Ventilatory response to aerobic exercise in obese children.

Similar documents
JMSCR Vol 04 Issue 08 Page August 2016

Effect of different intensities of aerobic training on vital capacity of middle aged obese men

Ventilatory functions response to breathing training versus aerobic training in asthmatic children

Association between carrying school bags and lung functions among elementary school children in Al Hilla City,2015

CORRELATION OF PULMONARY FUNCTION TESTS WITH BODY FAT PERCENTAGE IN YOUNG INDIVIDUALS

The effects of Aerobic Exercise vs. Progressive Resisted Exercise on body composition in obese children Dr.U.Ganapathy Sankar, Ph.

Weight Loss and Resistance Training

Study of pulmonary functions in Yoga performing group and non-yogics

ABSTRACT. Lance C. Dalleck 1, Devan E. Haney 1, Christina A. Buchanan 1, Ryan M. Weatherwax 1 ORIGINAL RESEARCH. Purpose:

Exercise Progression for the Cardiac, Pulmonary & PAD Patient

International Journal of Health Sciences and Research ISSN:

S P I R O M E T R Y. Objectives. Objectives 2/5/2019

Hands on Sports Therapy KNOWLEDGE REVIEW QUESTIONS 2004 Thomson Learning It can help to shape a basic fitness training programme

JMSCR Vol 04 Issue 12 Page December 2016

Metabolic Calculations

Basics of Cardiopulmonary Exercise Test Interpretation. Robert Kempainen, MD Hennepin County Medical Center

International Journal of Biomedical and Advance Research 318

Pulmonary Function Tests. Mohammad Babai M.D Occupational Medicine Specialist

PULMONARY FUNCTION TESTING. By: Gh. Pouryaghoub. MD Center for Research on Occupational Diseases (CROD) Tehran University of Medical Sciences (TUMS)

14 Week Deep Water Exercise Program Improves Components of Fitness Rosie Barretta, PhD

Objective: Prepare NBRC candidate for CRT and WRT Content Outline

THE IMPORTANCE OF EXERCISE FOR THE OVERWEIGHT AND OBESE PATIENT. Anneliese Piazza, MS, CPT

S P I R O M E T R Y. Objectives. Objectives 3/12/2018

Diet, Obesity and Asthma: evidence based advice on healthy eating for asthma A/Prof Lisa Wood

Breathing and pulmonary function

CHANGES IN THE SHAPE OF THE MAXIMAL EXPIRATORY FLOW-VOLUME CURVE FOLLOWING WEIGHT LOSS IN OBESE FEMALES. Taylor C. Burns.

International Journal of Basic and Applied Physiology

AEROBIC METABOLISM DURING EXERCISE SYNOPSIS

Getting Spirometry Right It Matters! Performance, Quality Assessment, and Interpretation. Susan Blonshine RRT, RPFT, AE-C, FAARC

EFFECT OF PRANAYAMA TRAINNING ON VENTILATORY FUNCTIONS IN BRONCHIAL ASTHMATIC PATIENTS

Response of the Ventilatory Indices and Length of Hospital Stay to Inspiratory Muscle Training Following Thoracic Surgery

SPIROMETRY. Marijke Currie (CRFS) Care Medical Ltd Phone: Copyright CARE Medical ltd

Journal of American Science 2014;10(9)

Anyone who smokes and/or has shortness of breath and sputum production could have COPD

COMPARISON BETWEEN INTERCOSTAL STRETCH AND BREATHING CONTROL ON PULMONARY FUNCTION PARAMETER IN SMOKING ADULTHOOD: A PILOT STUDY

Teacher : Dorota Marczuk Krynicka, MD., PhD. Coll. Anatomicum, Święcicki Street no. 6, Dept. of Physiology

INTERPRETING FITNESSGRAM RESULTS

The role of physical activity in the prevention and management of hypertension and obesity

Prescription Fitness. Robert M. Pepper, DO, FAAFP. ACOFP 55th Annual Convention & Scientific Seminars

