all in TRAINING HARDWARE adidas Performance Training Hardware is designed to increase speed, power, endurance and strength. 1
training hardware PERFORMANCE Training is a fundamental attribute to everyone who is serious about achieving their goal. The adidas Training Hardware range has been developed to the highest specification to help you get the best performance from your workout and reach your goal faster. Designed to increase speed, endurance, strength and power, adidas training hardware is designed to perform. 3
speed 06/21 endurance 22/31 strength 32/45 workout benches 46/59 contents 06-21 speed 22-31 endurance 32-45 strength 46-59 workout benches
speed Designed to increase speed, agility and explosive power, whatever the desired outcome, the adidas Speed Training Range adds a new dimension for the serious athlete to take vital seconds off their best to win. 6 speed 7
surface area produces a high drag force bounce 6 individual contoured bumps to increase unpredictability rubber texture rubberised texture for improved grip adjustable belt quick release buckle portability handy carry bag included coordination improve your reaction speed resistance parachute ADSP-11507 reaction balls + + adjustable belt with quick release buckle + + 120cm diameter parachute + + Specially designed to increase drag resistance + + Improves power and endurance + + Carry bag included + + Creates dynamic, unpredictable bounce + + Improves hand-eye coordination and reaction speed + + Durable rubber + + Carry bag included small ADSP-11501 (7cm) Large adsp-11502 (10cm) 8 speed 9
improvement improves skill and agility quick release velcro quick release system improvement develops evasion and reaction speeds height each cone is 23cm get noticed infrared colouring to enhance visibility cones reaction belt ADSP-11504 ADSP-11513 + + 6 cones included + + Stackable design + + Infrared for high visibility + + 23cm height + + Improves skill and agility + + Partnered agility training + + 3 belt lengths for varying difficulty + + Velcro quick release system + + 2 adjustable waist harnesses + + Develops evasion and reaction speeds + + Carry bag included 10 speed 11
construction memory foam padding construction high impact plastic material improvement develops speed and agility height 2 adjustable heights: 15cm and 30cm height 31cm height adjustable hurdles ADSP-11509 + + 2 adjustable heights: 15cm and 30cm + + One piece construction + + High impact plastic material + + 44.8cm width ADSP-11507 speed hurdle ADSP-11506 + + Weighted base for stability + + 31cm height, 60cm width + + Memory foam padding + + Water resistant outer layer 12 speed 13
agility grid ADSP-11503 VERSaTILE USE INDOORS OR OUT. + + Includes 6 grid cells + + high visibility + + low profile, impact resistant material + + Develops agile reflexes + + Includes fabric connector for storage develop improves agile reflexes transport complete with carry case high visibility infrared colouring to enhance visibility 14 + + Carry case included speed 15 speed ladder ADSP-11510 + + Includes suction cups and pegs for indoor or outdoor use + + Solid bars with fabric connectors + + 3m length + + Develops foot speed and cardio performance
VERSaTILE versatile fixing straps improvement improves lateral speed lateral speed resistor ADSP-11508 development develops explosive power + + 55cm padded resistance rope + + Adjustable padded ankle cuffs + + Improves lateral speed + + Develops lower body muscles speed resistor ADSP-11511 + + Adjustable belt with quick release buckle + + 2 x 2.4m resistance tubes + + Versatile fixing straps + + Develops explosive power adjustment adjustable padded ankle cuffs adjustment adjustable belt with quick release buckle development develops lower body muscles 16 speed 17
development develops agile speed, skill and agility agility discs ADSP-11505 Vertical jump trainer ADSP-11512 + + Pack of 30 + + 15 infrared, 15 pool blue + + Includes storage system + + Low profile, high visibility + + 20cm height, 18.7cm diameter + + Develops agile speed, skill and agility + + 2 levels of resistance + + Adjustable ankle and waist harnesses + + Develops explosive power + + Carry bag included quantity 15 infrared, 15 pool blue adjustment adjustable ankle and waist harnesses development develops explosive power size 20cm height, 18.7cm diameter 18 speed 19
