Lecture 01 and 02 recap: Introduction (Ch 1) History (Ch 2) (Reeve, 2015)

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Lecture 01 and 02 recap: Introduction (Ch 1) History (Ch 2) (Reeve, 2015) 3

Two perennial questions What causes (starts, maintains, stops) behaviour? Why does behaviour vary in its intensity? Based on Reeve (2015) 4 What is motivation? Motivation derives from movere (Latin for to move ) Processes that give behaviour energy and direction (Reeve, 2015). 5 Four motivational sources Needs Cognitions Emotions External events 6

Four ways to measure motivation Behaviour Engagement - Behaviour, Emotional, Cognitive, Agency Brain & physiological activations Self-report 7 History of motivation 1. Will Ancient philosophers, Descartes 2. Instinct Darwin, James, McDougall 3. Drive Freud's Drive Theory, Hull's Drive Theory 4. Incentive, arousal, discrepancy 5. Mini-theories 6. Contemporary era 1. Active nature of the person 2. Cognitive revolution 3. Applied socially relevant research Based on Reeve (2009, Ch 2, pp. 30-43) 8 The motivated & emotional brain Reading: Reeve (2015), Ch 3 9

The motivated & emotional brain The brain is not only a thinking brain, it is also the center of motivation and emotion. Brain Thinking brain Cognitive & Intellectual Functions What task it is doing Motivated brain Whether you want to do it Image source: http://commons.wikimedia.org/wiki/file:brain_090407.jpg Based on Reeve (2015, pp. 52-53) Emotional brain What your mood is while doing it 10 Three principles in motivational and emotional brain research Specific brain structures generate specific motivational states. e.g., hypothalamus hunger Biochemical agents stimulate these brain structures. e.g., ghrelin bloodstream hypothalamus Day-to-day events stir biochemical agents into action. e.g., dieting & sleep deprivation ghrelin & leptin Based on Reeve (2015) 11 The motivated brain: Food deprivation Food deprivation activates the ghrelin release that stimulates the hypothalamus to create hunger. Environmental event 1. Food deprivation (i.e., dieting) Biochem -ical agent Ghrelin (a hormone) produced and circulated in the bloodstream Brain structure Ghrelin stimulates hypothalmus Aroused motivati on Stimulated hypothalamus creates the psychological experience of hunger Based on Reeve (2009), Figure 3.2, p. 51 12

The emotional brain: Positive affect Good events activate Dopamine release that stimulates positive affect. Environmental event Unexpected pleasant event occurs Biochemical agent Dopamine (a neurotransmitt er) released and circulated in brain Dopamine stimulates limbic structures Brain structure Aroused emotion Good feeling, pleasure, positive affect Based on Reeve (2009), Figure 3.3, p. 51 13 Motivational & emotional states associated with brain structure: Sub-cortical Based on Reeve (2015) Table 3.1 15

Motivational & emotional states associated with brain structure: Cortical Based on Reeve (2015) Table 3.1 16 Reticular Formation Intermeshed neural networks throughout the brain stem Play a key role in arousal and awakening Ascending (alerts and arouses cortex) and descending parts (regulates muscle tone) Source: https://commons.wikimedia.org/wiki/file:1311_brain_stem.jpg Based on Reeve (2015), pp. 58-60 18

