Re-thinking talking therapies: how a focus on mental wellbeing improves the Public s Health

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Re-thinking talking therapies: how a focus on mental wellbeing improves the Public s Health Gregor Henderson, Helen Davies and Lucy Smith, Public Health England 1 Presentation title - edit in Header and Footer

The New Public Health System: an integrated whole system approach Government DH responsible to parliament, with clear line of sight through system Cross-government senior officials group to improve health outcomes and use Cabinet Committee structure as required CMO to continue to provide independent advice to Government Public Health England New, integrated national body Strengthened health protection systems Supporting the whole system through expertise, evidence and intelligence Local authorities New public health functions integrated into their wider role, helping to tackle the wider social and economic determinants of health. Leading for improving health and coordinating locally for protecting health Promoting population health and wellbeing role of Directors of Public Health NHS Delivering health care and tackling inequalities Making every contact count Specific public health interventions, such as cancer screening

Public Health England Public Health England s mission is to work with and alongside others to protect and improve the public s health and well-being and reduce inequalities through our advocacy; application of knowledge, evidence and insight; transparent reporting of outcomes; and nurturing the public health system and its workforce. 3

Health Impact Priorities Health and Wellbeing Directorate Health and Wellbeing Directorate Health Impact Priorities While supporting and ensuring progress against the PHOF, the Directorate will provide enhanced focus on the major drivers of mortality and morbidity in England where further gains may be made by scaling known, effective strategies Well being and Mental Health Diet, Obesity, and Physical Exercise Tobacco Control and Smoking Cessation Alcohol Moderation and Drug Recovery HIV and Sexual health Mental disorder accounts for largest burden (23%) of diseases in England and affects >1 in 4 of the population at any time Mental wellbeing assoc with improved outcomes in health, education, employment, reduced crime and antisocial behaviour Public mental health: Better assessment; interventions; prioritization All major causes of CVD and cancer. Poor diet accounts for one third of deaths from cancer and CVD. Low levels of physical activity increases the risk CVD, colorectal and breast cancer by 20-35%. Obesity increases risk of type II diabetes (5-13 times), hypertension (2-3 times) and colorectal cancer (3 times) in men. Accounts for 20% of new cases of cancer (23%M and16%f) Tobacco causes nearly 1 in 5 deaths in England annually For each death, 20 more suffer tobacco-related illnesses Comprehensive cessation programs; excise tax increases; 100% smoke-free policies; media campaigns; cessation access; advertising restrictions work. Much of the cost of drug and alcohol misuse occurs to the criminal justice system. The main costs to society from drug an alcohol is from related crime. This is different to other lifestyle health related areas and needs a different public health response. By the end of 2012 likely more than 100,000 PLWHA in the UK Late diagnosis a major problem with 50% diagnosed with CD4<350 Millions of STD diagnosed annually, esp. among youth, MSM, minorities HIV/STD screening, early treatment, partner notification, social marketing campaigns, condom access, and policy to address stigma and discrimination are key interventions

Improving the Public s Mental Health Promotion of good mental health, mental wellbeing social, emotional, psychological across life stages, in how we live our lives lifestyle and where we live place. Prevention of mental illness and mental health problems Improving the quality of life and wellbeing for those living with and recovering from mental illness (jobs, homes, friends, income, health) 5 Westminster Health Forum: Next Steps for Mental Health Policy, 4 June 2013

In 5 Years We Envision: A New National Narrative on mental health in public health Shaping the Narrative Evidence of a range of programmes in place across the majority of Local Government Areas Achieving Sustainability 6 A Trained Workforce Across the System (Specialist and Generalist) Building Capacity Leaders in mental health in public health identified across local areas. Developing Leadership Robust information, data, measures, analysis and using this to make an impact on outcomes Making an Impact National sources of intelligence, information, evidence and good practice readily available. Deliver Resources

Focus on: Early Years including maternal mental health and parenting support Schools based work - Life skills and resilience Adults - Working Life work and health Communities resilience, assets Health and wellbeing of those living with and recovering from mental health difficulties premature mortality Older adults - Social Isolation 7

Defining health and wellbeing Health is a state of complete physical, mental and social well-being and not merely the absence of illness, disease or infirmity. Well-being is a dynamic process that gives people a sense of how their lives are going, through the interaction between their circumstances, activities and social, emotional and psychological resources or mental capital. 8

Health and wellbeing what influences it? Source: Holt-Lundstad et al 2010

Emerging Work The Relationships Alliance 2013, Relationships: The Missing Link in Public Health BACP 2013, The Role of Counselling and Psychotherapy in Improving the Public s Health and Wellbeing BACP and LSE 2013, Counselling and Psychotherapy: is there an economic case for psychological interventions? (Ardino and Knapp) 10 Presentation title - edit in Header and Footer

Helen Davies, Mental Health and Wellbeing in the Workplace Consultant helen.davies@phe.gov.uk Employment and mental health Opportunities for action to support recovery and wellbeing

Work and Wellbeing o o o o Good jobs enhance health and well-being and can promote recovery from mental illness (DH 2010, Rickey et al 2012, Waddel and Burton 2006) In both the short- and longer-term, being in work reduces the need for health services (Bush et al 2009, Dewe and Kompier 2008, Gill and Sharpe 1999, NMHDU 2010, Naylor and Bell, 2010) Employment can enhance access to wider social and economic determinants of healthy life expectancy such as a living income, secure housing, social networks, and increased agency (Collingwood 2011, Marmot 2010, TUC 2012) Many people living with mental illness see work as an important part of their recovery and value its place in enabling them to contribute to society, be part of social networks, build identity, and find hope or meaning (MIND 2011, Perkins et al 2009, Rinaldi et at 2010, Shaw Trust2010).