VERSaTILE MP3 pocket full body weight vest ADSP-10701 adjustable velcro waist belt + + Total weight: 10.7kg + + 2 x 0.5kg, 4 x 1kg, 2 x 1.25kg and 1 x 2.5kg weights + + Flexible weight inserts + + Secure zip up weight pockets + + Safe and balanced weight distribution + + Adjustable buckle and velcro straps + + Zip up design for close fit + + One size fits all removable adjustable buckle and velcro straps flexible flexible weight inserts for safe and balanced weight distribution WEIGHT VEST ADSP-10702 + + Total weight: 4.8kg + + 10 removable 0.45kg weights + + Adjustable velcro waist belt + + Pocket for MP3 player + + One size fits all washable machine washable 20 speed 21
endurance Condition your body and develop flexibility, balance and muscle definition with the endurance range of training accessories. endurance 23
core gym balls 65cm + + anti burst material + + dual grip texture for extra stability + + hand pump included + + Max user weight 110kg BLACk ADBL-12245 RED ADBL-12246 65CM design dual grip texture for extra stability core gym balls 75cm weight max weight 110kg + + anti burst material + + dual grip texture for extra stability + + hand pump included + + Max user weight 110kg BLACk ADBL-12247 blue ADBL-12248 75CM 24 endurance 25
skipping rope ADRP-11011 + + 3m length + + Adjustable rope + + Comfort grip handle speed rope ADRP-12234 + + Integral bearing for speed training + + 3m length + + adjustable rope + + Comfort foam handle Floor guards ADMT-12238 + + High density construction + + 4 per pack with edge trim + + Interlocking 61 x 61cm training bands ADTB-10604 + + High and medium resistances included + + 1.8m length + + Workout instructions on each band professional speed rope ADRP-11013 + + 2.8m length + + Easy Grip Handle + + Low resistance bearings weighted pro speed rope ADRP-11014 + + 2 x 50g removable handle weights + + 2.8m length + + adjustable rope training mat ADMT-12235 + + Extra padded reversible surface + + Carry strap + + 183 x 61cm fitness mat ADMT-12236 + + Thick padded surface + + Roll up fixing straps + + 170 x 60cm skipping rope set + carry case ADRP-11012 + + 2 interchangeable weight ropes + + 2 x 50g and 2 x 100g weighted handle inserts + + Carrying case included + + 275cm length exercise mat ADMT-12231 + + Padded and reversible surface + + Carry strap + + 172 x 60cm power tubes + + compact design + + outer sleeve for added protection + + variable resistance LEVEL 1 ADTB-10601 LEVEL 2 ADTB-10602 LEVEL 3 ADTB-10603 26 endurance 27
elbow support + + Neoprene for heat retention and maximum compression + + Comfort fit for extra support + + breathable mesh material s/m ADSU-12216 L/XL adsu-12217 s/m l/xl lumbar support + + Neoprene for heat retention and maximum compression + + Comfort fit for extra support s/m ADSU-12219 L/XL adsu-12220 s/m l/xl wrist support + + Neoprene for heat retention and maximum compression + + Comfort fit for extra support ankle support + + Neoprene for heat retention and maximum compression + + Comfort fit for extra support s/m ADSU-12212 L/XL adsu-12213 knee support + + Neoprene for heat retention and maximum compression + + Comfort fit for extra support + + breathable mesh material s/m ADSU-12214 L/XL adsu-12215 28 endurance 29 ADSU-12218 one size fits all support s/m l/xl s/m l/xl
adjustable supportwear For greater flexibility, choose adidas adjustable supports. Featuring a breathable neoprene material for extra comfort and heat retention, plus adjustable velcro straps for a universal fit. You can workout in comfort as the breathable fabric reduces friction whilst at the same time provides the ideal support, compression and protection to your muscles - allowing you to focus on reaching your goals. adjustable knee support ADSU-12222 + + One size fits all + + Breathable neoprene fabric + + Adjustable velcro straps + + Allows for non-restrictive movement adjustable elbow support ADSU-12223 + + One size fits all + + Breathable neoprene fabric + + Adjustable velcro straps + + Allows for non-restrictive movement adjustable ankle support ADSU-12221 + + One size fits all + + Breathable neoprene fabric + + Adjustable velcro straps + + Designed to allow for natural movement adjustable wrist support ADSU-12224 + + One size fits all + + Breathable neoprene fabric + + Adjustable velcro straps + + Thumb hole for secure, natural fit 30 endurance 31
