Santhosh Thota PATIENT DETAILS. Mobile: Date & Time: :08:08. Manjunath D C.

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Santhosh Thota 9666233335 santosh@nadiswara.com PATIENT DETAILS Name: Email: Manjunath D C Mobile: 8277551333 Date & Time: 24-09-2018 11:08:08 PULSE Heart Beat rate : 103bpm CARDIAC INFORMATION Recording Duration : 20 sec The Total Number of R-R-intervals : 29 Average Heart Rate (bpm) : 103bpm Average Duration of R-R intervals(sec) : 0.64 24-09-2018 11:08:08 Manjunath D C 1 of 7

FIVE ELEMENTS 24-09-2018 11:08:08 Manjunath D C 2 of 7

TRUE ELEMENTS AYURVEDA Vata: Vata is characterised by property of dry, cold, light, muscle movement of the body and activity of the nervous system. All the movement in the body is due to property of Vata. It governs blood flow, elimination of waste, breathing and movement of thoughts across the mind. Pitta: Pitta is the principle of transformation energy. It governs heat, digestion and metabolism. Manifest as enzymes and harmones that regulates metabolism. Pitta energy in the mind is considering as mental fire necessary for will power, decision making, courage, ambition, intelligence and creativity. Kapha: Kapha comprises all our cells, tissues, and organs as it is responsible for maintaining structure of the body as well as keeping it moist and well lubricated. It removes old cells, heals wounds and contract corrosive properties of Pitta and Vata. Kapha on mental and emotional level provides calmness and steadiness. 24-09-2018 11:08:08 Manjunath D C 3 of 7

BODY WELLNESS Muscle Momentum Muscle momentum is a measurement that represents the ease at which the muscles operate/move in the body. The above scale provide the information about the state of muscles movement in your body (lazy, relaxed or restless). At the lower end of the momentum spectrum - a person feels lazy and tired. Over the middle tier- a person is relaxed and energetic. On the higher end - a person is highly active which can lead to restlessness. Assimilation Assimilation is the receiving and holding capacity of the body at the physical and emotional levels. The scale represents the range of body's assimilation with lower end depicting decreased holding capability and higher end depicting extreme resistance. Lesser range of values indicates that the person is thin and flexible and higher range of values indicates that the person is heavy and rigid. Restlessness Restlessness is a measure of rest, rejuvenation and activity of the body. A balanced mind and body of equal rest and activity helps in rejuvenation of body cells, while an imbalance of the same can create stress. The above spectrum shows - when the values are minimum, mind activity reduces and the person feels sleepy and drowsy. Mid range values shows that the rest-activity cycles of the mind are well balanced, promoting deep sleep and a feeling of rejuvenation. Further increase in the values shows extreme activities of the mind leading to restlessness. Elimination Elimination is the ability of the body to remove and throw away waste and toxins. Food metabolised in the cells, need to be eliminated properly to keep the body healthy. Elimination correlates to dryness in the body as shown in the diagrams. Lesser the dryness, the body possess more oxygen and water (fluids) which makes elimination better and smoother. As the dryness increases, the flow of fluids in the body reduces in turn reducing the ability to eliminate waste. 24-09-2018 11:08:08 Manjunath D C 4 of 7

THOUGHT PATTERNS Straight Thoughts Straight thought is a speedy thought. It will not reside in brain for a longer time. When the speed of thought is within the limit, the person will have better imagination, creativity and goal oriented thoughts. When thought speed exceeds the limit, the person becomes a victim of hallucination, fear, anxiety and unwanted continuous thoughts. Spiral Thoughts This thought will reside in brain for a longer time. When residing time is within the limit, such a person will be a better thinker, good decision maker and possess high concentration on work with good memory. When thought resides for more time, such a person is bound to think more. Further increase in residing time leads to worry and causes depression. Knotted Thoughts This is a stagnant thought in mind and creates knot in thought flow. A person with this type of thought feels heavily stressed which affects his body metabolism resulting in hormonal imbalance. Knots in thought increases when person works unwillingly or when his/her wishes are not fulfilled. Multi Thoughts When a person builds up multiple thoughts in the mind at any given point of time, parallel processes begins to execute in the mind. When thoughts are within the threshold, they are good at managing multiple tasks at the same time, while excessive thoughts makes person feel restless and exhausted. Dip Thoughts This is a low feeling thought which makes person to feel boredom. Person with this thought feels a fear of separation and thinks negative on most of the incidents/future. When this thought increases/exceeds threshold of the person, it results in fear of losing loved ones and their belongings. 24-09-2018 11:08:08 Manjunath D C 5 of 7

CASE STUDY ANALYSIS CASE STUDY ANALYSIS FOR TRIDOSHA REFLEXOLOGY POINTS Acupressure is one of the ancient healing technique. In this therapy, applying tolerable pressure on palm and foot as shown in above images to balance body energy level. Note: - Try to avoid 15 min before food and 2 hrs after food. 24-09-2018 11:08:08 Manjunath D C 6 of 7

REFLEXOLOGY POINTS Seed Therapy Signature : 24-09-2018 11:08:08 Manjunath D C 7 of 7