POSTOP FOLLOW-UP & REHABILITATION FOLLOWING FOOT & ANKLE SURGERY

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1 POSTOP FOLLOW-UP & REHABILITATION FOLLOWING FOOT & ANKLE SURGERY The following instructions are general guidelines, but surgeon post-op instructions will dictate the individual patient's post-op management

2 CONTENTS FOREFOOT PROCEDURES 4 Arthrodesis First MTPJ 4 Cheilectomy First MTPJ 4 Hallux & Metatarsal Osteotomies: 4 First Metatarsal basal Osteotomy, 4 Scarf/Chevron Osteotomy, 4 Weil Osteotomy /BRT Osteotomy, 4 Osteotomy of Proximal Phalanx (Akin, Moberg) 4 Rheumatoid Forefoot Reconstruction (First MTPJ arthrodesis + Lesser metatarsal head excision) 5 Lesser Toe Surgery 5 PIPJ Arthroplasty/ PIPJ Arthrodesis/DIPJ Arthrodesis 5 Correction MTPJ Lesser Toes/ Stainsby Procedures 5 MIDFOOT PROCEDURES 6 First Tarso-Metatarsal Arthrodesis for Severe Hallux Valgus 6 Tarso-Metatarsal Arthrodesis (1,2 & 3) 6 ORIF Metatarsal Non-union/ First Tarso-Metatarsal Arthrodesis 6 Mid-foot Arthrodesis 7 Talonavicular Arthrodesis 7 Talonavicular arthrodesis + calcaneocuboid - double arthrodesis 7 Naviculo-cuneiform arthrodesis 7 ANKLE/ HINDFOOT PROCEDURES 8 Ankle Arthrodesis/ Tibio-talo-Calcaneal Arthrodesis 8 Sub-talar Arthrodesis 8 Triple arthrodesis - Talo-navicular + Calcaneo-cuboid + Subtalar 9 Ankle Replacement 9 Ankle Arthroscopy 9 Ankle Arthroscopy + Microfracture for OCD 10 Peroneal Tendon Stabilisation 10 Ankle Lateral Ligament reconstruction (Brostrom) 10

Haglunds Excision + Reattachment of Tendo-Achilles 11 Tendo-Achilles Lengthening (Open/Hoke) 11 Tendo-Achilles Repair 12 PES PLANUS/PESCAVUS RECONSTRUCTION 12 Cavus Foot Reconstruction (Calcaneal osteotomy + First metatarsal basal osteotomy + Jones transfer + Tibialis posterior transfer) 12 Tibialis posterior Tendon Reconstruction (FDL transfer with calcaneal osteotomy) 13 Mortons neuroma/ Excision Ganglion/ Excision of Osteophyte 13 GENERAL POST OPERATIVE INSTRUCTIONS 14 3 ABBREVIATION: ROS NWB PWB FWB HWB ROM MTPJ IPJ OCD LMWH Removal of Sutures Non Weight Bearing Partial Weight Bearing Full Weight Bearing Heel Weight Bearing Range of Motion Metatarso-Phalangeal Joint Inter-Phalangeal Joint Osteo-Chondral Defect Low Molecular Weight Heparin

4 Arthrodesis First MTPJ FOREFOOT PROCEDURES Darco heel wedge shoes & Heel weight bearing for 8 weeks 8 weeks Foot AP & Lat radiographs Wean from heel wedge shoes to normal footwear (preferably stiffer sole shoes for further 4 weeks) 14 weeks Foot AP & Lat radiographs to check radiological union Cheilectomy First MTPJ Flat postop shoes for 4 weeks Foot elevation 5 days FWB MTPJ exercises 8 weeks Check clinical progress Hallux & Metatarsal Osteotomies: First Metatarsal basal Osteotomy, Scarf/Chevron Osteotomy, Weil Osteotomy /BRT Osteotomy, Osteotomy of Proximal Phalanx (Akin, Moberg) Heel wedge shoes & Heel weight bearing for 6 weeks Passive mobilisation First MTPJ / lesser MTPJ (Weils) Toe Alignment splint for 3 months postop then at night time upto

