Fitness Lifestyles (Primary Contractor) Using Agencies MUST use the Primary Contractor

Similar documents
Professional Quality, Budget Price.

IMPACT FITNESS EQUIPMENT

SELECTORIZED EQUIPMENT

S T R E N G T H. Innovative Commercial Strength Equipment. Comfort, Design and Natural Bio-Mechanics G T F I T N E S S

NOVA SELECTORIZED SINGLE AND DUAL STATIONS

Engineering Excellence

G1S Selectorized Multi-Station Gym

VARSITY 6000 DUAL SERIES

Proformance Plus Series

SIGNATURE SERIES OLYMPIC FLAT BENCH

hoistfitness.com Feel The Ride

CABLE MOTION TECHNOLOGY SIX-PAK TRAINER TUFFSTUFF FITNESS INTERNATIONAL

PLATE-LOADED EQUIPMENT

TORUS HOME GYM EXERCISE GUIDE

FIT SERIES. Fit Series Dual Adjustable Pulley. 72 \ Fit Series

The strength evolution continues.

HOIST FITNESS 2017 RETAIL STRENGTH LINE

DUAL FUNCTION STRENGTH. GoSportsArt.com

3229 PRO SERIES INCLINE LEVER ROW

India s largest Fitness Equipments Showroom

LIGHT COMMERCIAL STRENGTH

SINCE 1978 MADE IN THE USA PRO 7000 SERIES SUPPLEMENTARY MACHINES MEDICAL SERIES. engineered for success

Cable Attachments & Accessories

Nautilus NOVA. NEW! Now with patented EVO weight stack! Same price, upgraded features! Maximize Your Investment

WE CREATE POSSIBILITIES

Buy Now / Pay Later. Heavy Duty Commercial. S e e pa g e 2 f o r d e ta i l s. Flat / Incline / Decline Bench

WE CREATE POSSIBILITIES


SECTION 5 FIND OUR ADJUSTABLE INCLINE/DECLINE BENCH ON PAGE 79

ULTR A SERIES G7-S51

MAGNUM FITNESS SYSTEMS : 5000 Series

Pro 5000 Series Supplementary Machines Medical Series

STRENGTH BROCHURE 2016

This Start Up Gym Package Consists of the following new commercial equipment:

Summary of exercises included on last page

c o m m e r c i a l s e r i e s Nautilus.com/ONE


[RPL] ROC-IT PLATE LOADED FEATURES


LIFETIME FITNESS HEALTHY NUTRITION. UNIT 1 - Lesson 6 FLEXIBILITY LEAN BODY COMPOSITION

PERFORMANCE STRENGTH. GoSportsArt.com

THE 30-WEEK D.T.S TRAINING SYSTEM. Phase 2

countless options with plate loaded & free WeIGHTS unparalleled performance e cis er

ELITE SERIES (PAGES 8-9) STERLING SERIES (PAGE 11) FUNCTIONAL RIGS (PAGES 13)


EXERCISE SETS REPS TEMPO REST SET 1 SET 2 SET 3 SET 4 SET 5 SET 6 SET 7 SET 8 DAY 1 - UPPER BODY STRENGTH. 2 Mins. 2 Mins. 3 Mins. 2 Mins.

ULTR A SERIES G7-S23

Supplements are to be used to improve performance in the gym and to enhance health on a day to day basis.

Corrigendum. 1. Last date of bid document downloading and submission Date:- 21/2/2017, Upto Hrs.

C O M M E R C I A L S E R I E S. Be Strong.


PROGRESSION MODEL WEEK 1 WEEK 2 WEEK 3 WEEK 4 BASE STRESS SHOCK PEAK D1 3 x 8 4 x 8 5 x 6 3 x 4 D2 3 x 8 4 x 8 5 x 6 3 x 4

Strength / Plate Loaded / Purestrength. Sport performance.

