SCHOOL OF HEALTH SCIENCES DIVISION OF DIETETICS, NUTRITION AND BIOLOGICAL SCIENCES, PHYSIOTHERAPY, PODIATRY, RADIOGRAPHY LEVEL 2 / DIET 1

Similar documents
Six Nutrients. Nutrients: substances in food that your body needs to stay healthy. Carbohydrates Protein Fat Minerals Vitamins Water

A Closer Look at The Components Of a Balanced Diet

Chapter 1 & 2 All of the following are macronutrients except Carbohydrates Lipids Protein * Vitamins

Lisa Sasson Clinical Assistant Professor NYU Dept Nutrition and Food Studies

Note-Taking Strategy. You will receive another guided note sheet to record all notes. Anything that is green should be recorded.

Part 1: Consist of multiple choice questions in general nutrition and has to be answered by all students.

Janis Baines Section Manager, Food Data Analysis, Food Standards Australia New Zealand. Paul Atyeo Assistant Director, ABS Health Section

Food Labels: Becoming a Healthier Educated Consumer

UGRC 145: FOOD AND NUTRITION IN EVERYDAY LIFE

Nutrition, Nutrition, Nutrition! Because food is life! Oh, I m hungry!

NUTRITION: THE STUDY OF HOW THE BODY UTILIZES THE FOOD WE EAT

1.3.1 Function of Food. Why do we need food?

BCH 445 Biochemistry of nutrition Dr. Mohamed Saad Daoud

Importance of Nutrition

Applying the Principles of Nutrition to a Physical Activity Programme Level 3

Choosing What You Eat and Why. Chapter 1 BIOL1400 Dr. Mohamad H. Termos

Module 1 Nutrition Basics. Exam 1 B

Classes of Nutrients A Diet

The Nutritional Information Panel is a pretty technical looking piece of artwork and the main question people ask about it WHAT DOES IT ALL MEAN?

1 Small molecules are used as the basic units in the synthesis of large food molecules. Which statement is correct? A

DURATION: 3 HOURS TOTAL MARKS: 160. External Examiner: Ms N Wiles Internal Examiner: Dr K Pillay

ENERGY NUTRIENTS: THE BIG PICTURE WHY WE EAT FUNCTIONS FATS FAT, CARBS, PROTEIN

Part 1: Consist of multiple choice questions in general nutrition and has to be answered by all students.

Module 1 An Overview of Nutrition. Module 2. Basics of Nutrition. Main Topics

Topic 3.1 Nutrients. - Lipids are an essential part of the and are a part of cell in the body.

L3 Nutrition revision & exam guide

Chapter 1. What You Eat and Why

Latest Nutritional Guidelines: What s new for practice? Paul Pipe-Thomas Specialist Dietitian

BIOLOGY 111. CHAPTER 2: The Chemistry of Life Biological Molecules

Physiology Unit 4 DIGESTIVE PHYSIOLOGY

Topic 3: Molecular Biology

Principles of nutrition Lesson A

4 Biological Molecules

OBJECTIVE. that carbohydrates, fats, and proteins play in your body.

DKM COLLEGE FOR WOMEN (AUTONOMOUS), VELLORE-1 DEPARTMENT OF FOODS AND NUTRITION HUMAN NUTRITION

Metabolism is the sum of body processes inside living cells that sustain life and health.

D.K.M COLLEGE FOR WOMEN (AUTONOMOUS) VELLORE-1 DEPARTMENT OF FOODS AND NUTRITION ESSENTIAL OF MICRO NUTRIENTS

Lecture 3. Nutrition

Nutrition Glossary for Healthy Food & Special Diet

CENTRAL OFFICE. Scheduled Menu Analysis TMS Menu: Serving Size

CHEMISTRY OF LIFE 30 JANUARY 2013

BCH 445 Biochemistry of nutrition Dr. Mohamed Saad Daoud

Chapter 11 Nutrition: Food for Thought

Dietary Fat Guidance from The Role of Lean Beef in Achieving Current Dietary Recommendations