strength The adidas strength range has been developed to help you get the best performance from your workout to increase power and improve muscular strength. Whatever your goals, the adidas strength range can help you achieve them. strength 33
SWIVEL + + QUICK CHANGE BUTTON FOR FIXED/SWIVEL FUNcTION base smooth bearing disc swivel push ups For the competitive advantage in your training the adidas swivel push up bars have what you need. Featuring the unique ability to switch between a fixed and swivel action, the adidas swivel push up bars provide the versatility you need to build upper body strength in your arms, chest and shoulders. The elevated bar increases your range of motion to allow for lower body positions to standard push ups while the swivel action improves stability and works your core muscle groups harder for better results. your core muscle groups swivel push up bars ADAC-11401 + + Builds upper body and core strength + + Unique swivel/fixed action + + Smooth bearing disc i i strength 35
dumbbell bars ADWT-10131 25MM ADWT-10132 30MM BICEP CURL BAR ADWT-10151 25MM ADWT-10152 30MM + + durable solid steel construction + + spin lock collars + + chrome plated finish + + durable solid steel construction + + spin lock collars 25MM dumbbell bar CHROME ADWT-10133 25MM ADWT-10134 30MM + + Tough durable steel bar + + Spin lock collars 25MM 30MM 25MM 30MM 30MM SUPER CURL BAR ADWT-10161 25MM ADWT-10162 30MM + + chrome plated finish + + durable solid steel construction + + variable hand grip positions + + spin lock collars 25MM 30MM TRICEP CURL BAR ADWT-10141 25MM ADWT-10142 30MM + + chrome plated finish + + durable solid steel construction + + spin lock collars 25MM 5ft straight bar ADWT-10101 25MM ADWT-10102 30MM 6ft straight bar ADWT-10111 25MM ADWT-10112 30MM 7ft olympic bar ADWT-10121 (50mm) Solid olympic curl bar ADWT-10171 (50mm) 30MM + + chrome plated finish + + durable solid steel construction + + spin lock collars 25MM + + chrome plated finish + + durable solid steel construction + + spin lock collars 25MM 30MM 30MM + + chrome plated finish + + durable solid steel construction + + spring clip collars + + 20kg weight + + chrome plated finish with rotating ends + + durable solid steel construction + + includes 2 weight plate collars 50MM 50MM 36 strength 37
weight plate + + Non-rust casted material + + Available with 25mm or 30mm barbell holes 25mm 30mm elite weight plate + + rubber coated to resist impact and protect floor + + Laser aluminium design + + Solid steel plates + + Available with 25mm or 30mm barbell holes 1.25KG ADwt-10251 ADWT-10252 2.5KG adwt-10255 ADWT-10256 5.0KG ADwt-10261 ADWT-10262 10KG adwt-10265 ADWT-10266 HOOK LIFTING STRAPS ADGB-12140 + + Steel hooks accommodate any size handle or bar + + Extra wide adjustable Velcro closure supports wrist + + Neoprene inside wrist strap for added comfort + + One size fits all LIFTING STRAPS ADGB-12141 + + Tough and durable top quality cotton straps + + Added neoprene padding for extra comfort + + One size fits all 25mm 30mm 1.25kg ADWT-10201 ADWT-10202 2.5kg ADWT-10205 ADWT-10206 5kg ADWT-10211 ADWT-10212 10kg ADWT-10215 ADWT-10216 15kg ADWT-10221 ADWT-10222 38 olympic weight plate + + Rubber coated to resist impact and protect floor + + Laser aluminium design + + Solid steel plates + + 50mm hole for Olympic bars 50mm 1.25kg 2.5kg 5kg 10kg 15kg 20kg ADWT-10203 ADWT-10207 ADWT-10213 ADWT-10217 ADWT-10223 ADWT-10225 Nylon weightlifting Belt Medium Large X Large XXL ADGB-12237 ADGB-12238 ADGB-12239 ADGB-12240 + + Fully adjustable Velcro closure + + Durable heavy duty metal fastening loop + + Added internal fabric for extra comfort + + 4 available sizes Leather weightlifting belt small/medium Large/xl Xxl ADGB-12234 ADGB-12235 ADGB-12236 + + High quality durable leather + + Fully adjustable with long double holes + + Heavy duty metal hook with double holes + + 4 width with internal foam padding for extra comfort + + 3 available sizes strength 39