PLATE LOADED & FREE WEIGHTS

The human body and the graceful, fluid motions it s capable of has. Designed to reflect human body mechanics, HumanSport is so simple,

CYBEX INTERNATIONAL, INC.

ULTR A SERIES G7-S13

DISCOVER A PASSION. 1

REVOLUTIONIZING FITNESS TRAINING ENVIRONMENTS

3 DAY GYM TRAINING PROGRAM. Author: Holly Expert

POWERFIT PERSONALIZED TRAINING PROGRAM

20 18 IST L AIL RET PRICE PB PB

ULTR A SERIES G7-S40

[KL] YOUTH FITNESS LINE

12 Week Workout Program

BUILD MUSCLE Now it s your turn.

PART III STRUCTURAL WORK (same weight from week to week)

Strength / PLATE LOADED/ PURESTRENGTH. Sport performance. STRENGTH

Ultimate Personal Training Biceps Exercise Guide

PART III STRUCTURAL WORK (same weight from week to week)

ULTR A SERIES G7-S75

Short- and Long-Term Goals

Barbell Squat. Gluteals. Quadriceps. Hamstrings

Proformance Plus Series

InspireFT1_flipchart:MP-9150flipchart.qxd 19/05/ :44 Página 1

Barbell Good Morning. 2 sets 10 reps

1. Abs Triangle of Control Muscle: Upper abdominals Resistance: Body weight Body Connection: Legs

Weight: Snatch. Grip Deadlift. 1 5x5 5x5 5x5 5x5 x5 x5 2 5x5 5x5 5x5 5x5 x5 x5 3 5x5 5x5 5x5 5x5 x5 x5 4 3x10 3x10 3x10 3x10 x5 x5.

THE DEFINITIVE GUIDE

Begin with minutes of cardio warmup (stairclimber, treadmill, elliptical, bike, rowing, etc.) Single / One Arm Dumbbell Bench Rows

USING FREE WEIGHT EQUIPMENT

THE STRENGTH RANGE ELEGANT, DURABLE AND COMFORTABLE.

USA Retail Products ver. 3.0 CALL: (717) / 1 (800) FAX: (717) Board Rd. York, PA

BARATHEON BODY BUILDER

Feel The Ride. hoistfitness.com

Powerbuilding Phase 5. Everyday Movements

Table of Contents P-LM14. Weight Capacities. 500 LBS. Maximum Capacity / Carriage / Cable. Featured Exercises


Indigo-3G Dosing Protocols : Update 1

all in TRAINING HARDWARE adidashardware.com adidas Performance Training Hardware is designed to increase speed, power, endurance and strength.

THE V-TAPER SOLUTION WORKOUT EXERCISE DESCRIPTIONS

weight.detach/bench ITEM NO: 76310

IM2000. you will make your muscles grow stronger. You can really blast your for a complete workout. There is huge list of

Table of Contents. WB-LS14 Workbench LeverGym. Weight Capacities. Featured Exercises

X-plode MULTI-PURPOSE WEIGHT LIFTING BENCH

Reverse Lunge & Step Up Reverse Lunge & T-Bend Seated Curl Seated Curl and Tate Press Shoulder Press Shoulder Press &

BID Purchase of Fitness Center Equipment for Tarrant County

STATUS STRENGTH. GoSportsArt.com

Indigo-3G Dosing Protocols : Update 1

JOSHUA ZITTING S 8 WEEK SHRED TRAINING PLAN

Transcription:

CAP Olympic Curl Bar OB-47 $35.00 USA- (7ft) commercical grade bar, 1200lb tested AOB-1200B $155.00 USA- (7ft) Olympic Chrome Bar GOB-86 $70.00 USA- TRICEP PRESS DOWN BAR TTVB-S $28.00 YORK (7FT)"HARD CHROME" INTERNATIONAL BARS W/ SPLIT SLEEVES, heat tempered to 165000 PSI, 32012 $155.00 YORK (7FT) BLACK OXIDE INTERNATIONAL BARS, 165000 PSI 32020 $136.00 YORK International Curl Bar w/rubber grips 32030 $64.00 YORK COLLARS - 2" Spring Collar with rubber handles 36040 $2.50 Dumbbells CAP HEX DUMBBELL CONTOURED HANDLE SDGG $.60/per/pound CAP RUBBER HEX DUMBBELL CONTOURED GRIP SDR $1.15/per/pound CAP NEOPRENE DUMBBELLS SDN $.85/per/pound BARBELL 12-sided solid Dumbbell SD-V $.67/per/pound - BARBELL Soild Hex Dumbbells IHD-1-12 $.62/per/pound YORK IRON PRO HEX DUMBBELLS $.64/per/pound YORK RUBBER HEX DUMBBELLS $.96/per/pound Plate/ CAP Black Olympic Plate without grip, per/pound OP $.55/per/pound CAP Wide Flange-OPWG with grips/per/pound OPWG $.60/per/pound Jackie Kemery 1 of 8 9/18/2006

CAP Wide Flange-OSWG 300lb set with grips-includes,7' bar, (2)ea of 45lb,35lb,25lb,10lb,2.5lb, & 4-5lb plates & one pair of spring collars OSWG-300 $175.00 OS-300lb set without grips, set-includes,7' bar, (2)ea of 45lb,35lb,25lb,10lb,2.5lb, & 4-5lb plates & one pair of spring collars OS-300 $160.00 CAP BARBELL OLYMPIC WIDE FLANGE 3-HOLE GRIP GO-V $.75/per/pound BARBELL Olympic Plate for Bars O-PLATE $.62/per/pound BARBELL BARBELL 300lb set with grips, set-includes,7' bar, (2)ea of 45lb,35lb,25lb,10lb,2.5lb, & 4-5lb plates & one pair of spring collars GOSS-300V $215.00 300lb set without grips, set-includes,7' bar, (2)ea of 45lb,35lb,25lb,10lb,2.5lb, & 4-5lb plates & one pair of spring collars BOSS-300 $195.00 YORK "Legacy" Olympic Standard Plate without grip-per/pound $.96/per/pound YORK "ISO-GRIP" Steel Composite Plates- per/pound $.80/per/pound YORK "ISO GRIP" 300lb international set iron- includes, 7' bar, (2)ea of 45lb,35lb,25lb,10lb,2.5lb, & 4-5lb plates & one pair of spring collars 29017 $290.00 Benches BODY SOLID FLAT BENCH, Warranty-Commercial Limted Lifetime GFB350 $120.00 Jackie Kemery 2 of 8 9/18/2006

BODY SOLID FLAT/INCLINE,Warranty-Commercial Limted Lifetime GFI21 $175.00 BODY SOLID HEAVY DUTY FLAT/INCLINE/DECLINE BENCH,Warranty- Commercial Limted Lifetime GFID71 $275.00 BODY SOLID POWER CENTER COMBO BENCH,Warranty-Commercial Limted Lifetime GDIB46L $359.00 BODY SOLID MULTI-BENCH,Warranty-Commercial Limted Lifetime PFID125W LAMAR UTILITY BENCH, LS-510 $129.00 LAMAR FLAT BENCH LS-511 $129.00 LAMAR CRUNCH BENCH LS-520 $129.00 LAMAR FLAT/INCLINE, SEAT & BACK ADJUST, OVERSIZE PULL PINS,WHEELS FOR EASY MOVEMENT LS-512 $175.00 LAMAR DECLINE/FLAT/INCLINE, HEAVY DUTY PIVOT POINTS, OVERSIZED PULL PINS, WHEELS FOR EASY MOVEMENT LS-513 $265.00 LAMAR MULTI-AB LS-521 $329.00 DYNAMICS FLAT BENCH STANDARD 3021 $209.00 DYNAMICS DECLINE SIT UP BENCH 3012 $353.00 DYNAMICS AB CRUNCH 3014 $440.00 Jackie Kemery 3 of 8 9/18/2006