Physiology 12. Overview. The Gastrointestinal Tract. Germann Ch 19

13/09/2012. Dietary fatty acids. Triglyceride. Phospholipids:

Chapter 11 Nutrition: Food for Thought

4º ESO PRINCIPLES OF TRAINING FOOD BALANCE DIET PHYSICAL EDUCATION DIET AND ENERGY DIET AND SPORT

Chapter 2. Tools for Designing a Healthy Diet

Wellness: Concepts and Applications 8 th Edition Anspaugh, Hamrick, Rosato

Section 4: Exercise Physiology. Diet and nutrition and their effect on physical activity and performance

Chapter 15 Food and Digestion

Weight Loss NOTES. [Diploma in Weight Loss]

Factors to Consider in the Study of Biomolecules

1.1.1 Protein. 1 Quiz: Protein. 1. The main reason why the body needs protein is for growth, repair and maintenance.

Full Analyses of Meal Plans Summary Tables

Biochemistry. Definition-

The digestive system consists of an alimentary canal and several accessory organs. The Digestive System

Lesson 2. Biological Molecules. Introduction to Life Processes - SCI 102 1

MODULE 3 ENERGY BALANCE

National University Faculty of Medicine Course: Nutrition and Metabolism Part (5) Nutrition (ME-NUT-224)

Lipids. PBHL 211 Darine Hachem, MS, LD

Lecture 2 Carbohydrates

Epidemiological evidence linking food, nutrition, physical activity and prostate cancer risk: results from the Continuous Update Project

What are the most common elements in living organisms? What is the difference between monomers, dimers and polymers?

WHY DO WE NEED FOOD? FOOD AND DIET

Full Report (All Nutrients) 01174, Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D

147 Kcal / 100g. Banana, Almond, Raw Cocoa & Whey Protein Shake. 152 kcal 501 kcal. 633 kj 2088 kj. 9.4 g 31.1 g. 2.4 g 8 g. 7.2 g 23.7 g.

FAT. Dr. Shamsul Azahari Zainal Badari Department of Resource Management and Consumer Studies Faculty of Human Ecology

ABLE TO READ THE LABEL?

Substrates in clinical nutrition Ilze Jagmane

NUTRITION AND HEALTHY GUIDELINES

MULTIPLE CHOICE. Choose the one alternative that best completes the statement or answers the question.

Lipids Types, Food Sources, Functions

Carbon Compounds (2.3) (Part 1 - Carbohydrates)

Lecture Outline Chapter 4- Part 2: The Carbohydrates

Richard Trim Malcolm Ballantine. Halesworth & District

Nutrition Basics. Chapter McGraw-Hill Higher Education. All rights reserved.

Essential Components of Food

Warm-up: 9/29/14. Lesson The starches and sugars present in food are called. 2. A is a fatty substance that does not dissolve in water.

CHEMISTRY OF LIFE 05 FEBRUARY 2014

Nutrition Basics. Australian Institute of Fitness 1 / 10

Lecture 1 - Energy Balance: Concepts, Behaviour, Physiology & the Environment

Name Hour. Nutrition Notes

Facts that you need to know

Unit title: Human Health and Nutrition

Magic Potions: Evidence-Based Diet Solutions for Diabetes and Weight Management Monica A. Dixon, Ph.D., R.D.

Overview. Physiology 1. The Gastrointestinal Tract. Guyton section XI

Lifelong Nutrition. Jemma O Hanlon BHlthSc(Nutr & Diet) APD AN Accredited Practising Dietitian Accredited Nutritionist

Food and Nutrition. In this chapter, you will Learn About. The six major nutrients your body needs. The Food Guide Pyramid.

570 Kcal / 100g. Honey & Cumin Nuts. 596 kcal 268 kcal kj 1111 kj. 49 g 22 g. 7.8 g 3.5 g g 8.2 g g 5.8 g. 6.5 g 2.9 g. 17.