Josh Stanton and Michael Epton Respiratory Physiology Laboratory, Canterbury Respiratory Research Group Christchurch Hospital

/FVC ratio in children of 7-14 years of age from Western Rajasthan

Indian Journal of Basic & Applied Medical Research; September 2013: Issue-8, Vol.-2, P

GRACE C. PAGUIA, MD DPPS DPBCN

Vasanthakumar M 1, Gnanaprakasam J 2* Abstract. Original Research Article

An important obstacle to the assessment of the prevalence of overweight and obesity in

OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Content Indica c tion Lung v olumes e & Lung Indica c tions i n c paci c ties

Study of dynamic lung parameters in bronchial Asthma

FOLLOW-UP MEDICAL CARE OF SERVICE MEMBERS AND VETERANS CARDIOPULMONARY EXERCISE TESTING

Effect of Weekly Exercise Frequency on BMI. Dalton Trembow Rowan University Department of Health and Exercise Science

Pulmonary Rehabilitation in Chronic Lung Disease; Components and Organization. Prof. Dr. Müzeyyen Erk Cerrahpaşa Medical Faculty Chest Disease Dept.

Clinical Guidelines for the Hospitalized Adult Patient with Obesity

PULMONARY FUNCTION TESTS

Lessons to be learned from cardiopulmonary rehabilitation

Supplementary Online Content

Pathophysiology Department

Journal of Exercise Physiologyonline

Gender Differences in Aerobic and Anaerobic Exercise. Samaria K. Cooper. Ball State University

Prediction of basal metabolic rate in overweight/obese and non obese subjects and its relation to pulmonary function tests

Spirometry: Introduction

PULMONARY FUNCTION TEST IN OBESE AND NON-OBESE INDIVIDUALS. 1 Dr. Shah Bijal, 2 Dr. Selot Bhavna, 3 Dr. Patel Sangita V., 4 Dr. Patel Nikhil J.

Benefits of Combined Aerobic/Resistance/Inspiratory Muscle Training in Patients with Chronic Heart Failure. The Ideal Exercise Program for CHF?

COMPARISON OF OXYGEN UPTAKE KINETICS AND OXYGEN DEFICIT IN SEVERELY OVERWEIGHT AND NORMAL

THE RELATIONSHIP BETWEEN PHYSICAL FITNESS PARAMETERS AND BODY MASS INDEX IN YOUNG HEALTHY SEDENTARY ADULTS

Journal of Undergraduate Kinesiology Research

Hypertension with Comorbidities Treatment of Metabolic Risk Factors in Children and Adolescents

SHS FITNESS ACROSS THE P.E. CURRICULUM

Exercise Stress Testing: Cardiovascular or Respiratory Limitation?

Assessment of Bronchodilator Response in Various Spirometric Patterns

Eastern Mediterranean Health Journal, Vol. 10, No. 6,

Chapter 1: Exercise Physiology. ACE Personal Trainer Manual Third Edition

Strength and conditioning? Chapter 4 Training Techniques. Weight gain (24yr, 73kg, 177cm, takes 18% protein) Guidelines.

Supplementary Online Content

Cardiac Rehabilitation & Exercise Training in Congenital Heart Disease. Jidong Sung Division of Cardiology Sungkyunkwan University School of Medicine

Case Study #1: Pediatrics, Amy Torget

Obesity and Control. Body Mass Index (BMI) and Sedentary Time in Adults

Chapter 3. Pulmonary Function Study Assessments. Mosby items and derived items 2011, 2006 by Mosby, Inc., an affiliate of Elsevier Inc.

Preface Acknowledgments Introduction Introductory Concepts Definitions and Context Chronological Age and Age Groups Why Study These Phenomena?

Spirometric evaluation of pulmonary functions of medical students in Nepal

PULMONARY FUNCTION. VOLUMES AND CAPACITIES

British College of Osteopathic Medicine Lief House, Finchley Road, London, NW3 5HR

What do pulmonary function tests tell you?

