Procedure for Measuring Back Motion with the BROM II

Similar documents
Procedure for Measuring Back Motion. with the BROM Basic

It is recommended that a person break for 5-10 minutes for every hour spent at a workstation.

Stretching - At the Workstation Why is stretching important?

Physical Capability Exam Testing Protocol

General Principles of Stretching. To be effective, stretching must be done slowly, gently and frequently.

TRAINING THE CORE BEGIN WITH ONE SET OF ALL 17 EXERCISES FOR A TOTAL OF 250 REPS. NEXT, MOVE TO TWO SETS FOR A TOTAL OF 500 REPS.

REMEMBER GOOD POSTURE DURING ALL YOUR EXERCISES, AVOID SLOUCHING AS YOUR CURRENT PROGRAM BECOMES EASY SLOWLY INCREASE:

Seniors Helping Seniors Stretch Routine TRAINING PEER LEADERS TO SUPPORT SENIORS HEALTH AND WELLNESS

Thoracic Home Exercise Program

FMS Corrective Exercises. This drill is designed to improve squatting mechanics by repatterning the squat from the bottom up.

Exercises to Strengthen Your Back

Low Back Program Exercises

2017 COS ANNUAL MEETING AND EXHIBITION HOME EXERCISES

Dynamic Flexibility All exercises should be done smoothly while taking care to maintain good posture and good technique.

Walking/Running Stretch Routine

Exercises to Strengthen Your Back

Do s and Don ts with Low Back Pain

Low Back Pain Home Exercises

TORUS HOME GYM EXERCISE GUIDE

Side Split Squat. The exercises you need to hit with more power and accuracy every time

Contact to the ground

2002 Physioball Supplement

On The Road. Training Manual

1. Abs Triangle of Control Muscle: Upper abdominals Resistance: Body weight Body Connection: Legs

Cybex Weight Machine Manual

WARM UP AND WARM DOWN ROUTINE: warm up and warm down routines should be performed before and after exercising.

DEEP SQUAT. Upper torso is parallel with tibia or toward vertical Femur below horizontal Knees are aligned over feet Dowel aligned over feet

Exercise Report For: Augusta James

Ways to make sure you achieve your handstand

Double Knee to Chest. Lying on back with knees slightly bent. Hug both knees to chest

Back Safety Healthcare #09-066

Rehabilitation 2. The Exercises

Lesson Sixteen Flexibility and Muscular Strength

How to use: Hold the Baseline scoliosis. Fabrication Enterprises Incorporated

Older Adult Advanced

Evidence- Based Examination of the Lumbar Spine Presented by Chad Cook, PT, PhD, MBA, FAAOMPT Practice Sessions/Skill Check- offs

15 Minute Desk Workout

Shoulder Exercises Phase 1 Phase 2

Neck Rehabilitation programme for Rugby players.

Shoulder Arthroscopic Capsular Release Rehabilitation

GENERAL EXERCISES KNEE BMW MANUFACTURING CO. PZ-AM-G-US I July 2017

Mobility sequencing!

Do s and Don ts with Low Back Pain

ESI Wellness Program The BioSynchronistics Design. Industrial Stretching Guide

34 Pictures That Show You Exactly What Muscles You re Stretching

Chapter 9: Exercise Instructions

Core exercises. Abdominal Ball Passing

Multi-Segmental Rotation Corrective Exercises

BEGINNER EXERCISES FOR THE SHOULDER (ELASTIC BAND)

DoD Ergonomics Working Group NEWS

VERTICAL LEAP TRAINER INSTRUCTION MANUAL AND EXERCISE GUIDE

Stretch Packet. Stretch Packet

SPINAL IMMOBILIZATION

UPPER BODY STANDING 12. March in place (hand to opposite knee) For more intensity raise arms above head if your balance is GOOD. 13.

