Autumn/Winter 2017 Term Timetable

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Autumn/Winter 2017 Term Timetable 11 September 15 December

Courses and workshops are in date order, and some courses run more than once a term. Please check the timetable in full for all available dates. Go smoke free Two part course over eight weeks (Three hours per week) Part one Thinking about quitting? First steps: Monday 11 September 2017 Monday 18 September 2017 10am 1pm Monday 25 September 2017 Monday 2 October 2017 Part two Going for it! Monday 9 October 2017 Monday 16 October 2017 Monday 23 October 2017 Monday 30 October 2017 Mindfulness taster workshop 10am 1pm Friday 15 September 2017 Discovering self-compassion Five-week course (two hours per week) Understanding anxiety 10am 12pm Wednesday 20 September 2017 Wednesday 27 September 2017 Wednesday 4 October 2017 Wednesday 11 October 2017 Wednesday 18 October 2017 1pm 4pm Wednesday 20 September 2017 page 3

Learning what works for me Six-week course (Three hours per week) College of North West London 1pm 4pm Understanding me, understanding you: mentalisation Four-week course (three hours per week) 10am 1pm Learning what works for me Six-week course (Three hours per week) 1pm 4pm Thursday 28 September 2017 Thursday 5 October 2017 Thursday 12 October 2017 Thursday 19 October 2017 Thursday 26 October 2017 Thursday 2 November 2017 Friday 29 September 2017 Friday 6 October 2017 Friday 13 October 2017 Friday 20 October 2017 Tuesday 3 October 2017 Tuesday 10 October 2017 Tuesday 17 October 2017 Tuesday 24 October 2017 Tuesday 31 October 2017 Tuesday 7 November 2017 Introduction to managing stress Introduction to hearing voices Kensington and Chelsea College, Hortensia Road site (Kensington and Chelsea) 1pm 4pm Wednesday 4 October 2017 10am 1pm Wednesday 4 October 2017 page 4

Understanding anxiety College of North West London 1pm 4pm Wednesday 4 October 2017 Understanding alcohol and drug use Two half-day workshops College of North-West London 10am 1pm Thursday 5 October 2017 Thursday 12 October 2017 Introduction to mindfulness Six-week course (two hours per week) Kensington and Chelsea College, Hortensia Road site (Kensington and Chelsea) 10am 12pm Thursday 5 October 2017 Thursday 12 October 2017 Thursday 19 October 2017 one week break Thursday 2 November 2017 Thursday 9 November 2017 Thursday 16 November 2017 Understanding personality disorder Understanding dementia Brent Mencap, 379-381 High Road, Willesden, NW10 2JR 10am 4pm Friday 6 October 2017 10am 4pm Tuesday 17 October 2017 page 5

Telling my story Eight-week course (Two and a half hours per week) 10am 12.30pm Thursday 19 October 2017 Thursday 26 October 2017 Thursday 2 November 2017 Thursday 9 November 2017 Thursday 16 November 2017 Thursday 23 November 2017 Thursday 30 November 2017 Thursday 7 December 2017 Mindfulness taster workshop Understanding psychosis College of North West London 10am 1pm Friday 20 October 2017 1pm 4pm Tuesday 24 October 2017 Understanding Obsessional Compulsive Disorder (OCD) (Brunel) Managing stress and health and wellbeing at work One day workshop College of North West London 1pm 4pm Wednesday 25 October 2017 10am 4pm Friday 27 October 2017 Managing psychosis together One day workshop 10am 4pm Friday 27 October 2017 page 6

Introduction to mindfulness Six-week course (two hours per week) 10am 12pm Friday 27 October 2017 Friday 3 November 2017 Friday 10 November 2017 Friday 17 November 2017 Friday 24 November 2017 Friday 1 December 2017 Introduction to our employment courses 10am 1pm Monday 30 October 2017 Journey to self-discovery Six-week course (half a day per week) CNWL Recovery and Training Centre 1pm 4pm Tuesday 31 October 2017 Tuesday 7 November 2017 Tuesday 14 November 2017 Tuesday 21 November 2017 Tuesday 28 November 2017 Tuesday 5 December 2017 Understanding work related welfare benefits One day workshop Recovery focused practice for admin staff 10am 4pm Monday 6 November 2017 1pm 4pm Monday 6 November 2017 page 7