Pulmonary Function Abnormalities in Patients with Metabolic Syndrome

Patient assessment - spirometry

COMPREHENSIVE RESPIROMETRY

PULMONARY FUNCTION TESTING. Purposes of Pulmonary Tests. General Categories of Lung Diseases. Types of PF Tests

UNIT 4 ASSESSMENT OF NUTRITIONAL STATUS

Prapaporn Pornsuriyasak, M.D. Pulmonary and Critical Care Medicine Ramathibodi Hospital

Differential diagnosis

Effects of a home-based aerobic exercise program on glycosylated. hemoglobin and the peak oxygen uptake in children and. adolescents With Type 1 DM

Cardiorespiratory Fitness is Strongly Related to the Metabolic Syndrome in Adolescents. Queen s University Kingston, Ontario, Canada

Impact of Exercise on Patients with Diabetes Mellitus. Learning Objectives. Definitions Physical Activity and Health

Diet, Obesity and Asthma

Set foundation for exercise prescription Clarify the work rest relationship Understand VO2M Understand overtraining Look at how to use aerobic

Fitness A complete approach to Health. Creating Balance

Evolution of asthma from childhood. Carlos Nunes Center of Allergy and Immunology of Algarve, PT

Effects of Upper Limb Exercises on Physical Capacity and Heart Function in Quadriplegics

BCH 445 Biochemistry of nutrition Dr. Mohamed Saad Daoud

Coexistence of confirmed obstruction in spirometry and restriction in body plethysmography, e.g.: COPD + pulmonary fibrosis

Spirometry and Flow Volume Measurements

Transcription:

Bioscience Research Research, Article Bioscience Research, 9(1): 35-40, 2012 Available online at www.isisn.org ISISnet Publishers Print ISSN: 1811-9506 Online ISSN: 2218-3973 Ventilatory response to aerobic exercise in obese children. S. M. El-Shamy 1 *, A. A. Mohamed 2, O. F. Helal 3 1 Physical Therapy for Disturbance of Growth and Development in Children and its Surgery, Faculty of Physical Therapy, Cairo University, Egypt. 2 Physical Therapy for Cardiovascular, Respiratory Disorders and Geriatrics, Faculty of physical Therapy, Cairo University, Egypt. 3 Faculty of Applied Medical Sciences, Umm Al Qura University, Makkah Al-Mukarramah, Kingdom of Saudi Arabia. *Corresponding author This study was conducted at the Faculty of Physical Therapy, Cairo University, Egypt in 2010, to examine the effects of aerobic exercise in ventilatory functions in obese children. Forty obese children and 20 age and sex matched non obese control group were studied. Their age was ranging from 10 to 14 years. They were randomly assigned to study and control group. A child with a body mass index (BMI) in the 95th percentile or greater was considered to be obese. The study group (A) received aerobic exercise training on treadmill while children in the control group (B) did not participate in any intervention for 3 months. Pulmonary function test (FVC, FEV1, FEV1/FVC, MMEFR, and MBC) was used to measure lung functions in all children pre and post treatment. The results of this study revealed no significant difference was recorded between the two groups before treatment. While after 3 months, significant improvement was recorded in the two groups. There was also significant difference between the two groups in favor of the study group. From the obtained results, it can be concluded that, aerobic exercise training program had positive effects on lung functions in obese children. Key words: Ventilatory Response, Aerobic Exercise, Obese Children. Obesity is a frequent pathology with a multitude of complications; over the last few decades, it has become an increasingly significant public health concern in both developed and developing countries (Albright et al., 2000). Obesity in childhood has therefore become a health issue of concern to health professionals throughout the world as a leading factor for certain chronic diseases such as hyperlipidemia, hyperinsulinemia, hypertension, and early atherosclerosis. Whether it persists or not in adulthood, childhood obesity is substantially related with increased morbidity and mortality (Dietz, 1998). However, the detection of obesity during childhood is more difficult than during adulthood due to the developmental changes in children. Additionally, there is no general consensus on the reliability, use, application of direct and indirect anthropometric indices describing obesity in children (De Onis, 2004). Fundamentally, the etiology of overweight in children and adolescents, as in adults, is attributable to energy (caloric) intake in excess of energy expenditure. Genetic, environmental, socio-cultural, and family characteristics have been identified as key influences on energy expenditure and dietary intake, and subsequent overweight prevalence (Dietz and Gortmaker, 2001). In adults as well as in children and adolescents, the influence of obesity on lung function at rest is well documented in terms of increased airway hyperresponsiveness (AHR), decreased forced vital capacity (FVC), forced expiratory volume (FEV1), and peak expiratory flow (PEF)( Ulger et al.,2006). Treatment programs for childhood obesity require a multi-disciplinary approach, and should include dietary changes, nutritional 35

