3 (1.4) 4.8 (2.2) Change from Baseline -3.4 (2.4) -0.6 (1.9) -2.8, P<0.01-2.7, P<0.01 Apnea-Hypopnea Index At 4 Months 11.6 (8.1) 15.4 (9.8) Change from Baseline -10.7 (7.7) -4.5 (6.9) -6.2, P=0.05-6.6, P=0.05 Puhan MA et al. BMJ. 2006 Feb 4;332(7536):266-70. Summary OSA is common, treatable, and associated with considerable morbidity and mortality PCP roles are to screen for OSA and co-manage patients with OSA Screen patients at risk for OSA (eg, obese, large neck, hypertensive) Refer for sleep studies Monitor and support adherence to treatments, ie, CPAP Counsel about and support lifestyle changes 7