deluxe dumbbell set with case ADWT-10016 + + Unique twist lock system + + Interchangeable weights + + Chrome plated carbon steel + + 4 x 0.5kg weights + + 4 x 1.0kg weights + + 4 x 1.5kg weights + + Carry storage case complete with carry case interchangeable weights deluxe dumbbell set Featuring the innovative twist locking function, the deluxe dumbbell set offers superior quality coupled with innovative design contained within an elegant and functional transport case. With a 1kg comfort grip handle and a selection of stylish chrome plated carbon steel weights, the deluxe dumbbell set offers unparalleled functionality. If you want to perform lean muscle workouts in your arms or shoulders, the deluxe dumbbell set gets you on your way to achieving your goal, helping to increase your muscle mass, tighten and tone your body 40 UNIQUE TWIST LOCK SYSTEM strength 41
KETTLEBELL + + Heavy duty 100% iron construction + + Neoprene surface to protect floor and resist impact + + Wide handle for extra versatility + + Simultaneously stimulates muscle strength, develops explosive speed and unbelievable endurance 4kg ADWT-10312 8kg ADWT-10313 12kg ADWT-10314 16kg ADWT-10315 4-16kg MEDICINE BALL + + Textured rubber surface for improved grip + + Durable dense rubber construction + + Large diameter for multi grip exercises + + Ideal for functional core strength training 1kg ADBL-12221 3kg ADBL-12222 5kg ADBL-12223 1-5kg dual grip medicine ball + + Dual grip handles for added flexibility on exercises + + Increased weights for improved core strength training + + Flat edge for floor exercises + + Textured surface for added comfort + + 100% heavy duty rubber construction 3kg ADBL-10412 5kg ADBL-10413 8kg ADBL-10414 42 strength 43
44 neoprene dumbbells 1kg ADWT-10011 2kg ADWT-10012 3kg ADWT-10013 4kg ADWT-10014 5kg ADWT-10015 professional grip trainers ADAC-11400 + + Easy grip handles + + Improves grip strength + + Beneficial for weightlifting and all racket sports + + Anti-roll triangle design for safer exercising + + Neoprene coating for protection and impact resistance + + Heavy duty durable iron construction hex weights 2.5KG ADwt-10340 5.0KG adwt-10341 7.5KG ADwt-10342 10KG adwt-103431 12.5KG ADwt-10344 15KG ADwt-10345 17.5KG adwt-10346 20KG ADwt-10347 16kg weight set ADwt-10017 + + Anti-roll triangle design for safer exercising + + Neoprene coating for protection and impact resistance + + Heavy duty durable iron construction + + Includes 2 x 1kg, 2 x 3kg and 2 x 4kg dumbbells rubber dumbbell 5KG ADwt-10321 10KG adwt-10322 15KG ADwt-10323 20KG adwt-10324 25KG adwt-10325 + + Rubber coated + + SOLID STEEL KNURLED HANDLE + + Anti-roll hex design for greater workout versatility + + High quality iron construction push up bars ADAC-12231 + + Lightweight, non-slip design + + Added foam comfort grip handle + + Elevated design increases push up range Training Gloves S/M ADGB-12232 L/XL ADGB-12233 +Breathable + stretchfit lycra design + + Ring pull for easy removal + + Padded palm for comfortable grip Ankle / Wrist weights 0.5kg ADWT-12227 1.0kg ADWT-12228 + + Secure lock Velcro mechanism + + Fully adjustable strap + + Soft fabric and neoprene design for added comfort + + One size fits either wrists or ankles + + 2 x 0.5kg or 2 x 1.0kg weights + + Double layer real leather palm with padding +Elasticated + wristband with Velcro closure + + Ring pull for easy removal Adjustable ankle / wrist weights 1.0kg ADWT-12229 2.0kg ADWT-12230 Leather lifting gloves S/M ADGB-12124 L/XL ADGB-12125 Weighted Gloves ADWT-10702 + + Breathable material for extra comfort + + Adjustable Velcro closure + + Integrated weights + + Finger pull for easy removal + + One size fits all + + Weight: 2 x 0.5kg + + Fully adjustable strap + + 8 x 0.25kg or 0.5kg weights + + Zip enclosed removable weight packs + + Secure lock Velcro mechanism + + One size fits all strength 45