5 6 months Massage scar with E45 cream To wean from heel wedge shoes after 6 weeks 8 weeks Normal footwear (trainers one size larger than usual) Foot AP & Lat radiographs Drive from 6 weeks postop if comfortable Sporting activities after 4 months Left with open appointment if all well Rheumatoid Forefoot Reconstruction (First MTPJ arthrodesis + Lesser metatarsal head excision) Darco heel wedge shoes & Heel weight bearing for 8 weeks 6 weeks Foot AP & Lat radiographs Removal of K wires from lesser toes Toe alignment splint till 3 months postop and up to 6 months night time Wean from heel wedge shoes from 8 weeks postop (preferably stiffer sole shoes for 4 weeks) 14 weeks Foot AP & Lat radiographs to check radiological union Lesser Toe Surgery PIPJ Arthroplasty/ PIPJ Arthrodesis/DIPJ Arthrodesis Correction MTPJ Lesser Toes/ Stainsby Procedures Flat postop shoes for 6 weeks Foot elevation 5 to 7days FWB Passive mobilisation of lesser toes Toe Alignment splint in MTPJ procedures for 3 months full time & 6 months night time Massage scar with E45 cream 6 weeks Removal of k wire Normal footwear (trainers one size larger than usual) Drive from 6 weeks if comfortable Left with open appointment if all well

6 MIDFOOT PROCEDURES First Tarso-Metatarsal Arthrodesis for Severe Hallux Valgus Heel wedge shoes & Heel weight bearing for 8 to 12 weeks Passive mobilisation First MTPJ / lesser MTPJ (Weils) Toe Alignment splint for 3 months postop then at night time upto 6 months Massage scar with E45 cream 8 weeks Foot AP & Lat radiographs Wean from Heel wedge shoes & FWB in 2 to 4 weeks 14 weeks Foot AP & Lat radiographs to check radiological union Tarso-Metatarsal Arthrodesis (1,2 & 3) Non-weight bearing (NWB) 8 weeks DVT prophylaxis for 2 weeks LMWH Below knee cast NWB 8 weeks Foot AP & Lat radiographs Darco heel wedge shoes & HWB for 4 weeks 14 weeks Foot AP & Lat radiographs to check radiological union Normal foot wear Left with open appointment if all well ORIF Metatarsal Non-union/ First Tarso-Metatarsal Arthrodesis Darco heel wedge shoes Heel weight bearing (HWB) 8 to 12 weeks

7 8 weeks Foot AP & Lat radiographs to assess healing Wean from Heel wedge shoes & FWB in 2 to 4 weeks 14 weeks Foot AP & Lat radiographs to check radiological union Mid-foot Arthrodesis Talonavicular Arthrodesis Talonavicular arthrodesis + calcaneocuboid - double arthrodesis Naviculo-cuneiform arthrodesis Non-weight bearing (NWB) 8 to 12 weeks DVT prophylaxis for 2 weeks - LMWH Below knee cast NWB 8 weeks Foot AP & Lat radiographs Replace plaster with Aircast boot PWB for further 4 weeks Intermittent mobilisation of ankle 14 weeks Ankle/Foot AP & Lat radiographs to check radiological union Advised to wean from Aircast boot 24 weeks Check clinical progress

