EXETER-MILLIGAN PUBLIC SCHOOL WEEKLY BULLETIN January 11, 2019

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EXETER-MILLIGAN PUBLIC SCHOOL WEEKLY BULLETIN January 11, 2019 Next Week s Activities Saturday MUDECAS BB E-M Boys play at 11:45 at the Auditorium Speech @ Fairbury Monday JH G/B BB (H) vs. Cross County 3:00/4:00pm FCCLA Meeting 6:15pm Tuesday G/B BB (H) vs. Meridian No GJV/BJV 5:00pm (2 qrts) Varsity games to follow Thursday G/B BB @ Davenport No GJV/BJV 4:30pm (4 qrts) Varsity games to follow Friday 2:20 Dismissal UNL Winter Festival Saturday UNL Winter Festival CUNE Speech CRC Basketball @ York NO SCHOOL MONDAY, JANUARY 21 ST There will not be school on Monday, January 21 st. All Teachers will be attending a workshop in York. Davenport Lions Cub Beef Brisket Meal The Davenport Lions Club will be serving a beef brisket meal during the Exeter-Milligan vs. BDS game on January 17 th. Meal Includes Beef Brisket Sandwich, Potato Salad, Baked Beans, Chips, Cookie/Bar, and Water/Tea for $7.00. An extra sandwich is $3.00. Serving will begin at 5:30pm Menu Monday Breakfast Pancake Sausage Wrap on a Stick Lunch *Sloppy Joe Tuesday Breakfast Homemade Breakfast Pizza Lunch Chicken Strips Wednesday Breakfast PB & J Sandwich & Yogurt Cup Lunch *Chili Thursday Breakfast Cinnamon Roll & Omelet Lunch K-6: Hot Ham & Cheese/7-12: FUNza Friday Breakfast Bacon-Grilled Cheese Sandwich Lunch Chicken Fajitas *Indicates Purple Ribbon Meat Program Pep Band - Tuesday, January 15 - be ready to play 30 minutes before girls' varsity warmups. The band will play for boys' varsity as well. Honor Band/Choir Deadlines Saturday, January 12 - CRC Honor Choir Monday, January 14 - Class D All-State Band & Jazz Band Friday, January 18 - CRC Honor Band Start Planning: The band will play for the CRC hip games in York on January 25. The JH goes to Hampton for the CRC Vocal Clinic on January 28. The 6th grade band will join the pep band on February 1. (date change - notes coming) The 5th & 6th grade classes will go to the symphony on February 5. (notes coming) Most of the 5-8 band students will go to the Bruning- Davenport contest on February 16. (notes coming)

Flu Information The Flu: A Guide for Parents Influenza (also known as flu) is a contagious respiratory illness caused by influenza viruses that infect the nose, throat and lungs. Flu is different from a cold, and usually comes on suddenly. Each year flu viruses cause millions of illnesses, hundreds of thousands of hospital stays and thousands or tens of thousands of deaths in the United States. Flu can be very dangerous for children. CDC estimates that between 6,000 and 26,000 children younger than 5 years have been hospitalized each year in the United States because of influenza. The flu vaccine is safe and helps protect children from flu. What parents should know How serious is flu? While flu illness can vary from mild to severe, children often need medical care because of flu. Children younger than 5 years and children of any age with certain long-term health problems are at high risk of flu complications like pneumonia, bronchitis, sinus and ear infections. Some health problems that are known to make children more vulnerable to flu include asthma, diabetes and disorders of the brain or nervous system. How does flu spread? Flu viruses are thought to spread mainly by droplets made when someone with flu coughs, sneezes or talks. These droplets can land in the mouths or noses of people nearby. A person also can get flu by touching something that has flu virus on it and then touching their mouth, eyes, or nose. What are flu symptoms? Flu symptoms can include fever, cough, sore throat, runny or stuffy nose, body aches, headache, chills, feeling tired and sometimes vomiting and diarrhea (more common in children than adults). Some people with the flu will not have a fever. Protect your child How can I protect my child from flu? The first and best way to protect against flu is to get a yearly flu vaccine for yourself and your child. Flu vaccination is recommended for everyone 6 months and older every year. Flu shots and nasal spray flu vaccines are both options for vaccination. It s especially important that young children and children with certain long-term health problems get vaccinated. Caregivers of children at high risk of flu complications should get a flu vaccine. (Babies younger than 6 months are at high risk for serious flu complications, but too young to get a flu vaccine.) Pregnant women should get a flu vaccine to protect themselves and their baby from flu. Research shows that flu vaccination protects the baby from flu for several months after birth. Flu viruses are constantly changing and so flu vaccines are updated often to protect against the flu viruses that research indicates are most likely to cause illness during the upcoming flu season. Is flu vaccine safe? Flu vaccines are made using strict safety and production measures. Millions of people have safely received flu vaccines for decades. Flu shots and nasal spray flu vaccines are both options for vaccination. Different types of flu vaccines are licensed for different ages. Each person should get one that is appropriate for their age. CDC and the American Academy of Pediatrics recommend an annual flu vaccine for all children 6 months and older. What are the benefits of getting a flu vaccine? A flu vaccine can keep you and your child from getting sick. When vaccine viruses and circulating viruses are matched, flu vaccination has been shown to reduce the risk of getting sick with flu by about half. Flu vaccines can keep your child from being hospitalized from flu. One recent study showed that flu vaccine reduced children s risk of flu-related pediatric intensive care unit admission by 74%.

