Courses April - July 2017 Kingston, Richmond, Sutton, Merton and
Building Meaningful Relationships 18 May 6 Jul 12.30pm-3.30pm Coping with Stress 18 May 7 Jun Creating Confidence & Motivation s 22 Jun 4 Jul Dealing with Setbacks & Crisis 9 Jun 15 Jun 2pm-5pm 3 Sessions Five Ways to Wellbeing Hopes & Fears 13 Jun 21 Jun 10 May 8 Jun 3 Session 3 Sessions Family & ends Christ Church St Philip Worcester Park Introduction to Mindfulness 2pm-4.30pm 14 Jun 21 Jun 2pm-4.30pm Introduction to Problem Solving 8 Jun 23 Jun
18 Apr 24 Apr Introduction to Recovery Introduction to Relaxation & Meditation 2 May 18 May 5 Jun Family & ends 8 Jun Introduction to Work & Study 11 May 10am-4pm 10am-4pm Service Users & Carers Journaling for Self Development 28 Apr Learning to be Assertive Living Beyond Depression & Low Mood Living with Psychosis & Schizophrenia Managing Sleep Problems 8 May 3 May 9 May 6 Jun 12 May 7 Sessions Family & ends 22 May Mindfulness Forum 26 Jun 24 Jul
ey Management Open Day Parenting whilst in Recovery Pursuing your Dreams & Ambitions Reclaiming Your Life - a future without abuse Returning to Work & Study Safety and Security Staying Connected Taking Back Control s 29 Jun 11 Apr 13 Apr 19 Apr 13 Jul 18 Jul 20 Jul 25 Jul 26 Jul 27 Jul 27 Jun 28 Jun 20 Jun 17 May 16 Jun 25 May 11 Jul 2 May 10 May Drop-in Session Drop-in Session Drop-in Session 3 Sessions 2pm-5pm Hospital (Acacia Waiting Room) Jubilee East Health Centre (Room 11) Wilson Hospital (Conf Room A) Hospital (Acacia Waiting Room) Jubilee East Health Centre (Room 11) Wilson Hospital (Conf Room A) Christ Church St Philip Worcester Park Family & ends Female Service Users Only Service Users & Carers Family & ends 30 May
Telling your Story Toolkits & Routines for Recovery Understanding Anxiety & Panic 22 Jun 14 Jul 17 Jul 21 Apr 2 May 10 Sessions Understanding Bipolar Disorder 23 May 2 Understanding Depression Understanding Hoarding 3 May 8 May 12 Jul 5 May 25 May Family & ends 19 Jul Understanding Personality Disorder 8 May 7 Jul Understanding Psychosis & Schizophrenia 3 May 30 May 28 Apr Understanding Self Harm 15 May 1 Jun Understanding your Rights - how to live safely 14 Jun Recovery is different for everyone It is a very personal journey of rebuilding your life by understanding what has happened and preparing for your future challenges. It takes time, commitment and support and we offer all of these at the college. Join our community: For all the latest news Follow Us @swlstg Watch Us swlstg Like Us swlstg
Courses - Kingston, Richmond, Sutton & Merton, Hope Control Opportunity Venues and Addresses Christ Church St Philip Ruskin Drive, Worcester Park, KT4 8LG Etna Centre 13 Rosslyn Road, Twickenham, TW1 2AR Maldon Road,, SM6 8BL Jubilee East Health Centre 6 Stanley Park Road,, Surrey, SM6 0HA Hollyfield Road, Surbiton, KT5 9AL Building 28, Springfield Hospital, 61 Glenburnie Road, Tooting, SW17 7DJ Kew Foot Road, Surrey, TW9 2TE Sutton Centre for Independent Living and Learning (SCILL) 3 Robin Hood Lane, Sutton, SM1 2SW The 140 Church Road,, Middlesex, TW11 8QL, London Road, Surrey, CR4 3UD Wilson Hospital Cranmer Road,, Surrey, CR4 4TP Booking your place To attend any of the courses across the boroughs, you will first need to register with us. A registration form can be found on the page on the website of the South West London Mental Health NHS Trust: www.swlstg-tr.nhs.uk or it can be sent to you via email, post or you can come to the, Building 28, Springfield Hospital. After registering, you can book a place on any of the courses by telephone, email or come in and see us at the. If you are unable to attend a course, please let us know so your place can be made available to someone else. To register or find out more Tel: 020 3513 5818 Email: recoverycollege@swlstg-tr.nhs.uk Connect with us @swlstg If you If would you would like this like booklet this booklet in another in language, another Braille, language, easy-read, Braille, large easy-read, print or audio, large print contact: or audio, 020 3513 contact 6006020 3513 6006 www.swlstg-tr.nhs.uk www.swlstg-tr.nhs.uk Published by: Communications Department Published by: Communications Department Ref: Ref: RCCTIME2016 RCCTIMET3-2017 Copyright Copyright 2015 2017 South West South London West and London St George s and St Mental George s Health Mental NHS Trust Health NHS Trust Springfield Springfield University University Hospital,61 Hospital, Glenburnie 61 Glenburnie Road, London, Road, SW17 London, 7DJ SW17 7DJ Our values