Chapter 4: Nutrition. ACE Personal Trainer Manual Third Edition

Module Seven Macronutrients Continued

All About Carbohydrates and Health CPE Questions

STUDY QUESTIONS, Chapter 5: The Lipids: Fats, Oils, Phospholipids and Sterols

NUTRITION. Professor Andrea Garrison Biology 11 Illustrations 2010 Pearson Education, Inc.

The building blocks for this molecule are A) amino acids B) simple sugars C) fats D) molecular bases

Nutritional Recommendations for the Diabetes Managements

Nutrition For Young Athletes

Nutrients in foods replace those used by the body

Transcription:

SCHOOL OF HEALTH SCIENCES DIVISION OF DIETETICS, NUTRITION AND BIOLOGICAL SCIENCES, PHYSIOTHERAPY, PODIATRY, RADIOGRAPHY LEVEL 2 / DIET 1 D2143/ Nutrition DATE: 28/04/2014 WRITING TIME: 120 minutes TIME: 9.30am READING TIME: 5 minutes INSTRUCTIONS: You should attempt to answer all questions. Part A: There are 20 multiple choice questions. There is only one correct answer for each question. Each correct answer equals one mark. Candidates should attempt to answer all questions. Answer each question on the exam paper. This section is worth 20 marks. Part B: Candidates should attempt to answer all questions. Answer each question on the exam paper in the space provided. This section is worth 80 marks. Calculators permitted. PAPER SETTER: Dr Elaine Bannerman MATRICULATION NUMBER:

Part A: (20 marks) 1) For a healthy individual of standard activity levels, which statement best describes the relative proportions of the different components of energy expenditure? a) 25% basal metabolic rate, 10% diet-induced thermogenesis, 65% physical activity b) 60-75% basal metabolic rate, 10% diet-induced thermogenesis, 15-30% physical activity c) 50% basal metabolic rate, 30% diet-induced thermogenesis, 20% physical activity d) 45% basal metabolic rate, 10% diet-induced thermogenesis, 45% physical activity 2) Which statement correctly describes the approximate amount of energy yielded from 1gram of each of the macronutrients? a) CHO 6 kcal, fat 9 kcal, protein 4 kcal, alcohol 7 kcal b) CHO 16 kj, fat 37 kj, protein 17 kj, alcohol 29 kj c) CHO 4 kcal, fat 7 kcal, protein 6 kcal, alcohol 9 kcal d) CHO 4 kj, fat 9 kj, protein 4 kj, alcohol 7 kj 3) A meal has 200g CHO, 65g protein and 75g fat how much energy is provided? a) 7080 kcal b) 1585 kj c) 1735 kj d) 1735 kcal 4) Deficiency states are more likely to be seen for water-soluble rather than fat-soluble vitamins because a) there are poor dietary intakes within the UK diet b) there is a lack of rich dietary sources within the UK food supply c) there is a lack of substantial body stores d) very few people consume supplements and this is the most important source 5) Pro-oxidants are a) the amino acid in shortest supply in a food in relation to need b) compounds or agents which slow or prevent oxidation c) compounds or agents capable of generating toxic oxygen species d) atom or group of atoms possessing one or more unpaired electrons rendering them highly unstable 6) Which of the following lists are all pro-oxidants a) Smoking, pollution, ischaemia, toxins b) Vitamin c, selenium, alpha-tocopherol c) Zinc, vitamin E, carotenoids d) None of the above

