Hope and hopelessness: therapeutic engagements with the balance of hope

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Hope and hopelessness: therapeutic engagements with the balance of hope Ø Emotional postures Ø Key ideas Ø Personal and professional resonance Ø Reflections AFT Workshop Jersey 09/04/2015 Chiara Santin Rainbow Family Therapy Services

Emotional postures to foster learning GROUP DISCUSSION Glenda Fredman (2004) Preparing emotional postures. In Fredman, G. PERSONAL RESONANCE Transforming emotion. Conversations in counselling and psychotherapy, London What is your critical hope? Where Postures would you like of to swim? Tranquillity Invite PROFESSIONAL RESONANCE Mutual listening What is your Reasonable hope Multiple perspectives Curiosity in your organisation? Reflecting with an hopeless family?

Identify and transform Postures of mobilisation Invite Defensiveness Control Justification Blame

Let s practice: BEST HOPES Activity in pairs Interview your partner about his/her best hopes in coming to the workshop today (2 minutes each). Write a list as long as possible for each other at the end

Hope across time and contexts Chose the best hope and find out more about it thinking about the following ideas: Expanding the focus of conversation across different contexts and relationships e.g. hope at home, at work, family of origin, as a person Expanding the focus of the conversation across time e.g. when more/less hopeful Feedback and reflections Aim: Explore one theme (e.g. hope) helping your partner to enlarge the focus to include multiple contexts, different relationships and time frames

KEY THEORETICAL IDEAS (I) based on Holding hope and hopelessness: therapeutic engagements with the balance of hope Carmel Flaskas (2007) JFT, 29:186-202 Hope & hopelessness as co-existing side by side rather than mutually exclusive or opposites e.g. high hopelow hopelessness Attend to complexity of different levels of expressing hope and hopelessness for family members: feelings, thinking and doing e.g. someone could feel hopeless but still doing hope

KEY THEORETICAL IDEAS (II) Attend to the multi-layered context of hope and hopelessness in family intimate relationships, family history and wider social contexts e.g. patterns, roles and individual expressions and their complex interconnections Therapy as promoting a BALANCE of hope and hopelessness in the family, a change in the current constellation of hope and hopelessness

What is systemic? Both/and approach Hope & hopelessness Relational Balance within family Context Patterns Self-reflexivity Influence of family history, social/political factors Positions & roles within & across generations Reflect on own relationship to family constellation, therapeutic outcome, hope & hopelessness

SYSTEMIC INTERVENTIONS Explore the complex patterns in the constellation of hope and hopelessness within the family e.g. how different family members experience and express hope and hopelessness Explore positions and roles (e.g. gender) in intra and inter-generational family history and wider context e.g. social injustice, social disadvantage, or human adversity Make patterns more flexible towards a more healthy balance of hope and hopelessness

The Therapist Witnessing and emotionally holding hope and hopelessness in the therapeutic relationship Remaining open and curious about the constellation of hope and hopelessness in the whole family and individuals within Building compassionate connections with family members

Self-reflexivity Reflect on own relationship to the family s constellation of hope and hopelessness e.g. allying with most hopeful member, or taking most familiar position Reflect on own ideas, beliefs and personal vulnerabilities e.g. own tendency towards hope and hopelessness Reflect on own relationship to hope for therapy e.g. balance of hope and hopelessness within ourselves towards the expected outcome

Reasonable Hope (Weingarten, 2010) Relational: co-construct hope together by identifying resources, strengths and signs of resilience faith, family, friends (vicarious hope) Active: doing hope e.g. resisting negativity and preserving positivity through Future-oriented: plan a preferred future and explore possibilities accepting uncertainty Dynamic: ongoing revision of attainable goals (good enough) Dialectical relationship between hope and despair soften polarity

Critical hope My hope is necessary, but is not enough. Alone, it does not win. But without it, my struggle will be weak and wobbly. We need critical hope the way the fish needs unpolluted water (Freire,1992:2)

Singing hope Hope is the thing with feathers that pearches in the soul and sings the tune without the words and never stop at all Emily Dickinson

GROUP REFLECTIONS PERSONAL RESONANCE e.g. ideas, beliefs, own personal life experiences in relation to hope and hopelessness PROFESSIONAL RESONANCE e.g. clinical experience and own case material