ITG Diet Health Status Intake Form

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Health Status Intake Form Date: Last Name: First Name: D.O.B: Address: City: ST: ZIP Phone: Cell: Email: Age: HT: WT: BMI: Fat %: Occupation: Sex: M F Marital Status: M S D W How did you hear about the ITG Diet? Do you have children? Yes No Ages of children: Your Goals/Challenges/Support Why do you want to lose weight? What have been your challenges losing weight in the past? What other diets have you been on before: Do you have family or a friends support to go on a plan? Yes No Who and relationship: Hours sleeping: Hours working: Exercise program: Yes No Exercise Frequency: Daily 1-2 days/wk 3-5 days/wk 6-7days/wk Never Current level of stress, scale of 1-10 (10 being High): How motivated are you to improve overall health and lose weight, scale of 1-10? What are your goals? Goal Weight Goal BMI Goal Fat % Do you have a partner or friend who would like to start the plan with you? Yes No If yes, who:

2 Medical Information (If no on any of these issues check and skip to next section) Diabetes/Hypoglycemic Type 1 Type 2 Insulin dependent (injections only) Could be insulin and/or oral medication Are you under the care of a physician? Yes No If so, Name of the Physician: Phone: Are you Hypoglycemic: Yes No Diabetic medications: Cardiovascular Arrhythmia Blood Clots Congestive Heart Failure Heart Attack Heart Surgery Heart Valve Problem High Cholesterol Hypertension (High Blood Pressure) Stroke or TIA

3 Liver & Kidney Functions Do you have any kidney problems? Yes No Do you have any liver problems/high liver enzyme levels? Yes No If yes, please explain Have you had any of the following? Kidney Disease Kidney Stones Kidney Transplant Fatty Liver Cirrhosis of the Liver Renal Failure Colon Function Colitis Constipation Crohn s Disease Diarrhea Diverticulitis Irritable Bowel

4 Digestive Functions Acid Reflex Gastric Ulcer Heartburn Bariatric Surgery Lap Band Surgery Other Inflammatory Conditions Arthritis Chronic Fatigue Gout Fibromyalgia Lupus Migraines Psoriasis Other

5 Cancer Do you have cancer? Yes No Have you ever had cancer? Yes No Are you in remission? Yes No If you have had cancer please give details and dates below: Medications Emotional Evaluation Anorexia Anxiety Bipolar Disorder Bulimia Depression Drug Addiction Panic Attacks Schizophrenia Other

6 Pulmonary Issues Asthma Emphysema Other COPD Cystic Fibrosis Chronic Bronchitis Other Conditions Alzheimer s Hypothyroidism Other Parkinson s Seizures Multiple Sclerosis

7 For Women Only Fibrocystic Disease Menopause Hysterectomy Polycystic Ovary Syndrome (PCOS) Irregular Periods Uterine Fibroids Date of your last Menstrual Cycle Are you Pregnant? Yes No Are you breastfeeding? Yes No Please note - Rapid weight loss may cause an increase in the level of estrogen in the bloodstream. This in turn may possibly affect menstrual cycle regularity, change PMS symptoms, and or increase fertility. Please contact your OB-GYN if you have any concerns or questions. It is recommended when on the plan to use an alternative birth control method if on oral contraceptives. General Questions Do you have any allergies? Yes No Explain if yes: Are you a Vegetarian? Yes No Are you a Vegan? Yes No How many glasses of water do you drink per day? How many cups of coffee do you drink per day? Do you drink alcohol? Yes No If yes, what do you normally drink and how often?

8 Please explain what you normally eat in a day: Breakfast: What time to do you eat Breakfast? Lunch: What time to do you eat Lunch? Dinner: What time to do you eat Dinner? Snack: What time to do you eat Snacks? What supplements do you currently take? Please list below: Supplement Dosage X/Day Notes Please list your Primary Care Physician and any other physicians that you see on a regular basis: Physician Specialty City Phone number Any other comments about your overall health? List below:

9 Informed Consent for ITG Diet Weight Control Plan I affirm that the information on this Health Status Intake Form is complete and accurate and I have disclosed any medical conditions that may be contraindications to go on the ITG Diet weight loss plan. (please initial here) I understand that I must take the supplements that are provided by ITG while I am on the ITG Diet weight loss plan. (please initial here) Consent to participate: I hereby consent to act as a participant in a weight control plan involving the use of protein and other supplements. I understand that various employees may provide this to me. If I have any questions about this or need further explanations, I understand that I should speak with my medical provider before starting any weight loss program. I have been informed that the possible benefit and value of this treatment is not guaranteed. I understand that there are many alternative treatments or procedures that are appropriate and available that might be beneficial to me. Some of those alternatives or choices include but may not be limited to: 1. No treatment at all. 2. Conservative lifestyle changes. 3. Drugs. 4. Surgery. 5. Watch and wait, while reporting my condition to a physician. I understand that I have the right not to participate in this plan or to discontinue it after I have begun, for any reason whatsoever. I understand that I have the right to ask questions and to know the purpose and objectives of my weight loss plan. Having read this page, I hereby consent to this plan. I have had adequate time to ask any questions and understand the answers provided. At this time I have no other questions, but I am aware that any future questions may be posed and will be responded to in a timely fashion. Dieter Name Dieter Signature Coach Signature Date Date

The Inner DietTM Pre-assessment document At ITG Diet we are interested in more than simply helping you to lose weight. We are also interested in helping you learn how to make better eating decisions and stop yo-yo dieting. Before we get started, however, we would appreciate your answers to the following questions. There are no right or wrong answers so simply respond with the answer that is most true for you. We re glad you ve come to see us. 1. Have you ever successfully lost weight only to regain that weight over time? Yes No If Yes, how many times 2. Changing the way that you eat takes both mental and physical change and discipline. Strongly Agree Slightly Agree Agree Disagree Slightly Disagree Strongly Disagree 3. What role does the mind play in successful weight management? Very Slightly Slightly Very Significant Significant Significant Insignificant Insignificant Insignificant 4. What percent of successful weight management involves changing the way you think? 0% 10% 20% 30% 40% 50% 60% 70% 80% 90% 100% 5. I am an emotional eater. I eat when I am upset, angry, sad, etc. Strongly Agree Slightly Agree Agree Disagree Slightly Disagree Strongly Disagree 6. Your chances for success would increase if you understood more about why you overeat? Strongly Agree Slightly Agree Agree Disagree Slightly Disagree Strongly Disagree 7. Would you like to learn more about why you overeat? Yes No