8 ANKLE/ HINDFOOT PROCEDURES Ankle Arthrodesis/ Tibio-talo-Calcaneal Arthrodesis DVT prophylaxis for 2 weeks - LMWH Below knee cast PWB to FWB depending on fixation 8 weeks Ankle AP & Lat radiographs Replace plaster with Aircast boot Intermittent mobilisation of foot 14 weeks Ankle AP & Lat radiographs to check radiological union Advised to wean from Aircast boot 24 weeks Check clinical progress Sub-talar Arthrodesis DVT prophylaxis for 2 weeks - LMWH, Below knee cast NWB PWB from 4 weeks postop depending on fixation 8 weeks Ankle AP & Lat radiographs Replace plaster with Aircast boot FWB Intermittent mobilisation of ankle 14 weeks Ankle AP & Lat radiographs to check radiological union Advised to wean from Aircast boot over 2 weeks period. 24 weeks Check clinical progress

9 Triple arthrodesis - Talo-navicular + Calcaneo-cuboid + Subtalar Non-weight bearing (NWB) 8 to 12 weeks DVT prophylaxis for 2 weeks - LMWH Below knee cast NWB 8 weeks Ankle & Foot AP & Lat radiographs Replace plaster with Aircast boot Intermittent mobilisation of ankle PWB for further 4 weeks 14 weeks Ankle/Foot AP & Lat radiographs to check radiological union Advised to wean from Aircast boot 24 weeks Check clinical progress Ankle Replacement Check xray before discharge, Aircast boot FWB. Commence physiotherapy ROM ankle from 4 weeks 8 weeks Ankle AP & Lat radiographs to check position of prosthesis, stress fracture. 4 months Check clinical progress 12 months Annual followup with radiographs to check symptomatic improvement, failure of prosthesis Ankle Arthroscopy Foot elevation 48 to 72 hours Reduce dressing in 72 hours by patient

10 Mobilise FWB Referral to physiotherapy if necessary Wound check & ROS by G.P./District Nurse 6 weeks Check clinical progress Left with open appointment if all well Ankle Arthroscopy + Microfracture for OCD Foot elevation 48 to 72 hours Reduce dressing in 72 hours by patient Mobilise NWB for 6 weeks & ROM ankle Referral to physiotherapy if necessary Wound check & ROS by G.P./District Nurse 6 weeks Check clinical progress Start FWB No sporting activities for 4 months Left with open appointment if all well Peroneal Tendon Stabilisation Foot elevation 5 to 7 days Below knee cast in neutral FWB for 5 weeks postop 5 weeks Physiotherapy - ROM ankle Ankle brace Aircast Stirrup 12 weeks Check clinical progress Wean from Brace No sporting activities for 4 to 6 months. Ankle Lateral Ligament reconstruction (Brostrom) in neutral flexion & eversion Foot elevation 5 to 7 days

11 Below knee cast in neutral FWB for 5 weeks postop 5 weeks Physiotherapy - ROM ankle and Peroneal strengthening Ankle brace Aircast Stirrup 12 weeks Check clinical progress Wean off from Brace No sporting activities for 4 to 6 months. Haglunds Excision + Reattachment of Tendo-Achilles in equinus to avoid stretching the repair Aircast boot with 1 heel wedge Remove heel wedge at 4 weeks, to achieve plantigrade foot FWB 6 weeks Remove Aircast boot Refer to physiotherapy - Heel raise and theraband exercises 12 weeks Check clinical progress Tendo-Achilles Lengthening (Open/Hoke) NWB 2 weeks or Full below knee POP, split & allow Weight bearing, Below knee FWB cast 8 weeks Remove cast Commence physiotherapy Open appointment or further follow-up depends on primary pathology

12 Tendo-Achilles Repair in equinus, Aircast boot with heel wedges - FWB Remove one wedge every couple of weeks, to achieve plantigrade foot by 6 to 8 weeks postop 8 weeks Ensure plantigrade foot, Refer to physiotherapy Left with open appointment Wean from Aircast boot at 10 weeks Wear shoes with heel raise for further 4 weeks To commence physiotherapy with gentle range of movement and progress to strengthening exercises by 14 to 16 weeks. PES PLANUS/PESCAVUS RECONSTRUCTION Cavus Foot Reconstruction (Calcaneal osteotomy + First metatarsal basal osteotomy + Jones transfer + Tibialis posterior transfer) Non-weight bearing (NWB) 8 weeks DVT prophylaxis for 2 weeks - LMWH, Below knee cast NWB 8 weeks 8 weeks Ankle + Foot AP & Lat radiographs Aircast boot for further 4 to 6 weeks Orthosis(AFO) in cases with significant weak ankle dorsiflexion FWB Physiotherapy - Ankle ROM & Muscle strengthening 16 weeks Check clinical progress