workout benches If you are serious about training, adidas workout benches have what you need to increase power and performance to help you achieve your training goals WORKOUT BENCHES 47
home gym ADBE-10250 for the ultimate in flexible workouts, the adidas home gym has what you need. With a 100kg weight stack, the most serious of workouts can be achieved with optimum variety of choice for your training needs enabling workouts for biceps, triceps, abdominals and chest, shoulders, back and leg muscles for a total body workout. High pulley 100kg weight stack Adjustable comfort pad Preacher curl pad + + Oversized seat pads 65mm thick, high density foam + + Large diameter steel tubing + + 100KG weight stack with protective steel weight stack enclosure + + Dual function total leg developer + + Dual function arm press + + High and low pulley stations for upper and lower body exercises + + Durable construction and powder coated finish Leg developer Low pulley WITH 3 ATTACHMENTS 48 WORKOUT BENCHES 49
cage ADBE-10270 POWER TOWER adbe-10260 + + Multi position pull up handles + + Multiple olympic weight plate storage posts + + Serrated commercial style bar catches + + Oversized 2 thick, high density foam bench pad + + Adjustable bench angle (incline, flat and decline) + + Total leg developer olympic storage posts POSITION WIDE CHIN UP HAND POSITION + + Wide chin up hand position + + Press up stands + + Ergonomically angled VKR pads + + Dip handles flip up for unobstructed chin up exercise + + Angled frame secures upper torso against back pad AND eliminates body sway commercial style catches pull up handles 3 position handles for wide or narrow grip legs total leg developer frame large diameter steel tubing PADS ERGONOMICALLY ANGLED VKR PADS REDUCE STRESS TO THE SHOULDERS The adidas cage is designed with performance in mind. Multi position pull up handles, a total leg developer and commercial squat or bench press catches provide a total strength workout. With a heavy duty steel frame the adidas cage is fully equipped to match your workout goals, yet still provides convenience and comfort with an oversized high density bench pad and olympic weight storage posts. The adidas cage - unleash your strength. 50 seat oversized 2 thick adjustable bench pad HAND GRIPS PRESS UP STANDS The adidas Power Tower provides the ideal platform to work out your upper body, offering a variety of positions to increase strength in your chest, back, arms and abdominals. The ergonomically angled VKR pads reduce stress to the shoulders while better securing the forearms against the 65mm thick, high density pads. With an angled frame, the upper body is secured to reduce sway and maximise your workout effectiveness. WORKOUT BENCHES 51
catches oversized commercial style bar catches olympic bench adbe-10240 + + Wide chin up hand position + + Press up stands + + Ergonomically angled VKR pads + + Dip handles flip up for unobstructed chin up exercise + + Angled frame secures upper torso against back pad AND eliminates body sway squat rack ADBE-10265 + + 4 diameter oversized tubing + + Supports over 200kg + + 2 x Olympic weight plate storage posts + + Oversized commercial style bar catches + + Suitable for 6 or 7ft bars catches oversized commercial style bar catches crutches 4 diameter oversized tubing supports over 200kg LEGS total leg developer Built to the highest specification, the Olympic bench provides an intense workout to improve your total body strength. The adidas Olympic bench is ideal for the most serious strength training and features a 4-link adjustable bench for proper pressing biomechanics. A total leg developer also provides the versatility to work both your upper and lower body. 52 storage weight plate storage posts The adidas squat rack provides ultimate versatility and convenience for lower and core body muscle workouts. Featuring superior quality 4 oversized steel tubing, the adidas squat rack can support over 200kg with a 6 or 7ft bar. When not in use, the conveniently placed storage posts can store Olympic style 50mm weight plates, ideal for all serious weight-lifters. storage stores olympic style weight plates WORKOUT BENCHES 53
