Daily Warm-Up and Fundamental Exercises 2016 VIRGINIA TECH TRUMPET FESTIVAL DR. J. PEYDEN SHELTON

Similar documents
Warm Up. one simple guide one simple warm up. 1. Air. Exercise

Warm up, daily routine & technique (fundamentals)

Four Weeks to Better Playing

Qualifications. - It is ESSENTIAL that you keep your finances up to date if you expect to march!

Back to Basics! The Handy Practice Booklet Katrina Marzella

Practical Applications #2. Embouchure Boot Camp. A Progressive Daily Routine for the Serious Instrumentalist. Trumpet

American Band College of Sam Houston State University

Practical Applications #2. Embouchure Boot Camp. A Progressive Daily Routine for the Serious Instrumentalist. Trombone

The. Progressive Warm-Up. Trumpet. A 36-Week Course. Eric Bolvin

VOICE LESSON #8. Integration: Putting It All Together

Relax! Improve Your Playing by Releasing Tension. Dr. Liz Aleksander and Andrew Morency University of Tennessee at Martin

Spain Park High School Marching Band. The Pride of the Park. Spirit and Pride

The Complete Warm-Up Routine. Mark L. Lusk Professor of Trombone at Penn State University. Revised January, 2010

VOICE LESSON #6. Resonance: Creating Good Vocal Vibes. The Soft Palate

How to Combat Stiff Chops

Introduction 1. Lesson 1 2

Take a few minutes for yourself and incorporate some Office Yoga into your daily routine. Benefits of Office Yoga Include: Before you begin:

Classroom yoga (Elementary and Middle school)

NDIPE Dictionary of Visual Terms

Golden Empire Drum & Bugle Corps 2019 Bari/Euph TC Audition Packet

The Rocket Piano series was created on behalf of Rock Star Recipes LTD.

Daily Warm Up and Conditioning Routine (2010 ITF)

Kansas State University

CONTENTS OF ACTIVATE 7

RELAXATION SCRIPT. Pause 10 counts.

Part names of Horn mouthpieces

Progressive Muscle Relaxation

Qigong Training for Relief of Arthritis

Fatigued? Or fit for work? How to tell if your workers are tired enough to make mistakes and how to prevent this happening

Repetitive activities such as playing a musical instrument can cause RSI. You might have to make some changes outside of work.

Take a few minutes to warm up and relax your body before you start to practice. Many

Feel Better. Stanford University ADJUSTING YOUR WORKSTATION PROPER ERGONOMIC POSTURE. USEFUL ERGONOMIC TIPS Work Better.

Body Bar FLEX. Exercises for the Core and Abdominals. by Gordon L. Brown, Jr. for Body Bar, Inc.

Yoga for your Neck and Shoulders

Yoga Teacher Training. Partner Yoga for Prenatal Students

HEAD SIDE VIEW. Soft Palate. Tongue. ower Jaw. reeth. Epiglottis. Esophagus. Adam', Apple. 'per Lip. Uvula. Tra<=hea

Slide 1. Slide 2. Slide 3. Introduction to the Electrolarynx. I have nothing to disclose and I have no proprietary interest in any product discussed.

Kansas State University

COPD & Managing Your Disease at Home

Dear Customer, Mettler Electronics Corp.

Exercises After Breast or Axillary Lymph Node Surgery

Our Topic. Warm-Ups. Warm-Ups: Definition. The Art of the Warm-Up Learning to plan, create, and make the most of choral warm-ups

Discover Activity. Think It Over Inferring Do you think height in humans is controlled by a single gene, as it is in peas? Explain your answer.

ROUND TABLE DISCUSSIONS BREATHING EXERCISES

Exercises to Strengthen Your Back

The 15-Minute Vocal Warm-up

Bagpipe Solutions By John Cairns Bagpipe Instructional Tutor for Light Music Volume 1 - CD Tracks

Opening Mobilizations & Pilates Essential Exercises

Exercises to Strengthen Your Back

Workstation Wands: Medium Length for Office

Recovering from breast surgery with exercises

The A-Stretch penis enlargement and male enhancement exercise benefits: erect penis length flaccid penis length

ACE Group Fitness Instructor University Curriculum Chapter 3: Group Exercise Program Design

Sleep Apnea Exercises Cheat Sheet

General Information - Exercise

Comfort, the Intelligent Home System. Comfort Scene Control Switch

Exercises After Breast Surgery

FLEXIBILITY PROGRAM UTE CONFERENCE

The Mitchell Method of Physiological Relaxation. A simple technique suitable for all

Contents. Biography... 5 Foreword Chapter 5. Chapter 1. Chapter 2. Chapter 3. Hoofdstuk 6. Chapter 4

Strength and Balance Exercise Manual. Building Confidence and Reducing Falls in Older Adults. Lindy Clemson Megan Swann Jane Mahoney

Yoga Snack Try Lunges as a warm up before jogging, biking or skiing.

