Young carers mental health

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Young carers mental health Francesca Centola Project Officer, Coordinator activities on and with young carers Sean Collins, Irish member of the Eurocarers Young Carers Working Group ENOC Annual Conference, Paris, 19 September 2018

The Eurocarers Network European network of carers' organisations and relevant research institutes. 67 members from 25 European countries. Our mission Ensure that the significant contribution made by informal carers to health and social care systems and the economy as a whole is recognised and safeguarded through adequate support. Who are the informal carers? Any person who provides care - usually unpaid - to someone with a chronic illness, disability or other long lasting health or care need, outside a professional or formal framework.

Who are young carers? Young carers are children and young persons under 18 who care, unpaid, for a family member with an illness or disability, mental health condition or addiction. They carry out, often on a regular basis, significant or substantial caring tasks and assume a level of responsibility that would usually be associated with an adult. Young adult carers 18 24 years Adolescent young carers 15-17 What do young carers do? Practical tasks (e.g. cooking, housework and shopping); Physical care (e.g. helping someone out of bed); Emotional support (e.g. talking to someone who is distressed); Personal care (e.g. helping someone dress); Managing the family budget and collecting prescriptions; Helping to give medicine; Helping someone communicate; Looking after brothers and sisters.

Number of children caring England & Wales (Census 2001, 2011) AGE 2001 England and Wales 2011 England and Wales Increase % increase 5-7 5,465 9,985 4,520 83% 8-9 7,834 12,148 4,314 55% 10-14 62,661 72,266 9,605 15% 15 21,402 23,848 2,446 11% 16-17 52,580 59,671 7,091 13% All 149,942 177,918 27,976 19%

Hours per week spent caring, England & Wales (Census 2011) AGE 1-19 HOURS 20-49 HOURS 50+ HOURS TOTAL 5-7 7,177 1,166 1,642 9,985 (6%) 8-9 9,424 1,204 1,520 12,148 (7%) 10-14 59,262 7,043 5,961 72,266 (41%) 15 19,596 2,489 1,763 23,848 (13%) 16-17 47,309 7,520 4,842 59,671 (33%) All 142,768 (80%) 19,422 (11%) 15,728 (9%) 177,918

Number of young carers across Europe UK 8% young carers (11-18 years) Sweden 7% young carers (14-16 years) The Netherlands 6% young carers (13-17 years) Switzerland 7,9% young carers (10-15 years) Italy 7,3 % boys 6,9% girls (15-24 years)

Young carers: a hidden army of carers Problem in self-identification Fear of being judged or misunderstood by their peers, teachers or service providers A parent may discourage or disallow a young carer accessing services, because of privacy concerns, fears of child protection intervention (separation), cultural norms or even denial of existing circumstances Fear to appear not good enough in providing support for their family member Stigma (e.g. when cared for person has mental illness or substance dependency) Uncertainty about who to talk to Believe that nothing will change if they disclose their caring responsibilities Service providers tend to focus on the cared for person Wider community is not aware of specific services for young carers (if any) Young carers remain unidentified and they do not receive the support they need

The impact of caring Mental health and wellbeing Young carers can gain satisfaction from caring and experience self-esteem, empathy, maturity. Yet, having to reconcile new life challenges (e.g. entering the labor market, attending university courses, starting their own family) with caring responsibilities can be overwhelming. The pressure associated with caring can be considered as a risk factor for mental ill-health. Education In the absence of adequate support, caring can have a negative impact on young carers education, as it can entail under-achievement, absence and drop-outs. These short term effects can cause low employability in the long term. Social Life Young carers might have less dedicated time for personal development and leisure. They can also become victim of social stigma and bullying, with the result of a higher life course social exclusion.

Focus on mental health Positive aspects of caring: young carers may gain satisfaction from caring and experience a range of enhanced emotional aspects (self-mastery, self-esteem, maturity, empathy and coping strategies). But when care become intense: worse mental health than their peers. Lower levels of life satisfaction internalised problem behaviours (feeling depressed, being withdrawn and anxiety) The most common worries concern the health of the person cared for, their own health, who will look after them (if their parent is hospitalised for example), school work, money, bullying and having no friends. Their most common problems relate to sleeping, suicidal thoughts, self-harm and eating disorders. The young carers with the highest levels of caring don t cope as well with everyday living compared to the whole young carers group. Their mental health and wellbeing is more at risk.

What we want Aim is to reduce inappropriate and excessive caring and negative outcomes (moving YCs from vulnerability to growth ) From Vulnerability To Growth

A continuum of children s caring

Why do we need to support young carers? Human rights argument Young carers should benefit from equal opportunities to realise their full potential through social inclusion, education and employment. They are a vulnerable groups with specific needs Young carers have the right to extra, tailored positive actions (reasonable accommodations) to ensure that they have access to education and employment, to the highest attainable standard of psychical and mental health, to participation, to an adequate standard of living and to a family life be respected. Economic argument Investing in young people is a social investment Early school leaving is an obstacle to economic growth and employment Poor mental health is a cost for societies

How to support young carers? Provide more adequate and intensive formal care services to the cared-for person Identify young carers (vital role of schools!) Assess the health and social needs of care recipients, carers and the family as a unit (whole family approach) Early intervention (adopting a preventative, lifelong approach, focusing on specific needs at specific times and a collaborative approach, bringing together different services (youth, education, care, health, family). Raise awareness on young carers among health, education & social care practitioners and policy makers Research and evaluation is needed what works and why? Exchange of knowledge and good practices between countries enables country specific research to be conducted.