13 Tibialis posterior Tendon Reconstruction (FDL transfer with calcaneal osteotomy) in inversion DVT prophylaxis for 2 weeks LMWH Below knee cast in neutral PWB 8 weeks Ankle AP & Lat radiographs to check calcaneal osteotomy Orthosis/Aircast boot Commence physiotherapy ROM & Muscle strengthening 14 weeks Check clinical progress Orthosis (medial arch support) for 6 months Left with open appointment if all well Mortons neuroma/ Excision Ganglion/ Excision of Osteophyte Flat postop shoes Foot elevation 72 hours Reduce dressing 72 hours FWB Wound check & ROS by G.P./District nurse 6 weeks Explain operative findings/ Biopsy report Check clinical progress

14 General Post Operative Instructions Wound Dressing: Except minor procedure like ganglion/ osteophyte excision, all the postoperative dressings should remain intact until next outpatient visit (usually 2 weeks postop). The wound site must be kept dry. Physiotherapy: Physiotherapist would assess walking and provide crutches if required, before or after surgery. Patients should be instructed to wriggle the toes gently. If the leg is not in a plaster cast, encourage to move the foot up and down periodically throughout the day and also bend the knee and ankle to aid circulation and reduce swelling of the affected limb. Elevation: Swelling is common following foot surgery and the severity of swelling is related to the extent of surgery. Post-operative swelling could aggravate pain and may affect wound healing. It is essential to elevate the foot to avoid that risk. For the first two post-op days, foot needs to be raised well above groin level for 55 minutes out of every hour. The duration of elevation is reduced by 5 minutes per hour every day (i.e. 50 mins on day 3, 45 mins on day 4 etc) but this needs to be adjusted to the degree of swelling or discomfort. The time of rest and foot elevation would vary from few days for minor surgery and about 2 weeks for major surgery. Ice Application: Once the dressings are off and the wound has healed, application of an ice pack will help reduce swelling and assist with pain relief. It is important to protect the affected area with a damp tea towel prior to application of ice; often a bag of frozen peas is very effective; Apply for 10 minutes 3 times a day DVT prophylaxis: All the patients undergo risk assessment. For procedures like midfoot & hinfoot arthrodesis, LMWH prescribed for 2 weeks to be self-administered or by district nurse. Above knee stockings (provided in the ward) should be worn on the unoperated limb until patient fully mobile. Patients at high risk receive chemoprophylaxis for a week following forefoot and arthroscopic procedures. Wriggling toes, massaging calves and regular movements of lower limbs (as able) will help maintain healthy circulation during periods of reduced mobility. Moreover, patients should be encouraged to drink plenty of oral fluids. Smoking: Smoking is strongly discouraged during perioperative period as it impairs bone healing (upto 4 months in arthrodesis procedures).

15 Driving Patient will be informed of when it is safe to return to driving: this will depend on the nature of procedure. Patient should notify their insurance company of the procedure that has been undertaken to ensure the cover is valid. Sport resuming sports depends on the type of surgery performed and will be discussed. Patient needs to contact G.P. or our medical team or attend accident & emergency immediately in the event of any of the following: extreme pain tightness unrelieved by high elevation for 1 hour progressive swelling of toes unrelieved by high elevation for 1 hour localized painful pressure new or progressive numbness or tingling (pins and needles) breakage or damage to your cast offensive smell or actual discharge from under your cast.