Flu vaccine can prevent your child from dying from flu. A study using data from recent flu seasons found that flu vaccine reduced the risk of flu-associated death by half among children with high risk medical conditions and by nearly two-thirds among children without medical conditions. Flu vaccination also may make your illness milder if you do get sick. Getting yourself and your child vaccinated also can protect others who may be more vulnerable to serious flu illness, like babies and young children, older people, and people with certain long-term health problems. What are some other ways I can protect my child against flu? In addition to getting a flu vaccine, you and your child should take everyday actions to help prevent the spread of germs. Stay away from people who are sick as much as possible to keep from getting sick yourself. If you or your child are sick, avoid others as much as possible to keep from infecting them. Also, remember to regularly cover your coughs and sneezes, wash your hands often, avoid touching your eyes, nose and mouth, and clean surfaces that may be contaminated with flu viruses. These everyday actions can help reduce your chances of getting sick and prevent the spread of germs to others if you are sick. However, a yearly flu vaccine is the best way to prevent flu illness. If your child is sick What can I do if my child gets sick? Talk to your doctor early if you are worried about your child s illness. Make sure your child gets plenty of rest and drinks enough fluids. If your child is 5 years or older and does not have a longterm health problems and gets flu symptoms, including a fever and/or cough, consult your doctor as needed. Children younger than 5 years of age especially those younger than 2 years and children with certain long-term health problems (including asthma, diabetes and disorders of the brain or nervous system), are at high risk of serious flu complications. Call your doctor or take your child to the doctor right away if they develop flu symptoms. What if my child seems very sick? Even healthy children can get very sick from flu. If your child is experiencing the following emergency warning signs, you should go to the emergency room: Fast breathing or trouble breathing Bluish or gray skin color Not drinking enough fluids (not going to the bathroom or not making as much urine as they normally do) Severe or persistent vomiting Not waking up or not interacting Being so irritable that the child does not want to be held Flu symptoms improve, but then return with fever and worse cough Fever with rash Is there a medicine to treat flu? Yes. Antiviral drugs are prescription medicines that can be used to treat flu illness. They can shorten your illness and make it milder, and they can prevent serious complications that could result in a hospital stay. Antivirals work best when started during the first 2 days of illness. Antiviral drugs are recommended to treat flu in people who are very sick (for example, people who are in the hospital) or people who are at high risk of serious flu complications who get flu symptoms. Antivirals can be given to children and pregnant women. How long can a sick person spread flu to others? People with flu may be able to infect others from 1 day before getting sick to up to 5 to 7 days after. Severely ill people or young children may be able to spread the flu longer, especially if they still have symptoms. Can my child go to school, day care, or camp if he or she is sick? No. Your child should stay home to rest and to avoid spreading flu to other children or caregivers. When can my child go back to school after having flu? Keep your child home from school, day care, or camp for at least 24 hours after their fever is gone. (The fever should be gone without the use of a fever-reducing medicine.) A fever is defined as 100 F (37.8 C) or higher. For more information, visit www.cdc.gov/flu or call 800-CDC-INFO July 2018 18_295008-A

2019 Boys CRC Basketball Tournament All games played at York City Auditorium (1) Shelby-RC Admission Adults - $5 Students - $4 Mon, Jan 21-4:30 PM (8) Meridian Sat, Jan 19-1 PM (9) NE Lutheran Thurs, Jan 24-4:30 PM (5) Cross County Sat, Jan 19-2:30 PM (12) Dorchester Tues, Jan 22-4:30 PM (4) BDS Sat, Jan 19-4:00 PM (13) Hampton (3) Giltner Fri, Jan 25-8:15 PM Tues, Jan 22-7:30 PM (6) McCool Jct Sat, Jan 19-5:30 PM (11) Osceola (7) East Butler Thurs, Jan 24-7:30 PM Sat, Jan 19-7:00 PM (10) High Plains Mon, Jan 21-7:30 PM (2) Exeter-Milligan Jr High Boys - York Auditorium Fri, Jan 25-4:45 PM Consolation Sat, Jan 19-10:15 AM

(8) Giltner Sat, Jan 19-1 PM 2019 Girls CRC Basketball Tournament Saturday games played at York High School. All other games will be played at York City Auditorium (1) BDS Admission Adults - $5 Students - $4 Mon, Jan 21-3 PM (9) Hampton Thurs, Jan 24-3 PM (5) Meridian Sat, Jan 19-2:30 PM (12) High Plains Tues, Jan 22-3 PM (4) East Butler Sat, Jan 19-4:00 PM (13) Osceola (3) McCool Jct Fri, Jan 25-6:30 PM Tues, Jan 22-6 PM (6) Dorchester Sat, Jan 19-5:30 PM (11) Shelby-RC (7) Cross County Thurs, Jan 24-6 PM Sat, Jan 19-7:00 PM (10) NE Lutheran Mon, Jan 21-6 PM (2) Exeter-Milligan Jr High Girls - York Auditorium Fri, Jan 25-3 PM Consolation Sat, Jan 19-9:00 AM