Our Mandate for Responsible Food Behaviors: HFCS, Sugar added beverages and Portion Distortion. William Barum

Similar documents
Sugar-Sweetened Beverages and Health

Learning Zone Express Learning Zone Express

The Eyes Have It: Super Sizing-Not A Good Deal After All

Choose Health! STRATEGIES TO CREATE A MODEL MENU FOR HEALTH

Intake of sugar-sweetened beverages and weight gain: a systematic review REVIEW ARTICLE

History of the. Food Guide Systems

State of the Plate Chef Cyndie Story, PhD, RD Culinary Solution Centers, LLC.

USDA Smart Snacks. Alexandra G. Molina

session Introduction to Eat Well & Keep Moving

THE TOP 6 REASONS WHY YOU MAY GAIN WEIGHT WHEN YOU BECOME TOBACCO-FREE

What should I drink? Monica Esquivel ECHO Diabetes Learning Group December 6, 2017

Content. Chronic verses Acute Secret Killer The rise in inflammatory conditions Our Role in Making Changes

Portion Distortion. An Ounce of Prevention. A Growing Problem. Pick Your Poison. Food Label Lingo. Smart Choice!

The 15 Most Dangerous Healthy Foods You ve Been Tricked Into Eating!

1 Learning ZoneXpress

Whereas, nationally, students do not participate in sufficient vigorous physical activity and do not attend daily physical education classes;

Module Let s Eat Well & Keep Moving: An Introduction to the Program

Beverage Guidelines: 1 up to 3 Years

Alabama Department of Education Nutrition Policies

STUDENT WELFARE WELLNESS AND HEALTH SERVICES

Week 7 Portion Control

USFDA Nutrition Facts Panel Update. May 20, 2016


(teacher) Sample question: What grain foods are you familiar with and how do you prepare them?

WEEK 7 BEVERAGES. with your Supermarket Registered Dietitian

Wellness Policy

Personal Touch Food Service will ensure all consumers have access to varied and nutritious foods consistent with promoting health and wellness.

YOUR. drink Choose Water!

(teacher) Sample question: What grain foods are you familiar with and how do you prepare them?

YOUR. drink Choose Water!

Sugar-Loaded Beverages and the Impact on Cardiovascular Health. Christina M. Shay, PhD, MA

Implementing the Healthy Nutrition Guidelines

City of Minneapolis Healthier Beverage Initiative Talking Points - suggested answers for partners

Foods that Increase Body Fat

Do students compensate for school beverage laws? Evidence that removing soda from schools is not enough

Healthy Food and Beverage Policy Position Statement Policy Catered Meals Employee Snack Food and Beverages Meetings, Functions and Events

TRACKS Lesson Plan. Choosing Healthy Beverages Rethink Your Drink Grade: 9-12

Mission: Nutrition Frequently Asked Questions About the Cafeteria, Vending and Gift Shop Food and Drink Changes September 2012

How many of you are currently concerned about developing heart disease, high cholesterol, diabetes, etc.?

Nutrition Tips to Manage Your Diabetes

Mediapolis CSD Wellness Policy

Part I: Summary of New Regulations on Nutrition for Group Child Care Services

Nutrition for Weight Management LAURYN MULLER, MS, RD, LD DIETITIAN WRNMMC

Wellness Report Card Nutrition & Physical Activity January 2015

POLICY: JHK (458) Approved: September 25, 2006 Revised: February 24, 2015 SCHOOL WELLNESS

NUTRITION 101. Kelly Hughes, MS, RD, LD Texas Health Presbyterian Hospital Allen (972)

Administered and funded by USDA. Governed by federal regulations. Administered by WVDE in WV

High School Lesson Plan

BEVERAGES. Risks and opportunities: the science. Sigrid Gibson. Director, Sig- Nurture Ltd. Nutrition Consultants

Stop THAT and Start THIS: Terry s Tips for a Healthier New Year!