CONTENTS OF ACTIVATE 5

Royal Berkshire NHS Foundation Trust Berkshire Healthcare NHS Foundation Trust. Pulmonary Rehabilitation. Exercise programme

Osteoporosis Exercise:

Vocal Hygiene. How to Get The Best Mileage From Your Voice

Vocal Hygiene. How to Get The Best Mileage From Your Voice. Provincial Voice Care Resource Program Vancouver General Hospital

The pleasure of hearing

Static Flexibility/Stretching

Chapter 9: Exercise Instructions

Stretch It Out. Materials Needed: Lesson Activity A large open area where children have room to stretch is needed for this lesson.

Sample Strength Activity Plan for Beginners

YOUR FREE COMPREHENSIVE GUIDE TO HELP RELIEVE LOWER BACK PAIN NATURALLY

Elder Chair Yoga. Opening Pose Benefits: Relaxes body and enhances awareness. Photo courtesy of Ryan McGraw. Key Actions

5 Exercises You Can Do While Pregnant

Body Bar FLEX. Stretching Exercises for GOLF. by Gordon L. Brown, Jr. for Body Bar, Inc.

Common complaints included: "No one can hear me!" "My voice wears out too quickly." "My throat feels so tight and strained."

Intermediate: Lift the elbows off the floor for added difficulty.

GYMNASTICS YEAR 1 WEEK 5

Neck Rehabilitation programme for Rugby players.

It is also important to make note of your function, as this may be your first indication of improvement.

Wood Chopper Level 3 to 4 / Posture 73

Home Exercise Program for Knee Conditioning

For more information, and to purchase the complete book on Warrior Fitness, please see

Fitness and You. What is Physical Fitness? 3/10/ health related components of physical fitness

MAGNETIC EXERCISE BIKE CF 1560

This Progressive Relaxation Procedure is yours to use and to distribute as you see fit.

Music. listening with hearing aids

Pelvic floor awareness for psychosexual therapy Information for men

A guide to short relaxation exercises. Information for patients Regional Department of Neurotology

Colors: These are the colors I plan to use. I want a mix of serious and bright colors.

Starting a Strength Training Program

relaxation and nervous system regulation exercises

See you in August, Hinz BE MENTALLY AND PHYSICALLY PREPARED TO WIN STATE! Soccer Strength Conditioning Program

Phase 1 Initiating Normal Spinal Motion. Activities to Avoid or Minimize. Good choices to make

The 8 Pieces of Brocade Ba Duan Jin Shaolin Version

1 Announcing Your Speaking Voice 2 Current Trends More Program choices and increased specialization increase in importance of one-to-one contact

The WorkCare Group, Inc. Content used with permission. StayWell is a registered trademark of The StayWell Company. All rights reserved.

PREVENT INJURY, ENHANCE PERFORMANCE (PEP)

Transcription:

c q = 60 On Mouthpiece q = 80 4 2 Daily Warm-p and Fundamental Exercises 2016 VIRGINIA TECH TRMPET FESTIVAL DR J PEYDEN SHELTON Section 1: Mouthpiece Buzzing Buzzing the mouthpiece allos the player to get blood floing in the lips ithout dealing ith the other demands of the trumpet Take as much time in this section as needed so the lips feel a slight tingle and tension is not present This section should be done using BREATH ATTACKS Adding additional notes from Lo C to Middle C is appropriate only hen the Middle G feels comfortable On Mouthpiece Set Breathe Play Section 2: Lip Training and Mouthpiece Buzzing For this section, buzz the complete exercise on the lips first, then buzz the exercise on the mouthpiece This exercise not only trains the lips to function independently in forming the aperture ithout the addition of the mouthpiece, but it also helps to improve ear training It may help to perform this exercise at a piano This ill help to solidify the correct pitches in each scale c Section : Adding the Trumpet No adding the mouthpiece to the trumpet, perform this section in the same relaxed manner as section 1 Focus specifically on the clairity and quality of sound, posture, and breath q = 60 c Set Breathe Play peydensheltoncom