education, changes in physical activity patterns and behavioral modification (Goran et al., 1999). Walking and running are convenient and beneficial exercise modes to improve energy balance, aerobic fitness, metabolic fitness, and general well being in obese children and adolescents (Blair and Church, 2004). The major effects of aerobic exercises are the enhancing of breathing efficiency and to decrease pulmonary resistance. Increase in physical exercise, on the other hand, could help increase in pulmonary function and decrease in fat percentage (Kippelen, 2005). Aerobic exercise also decreases subclinical, chronic inflammation and improves endothelial function simply as a result of reducing obesity (particularly visceral obesity) and improving insulin sensitivity (Zoppini et al., 2006). MATERIALS AND METHODS Subjects: Forty obese children and age and sex matched 20 non obese children were evaluated as control group. Their age was ranging from 10 to 14 years. The children were recruited from the Out-patient Clinic at the Faculty of Physical Therapy, Cairo University, Egypt. Children with significant health problems (e.g. cardiovascular disease, diabetes, orthopedic limitations etc.) or medication that could affect the results of the study or preclude their safe participation were excluded. All subjects provided an informed consent including their parent s testimonial. This study was approved by the ethical committee of the Faculty of Physical Therapy, Cairo University. The patients equally and randomly divided into control and study groups. Evaluation was carried out for all patients, before and at the end of the treatment program. Evaluation: 1- Anthropometry: Child height without shoes was measured to the nearest 0.1 cm using a standard meter. Body weight was measured using standard calibrated clinical weight scale in light indoor clothes to the nearest 0.1 kg. Body mass index (BMI) was calculated as the weight (kg) divided by the height squared (m2). Being overweight was defined as having BMI more than 85 th and less than 95 th percentile of BMI for age and sex (American Diabetes Association, 2010). 2- Ventilatory function test : Spirometer (Schiler-Spirovit SP-10) was used to measure lung function testing, including forced vital capacity (FVC), forced expiratory volume in the first second (FEV1), FEV1/FVC ratio, maximum mid-expiratory flow rate (MMEFR) and maximum breathing capacity (MBC), obtained from all children participated in the study. These respiratory function tests were performed by the same therapist. After all connections and parts well secured and fitted in place; the child was then connected to a flow sensor through a mouth piece while seated on a chair of suitable height. The mouth piece was held by child teeth and enclosed firmly by his lips, nasal clips were also used. Each procedure was repeated 3 times with rest in between and the maximal value of each was recorded. These spirometric parameters were calculated and analyzed by a computerized spirometer which is calibrated every morning. 3- Cardiopulmonary exercise test procedure (CPET): After the child become familiar with the equipment; each child underwent continuous exercise tolerance test (according to Bruce protocol) consisted of warming up, 4 phases in which children were encouraged verbally to do their best effort, and recovery phase. The following data were recorded: maximal oxygen consumption (VO 2 max, ml/min/kg and % of predicted value) anaerobic threshold (AT, % of VO 2 max ), and the maximum heart rate. Treatment: Children of the study group (A) received aerobic exercise training in treadmill while children in the control group (B) did not participate in any intervention and was asked to maintain the current level of physical activity during the 3 months. Aerobic Exercise Interventions: The majority of studies in childhood and adolescent obesity have focused on aerobic exercise, designed primarily to increase caloric expenditure. Aerobic exercise consists of repetitive large muscle group exercise such as walking on treadmill. 36