Amygdala Interconnected nuclei which respond to threatening and emotionally significant events; each nuclei serves a different function involved in self-preservation e.g., anger, fear, anxiety Impairment -> tameness, affective neutrality, lack of emotion responsiveness, preference for social isolation over affiliation, willingness to approach previously frightening stimuli, and impaired ability to learn that a stimulus signals +ve reinforcement Involved in perception of others' emotions, facial expression, and our mood, especially negative emotionality Stimulation activates neighbouring structures (e.g., hypothalamus and release of neurotransmitters) Source: https://commons.wikimedia.org/wiki/file:amygdala_small.gif Based on Reeve (2015), pp. 61-63 19 Hypothalamus Less than 1% of brain volume, but is a 'motivational giant' Collection of 20 neighbouring and interconnected nuclei that serve separate and discrete functions Regulates the pituitary gland (endocrine system's 'master gland') which regulates hormones Regulates the ANS (either arousal (sympathetic activation) or relaxation (parasympathetic Source: https://commons.wikimedia.org/wiki/file:hypothalamus_small.gif activation) (e.g., arousal - hypo -> pit -> stimulates adrenal glands to produce its hormones (epinephrine, norepinephrine) -> fight or flight) Regulates a range of important biological functions including eating, drinking and mating Based on Reeve (2015), pp. 66-67 20 Prefrontal cortex Cerebral cortex sends sends information to the limbic system to influence emotion Prefrontal cortex houses a person's conscious goals which compete against one another Right prefrontal cortex generates negative and avoidance-oriented feelings (BIS) Left prefrontal cortex generates positive and approach-oriented feelings (BAS) Personality differences indicate greater right or left prefrontal cortex sensitivity/stability Based on Reeve (2015), pp. 69-72 21

Orbitofrontal cortex Source:https://commons.wikimedia.org/wiki/File:Prefrontal_cortex.png Processes incentive-related information Helps with making choices between options e.g., which product to buy Based on Reeve (2015), pp. 72 22 Anterior cingulate cortex Control of day-to-day mood, volition, and making choices Decreased activity associated with sadness and depression Important to volition and making choices (based Source: on PET scans) https://commons.wikimedia.org/wiki/file:anterior_cingulate_gyrus_animation.gif Based on Reeve (2015), p. 74 23

Dopamine Dopamine release and incentives: Incentives (stimuli that foreshadow the imminent delivery of rewards) triggers dopamine release. Dopamine release and reward: Dopamine release teaches us which events in the environments are rewarding. Dopamine and motivated action: Dopamine release activates voluntary goal-directed approach responses. Addictions: Addictive drugs are potent reinforcers because their repeated usage produces hypersensitivity to dopamine stimulation. Liking and wanting: For the full experience of reward, wanting and liking need to occur together. Based on Reeve (2015), pp. 64-66 26 Hormones in the body Essential hormones underlying motivation, emotion, and behaviour Cortisol Stress hormone Associated with poor intellectual functioning, negative affect, and poor health outcomes Testosterone Associated with high sexual motivation Underlies the mating effort Oxytocin Bonding hormone Tend and befriend stress response Motivates seeking the counsel, support, and nurturance of others during times of stress Based on Reeve (2015), pp. 74-76 27

Your brain is more than a bag of chemicals: David Anderson TED Talk (16 mins) http://www.ted.com/talks/david_anderson_your_brain_is_more_than_a_bag_of_chemicals.html 28 The world in which brain lives Motivation cannot be separated from the social context in which it is embedded Environmental events act as the natural stimulators of the brain s basic motivational process. We are not always consciously aware of the motivational basis of our behaviour A person is not consciously aware of why he or she committed the social or antisocial act. Based on Reeve (2009), Ch 3 29 Physiological needs Reading: Reeve (2009), Ch 4 30

Need: Any condition within a person that is essential and necessary for life, growth, and well-being. When needs are nurtured and satisfied, well-being is maintained and enhanced. If neglected or frustrated, the need s thwarting will produce damage that disrupts biological or psychological well-being. Based on Reeve (2015, p.85) Motivational states provide the impetus to act before damage occurs to psychological and bodily well-being. 31 Need structure: Types of needs Needs Physiological needs (Chapter 4) Thirst Hunger Sex Psychological needs (Chapter 6) Autonomy Competence Relatedness Implicit motives (Chapter 7) Achievement Affiliation Power inherent within the workings of biological systems inherent within the strivings of human nature and healthy development internalised or learned from our emotional and socialisation histories Based on Reeve (2015, p. 86) 32 Maslow s hierarchy of needs Abraham Maslow (1970) suggested that human needs can be organised hierarchically. Image source: Physiological needs (e.g., breathing, hunger) come first Then psychological needs (e.g., self-esteem) are pursued. http://en.wikipedia.org/wiki/file:abraham_maslow.jpg 33