2 Daily Warm-p and Exercises Section 4: Lip Bends Lip bends allo the aperture to stretch in a safe manner These exercises should be done as donard bends focusing on achieving the fullest tone quality possible for each seperate note Be sure to focus on maintaining a steady air stream and tempo throughout the exercise q = 40-60 4 2 # # # # n # n # n # n # # # # n # n # n # n Ó # # # REST b b b # # # b b b # # # 0-60 Seconds # # *Continue to transpose the exercise up by 1/2 step: Play starting on pitches F, F#, G, Ab, Bb, B, and C The exercise can continue beyond Middle C but do not exceed a range here the sound becomes unfocused or forced

Daily Warm-p and Exercises Section 5: Slurs and Air/Lip Balance This section allos the performer to access more range during the arm-up hile focusing on the balance beteen the lip and air *Be sure to hold on each indicated G to help reestablish a consistent aperture setting and sound before adding the next section of the range extension Feel free to breathe through the corners of the mouth This is so you are not disturbing the embouchure setting c **Transpose the exercise don by 1/2 steps until each harmonic series is covered Etc Etc Etc Etc # # Section 6: Range Extensions This section combines a variation on to methods (Bai-Lin and Stamp) that allo for gradual range extensions during the arm-up process This exercise should be done as much as possible in a single breath and ithout removing the mouthpiece from the lips Breathing should be done through the corners of the mouth ithout disturbing the aperture setting inside the mouthpiece Continue this exercise up by 1/2 step until the higher notes become difficult (Do not force!) Maintaining a relaxed embouchure is key in establishing a consistent setting through the entire range of the horn (**Return to Normal Fingerings) * Open ** *12 *1 ** ** b Etc

4 Daily Warm-p and Exercises Section 7: Attack Practice (Breath, "Poo," and Tongue) In this section e officially focus on articulation and the activation of the aperture The use of three seperate types of attacks (breath, poo, tongue) over the expanding range of the instrument allos for greater aperture consistency in a variety of musical expressions Instructions: Place a metronome on quarter note = 60 During beat one of each measure, place and set the mouthpiece on the embouchure Beat to should be used to assess proper playing posture During beat three, the player should take an even and full breath ithout any variation of speed during the inhale The inhale and exhale should have the same velocity q = 60 * One's focus should also be on the use of the eighth note breath The same process is folloed for this variation, except the breath should be taken on the donbeat of the fourth beat compared to full duration of the third beat q = 60 ** The entire exercise should be expanding 1/2 steps in opposite directions from the starting note This exercise should be expanded as far as the player is able to maintain a comfortable embouchure setting hile not forcing the note to sound q = 60 b # b # # # b # # # Etc

Daily Warm-p and Exercises 5 Section 8: Tongue Position and Articulation Clarity This section focuses on refining the clarity of the articulation, as ell as ensuring that the tongue position is lo and out of the ay of the floing air inside the mouth This training of loering the tongue during articulations allos for greater resonance of each note during performance *Play each exercise once slured and then articulated The use of both single and double tonguing are encouraged q = 112-152 # nn nn# q = 112-152 # n Section 9: Octave Articulations q = 60-100 - - - n nn# Once section 8 is complete, maintain the same tongue position throughout section 9 This focus on a loered tongue position ill allo for a broader sound and clarity in the articulation Be sure not to begin moving to the displaced pitch before it is time To avoid this issue, play the last 16th note before the movement as long as possible This note elongation allos for a stronger "springboard" and connection before moving to the octave * This exercise can be transposed up or don to ork on any register that is troublesome to the performer - - - u - - - - - - u - - - - - - u - - - - - - - Section 10: Articulation Endurance and Speed Study This exercise is used to increase the speed of the tongue as ell as the overall articulation endurance It can be done in single, double and triple tonguing in different variations (TK, TTK, KT, TKT) This exercise should be done for one to ten minutes at a time, and the player should breathe henever necessary Do not remove the mouthpiece from the face during the exercise Stop henever the sound or articulation becomes distorted q = 80+ q = 80+ Single and Double Tonguing Model Triple Tonguing Model

6 Daily Warm-p and Exercises Section 11: Endurance and Clarity This exercise should be learned at a sloer tempo in order to solidify the exact tongue position and rhythm Be sure to transpose the exercise into various keys for further practice in all registers q = 70+ *Tranpose to various keys: Bb, B, F, G, A, Ab, D, Etc b q = 70+ Section 12: Clark Extensions These exercises are modeled on Clark's Fifth Technical Study and should be transposed in each key Be sure to play slured, double tongued, and single tongued in each key Select a tempo that each articulation style can be played cleanly Gradually increase each key's tempo and articulation style q = 70+ 167 169