The aerobic treadmill-based training program (PRECOR 9.1/9.2, China) was set to 60% of the maximum heart rate (HR max) achieved according to a modified Bruce protocol. This rate was defined as the training heart rate (THR). After an initial, 5-minute warm-up phase performed on the treadmill at a low load, each endurance training session lasted 40 minutes and ended with 5-minute recovery and relaxation phase. The 3-month intervention aerobic exercises were conducted 5 times/week/50-min session (walking on treadmill) supervised by qualified physiotherapists without any dietary intervention. Exercises were progressively intensified as individually tolerated. There was one consultation with a nutritionist to enhance knowledge about healthy nutrition for children of both groups. There was no change in calorie intake or diet plan in both groups (Robergs and Landwehr, 2002). Statistical analysis: The collected data of demographic and other baseline characteristics was statistically treated to show mean and standard deviation of mean for age, height and weight. The collected data for both groups were statistically analyzed using SPSS version 16.0. Paired and un-paired t-test was conducted for ventilatory functions to determine any statistically significant differences between data collected before and after treatment within each group and between groups respectively. P-value (<0.05) was considered significant. RESULTS The collected data of the current study was statistically analyzed to examine the effects of aerobic exercise in ventilatory functions in obese children. Forty obese children and 20 age and sex matched non obese control group were studied. They were randomized divided into two equal groups; aerobic exercise group (A) performed aerobic training program for 12 weeks, and control group (B) didn t receive any training for 12 weeks. Table (1) show the mean, standard deviation, maximum and minimum of the age, height, weight and body mass index of the three groups (A, B and C) (pre-test values). The two groups were matched for age and height and BMI with the C normal group. There were no statistically significant differences between the A, B and C groups regarding the pre study measured age and height variables; P>0.05 where there were statistically significant differences between the A, B and C groups regarding the pre study measured weight variable; P < 0.05. The results in Table (2) show that there is no significant difference between study and control groups at the beginning of research, but considering the study result using independent t-test followed by 3-months exercise show that a significant difference (pvalue 0.05) was observed in the study group. The results show that there is significant difference between study and control groups after treatment in FVC, FEV1, MMEFR values, which show a significant difference (pvalue 0.05) was observed in the study group. Also the results show that there is significant difference between study and control groups after treatment in, FEV1/ FVC, MBC values, which show a significant difference (p-value 0.05) was observed in the study group as shown in figure (1). DISCUSSION Studies evaluating the effect of overweight on pulmonary function have produced variable results. This may be because of different criteria for measuring obesity, numbers of subjects, and different degrees of obesity. The current study found evidence that aerobic exercises training may positively affect body composition through a reduction in body fat. Many of these studies have not included an obese control group, and most have not comprehensively examined the independent effect of exercise training alone, using a randomized controlled design or sophisticated measures of body composition change. Notwithstanding these limitations, the well controlled studies that employed appropriate measures of body composition suggest that exercise, as an independent intervention, is associated with beneficial adaptations in body composition. Aerobic exercises may decrease body fat, increase lean body mass and have minimal impact on gross measures such as bodyweight and BMI. Obesity can profoundly alter pulmonary function and diminish exercise capacity by its adverse effects on respiratory mechanics, resistance within the respiratory system, respiratory muscle function, lung volumes, 37