Understanding psychosis Mead House Understanding anxiety Kensington and Chelsea College, Hortensia Road site (Kensington and Chelsea) 10am 1pm Wednesday 7 November 2017 1pm 4pm Wednesday 8 November 2017 Planning for life beyond services Six-week course (Two and a half hours per week) 2pm 4.30pm Beating mental health discrimination and stigma Four-week course (half a day per week) College of North West London 10am 1pm Thursday 9 November 2017 Thursday 16 November 2017 Thursday 23 November 2017 Thursday 30 November 2017 Thursday 7 December 2017 Thursday 14 December 2017 Friday 10 November 2017 Friday 17 November 2017 Friday 24 November 2017 Friday 1 December 2017 CV workshop Reading for recovery 10am 4pm Monday 13 November 2017 1pm 4pm Monday 13 November 2017 page 8

Genuine co-production not just a token! Stephenson House 10am 4pm Wednesday 15 November 2017 Understanding depression Pembroke Centre Goal setting and skills Introduction to recovery Stephenson House A good night s sleep Kensington and Chelsea College, Wornington Road site (Kensington and Chelsea) Understanding bereavement Coping with Christmas One day workshop 10am 4pm Friday 17 November 2017 10am 4pm Monday 20 November 2017 10am 4pm Monday 20 November 2017 10am 4pm Tuesday 21 November 2017 10am 4pm Tuesday 21 November 2017 10am 4pm Wednesday 22 November 2017 page 9

Recovery focused practice what do we mean by recovery and what facilitates it? 10am 4pm Wednesday 22 November 2017 Understanding self-harm College of North West London Creativity and wellbeing CNWL Recovery and Training Centre Job searching One -day workshop Stephenson House How to organise and chair meetings Stephenson House Shared decision making 1pm 4pm Thursday 23 November 2017 10am 4pm Thursday 23 November 2017 10am 4pm Monday 27 November 2017 1pm 4pm Monday 27 November 2017 1pm 4pm Tuesday 28 November 2017 Recovery focused practice finding hope and building on strengths 10am 4pm Wednesday 29 November 2017 page 10

Understanding mental health Stephenson House 1pm 4pm Wednesday 29 November 2017 Understanding a diagnosis of bipolar disorder Kensington and Chelsea College, Hortensia Road site (Kensington and Chelsea) Finding job support and making an action plan Recovery focused practice recovery toolbox 10am 4pm Thursday 30 November 2017 10am 4pm Monday 4 December 2017 10am 4pm Wednesday 6 December 2017 Type 2 diabetes what s my risk? Diabetes and emotional wellbeing Spirituality and wellbeing 10am 1pm Wednesday 6 December 2017 1.30pm 4.30pm Wednesday 6 December 2017 10am 4pm Wednesday 6 December 2017 page 11

Understanding a diagnosis of bipolar disorder College of North West London Managing personal information at work 10am 4pm Thursday 7 December 2017 10am 1pm Monday 11 December 2017 Recovery focused practice discrimination, moving from risk management to safety planning and review 10am 4pm Wednesday 13 December 2017 Shared safety planning 1pm 4pm Thursday 14 December 2017 page 12

Get in touch CNWL Recovery & Wellbeing College 2nd Floor Stephenson House 75 Hampstead Road London NW1 2PL Tel: 020 3214 5686 9.30am - 12pm, 1pm - 4.30pm, Monday to Friday Email: recoverycollege.cnwl@nhs.net www.cnwl.nhs.uk/recoverycollege Central and North West London NHS Foundation Trust Information correct at time of going to print (June 2017). Contact us for the latest information and updates.