peoplewhogofurther@.com www..com Level 3 Diploma in Fitness Instructing and Personal Training Course Overview Level 3 Diploma in Fitness Instructing and Personal Training Are you interested in fitness and becoming a qualified personal trainer? Fitness Instruction & Personal Training Level 3 Diploma Pursue a career in the following: Personal Training Coaching/Sports Coaching Youth & Community Work Rehabilitation and Physiotherapy Fitness and Gym Instructing The course is a part time, 14 week course that covers a range of areas including Health & Safety in a fitness environment, anatomy and physiology for exercise, principles of nutrition and planning classes and routines. Accredited by ActiveIQ (Fitness Industry recognised awarding body) Guaranteed interview with a fitness manager within a local gym. Qualification Information Awarding Body Duration 14 Weeks Location Training venues: Silksworth Sports Centre, Middlesbrough Sports Village, YMCA Gym North Shields, Xercise4less (Sunderland, Stockto Who Is The Course For
peoplewhogofurther@.com www..com
peoplewhogofurther@.com www..com What Will You Learn
peoplewhogofurther@.com www..com The course covers anatomy and physiology so the fitness professional knows how the body works so it can be trained effectively. Principles of
peoplewhogofurther@.com www..com exercise fitness and health are also studied so that efficient training can be delivered to clients.
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peoplewhogofurther@.com www..com The successful fitness professional needs to be able to support their clients and understand health and safety, so this is an integral part of your
peoplewhogofurther@.com www..com studies. Candidates will be trained to teach exercises safely and effectively and these will range from effective warm ups to cardiovascular
peoplewhogofurther@.com www..com training, fixed resistance machines, free weights and body weight exercises, to flexibility training.
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peoplewhogofurther@.com www..com In addition to this you will study nutrition, screening, fitness testing and programming exercise for clients so the training programmes you design are
peoplewhogofurther@.com www..com specific to each individual client you have and the training will allow for goals that your clients have to be met and exceeded. This will be
peoplewhogofurther@.com www..com reinforced by studying and training in specific training systems and approaches that can be used and adapted into longer term periodised
peoplewhogofurther@.com www..com programmes.
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peoplewhogofurther@.com www..com You will be assessed by examinations, worksheets, case studies and practical assessments that are in line with industry standards. This course
peoplewhogofurther@.com www..com is certificated by the prestigious Active IQ which is recognised by REPS and CIMSPA which are the fitness industry regulatory organisations ensuring
peoplewhogofurther@.com www..com you will be able to compete in the industry.
peoplewhogofurther@.com www..com
peoplewhogofurther@.com www..com By the end of the course you will be able to:
peoplewhogofurther@.com www..com
peoplewhogofurther@.com www..com
peoplewhogofurther@.com www..com Work unsupervised as a personal trainer
peoplewhogofurther@.com www..com Offer one to one training
peoplewhogofurther@.com www..com Carry out baseline assessments
peoplewhogofurther@.com www..com Provide nutritional advice specific to the individual needs of the client
peoplewhogofurther@.com www..com Provide progressive programming specific to the needs of the client
peoplewhogofurther@.com www..com Level 3 Diploma in Fitness Instructing and Personal Training Learning Methods The courses are designed to fit around your commitments such as work, family and personal life. The courses include some distance learning completed from home (workbooks and online resources), along with part time attendance based practical sessions, 1 day per week meaning you can qualify around your busy lifestyle. Assessment Methods Progression Opportunities There is a guaranteed interview upon completion of the course with one of our gym partners. Also, you will eligible to progress onto further qualifications. ie Exercise Referral Level 3, Obesity and Diabetesâ s, Lower Back Pain, Strength and Conditioning... Career Opportunities Entry Requirements Funding Eligibility: Aged 19+ 3 years UK residency Hold a valid UK /EU Passport or original birth certificate Course Cost Various payment options available, including funding via 19+ Advanced Learning Loans (Subject to eligibility). Please contact us for more information on 0191 5874570