Figure 1: Post treatment mean values of all measured variables of study (A) and control (B) groups. 100 90 80 70 60 50 40 30 20 10 0 Group A Group B work and energy cost of breathing, control of breathing, and gas exchange (Goran et al., 1999). Generally, in mild obesity, spirometry is normal. As BMI increases (particularly in morbidly obese individuals) there is evidence of a reduction in expiratory flow and a decrease in FEV1 and forced vital capacity (FVC) (Topp et al., 2009). In a study by (Sahebjami and Garside, 1996), reductions in FEV1, FVC and maximal inspiratory flow rate in obese subjects were associated with a low MVV. Both FEV1 and FVC were similarly reduced (in terms of percentage predicted), the FEV1 to FVC ratio was normal and static lung volumes were reduced, suggesting the reduction may be due to restriction as opposed to air flow obstruction. Lazarus et al., (1997), found that the FEV1 to FVC ratio decreases with increasing BMI in overweight and obese individuals. In morbidly obese subjects (defined as individuals with a body weight (in kilograms) to height (in centimeters) ratio greater than 0.9 kg/cm), Biring et al., (1999), found a reduction in midexpiratory flows and the FEV1 to FVC ratio. Therefore, it appears that spirometric abnormalities in patients with mild to moderate obesity represent a restrictive defect placed on the system whereas with severe and morbid obesity, it represents true air flow obstruction. The mechanism may be related to small airway collapse due to decreased lung volumes with increasing obesity or it may be independent. Because most of the respiratory function abnormalities seen in obesity are due to the mechanical load of adipose tissue on the chest wall and resultant deconditioning, it would be expected that a reduction in weight would lead to improvement in many of these physiological derangements. Aerobic exercise, designed primarily to increase caloric expenditure. Studies in adults suggest that whilst exhibiting an inconsistent effect on body composition and skeletal muscle mass and strength, aerobic exercise is associated with improvement in maximal oxygen consumption (VO 2max ) and cardiovascular fitness (Pollock et al., 1998). Aerobic exercise is also associated with eccentric cardiac hypertrophy, increased cardiac chamber dimensions, enhanced skeletal muscle capillary density and, at a cellular level, upregulation of aerobic enzyme concentrations and mitochondrial density (McArdle et al., 1996). However, the majorities of studies investigating the effects of aerobic exercise training in childhood obesity have been poorly controlled and have not 38

Table 1: Physical characteristics for children of the three groups Obese Children Non Obese Children Character Study group (A) Control group (B) Matched group (C) Mean ± SD Mean ± SD Mean ± SD Age (Yrs.) 11.9 ± 1.2 12.1 ± 1.13 12 ± 1.2 Height (Cm) 148.95 ± 11.98 150.05 ± 11.38 148.5 ± 13.9 Weight (Kg) 58.32 ± 10.3 59.33 ± 10.57 44.43 ± 1.2 BMI (kg/m 2 ) 25.99 ± 0.77 26.13 ± 0.81 19.71 ± 2.14 Table 2: Pre and Post Test Values (FVC, FEV1, FEV1/FVC, MMEFR, and MBC) for both groups Groups Study Group (A) Control Group (B) Values Pre Test Post Test Pre Test Post Test FVC 2.17 ± 0.57 2.7± 0.66 2.21 ± 0.58 2.23 ± 0.58 FEV1 1.92 ± 0.48 2.39 ± 0.6 1.95 ± 0.48 1.96 ± 0.46 FEV1 / FVC 89.72 ± 3.64 88. 91 ± 4. 3 88.51 ± 5.63 88.29 ± 5.63 MMEFR 4.1 ± 0.55 4.26 ± 0.58 4.06 ± 0.49 4.06 ± 0.56 MBC 96.23 ±14.75 98.79 ± 14.39 98.33±14.63 98.16 ± 14.12 specifically stratified the independent effect of exercise versus dietary modification (Rocchini et al., 1998). The results of this study indicated that weight reduction improves ventilatory functions in obese children with bronchial asthma; these findings are agreed and supported with many previous studies as, Hakala et al.,(2000), reported reductions in airway obstruction in obese asthmatics who underwent an 8-week very low calorie diet that resulted in about 14% reduction in body and was associated with increases in peak expiratory flow (PEF), FEV1 and FVC and reductions in dyspnea score and use of rescue medications (Aaron et al.,2004). Conclusions In conclusion, we found pulmonary abnormalities to be common among obese children, and that reduction in static lung volumes were found to be significantly correlated with the degree of obesity. The clinical significance of such a finding in this group of asymptomatic obese children remains unknown. It is important to assess the longitudinal changes and tracking into adulthood of such abnormalities in order to 39

