Mental Health: Antidepressants Making the most of IAPT Suffolk Wellbeing: what is new at step two

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Mental Health: Antidepressants Making the most of IAPT Suffolk Wellbeing: what is new at step two Catherine Butler Dr Roz Tandy Dr Tuija Juusti-Butler 1

Antidepressants Catherine Butler 2

Antidepressant prescribing heat map (2016)

NHS Sunderland CCG NHS Hardwick CCG NHS North Durham CCG NHS South Tees CCG NHS Lincolnshire East CCG NHS Salford CCG NHS South Lincolnshire CCG NHS Vale Royal CCG NHS Mansfield and Ashfield CCG NHS Wirral CCG NHS Kernow CCG NHS Tameside and Glossop CCG NHS North Derbyshire CCG NHS Scarborough and Ryedale CCG NHS Stockport CCG NHS Halton CCG NHS Thanet CCG NHS Nene CCG NHS Wigan Borough CCG NHS Northern, Eastern and Western Devon CCG NHS Swindon CCG NHS Mid Essex CCG NHS Trafford CCG NHS Greater Preston CCG NHS South Worcestershire CCG NHS Bradford Districts CCG NHS Leeds South and East CCG NHS Portsmouth CCG NHS South Devon and Torbay CCG NHS Warrington CCG NHS Bath and North East Somerset CCG NHS Dorset CCG NHS South Cheshire CCG NHS Airedale, Wharfedale and Craven CCG NHS South East Staffordshire and Seisdon Peninsula NHS Swale CCG NHS Greater Huddersfield CCG NHS West Kent CCG NHS West Hampshire CCG NHS Erewash CCG NHS Southampton CCG NHS East Leicestershire and Rutland CCG NHS West Essex CCG NHS Castle Point and Rochford CCG NHS Dudley CCG NHS Walsall CCG NHS Basildon and Brentwood CCG NHS South Gloucestershire CCG NHS Wolverhampton CCG NHS Canterbury and Coastal CCG NHS Leicester City CCG NHS Crawley CCG NHS Surrey Heath CCG NHS Birmingham CrossCity CCG NHS Bracknell and Ascot CCG NHS Horsham and Mid Sussex CCG NHS Havering CCG NHS East Surrey CCG NHS Birmingham South and Central CCG NHS Surrey Downs CCG NHS Enfield CCG NHS Hillingdon CCG NHS Hammersmith and Fulham CCG NHS Wandsworth CCG NHS Barnet CCG NHS Hounslow CCG NHS West London CCG NHS Harrow CCG NHS Lewisham CCG Items per 1000 patients Antidepressant prescribing (July 2017) 200 180 160 140 120 100 80 60 40 20 Ipswich & East Suffolk CCG England average IESCCG Other CCG 0

Antidepressant prescribing local facts and figures 47k prescriptions issued per month ( 131k per month) Duloxetine, mirtazapine, venlafaxine: 11k items per month SSRIs: 25k items per month TCA: 11k per month

Getting the most out of IAPT Dr. Roz Tandy Clinical Mental Health Lead West Suffolk CCG

England IAPT Results 1 April 2015 to 31 March 2016 7

Common Mental Health Problems Start most treatments with talk, not pills, Tell your patient Talking Treatment NOT counselling', Stepped care means everyone is assessed and assigned the best fit treatment, and that will usually be a low intensity treatment first That is because as many people initially respond to Low Intensity treatment, as to High Intensity 8

Low intensity Treatments May be a group, which cuts waiting (people who start treatment sooner respond better) High Intensity (face to face) treatment is only needed for specific disorders and people who are assessed as needing to step up, if low intensity treatment has not helped 9

Recovery percentage 10

11

12

What do I do differently I ve seen enough people get better with groups, guided self help, and telephone treatments that I believe in it I always tell patients that they should self refer for talking treatment NOT counselling I tell them it may be a group etc., and it will be brilliant I explain the groups are like going to the cinema, and do not involve them sitting in a circle If they ask for face to face treatment I tell them specifically about how good low intensity treatments are I don t (much) use drugs for anxiety I reserve antidepressants for severe depression, or moderate depression in those who decline talking therapy

Cost savings per recovered patient GP consultations 36 Inpatient (mainly physical) 232 Outpatients 43 AND spend less on antidepressants and hypnotics Of course much of this is not truly recoverable But it represents less heat in the system

National cost savings extrapolated for 2015 to 2016 227,052 less GP consultations per year 8.17 Million saved on GP consultations 52.6 million saved on Inpatients 9.76 Million saved on OPD 15

In Summary Talking treatments for Anxiety and Depression work This can make life (slightly) easier for GPs It can change the way GPs manage common mental health problems And save money on prescribing and other health expenditure

Adult Depression and Anxiety Pathway for Primary Care Helpful primary care advice can be found at: www.rcgp.org.uk/clinical-andresearch/toolkits/mental-health-toolkit.aspx www.sabp.nhs.uk/moodhive DIAGNOSIS DEPRESSION Core symptoms: 1. persistent sadness/low mood 2. loss of interest 3. fatigue or low energy Associated symptoms: disturbed sleep (mid-late insomnia) poor attention and concentration low self-confidence, self-esteem increased (or decreased) appetite suicidal thoughts agitation or slowing guilt and unworthiness bleak and pessimistic view of future Ideas/acts of self harm or suicide Ask about: hopelessness and thoughts of self harm. periods of elated mood, excessive energy and disinhibited behaviour lasting at least several days. www.nice.org.uk/guidance/cg90 https://patient.info/doctor/generalised-anxietydisorder-assessment-gad-7 https://patient.info/doctor/patient-healthquestionnaire-phq-9 Clinical depression 1 or more core symptom + 3 associated = MILD + 4-5 associated = MODERATE + 6 or more associated = SEVERE Symptoms present every day, for at least 2 weeks Review 1-4 weeks or if deterioration. Check for suicidality and side effects (anxiety, sexual). Poor compliance, lifestyle, social avoidance and inactivity are common maintaining factors. ANXIETY SPECTRUM Including generalised anxiety disorder, panic disorder, social phobia, OCD, PTSD apprehension panic attacks irritability poor sleep (early insomnia) avoidance poor concentration worrying and catastrophic thinking external triggers Other symptoms include somatisation, dissociation, tension, autonomic symptoms. www.nice.org.uk/guidance/cg113 http://www.choiceandmedication.org/generat e.php?sid=52&fname=handychartanxiety.pdf