Weight Machines DYNAMICS FLAT BENCH ADJUSTABLE 3022 $440.00 DYNAMICS OLYMPIC BENCH PRESS 3003 $475.00 DYNAMICS OLYMPIC BENCH PRESS W/PRO TABS & WEIGHT STORAGE 3003PS $740.00 YORK ST FLAT BENCH 54026 $174.00 YORK ST FLAT/INCLINE BENCH 54027 $315.00 YORK ST-MULTI-FUNCTION BENCH W/WHEELS 54004 $440.00 YORK ST OLYMPIC FLAT BENCH W/ GUN RACKS 54041 $530.00 YORK ST OLYMPIC INCLINE BENCH W/ GUN RACKS 54038 $560.00 Leg Curl Machine, 210-410lb weight stack available, Pop-Pin adjustable foot pads assures proper alignment, Warranty- BODY SOLID Commercial Limted Lifetime SLC400G $1,950.00 Leg Curl Machine, 210-410lb weight stack available, Pop-Pin adjustable foot pads assures proper alignment, Warranty- BODY SOLID Commercial Limted Lifetime SLE200G $1,950.00 Leg Press Machine, 210-410lb weight stack available, Pop-Pin adjustable foot pads assures proper alignment, Warranty- BODY SOLID Commercial Limted Lifetime SLP500G $1,950.00 Jackie Kemery 4 of 8 9/18/2006

BODY SOLID BODY SOLID DYNAMAX PRO DYNAMAX PRO DYNAMAX PRO DYNAMAX PRO HOIST Chest Press Machine, 210-410lb weight stack available, Pop-Pin adjustable foot pads assures proper alignment, Warranty- Commercial Limted Lifetime SLP100G $1,950.00 Lat Machine w/mid Row 210-410lb weight stack available, Pop- Pin adjustable foot pads assures proper alignment, Warranty- Commercial Limted Lifetime SLM300G $1,950.00 LAT /LOW ROW COMBO, WEIGHT STACK 200LBS, NO CABLE ADJUSTMENTS FOR LAT PULLS TO LOW ROW, LEG HOLD-DOWN ROLLERS ARE ADJUSTABLE, WARRANTY- LIGHT COMMERCIAL DX-2-8002 $1,526.00 PEC DECK/REAR DELT COMBO, ANATOMICALLY CORRECT HANDLE AND PAD POSTION, PRE-START RANGE AJUSTER, WARRANTY-LIGHT COMMERCIAL DX-2-8015 $1,600.00 LEG PRESS/CALF RAISE COMBO, ADJUSTABLE BACKREST FOR PRE-STRETCH, COMFORTABLE HANDLE GRIPS, WARRANTY-LIGHT COMMERCIAL DX-2-8010 $1,600.00 LEG EXTENSION/HAMSTRING COMBO-PRE-STRETCH RANGE ADJUSTABLE ON CAM, ADJUSTABLE BACKREST, WARRANTY-LIGHT COMMERCIAL DX-2-8019 $1,800.00 LAT PULL DOWN-WEIGHT STACK 355LB, ADJUSTABLE THIGH PAD, SEAT ADJUSTS, COMMERCIAL GRADE, WARRANTY-STRUTURAL FRAME-LIFETIME, PULLEYS- BEARINGS-BUSHINGS-5YRS, BELTS & CABLES 1YR CL-2201 $2,569.00 Jackie Kemery 5 of 8 9/18/2006