This project has received funding from the European Union s Horizon 2020 research and innovation programme under grant agreement No 754702 Me-We Project: Psychosocial Support for promoting mental health and wellbeing among adolescent young carers in Europe http://me-we.eu/ #youngcarers #Me_WE

Towards improved resilience and enhanced social support for adolescent young carers Aim: to mitigate the risk factor of being an adolescent young carers by empowering the young with improved resilience (the process of negotiating, managing and adapting to significant sources of stress or trauma) and enhanced social support (from family, school, peers, services).

The Me-We Project Consortium

The project objectives & activities Objective 1: Systematise knowledge Adolescent Young Carers profiles, needs and preferences National policy, legal O and service frameworks Good practices, social innovations & evidence Objective 2: Co-design, develop and test with AYCs an effective framework of interventions Participatory codesign Implementation Evaluation and impact Objective 3: Carry out wide knowledge translation actions O Knowledge translation, dissemination and communication

The impact Individual level Societal level Short & medium term Improved mental well-being in the targeted group of young people The innovative interventions will create (a) a strong evidence base for mental well-being promotion programmes in Europe, contributing to (b) greater health equity and (c) improved societal benefits. Long term Contribution to (a) reducing school and college/university dropout in the short term, (b) strengthening personal confidence and cognitive function, (c) improving educational efforts and (d) enhancing employability. Preventative strategies are established which have a real effect of reducing the occurrence of mental disorders and comorbidities associated with mental disorders later in life

The innovative aspects of the project It develops an innovative framework of primary prevention interventions to be tested and adapted in 6 European countries at different stages of awareness and development of services for adolescent young carers. Co-design approach: researchers will engage directly with and involve adolescent and adult young carers, together with carer organisations and majors stakeholders through all the stages of the project. It implements innovative Blended Learning Networks, i.e. heterogeneous communities of practice involving adolescent young carers and relevant stakeholders for discussing and finding best solutions. It is the first large scale programme to demonstrate the impact of a comprehensive primary prevention intervention for improving resilience of adolescent young carers. It ensures transversal knowledge sharing activities among partners and within cluster of countries.

Innovative School Education Methodologies and tools for guaranteeing social inclusion of young carers (EDY-CARE) Aim: Empower teachers and other school staff (e.g., school nurses, psychologists, social workers, management) in upper secondary education to recognise adolescent young carers (16-19 years old) in classes and maximize their learning opportunities, while ensuring their social inclusion. Current situation Lack of awareness among school staff about existence of young carers and their needs failure in tailoring education at schools to YCs needs negative consequences on their educational attainments (as well as on their health, social inclusion and employment opportunities) Desired situation School staff is empowered to identify and support YC in their educational career school dropout of YCs decreases educational efforts and attitudes towards higher education are improved Young carers employability is improved

Raising awareness about young carers at EU level European Parliament Informal Carers Interest Group, Meeting on Young carers: challenges and solutions, 6 March 2018 Many governments and services providers instances are unaware rather than unwilling we need to raise awareness (1 st step) 2nd step: focused research in order to develop policies (3rd step). Final step: putting policy into practice. Eurocarers Policy briefing on young carers Universal Children s Day: young carers deserve full enjoyment of their rights! (20 November 2017) Press Releases: European Parliament Informal Carers Interest Group calls for action to support young carers (7 March 2018) Pilot project on supporting Young Carers by MEP Pietinkainen DG Justice Newsletter on rights of the child No 3 2018 18 April 2018

Hearing from the experts: the Eurocarers Young Carers Working group Different childhood, same needs as every other child. Need for more assistance from professionals and from the rest of our surroundings Don t reduce us to just being young carers. We have the right to be normal children and young people!

Working on a campaign to support young carers Aim: To develop an EU-wide campaign to support young carers addressed to policymakers, based on the principles of the European Pillar of Social Rights. The Principles Principle n. 1 Education, training and life-long learning Principle n. 4 Active support to employment Principle n 11 Childcare and support to children Principle n. 18 Long-term care The relevance for young carers Caring responsibilities can have a negative impact on young carers education (under-achievement, absence and dropouts) Young carers are more likely to be NEET (not in education, employment or training) than their peers. Young carers needs to be considered as children from disadvantaged backgrounds have the right to extra, tailored support so that they can have equal opportunities in enjoying social rights. By providing good quality formal LTC services to the person they care for, inappropriate caring can be avoided.

20 November 2020 - International Young Carers Conference, Brussels

Together we can achieve the desired change! Thank you! Email: fc@eurocarers.org www.eurocarers.org More on young carers: http://eurocarers.org/young-carers Edy-Care Project: http://eurocarers.org/edycare/index Me-We Project: http://me-we.eu/