Potential health benefits of good work o Work with job satisfaction and autonomy contributes to better health and wellbeing, lower mortality and increased healthy life expectancy o Employment can contribute to reduced psychological distress, more sense of social status and psychological identity o For school leavers and young adults, there is a link between finding employment and improvements in locus of control and self esteem o Work imposes time structure, provides social contacts, provides opportunities to contribute to collective endeavours, and can provide regular purposeful and productive activity. o Return to work after acute symptoms of depression have eased, but before it has completely resolved, may aid recovery

Unemployment & mental illness o o o o Despite many wanting to work, people living with mental illness are significantly disadvantaged in their attempts to gain or stay in employment (CIPD 2011, NIC 2011, Paul and Moser 2009, Perkins et al 2009, Sayce 2011, Shaw Trust 2010) Employment rates for people living with mental illness are between just 16% and 35% (McDaid et al 2008, Perkins et al 2009) and tend to be much lower than rates for people without a health condition (77%) or those with long-term physical health problems (59%) (Black and Frost 2011, ONS 2011) Depression and anxiety are 4 to 10 times more prevalent among people who have been unemployed for more than 12 weeks (Rinaldi et al 2010) The risk for mental health problems continuously rises through the first nine months of unemployment and only recedes partially afterwards (Paul and Moser 2009)

Unemployment Health consequences of being out of work variation by route o greater intra familial stress, friction, and tension. o risk factor for alcohol-related problems, smoking and illicit drug use o large increase in accidents and suicide (causality unclear) o Social impacts including isolation, financial stress, loss of status Job loss o Involuntary job loss can result in a decline in mental and physical health o Retirement is not associated with significant decline in health and may improve mental health (particularly in higher socioeconomic groups) o However, early retirement (at 55 years) is associated with higher mortality

The challenges of working through periods of illness As many as 26% of staff are working despite long-term health challenges 26% of employers (in 2011 CIPD survey) reported they had experienced mental health problems while in employment 53% of employees with poor mental health say they always go to work despite this and 41% say they sometimes do and they report this impacts on: o concentration, learning and ability to make decisions; o delivery of multiple or complex tasks; o being patient with clients or customers; and o getting into conflict with colleagues

Benefits to employees Individual resilience Work and Wellbeing Improved physical and mental health Ability to contribute and be valued Recovery from mental illness Access to wider social and economic determinants of healthy life expectancy eg. living income, secure housing, social networks Benefits to organisations Organisational resilience Reduced sickness absence and presenteeism Improved employee engagement, motivation, and productivity Enhanced reputation with (potential) employers and clients Contribution to duty of care and legal responsibilities

The challenge of achieving workplace wellbeing and what you can do to contribute.

Thinking the Public s Mental Health How talking therapies can take a public health approach 19

Knowing your local population Knowing your local population and getting the same access & outcomes across all groups, in particular: 20 Men Older people Undocumented migrants People with hearing difficulties Language not the only issue, service has to be culturally appropriate too Housebound Children and young people LGBT Rural communities

Waiting list/preparing for end of therapy Promote 5 ways to wellbeing and support people to do them Signposting (eg. to debt/welfare benefit advice) Mindfulness Self help Bibliotherapy Arts and creativity Exercise/Green gyms/gardening Reducing social isolation eg volunteering, befriending, hobbies Peer support Online forums/digital support Follow up sessions post therapy 21 Presentation title - edit in Header and Footer

Feel Good Greenwich

The Reading Agency reading well books on prescription

Connectanddo.org

New Beginnings (Expert Patient Programme)

The Reader Organisation I've found a real sense of community and belonging in my group. It has helped me to come out of isolation when not very well. I've really enjoyed discovering new/different books and poems that I wouldn't necessarily read on my own. It has built my confidence and provides an important part of structuring my week. www.thereader.org.uk

Working with others Strengthening links between talking therapies and health improvement teams Referrals between talking therapies and smoking cessation, exercise on referral, weight mgmt, alcohol brief screening and intervention, health trainers etc. Development of integrated products eg. Food and mood workshops Building relationships with partners to reach the whole community eg. faith communities, extended schools, asylum seeker & refugee groups, disability charities, carer s organisations Helping to tackle stigma surrounding mental health Co-producing services with local communities Clients being the ambassadors for the service back into their community 27 Presentation title - edit in Header and Footer

Using your skills to benefit the community Sharing skill set and knowledge with others eg. librarians, housing officers What other workers would benefit from talking therapy skills/techniques? Helping to set up peer support/self help groups eg. in estates with housing/community development officers Groups that focus on anger management and sleep delivered in community settings 28 Presentation title - edit in Header and Footer

Some thoughts What can the local/national public health system do to support this? What are you doing to reach people in your community? Where are the gaps when a person finishes therapy? How can you support a person to take action to improve their wellbeing? What links can be made with health improvement teams? Eg. exercise on referral, smoking cessation How can you influence upwards and feed back local intelligence? 29 Presentation title - edit in Header and Footer