ORTOVOX NAKED SHEEP EXERCISES TRAINING SESSION 1

Quads (medicine ball)

Improving the Functional Strategy of the Volleyball Athlete Ron Hruska, MPA, PT

GENERAL EXERCISES NECK BMW MANUFACTURING CO. PZ-AM-G-US I July 2017

TPW 's Shin Splints Menu

Handling Skills Used in the Management of Adult Hemiplegia: A Lab Manual

Shoulder Exercises. Instructions. Codmans. Do all exercises slowly and gently. Work hard, but stay within your level of comfort.

EXERCISE INSTRUCTIONS

PROFESSIONAL GRADE HOPZ PRO INSTRUCTION MANUAL AND EXERCISE GUIDE

VersaBALL FX. The best of weight, circuit and core strength workouts in one compact, easy to use functional training system.

LOW BACK. Performance Physical Therapy & Fitness

Sets: 3 Time: 30 seconds; ideally performed during cool-down; dynamic stretching for warm-up

Dr. D. Ryan York, PT, DPT, CGS. Dr. Chad Edwards, PT, DPT, CGFI

TOES. Toe Flexor Release

Balance BALANCE BEAM - TANDEM WALK WOBBLE BOARD. Place a half foam roll on the ground in a forward-back direction with the rounded side up.

Functional Strength Exercise Guide

MSE Exercise 1: Box Push Up. Repeat: start with 10 build up to 30 and move to ¾ Push Up

OMT Without An OMT Table Workshop. Dennis Dowling, DO FAAO Ann Habenicht, DO FAAO FACOFP

Exercise 1: Reverse Abdominals

The Golf Swing Speed Challenge (103) - First 3 Weeks

How to adjust the brace: Position the brace so that the back strap is placed directly in the middle of your shoulder blades, and place the straps

Range of motion and positioning

LIFETIME FITNESS HEALTHY NUTRITION. UNIT 1 - Lesson 6 FLEXIBILITY LEAN BODY COMPOSITION

Calisthenic Guidelines

WORLDS GREATEST WARM UP

Summary Chart 1 2 months

Body Bar FLEX. Exercises for the Core and Abdominals. by Gordon L. Brown, Jr. for Body Bar, Inc.

Flexibility and Stretching


Presuming all the above symptoms are not present, pain is more likely to be mechanical and caused by a sprain, strain or poor posture.

Spinal Alignment and corrective exercise: The importance of posture in the frailer older adult.

Find out more about Pilates here.

All About Stretching Going for the 3 Increases: Increase in Health, Increase in Happiness & Increase in Energy

CERVICAL CENTRALIZATION

INTERMEDIATE PILATES FOR UPPER BACK EXTENSION (EQUIPMENT)

Functional Movement Test. Deep Squat

CHAPTER 8 BACK CARE 8 BACK CARE. Posture

Do the same as above, but turn your head TOWARDS the side that you re holding on to the chair.

President s Day Pitching Camp

Wunzi Strapping Applications

GOLFERS TEN PROGRAM 1. SELF STRETCHING OF THE SHOULDER CAPSULE

Back Safety. Version 1.0

Important Safety Instructions 1-2. Maintenance 3. Features 4. Assembly Parts List 5. Assembly Instructions 6-9. Console Operation 10

The Golfers Ten Program. 1. Self Stretching of the Shoulder Capsule

THROWER S TEN EXERCISE PROGRAM David Andrew Parker, MD

Transcription:

BROM II Procedure Manual Procedure for Measuring Back Motion with the BROM II BROM (Back Range of Motion Instrument) is a product of: Performance Attainment Associates www.spineproducts.com 1-800-835-2766

Contents Page Figures...i Introduction...1 Flexion Measurements...2 Extension Measurements...3 Rotation Measurements...4 Lumbar Lateral Flexion Measurements...6 Appendix A- Recording Sheets...8 Appendix B Warranty...9 I

Figures page 1. Palpation Markings...2 2. Flexion unit placement...2 3. Flexion measurement...3 4. Extension measurement...3 5. Pelvic tilt...3 6. Rotation/Lateral unit placement...4 7. Belt/Magnetic Reference Placement...4 8. Rotation seated position...5 9. Zeroing the rotation meter...5 10. Right Rotation...5 11. Left Rotation...5 12. Lateral flexion positioning...6 13. Right lateral flexion...6 14. Left lateral flexion...7 15. Recording Sheet...8 16. Warranty...9 II