Physiological needs Inherent within the workings of biological systems. Thirst Hunger Sex Consciously experienced motivational state that readies the person to perform behaviours necessary to replenish a water deficit. Based on Reeve (2015, Ch 4) Involves a complex regulatory system of short-term (glucostatic hypothesis) & longterm (lipostatic hypothesis, including set-point theory) regulation. Sexual motivation rises and falls in response to a host of factors, including hormones, external stimulation, external cues (facial metrics), cognitive scripts, sexual schemas, and evolutionary process. 35 6 7 Drive is reduced Consummatory behaviour occurs * 1 Satiated state Physiological needpsychological drivebehavioural action process 2 Physiological deprivation develops gradually 3 Prolonged phys. deprivation produces bodily need 5 Goal-directed motivated behaviour occurs as attempt to gratify drive 4 Need intensifies; gives rise to psychological drive Based on Reeve (2015, Figure 4.3 Model of Need-Drive-Behaviour Sequence 36

Drive as an intervening variable Antecedent condition 1 Behavioural consequence 1 Antecedent condition 2 Drive Behavioural consequence 2 Antecedent condition 3 Behavioural consequence 3 Based on Reeve (2015), Figure 4.4 38

Thirst Thirst Processes Physiological regulation Thirst activation Thirst satiety Hypothalamus and kidneys Environmental influences Based on Reeve (2015, pp. 92-94) 40 Hunger Hunger Processes Short-term appetite Long-term energy balance Comprehensive model of hunger regulation Environmental influences Restraint-release situations Cognitively-regulated eating style Weight gain & obesity Set point or settling points? Based on Reeve (2015, pp. 96-103) 42

Comprehensive model of hunger regulation Environmental Influences Food variety, appearance Situational pressures Self-regulation motivation Hunger (Appetite) Glucostatic hypothesis Eating (Energy intake) when too high when too low Fat stores (Body weight) Physical activity (Energy expenditure) Based on Reeve (2015, Figure 4.7, p. 103) Exercise motivation 43 Environmental influences Environmental influences that affect eating behaviour: time of day, stress, and the sight, smell, appearance, and taste of food. e.g., eating behaviour increases when an individual confronts a variety of foods, a variety of nutrients, and a variety of tastes. Ice-Cream Intake (grams) for Students Alone vs. in Group and with One vs. Three Flavours by Gender Source: From Sensory and social influences on ice cream consumption by\males and females in a laboratory setting, by S. L. Berry, W. W. Beatty, and R. C. Klesges, 1985, Appetite, 6, pp. 41 45. Based on Reeve (2015, Table 4.2) 44

Sex Sex Processes Physiological regulation Facial metrics Sexual scripts Sexual orientation Evolutionary basis of sexual motivation Based on Reeve (2015, Ch 4) 46 Alternative sex response cycle Intimacy needs Seeking out & being receptive to Enhanced intimacy More arousal & pleasure & positive outcome emotionally and physically Sexual desire to continue Intimacy-based model of sexual desire that describes women s sexual motivation Sexual arousal Sexual stimuli Biological & psychological factors affect processing of stimuli Based on Reeve (2015, Figure 4.8 (lower)) 48

Failures to self-regulate physiological needs People fail at self-regulation for three primary reasons 1 People routinely underestimate how powerful a motivational force biological urges can be when they are not currently experiencing them. 2 People can lack standards, or they have inconsistent, conflicting, unrealistic, or inappropriate standards. 3 People fail to monitor what they are doing as they become distracted, preoccupied, overwhelmed, or intoxicated. Based on Reeve (2009, p. 105) 50 Next lecture Psychological needs (Ch 6) Implicit motives (Ch 7) 51

References Gerrig, R. J., Zimbardo, P. G., Campbell, A. J., Cumming, S. R., & Wilkes, F. J. (2008). Psychology and life (Australian edition). Sydney: Pearson Education Australia. Reeve, J. (2009). Understanding motivation and emotion (5th ed.). Hoboken, NJ: Wiley. 52