7) Microcytic anaemia may be a result of a) poor dietary intakes of vitamin B12 b) poor dietary intakes of folate c) lack of production of intrinsic factor d) none of the above 8) Which of the following statements is correct regarding energy stores? The body s energy stores provide a) approximately 24 hrs glycogen, unlimited adipose tissue, no protein store b) unlimited glycogen, unlimited adipose tissue & unlimited protein stores c) approximately 24 hrs glycogen, limited adipose tissue, no protein stores d) approximately 24 hrs glycogen, limited adipose tissue, unlimited protein stores 9) How much is a unit of alcohol? a) 10g b) 1 drink c) 14 g d) 21 g 10) What are the guidelines for sensible drinking for males and females in the UK? a) 14 and 21 units respectively b) 28 and 21 units respectively c) 21 and 14 units respectively d) 28 and 14 units respectively 11) Which of the following is not a monosaccharide? a) glucose b) fructose c) galactose d) sucrose 12) Which of the following foods is high in non-milk extrinsic sugars? a) fruit juice b) chicken c) apple d) milk

13) What is the richest dietary source of n-3 long chain polyunsaturated fatty acids? a) fish b) oily fish c) seeds d) vegetable oils 14) Which one of the following statements describes the conditions required for fat digestion & absorption a) hydrochloric acid & lipases b) hydrochloric acid & pepsinogen c) bile acids & pepsinogen d) cholecystokinin, bile acids & lipases 15) Which one of the following is involved in removal of circulating cholesterol from the body to the liver for excretion a) chylomicrons, b) HDL cholesterol c) triglycerides d) LDL cholesterol 16) Which dietary fatty acids are most susceptible to rancidity? a) saturated fatty acids b) trans fatty acids c) polyunsaturated fatty acids d) monounsaturated fatty acids 17) The requirement for protein is a requirement for a) energy b) peptides c) nitrogen and essential amino acids d) essential fatty acids 18) What is the limiting amino acid in a food? a) the amino acid in shortest supply in a food in relation to need b) the essential amino acid that is in shortest supply in a food in relation to need c) the essential amino acid with concentration that is below the concentration in the reference food d) any amino acid with concentration that is below the concentration in the reference food

19) What is the relationship between nitrogen and protein? a) 1g protein = N g x 16 b) 1g protein = N g x 6.25 c) 1g nitrogen = protein g x 6.25 d) 1 g nitrogen = protein g x 4 20) What is the key hormone that is stimulated when blood glucose concentrations fall? a) glucagon b) sucrase c) insulin d) cholecystokinin

Part B: 1) Define and explain the term Dietary reference values and provide examples of their use. [6 marks] 2) Using two specific nutrient examples, provide explanation for differences in nutrient requirements set according to a. Gender b. age

3) Define the term bioavailability. [3 marks] 4) Using examples, outline those factors that can influence the bioavailability of a nutrient. [7 marks]

5) A male 59 years old, has a body weight of 85 kg; height of 175 cm and waist circumference of 102cm a. What is your interpretation of his body mass index (BMI) according to WHO guidelines? b. What is your interpretation of his waist circumference? [3 marks] c. What is the limitation of using a BMI as a measure of body composition? d. Give two examples of alternative methods of body composition assessment. [3 marks]

6) Carbohydrates can be classified as glycaemic and non-glycaemic. a. Explain the difference between these types of carbohydrate. [4 marks] b. What is the advantage of classifying carbohydrates by this method rather than by molecular weight? c. Give two examples of (i) glycaemic carbohydrates (ii) non-glycaemic carbohydrates

7) Draw a labelled diagram that illustrates iron intakes, losses and turnover within the body. Outline the stages of deficiency that occur with ongoing inadequate iron intakes, highlighting the different parameters that indicate the different stages of deficiency. [10 marks]

8) There is a clear link between salt intakes and health. a) How do dietary intakes of salt compare with current dietary recommendations for adults in the UK? [3 marks] b) What are the key dietary sources of sodium in the UK diet? c) Discuss the limitations with dietary assessment of sodium intakes and suggest an alternative method of assessment? [5 marks]

9) Folic acid and food fortification is controversial. Present an argument for and against a mandatory food fortification policy for folic acid within the UK. [10 marks]

10) Using your knowledge of vitamin D, outline its role and function in calcium homeostasis. You should provide details of other key hormones involved in this endocrine system and also those organs in the body that are key to calcium regulation. [10 marks] ------------------- End of paper ----------------