Taxing Sugary Drinks in Canada: Evidence and Challenges. Dr. Tom Warshawski Chair, Childhood Obesity Foundation

Fast Food. Figuring Out the Facts

Mediapolis CSD Wellness Policy

Knowing How Much to Eat

SUBJECT:DISTRICT WELLNESS POLICY ON PHYSICAL ACTIVITY AND NUTRITION

Nutrition Standards for Foods in Schools

Nutrition Standards for All Foods Sold in School. Interim Final Rule USDA

NEW ON THE MENU: Nutrition Facts

Lone Tree Community School. Wellness and Nutrition Policy

STATE OF THE STATE: TYPE II DIABETES

Nutrition Education Curriculum Resources. April 12, 2018

Fructose in diabetes: Friend or Foe. Kim Chong Hwa MD,PhD Sejong general hospital, Division of Endocrinology & Metabolism

WELLNESS POLICY I. INTRODUCTION AND RATIONALE

Administrative Guidelines. For. WELLNESS POLICY (Code No )

Oregon Department of Education

Santa Monica-Malibu USD May 1, 2018 thru May 31, 2018

Harnessing the Food Environment to make Healthy, the Easy Choice

All employees of the district will support the implementation of the Wellness Policy.

SNAP-Ed Webinar Series Dietary Guidelines

Reducing added sugars:

(*BMI 30, or ~ 30 lbs. overweight for 5 4 person) No Data <10% 10% 14%

HEALTHY MEAL PLANNING MADE EASY. March National Nutrition Month

Track 1: Lifestyle The Great Sugar Scandal

CHOOSE HEALTH: FOOD, FUN, AND FITNESS. Read the Label!

Nutrition. School Wellness Committee. Gilmer County Charter Schools. Policy EEE: Wellness (Attachment) REGULATIONS

Policies Affecting Our Food Environment

BATH COUNTY PUBLIC SCHOOLS

ChooseMyPlate Weight Management (Key)

THE STORY ON SUGAR A N A R A L L I D I N A, M P H, R D. ALI 261: The Story on Sugar

IN THE GENERAL ASSEMBLY STATE OF. Competitive School Food and Beverage Act. Be it enacted by the People of the State of, represented in the General

WELLNESS POLICY. A. A variety of healthy food choices, including competitive foods that comply with state and federal

POLICY BOARD POLICY OF THE WASHINGTON COUNTY BOARD OF DEVELOPMENTAL DISABILITIES WELLNESS

SUGAR SWEETENED BEVERAGES POLICY

Carbohydrate Report. Summer 2018 Menu: Elementary Schools. Papa John's Cheese Pizza 1.00 slice

Objective. Review USDA s Smart Snacks in Schools and the impact on Fulton County Schools.

Which could be made worse by the over-consumption of sugar or calories?

Eating Healthy on the Run

Whole Grains: Dietary Recommendations, Intake Patterns, and Promotion

New York State Prevention Agenda Training Prevent Chronic Disease Action Plan Implementing Nutrition Standards Lessons Learned from Broome County

Nutrition Guidelines for Foods and Beverages in AHS Facilities

FLAWLESS TRAINING Your guide to sugar and eczema

Valley Gastroenterology E Mission Ste 102 Spokane WA

Strategies to Reduce Sugar- Sweetened Beverage Consumption: Lessons from New York City

Related KidsHealth Links. Discussion Questions

NEW LIMA PUBLIC SCHOOLS SCHOOL WELLNESS POLICY SEMINOLE COUNTY DISTRICT I-006

The Power of Protein. Sara Zook, RD-CD

Final Rule to Update Nutrition Standards in the School Nutrition Programs

Fueling the Athlete. Questions? Food Guide Pyramid. What is the best way to prepare for competition? How do you maximize results naturally?

Solutions to Overcoming Systemic Barriers in School Nutrition: Showcasing Successful State School Nutrition Standards

Transcription:

Our Mandate for Responsible Food Behaviors: HFCS, Sugar added beverages and Portion Distortion William Barum 1

Presenter Disclosure Information William Barum Our Mandate for Responsible Food Behaviors: HFCS, Sugar added beverages and Portion Distortion FINANCIAL DISCLOSURE: No relevant financial relationship exists 2

Cleveland Clinic Mission Statement Cleveland Clinic offers food and nutrition services in order to promote and deliver a state-of-the-art program that results in a positive experience for patients, staff and visitors, supports growth and development, our local economy, healing, recovery, and optimal health in an environment that supports research and development. 3