Introduction The BROM II (Back Range of Motion Instrument) measures range of motion of the lumbar and thoracic spine. The BROM II provides readings that can easily be produced by a second examiner. This procedure provides standardized protocol for four types of measurements. Flexion and Extension Measurements Pelvic Tilt Rotation Measurements Lateral Flexion Measurements There are two Appendices that provide supporting information. Appendix A Typical Values Appendix B - Warranty IMPORTANT: Accurate measurements of the lumbar and thoracic spine require that all contacts are on the skin (to prevent slippage of the instruments). 1

FLEXION /EXTENSION MEASUREMENTS The Flexion/Extension Unit is a modified inclinometer that eliminates the need to measure sacral flexion. The pointer is part of the base that is placed on the sacrum so all readings are realitive to the sacram. The arm moves the scale with the upper measuring point so that the reading is the range of motion realitive to the sacram. Since only one hand is required for hlding the BROM II the second hand is available to assist the patient in reaching maximun flexion. The reading (in centimeters) on the sliding arm scale can be used in future evaluations so the same spine segment will be measured. This assures that the measurements can be easily reproduced by a second examiner. 1) For lumbar measurements, palpate and mark S1 and T12 (see figure 1). 2) Place the BROM Flexion/Extension unit on the sacrum with the pivot point on S1. Have the patient stretch the Velcro straps across the lower abdomen (see figure 2). Check that both contact points are held firmly against the sacrum. The downward pull of the straps is essential to maintain the contact points against the sacrum during flexion and extension. 3) Demonstrate and have patient perform flexion and extension movements. Emphasize the importance of smooth steady movements that go to end range. Check that both contact points remain on the sacrum and the pivot point remains on S1 during movements. 2 Figure 1: palpate and mark S1 and T12 Figure 2: Flexion/Extension unit placement

4) Have the patient stand erect. Feet should be shoulder width apart. Place the moveable arm on T12 and record the reading on the sliding scale. This reading is the distace between S1 and T12 and can be used to position the arm during future measurements to assure that the same segment of spine is measured. The typical reading for an adult is 15 cm. Figure 3: Flexion measurement 5) With the arm tip on T12 record the initiall reading in degrees from the outer protracter scale. Remove the arm tip from T12 and place a finger securely on T12. Have the patient slowly bend forward trying to lay the palms on the floor. Replace the armtip on T12 and take the reading. 6) Repeat step 5. If the reading is within 3 degrees record the higher reading. If not, repeat. 7) EXTENSION MEASUREMENTS Check that the patient is standing erect. Have the patient put their hands on their shoulders. Place the armtip on T12 and record the initial reading from the outer scale. Remove the armtip and have the patient extend backward (see figure 4). Provide the necessary support to prevent the patient from falling backward. Replace the armtip on T12 and record the full extension reading. Subtract the full extension reading from the initial reading to obtain true flexion. A typical value is 12 degrees. 8) PELVIC TILT MEASUREMENT Remove the arm. Have the patient stand erect. Move the dial until the yellow vial s bubble is between the two line (see figure 5). Record the reading from the INNER scale. Figure 4: Extension measurement Figure 5: Pelvic Tilt Thoracic Flexion can be measured by palpating and using T12 and T1 3

ROTATION MEASUREMENTS The compass on the BROM R/L Unit measures to the magnetic reference placed on a selected spine location thus eliminating unwanted spine movement below that point. An added advantage of this method is that measurements are made with the trunk in the vertical position. The BROM R/L Unit is designed so when the examiner grasps the rib cage the unit becomes an integral part of the patient, thus eliminating tracking errors. 1) Palpate and mark S1 and T12 (see figure 6). 2) Place the belt between S1 and T12 with the Velcro side out. Place the magnetic reference over the sacrum (approximately 4 cm below S1) and attach the Velcro straps (see figure 7). 3) Have the patient sit erect on a nonrotating stool facing west. The arrow on the magnetic reference should point north (see figure 8). Feet should be flat on the floor. This position will stabilize the pelvic area. The patient s arms should be crossed over the chest with hands placed on the shoulders. Figure 6: Palpation Markings Figure 7: Belt/magnetic reference placement 4