provide appropriate management. Aerobic exercise had significant effect on lung functions in obese children. However further research is required to determine whether trachea indexes could be increased by combining training and diet regimen. REFERENCES Albright A, Franz M, Hornsby G, Kriska A, Marrero D, Ullrich I, et al. American College of Sports Medicine position stand. Exercise and type 2 diabetes. Med Sci Sports Exerc 2000; 32:1345 60. Aaron, S., D. Fergusson, R. Dent Y. Chen, K. Vandemheen and R. Dales. Effect of weight reduction on respiratory function and airway reactivity in obese women. Chest, 2004, 125: 2046-2052. American Diabetes Association (2010): Diagnosis and classification of diabetes mellitus (Position Statement). Diabetes Care, 29 (Suppl. 1):S43 S48. Biring MS, Lewis MI, Liu JT, Mohsenifar Z. Pulmonary physiologic changes of morbid obesity. Am J Med Sci 1999; 318:293-7. Blair SN, Church TS.The fitness, obesity, and health equation: is physical activity the common denominator? JAMA 2004; 292:1232 1234 De Onis M. The use of anthropometry in the prevention of childhood overweight and obesity. Int J Obes Relat Metab Disord 2004; 28:81-85. Dietz WH, Gortmaker SL. Preventing obesity in children and adolescents. Ann Rev Public Health 2001; 22: 337 353. Dietz WH. Childhood weight affects adult morbidity and mortality. J Nutr 1998; 128:411-414. Goran MI, Reynolds KD, Lindquist CH. Role of physical activity in the prevention of obesity in children. Int J Obes Relat Metab Disord. 1999; 23 Suppl 3:S18 33. Hakala, K., B. Stenius-Aarniala and A. Sovijarvi. Effects of weight loss on peak flow variability, airways obstruction and lung volumes in obese patients with asthma. Chest, 2000, 118: 1315-1321. Kippelen, P. Effect of endurance training on lung function: a one year study. 2005; 39; 9: 617-21. Lazarus R, Sparrow D, Weiss ST. Effects of obesity and fat distribution on ventilatory function. Chest 1997; 111:891-8. McArdle WD, Katch FI, Katch VL. Exercise physiology: energy, nutrition, and human performance. 1996, 4th ed. Baltimore (MD): Williams & Wilkins. Pollock ML, Gaesser GA, Butcher JD.The recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness, and flexibility in healthy adults. Med Sci Sports Exerc 1998; 30: 975-91 Robergs RA, Landwehr R. The surprising history of the HR max=220-age equation. J Exerc Physiol Online 2002; 5(2):1 10. Rocchini AP, Katch V, Anderson J, et al. Blood pressure in obese adolescents: effect of weight loss. Pediatrics 1998; 82: 16-23. Sahebjami H, Gartside PS. Pulmonary function in obese subjects with a normal FEV1/FVC ratio. Chest 1996; 110:1425-9. Topp R., Jacks D. E., Wedig R. T., Newman J. L., Tobe L., and Hollingsworth A.: Reducing Risk Factors for Childhood Obesity; The Tommie Smith Youth Athletic Initiative. Western Journal of Nursing Research, 2009, 31(6): 715-730. Ulger Z, Demir E, Tanac R, Goksen D, Gulen F, Darcan S, Can D, Coker M. The effect of childhood obesity on respiratory function tests and airway hyperresponsiveness. Turk J Pediatric 2006; 48:43 50. Zoppini G, Targher G, Zamboni C, Venturi C, Cacciatori V, Moghetti P, et al. Effects of moderate-intensity exercise training on plasma biomarkers of inflammation and endothelial dysfunction in older patients with type 2 diabetes. Nutr Metab Cardiovasc Dis 2006; 16(8):543 9. 40