Sugar-Sweetened Beverage Consumption Energy in liquid form Displacement of more satiating foods High glycemic load Fructose Alteration of taste preferences Sugar Incomplete calorie compensation Passive calorie overconsumption when drinking to satisfy thirst Increased hunger Insulin resistance Postprandial hyperglycemia & hyperinsulinemia B-cell dysfunction Increased intake of sugary foods; decreased intake of vegetables, fruits, etc Lower intake of fiber micronutrients, antioxidants and other phytochemicals Increased energy intake Metabolic Syndrome (low HDLC, high triglyceride, hypertension, hyperglycemia coagulopathy, chronic inflammation) Hyperuricemia Obesity Diabetes CHD Gout Dental caries 4

Wellness Building a Comprehensive Culture of Wellness Smash the Ash All Cleveland Clinic Campuses Smoke Free Banned Trans - Fats From all public and patient menus Stopped Hiring Smokers Launched weekly Farmer s Market for employees and Community Launched first class Of Lifestyle 180 participants Launched 360-5.com Implemented employee biometric collection (ROI over next 3 years) June 2007 May 2008 November 2008 October 2009 July 2010 July 2005 February 2007 September 2007 July 2008 October 2008 September 2009 January 2010 Free Yoga and Weight Watchers Shape Up and GO! Removed SUGAR drinks from all vending & cafeterias Established Wellness Institute and Michael F. Roizen MD as the Country s FIRST Chief Wellness Officer Initiated free memberships to Curves and Cleveland Clinic - owned fitness centers for EHP member employees Linked health plan contribution to wellness program participation 5

American Home Grown Tragedy Beaumont-Port Arthur, Texas Obesity rate: 33.8 percent Annual obesity-related costs: $182.8 million Rockford, Illinois Obesity rate: 35.5 percent Annual obesity-related costs: $179.4 million Huntington-Ashland, West Virginia-Kentucky-Ohio Obesity rate: 36 percent Annual obesity-related costs: $146.9 million Binghamton, New York Obesity rate: 37.6 percent Annual obesity-related costs: $131.5 million McAllen-Edinburg-Mission, Texas Obesity rate: 38.8 percent Annual obesity-related costs: $410.9 million 6

Weight Management 295,000 LBS Lost Weight Watchers Food Specifications Processes, i.e, Fryers Shape Up & Go Fitness Centers Education Communication Farmer s Markets Vending Machines GO! Foods 7

BAGEL 140 calories 3-inch diameter How many calories are in this bagel? 8

BAGEL 140 calories 3-inch diameter 350 calories 6-inch diameter Calorie Difference: 210 calories 9

Coffee 20 Years Ago Coffee (with whole milk and sugar) Today Mocha Coffee (with steamed whole milk and mocha syrup) 45 calories 8 ounces How many calories are in today's coffee? 10

Coffee 20 Years Ago Coffee (with whole milk and sugar) Today Mocha Coffee (with steamed whole milk and mocha syrup) 45 calories 8 ounces 350 calories 16 ounces Calorie Difference: 305 calories 11

Muffin 210 calories 1.5 ounces How many calories are in today s muffin? 12

Muffin 210 calories 1.5 ounces 500 calories 4 ounces Calorie Difference: 290 calories 13

Pepperoni Pizza 500 calories How many calories are in two large slices of today s pizza? 14

Pepperoni Pizza 500 calories 850 calories Calorie Difference: 350 calories 15

Chicken Stir Fry 435 calories 2 cups How many calories are in today s chicken stir fry? 16

Chicken Stir Fry 435 calories 2 cups 865 calories 4 ½ cups Calorie Difference: 430 calories 17

Turkey Sandwich 320 calories How many calories are in today s turkey sandwich? 18

Turkey Sandwich 320 calories 820 calories Calorie Difference: 500 calories 19

Soda 85 Calories 6.5 ounces How many calories are in today s portion? 20

Soda 85 Calories 6.5 ounces 250 Calories 20 ounces Calorie Difference: 165 Calories 21

Cheesecake 260 calories 3 ounces How many calories are in today s large portion of cheesecake? 22

Cheesecake 260 calories 3 ounces 640 calories 7 ounces Calorie Difference: 380 calories 23