Daily Warm-p and Exercises 7 Refinement Studies: This section should only be approached once the player is armed up, and comfortable ith the previous exercises The folloing exercises contain elements that require minute alterations of the aperture and embouchure to help achieve greater ease in performance Do not overdo practice, especially hen these exercises are played in sequence ith the previous sections It is very important to stop and rest as needed This section also contains supplimental materials that can be used ith the previous exercises These can be used as an expedited arm-up on days hen the full amount of arm-up time is not available Be sure to focus on each exercises in the same manner that the primary sections required Section 12: Lead Pipe Buzzing This section should be played on the leadpipe only Removing the tuning slide from the trumpet ill allo for isolated focus on the player's tone and resonance The greater the resonance on the leadpipe the more full and centered the sound ill be on the trumpet Establishing greater efficiency and clarity on the leadpipe ill be magnified once the tuning slide is reinstalled This exercise also helps to correct pitch, increase range, and refocus the aperture to achieve a more resonant and centered tone 171 p b j 175 *Reverse leadpipes sound a 1/2 don from the ritten pitch ** sing a reference pitch such as a drone, piano, or another trumpet player is extremely helpful for this exercise # n This next exercise requires an even greater focus of the aperture Slotting in the upper register of the leadpipe is much closer together As the player moves closer to middle G, the difficulty ill increase and a greater focus on accuracy and consistent air is needed to complete the exercise Only play as lo as you can ith a consistent sound This exercise ill become easier as the player develops a greater control over their air and aperture through this procedure 178

8 Daily Warm-p and Exercises Section 1: Same Note Lip Bends These are lip bends in hich the starting fundamental is held throughout, despite changing fingerings Be sure to strive to keep the strongest and most resonant sound possible Be sure not to use extreme effort, but rather treat each alternate fingering as a ne moment to focus on creating the most resonant sound possible Focus on the sound - not the physical feeling! 182 b b # n b n b 4 6 # n 4 188 One 1/2 step bends To 1/2 step bends Three 1/2 step bends Section 14: Intonation and pper Break Balance The upper break on the trumpet is located at the top space E This section of the horn requires the player to utilize more air hen moving upard through that pitch, and less air hen moving donard This section of the instrument (along ith the Loer Break, located at the bottom line E) requires focused air control so that color and tone are not affected 194 Intonation can also be affected by movement through and around these breaks The most difficulties in intonation come from the upper break - especially hen slurring through patterns in that register This exercise is designed to help understand the balance and intonation tendencies of navigating through these sections Play each exercises as smoothly and evenly as possible as though the player as singing the pattern Be sure to check the intonation on the elongated notes 195 R R 196 *This exercise can be transposed in the each harmonic fingering to ensure aareness of each harmonic's tendencies

Daily Warm-p and Exercises 9 Section 15: Truncated Warm-ups and Facility Diagnosics The next section displays to exercises that I have gathered from previous teachers and personal experience to help diagnose and check my overall level of facility at a given time These exercises are only suggestions for quick self-checks and can be modified to suit each player's personal needs 197 G Major Diagnostic # # # - - 199 # 201 F Major Diagnostic 20 *Again these exercises or examples are only suggestions for hat may ork for each individual performer Find your on patterns and figures that help let you kno ho your embouchure and face feel at any moment Be sure to only attempt these exercises hen you feel fully armed up so that an injury does not occur

10 Daily Warm-p and Exercises Section 16: The "Dueling ith Pinchas" Strength Building Routine This exercise as developed by Craig Morris (Professor of Trumpet, niversity of Miami, FL) during his preparation for a performance of JS Bach's Brandenburg Concerto No2 during his tenure ith the Chicago Symphony Orchestra in 200 The exercise as layed out in Professor Morris' personal blog (1022009) Instructions: Each exercise should be played beteen 1 and 6 times, depending on the player's ability Try to add one repetition each eek or so When you can play 6 reps of the exercise in G major, raise the key to Ab and reduce the reps to When you reach 6 reps in Ab, move up to A and repeat the process Continue in this ay until you can play 6 reps in C on C trumpet Dynamics should be varied through the repetitions Notes ith fermatas should be held until you can no longer sustain the same sound and volume you started ith 206 211 215 220 224 229 2 28 q = 70-80,, n,,, n,,, End of 1 Repetition