4) Demonstrate and have the patient do rotation movements. Emphasize the importance of smooth steady movements that go to end range. 5) Place the BROM R/L Unit so the unit s feet are in line with T12. Hold the center of the unit firmly against the patient s back and zero the compass. Place the thumbs on the unit with the fingers grasping the rib cage (see figure 9). Check that the reading on the compass is still zero. 6) Have the patient slowly turn the shoulders to the right making sure they go to full range (see figure 10). Record the reading (typical value is 10 degrees). 7) Have the patient slowly turn the shoulders to the left making sure they go to full range (see figure 11). Record the reading (typical value is 10 degrees). 8) Repeat steps 5 through 7. If readings are within 2 degrees of the respective readings record the higher reading. If not repeat steps 5 through 7. Figure 8: Sitting Position Figure 9: Zero the meter Figure 10: Right rotation Thoracic/lumbar rotation can be measured by leaving the magnetic reference on the scrum and placing the BROM R/L Unit at T1. To measure only thoracic rotation the belt should be moved so the magnetic reference can be placed on T12 and the BROM R/L Unit should be placed at T1 (typical value is 30 degrees). 5 Figure 11: Left rotation

LUMBAR LATERAL FLEXION MEASUREMENTS The BROM R/L Unit is designed so when the examiner grasps the rib cage the unit becomes an integral part of the patient, thus eliminating tracking errors. 1) Demonstrate and have the patient do lateral flexion movements. Emphasize the importance of smooth steady movements that go to end range. 2) Have the patient stand erect with nose nearly touching the wall. This position will keep the patient from bending forward during lateral flexion measurements. 3) Place the BROM R/L Unit so the unit s feet are in line with T12. Place the thumbs over the back of the unit s feet and grasp the rib cage with the fingers. Adjust the unit s position on the back until the inclinometer reads zero (see figure 12). 4) For right lateral flexion have the patient slide their right hand down the side of their leg with the body weight shifted to the left foot and keeping the legs straight (see figure 13). Record the reading (typical value is 25 degrees). Figure 12: Lateral flexion measurements Figure 13: Right lateral flexion 6

5) For left lateral flexion have the patient slide the left hand down the outer side of the leg with the body weight shifted to the right foot and keeping both legs straight (see figure 14). Record the reading (typical value is 25 degrees). 6) Repeat steps 3 through 5. If readings are within 2 degrees of the respective readings record the higher reading. If not repeat steps 3 through 5. Figure 14: Left lateral flexion 7

APPENDIX A BROM RECORDING SHEET Name: Date of Initial Evaluation Facility: Examiner: TYPICAL VALUE MEASUREMENT DATE _ LUMBAR MEASUREMENTS Right Rotation 10 _ Left Rotation 10 _ Right Lateral Flexion 25 _ Left Lateral Flexion 25 _ Flexion Starting Position.. _ Full Flexion. _ True (double for AMA) 60 _ Extension Starting position.. _ Full Flexion. _ True (double for AMA) 25 _ THORACIC MEASUREMENTS Flexion 50 _ Right Rotation 30 _ Left Rotation 30 _ 8

APPENDIX B LIMITED WARRANTY The BROM (Back Range of Motion Instrument) is warranted for one full year from the date of purchase to be free from defects in materials and workmanship when used in normal operationg conditions. Performance Attainment Associates will repair or replace, at it s option, any part which has been found to be defective and within the warranty period, provided the product is shipped prepaid and insured to Performance Attainment Associates. Call: 651-257-3040 to obtain authorization, shipping address and instructions. The repaired or replaced product under this warranty will be shipped back to the customer prepaid and insured. Performance Attainment Associates shall not be liable for any special or consequential damages or loss, damage or expense, directly or indirectly arising from the use of the BROM or any inability to use it. 9