MERCURY SL. User Manual. MSL-180 (396lb x 0.2lb) Copyright 2012 American Weigh Scales, Inc. All rights reserved. Rev. 1.1

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MERCURY SL User Manual MSL-180 (396 x 0.2) Copyright 2012 American Weigh Scales, Inc. All rights reserved. Rev. 1.1

MERCURY SL Thank you for purchasing the American Weigh MERCURY SL digital body fat scale. Please read all operating inructions carefully before use. Scales are precision measuring devices and should always be handled with proper care. To ensure years of reliable service, keep these simple tips in mind: Weighing Tips Do not weigh on carpet. Hard floors provide the be weighing surface. Slanted or uneven surfaces should also be avoided. For be results, weigh yourself aer waking up in the morning each day. This will give you a more accurate picture of your weight trend. Your weight can fluctuate greatly throughout the day. For repeatable results, and as ill as possible when weighing, with your weight centered on the platform. Keep the area under and around the scale clear. Inaccuracy can arise from items lodged under the platform. Care Tips Clean the scale with a slightly damp cloth. Do not use harsh solvents. To avoid leak, remove the batteries when oring the scale for extended periods of time. Avoid dropping your scale. The warranty does not cover dam due to rough treatment. Check the batteries fir if you are having any trouble with your scale. This simple ep can remedy mo scale issues. Store your scale in a clean, dry location. Du, dirt, and moiure can accumulate on the weighing sensors and electronics causing inaccuracy of malfunction.

Special Note on Body Fat Scales This scale uses bioelectrical impedance analysis (BIA) to calculate body fat. This technology works by measuring the resiance (impedance) of small electrical currents through the body. When the user s height and body impedance are known, the scale can accurately determine total body water () and fat-free mass (FFM). Fat-free mass is then subtracted from your total body weight to obtain your body fat mass. This scale should be used while barefoot. Measurement errors can arise if weighing while wearing socks or pantyhose. To avoid slipping, do not ep on the scale with wet feet. Do not use the scale on carpet. Be sure your feet are properly aligned with the heel and ball-of-foot electrodes on the scale. The BIA method assumes that your body is within normal hydration ranges. Do not use the scale aer drinking alcohol or caffeine excessively as these can affect your hydration levels and degrade the body fat analyzers accuracy. Other factors that can affect hydration include exercise, certain medications, diuretics, illness, and menrual cycle in women. For be results, you should weigh unclothed wait a few hours aer waking, exercising, or eating to use the body fat analyzer. The results of this body fat analyzer should be used as a guide to monitor changes in your fitness over some period of time. Accuracy will depend on consiency in your weighing routine. WARNING: This scale s body fat analysis feature passes a small, safe electrical current through the body but should not be used by those with medical implants such as pacemakers or women with IUDs.

MERCURY SL I. Part Li 1. Scale 2. AAA Batteries (x4) II. Key Description Front Panel Bottom of Scale cm FAT MUS UNIT Unit Key Le Key Set Key Right Key III. Battery Inallation 1. Before using the scale for the fir time, check the battery compartment and remove any plaic insulation rips or packaging that may be in place to prevent battery drain during shipping/or. 2. If you are replacing the batteries, make sure the positive and negative contacts are properly aligned.

IV. Scale Only Operation 1. Place the scale on a flat, level surface. Do not weigh on carpet as it may affect the accuracy. 2. Step onto the platform. Once the weight has abilized, it will be locked on the display. 3. The scale will turn off automatically aer 10 seconds of non-use. V. Changing the Unit of Measure 1. Press the UNIT key on the bottom of the scale to change the scale s displayed unit of measure. FAT 2. If the scale is turned off then back on, it will default to the la unit used. MSL-180 Units: (Kilogram) (Pound) : (UK Stone:Pound) cm FAT MUS MUS VI. Entering Personal Data 1. Press the key to enter setup mode. The user ID no. will begin to flash. 2. User ID. Number: Use the or key to select the desired user ID no. (1~8). Touch the key to confirm. 3. Gender and Athlete Mode: Use the or key to select your gender and athlete mode. Touch the key to confirm. Symbol Description male female athlete

MERCURY SL FAT MUS 4. Height: Use the or key to select your height. Touch the key to confirm. 5. Age: Use the or key to select your Touch the key to confirm cm FAT 6. Your personal data data will be saved and the scale will display 0.0, indicating it is ready to FAT begin weighing. NOTE: If there is no input for 20 seconds during setup mode, the scale will return to normal weighing VII. Obtaining Body Fat Measurement 1. Place the scale on a flat, level surface. Do not weigh on carpet as it may affect the accuracy. 2. Touch the key to turn the scale on then use or to select your user ID no. 3. Wait for the display to show 0.0 4. Stand on the platform with bare feet. Once the weight has abilized, it will be locked on the display. 5. Body fat analysis will now commence as the display shows a moving o. MUS MUS

6. When analysis is complete, the body fat data will cycle on the display three times before the scale turns off. FAT MUS VIII. x3 7. For future weighings, the scale will remember you based on weight and automatically select the correct user ID no. 8. If there are two users with similar weights, the scale will prompt you to select the correct user ID no. using the or key before commencing with body fat analysis. Age Body Fat Analysis Information Body Fat Level Indicators Symbol Female Description Underweight Overweight Obese Body Fat Obese Male Underweight Overweight Underweight Overweight Obese <39 <21 21.1-33 33.1-39 >39 <8 8.1-20 20.1-25 >25 40-59 <23 23.1-34 34.1-40 >40 <11 11.1-22 22.1-28 >28 60+ <24 24.1-36 36.1-42 >42 <13 13.1-25 25.1-30 >30

MERCURY SL Age IX. Reminders Female Body Water Male Low Normal High Low Normal High 10-15 <57 57.1-67 >67 <58 58.1-72 >72 16-30 <47 47.1-57 >57 <53 53.1-67 >67 31-60 <42 42.1 >52 <47 47.1-61 >61 61-80 <37 37.1-47 >47 <42 42.1-56 >56 Age Body Muscle Female Male 6~100 >34 >40 Female Bone Mass Male Weight <100 100-130 >130 <130 130-165 >165 Bone 4 4.8 5.5 5.5 6.4 7 Do not use this scale on carpet. For body fat analysis, be sure to and on the scale with bare feet. Do not use socks. When oring the scale for long periods of time, remove the batteries to prevent leak. Clean the scale with a slightly damp cloth. Do not use rong chemicals or abrasives. This scale s measurements are meant to be used as a guide to maintaining a healthy lifeyle. They should not be used as a subitute for professional assessment. The body fat analyzer is not calibrated for pregnant women or young children under ten years old and will not yield accurate results for these groups

X. Error Codes 1. Lo - Batteries are low. Replace the batteries. 2. ----- - Maximum capacity exceeded. This scale cannot be used to give measurements over 396s. XI. Specifications MSL-180 Max. Capacity Readability Power 396 / 180 / 28 0.2 / 0.1 / 0.2 4 x AAA Dimensions 12.6 x 12.6 x 0.9 Platform Dimensions 12.6 x 12.6 Warranty 10 Year Limited Warranty American Weigh Scales, Inc. Norcross, GA 30092, U.S.A Made in China to our exact specifications and quality control.