Review 2-4 weeks or if deterioration TREATMENT Review 1-4 weeks or if deterioration. Check for akathinia, agitation, suicidality, compliance MILD MODERATE (+ chronic physical health problem) MODERATE - SEVERE (+ complex problems/ chronic physical health problem) Step 1 Step 2 Step 3 Lifestyle advice alcohol, exercise, smoking, relationships, support Self-help books on prescription, mindfulness: www.overcoming.co.uk/single.ht m?ipg=4795), www.moodjuice.scot.nhs.uk www.littf.com www.nhs.uk/conditions/stressanxietydepression/pages/mindfulness.a spx Suffolk Wellbeing Service (SWS): website resources https://www.wellbeingna nds.co.uk/ self-referral Self-funded psychology: https://www.bacp.co.uk/ Psychology: CBT/IPT/group work Self-refer or professional referral to SWS Self-funding (BACP) Pharmacology: Based on patient preference, co-morbidities, age, pregnancy, breast feeding, previous experience with anti-depressants 1 st line: SSRI* -sertraline for anxiety See also: www.sssft.nhs.uk/images/pharmacy/doc uments/other/mmp-handy-chart- October-2011-V2.pdf -aim for maximum dose, check compliance 2 nd line: another SSRI SNRI - venlafaxine Mirtazapine (sedative) Need to continue for 6-12 months after recovery to reduce relapse risk *Side effects: - Bleeding - Initial increase in anxiety - Low sodium - Loss of libido DO NOT PRESCRIBE OR ADVISE ST JOHN S WORT CONSIDER PHONE/EMAIL ADVICE OR REFERRAL TO AAT USING PROFORMA (link) Severe functional impairment Not responded or intolerant to 2 different classes of anti-depressants Physical co-morbidities impact on management Moderate severe symptoms Significant neurological disorders or cognitive impairment CONTACT DETAILS: AAT Tel: 0300 123 1334 Referral proforma: For GP advice email: marlies.jansen@nsft.nhs.uk shirley.shakespear@nsft.nhs.uk IDT (For patients known to NSFT) M-F 9am -5pm Bury North: 01638 558650 Bury South : 01284 733188 Central Suffolk: 01449 745200 Coastal Suffolk: 01473 279200 Ipswich: 01473 341100

Wellbeing Suffolk: What is new at step two Senior Clinical Team, Wellbeing Suffolk, Norfolk and Suffolk NHS Foundation Trust September 2017 Wellbeing Suffolk is provided by Norfolk and Suffolk NHS FT working in partnership with a number of third sector organisations. We work together to deliver a range of support interventions for people of all ages with low mood, anxiety and depression. For information about who we are see: www.wellbeingsuffolk.co.uk/about

Step 2 courses: Feedback from Service Users Universality Seeing so many people in the course made me feel I am not alone Seeing that others are in a similar situation

Step 2 courses: Feedback from Service Users Increased self-management skills I was able to sit back and assess the situation I was in Made me think differently about things Helped me to understand what was going on and why I was feeling this way Could recognize my vicious cycle challenging thoughts was helpful Breathing and relaxation exercises were great useful CD Helpful, especially the sleep section

Step 2 courses: Feedback from Service Users Practicalities etc I liked the online format Useful, did not need to travel Good as was able to do this at home Good that my partner was allowed to come along Good to attend every week, investing in my own wellbeing Great booklets, will continue to use these Did the course twice and it helped even more second time round

Step 2 courses: Feedback from Service Users Comments continued: Groups are not for everyone! I did not like the group setting Too much like being in school Not specific enough for me Already knew it all

Guided online self-help Silver Cloud Online guided self-help package consisting of selfhelp modules; progress reviewed and guided by therapist, typically up to 6 fortnightly reviews Excellent recovery rates for motivated clients Needs access to a computer/smart phone/tablet and basic internet skills

Step 2 one to one 70 % of the service users do not need Step 3 formal psychotherapies The service reliably achieves over 50 % of recovery as measured by PHQ-9 and GAD-7 High levels of customer satisfaction Reviews at every session if not recovered after Step 2 will be stepped up to Step 3

Referrals Self-referral for 16 + yrs tel 0300 123 1781 or www.wellbeingsuffolk.co.uk Prof referral via letter, website www.wellbeingsuffolk.co.uk or email for all ages nmh-tr.wellbeingsuff@nhs.net Please refer for Wellbeing Assessment rather than for a specific intervention the range of what is on offer does change from time to time and we would like to have a discussion with a service user to make the best match between their presenting issue and service offer.

Wellbeing Suffolk is provided by Norfolk and Suffolk NHS FT working in partnership with a number of third sector organisations. We work together to deliver a range of support interventions for people of all ages with low mood, anxiety and depression. For information about who we are see: www.wellbeingsuffolk.co.uk/about