power bench ADBE-10245 + + Oversized adjustable bench pad with 65mm thick, high density foam + + Serrated commercial style bar catches + + Large diameter steel tubing + + Total leg developer + + Preacher curl pad + + Durable construction and black powder coated finish catches serrated commercial style bar catches athletic bench ADBE-10243 The adidas athletic bench has been designed for powerful athletes, helping to develop power in the upper and lower body. The adjustable bench pad combined with the numerous bar catches allow for a multitude of bench pressing exercises to work specific muscle groups in the arms, chest and shoulders. Offering flexibility with olympic storage posts and a total leg developer, the adidas athletic bench has everything you need to increase total power and strength. storage posts stores olympic style weight plates seat oversized adjustable bench pad with 65mm thick, high density foam bar catches serrated commercial style bar catches legs total leg developer steel construction The adidas power bench delivers ultimate performance for heavy lifting, helping build muscle specifically for the chest and arms. With the preacher curl pad and total leg developer, the adidas power bench provides a total body workout for those serious about training. + + Total leg developer + + Oversized adjustable bench pad + + Incline, flat and decline bench positions + + 2 x Olympic weight storage posts + + Large diameter steel tubing construction 54 WORKOUT BENCHES 55
utility bench ADBE-10235 + + Boxed upholstery constructed from top-grade high density foam + + Multi-position back pad adjustment (incline, decline, flat) + + Curved seat padding for extra comfort + + Durable black powder coated finish elite utility bench ADBE-10237 + + Unique multi position pivot linkage system + + Total leg developer + + Adjustable bench pad with 2 high density padding + + Weight storage post seat curved seat padding for extra comfort construction boxed upholstery constructed from top grade high density foam positioning Multi-position back pad adjustment (incline, decline, flat) The adidas utility bench provides an excellent platform for a multitude of abdominal exercises. Or for a more versatile workout, the utility bench features an adjustable pad for incline, decline and flat positions to utilise additional weight training for maximum performance. The elite utility bench has been developed with functional strength in mind. Featuring a unique pivot mechanism, the bench can be moved into multiple positions, ensuring you are in the correct position for every exercise, every time. Develop total power with the leg developer or use the 2 high density foam cushion as a platform to perform a multitude of weight training exercises. Whatever your goal - the elite utility bench helps you reach it. WORKOUT BENCHES 56 57
adjustable ab board adbe-10230 + + Adjustable back pad with 65mm thick, high density foam + + Self adjusting ankle pads for improved support + + Dumbbell storage holder + + Durable construction flat bench adbe-10232 + + Oversized bench pad with 65mm thick, high density foam + + Low profile design + + Durable construction multi position back pad self adjusting ankle pads dumbbell storage rack The adjustable ab board has both flat and decline positions to offer a varying level of difficulty to work your lower and upper ab muscles. With a cushioned support for your feet and a 65mm thick high density cushion, the adjustable ab board ensures maximum comfort, whatever workout you are doing. The flat bench helps you maximise your dumbbell workouts offering an optimum position for conventional flat bench exercises. 58 WORKOUT BENCHES 59
contact RFE International Ltd The Performance Centre Maidstone Road, Kingston Milton Keynes, MK10 0BD United Kingdom T +44 (0) 1908 793020 F +44 (0) 1908 793021 2013 adidas AG. adidas, the 3-Bars logo and the 3-Stripes mark are registered trademarks of the adidas Group.