HOIST HOIST NAUTILUS NAUTILUS MID ROW- WEIGHT STACK 340LBS, DUAL POSITIONS HAND-GRIPS, OVERSIZE FOOT PLATE OFFERS A VARIETY OF OPTIONS, COMMERCIAL GRADE, WARRANTY- STRUTURAL FRAME-LIFETIME, PULLEYS-BEARINGS- BUSHINGS-5YRS, BELTS & CABLES 1YR CL-2203 $2,649.00 VERTICAL SHOULDER PRESS-WEIGHT STACK 330LBS, CAM SIMULATES FREEWEIGHT MOTION, MULTIPLE HAND GRIPS, DUAL CONTOURED TORSO PADS, COMMERCIAL GRADE, WARRANTY-STRUTURAL FRAME-LIFETIME, PULLEYS-BEARINGS-BUSHINGS-5YRS, BELTS & CABLES 1YR CL-2501 $3,049.00 NITRO COMPOUND ROW- HEALTH CLUB QUALITY, PROVIDE UPPER TORSO WORKOUT, WARRANTY-12YRS FRAME, 3YRS FOR ANY MOVING PARTS, 1YR LABOR, 6 MONTHS UPHOLSTERY, CONVERGING AXIS, 2X4 FRAME, ERGO GRIP HANDLES NSS3CR $2,835.00 NITRO LAT PULL DOWN-INCLUDES SMART ARM TECHNOLOGY, UPPER BODY WORKOUT, HEALTH CLUB QUALITY, WARRANTY-12YRS FRAME, 3YRS FOR ANY MOVING PARTS, 1YR LABOR, 6 MONTHS UPHOLSTERY,CONVERGING AXIS, 2X4 FRAME, ERGO GRIP HANDLES NSS3LATP $2,835.00 Jackie Kemery 6 of 8 9/18/2006

NAUTILUS NAUTILUS PARAMOUNT PARAMOUNT NITRO VERTICAL CHEST-UPPER BODY WORKOUT, WARRANTY-12YRS FRAME, 3YRS FOR ANY MOVING PARTS, 1YR LABOR, 6 MONTHS UPHOLSTERY,CONVERGING AXIS, 2X4 FRAME, ERGO GRIP HANDLES NSS3VP $2,835.00 NITRO OVERHEAD PRESS, FULL RANGE OF MOTION TO INCREASE THE STRENGTH OF SHOULDERS AND BACK, HEALTH CLUB QUALITY, WARRANTY-12YRS FRAME, 3YRS FOR ANY MOVING PARTS, 1YR LABOR, 6 MONTHS UPHOLSTERY,CONVERGING AXIS, 2X4 FRAME, ERGO GRIP HANDLES NSS3OP $2,835.00 MULTI-PRESS-SUPINE PRESS, INCLINE PRESS, SHOULDER PRESS, 1-5 POSITIONS TO VARY EXERCISES, WEIGHT STACKS 170 OR 250, COMMERCIAL GRADE WARRANTY- FL-34 $1,700.00 BICEP/TRICEP, 7-DIFFERENT HEIGHT POSITIONS, BICEP CURL/TRICEP CURL, ISOLATION OF S, 170LB OR 250LB WEIGHT STACKS, COMMERCIAL GRADE, WARRANTY- FL-35 $1,799.00 PARAMOUNT LEG EXTENSION, 170 or 250lbs weight stacks, eight position seat back, weight stacks tested on 5 million cycles, Pviot Axles designed for proper biomechanics, commercial grade, Warranty- XL-100 $2,270.00 Jackie Kemery 7 of 8 9/18/2006

PARAMOUNT LAT PULL DOWN, 170 or 250lbs weight stacks, self pivoting design, pad rollers adjust to (5) settings, commercial grade, Warranty- XL-1100 $2,399.00 Accessories CAP 2 tier dumbbell rack RK-3 $110.00 EVERLAST Weight lifting Glove 1080 $10.00 EVERLAST Weight lifting Belt 1012 $26.00 TKO Weight lifting Glove 300M $7.99 TKO Weight lifting Belt 108F $17.50 Troy Barbell Weight lifting Belt -leather ALDB $32.00 CAP Weight lifting Glove MB-424R Troy Barbell 2 tier dumbbell rack T-DR $125.00 YORK Hex Professional Dumbbell Rack 69128 $600.00 Jackie Kemery 8 of 8 9/18/2006