MINIMIZE INJURY RISK, MAXIMIZE PERFORMANCE

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The Sparta Scan MINIMIZE INJURY RISK, MAXIMIZE PERFORMANCE The Sparta Platform enables quick assessment of athletes to identify their risk of injury and what they need to work on to improve performance. Each Sparta Scan is compared to an 8 year database and produces unique insights specific to the athlete, sport and position. Referred to as a Movement Signature, these insights are made up into three key variables - LOAD, EXPLODE, and DRIVE, - presenting individual strengths and weaknesses. 75 62 73 LOAD is the first movement measured and represents an athlete s ability to generate force. EXPLODE is the transitional stage and measures an athlete s ability to transfer force. DRIVE is a product of force and time. It represents an athlete s ability to finish movements smoothly. Injury Risk Identification Quantifiable evidence that an athlete is at risk for a particular injury Individualized risk management Talent Identification Assess and compare athletes Individual profiles; injury risk factors, performance projections, and internal rankings Fatigue Monitoring Roster management based on athlete s current state Identify risk based on fatigue

The Sparta Scan - Baseball Based on thousands of MLB profiles, Movement Signatures determine injury risk and ideal positional performance traits Pitchers LOAD EXPLODE DRIVE 72 65 55 Power 65 54 71 48 52 72 68 73 53 Torque Timing Explosive Able to initiate a great amount of force by loading into the back leg, but lacks fluidity / timing. Increased odds of muscular strains Creates torque by loading into the back leg, losing tension in the torso, and regaining tension to drive off the rubber with great force / timing Utilizes momentum to build force over time, which enables them to have a prolonged connection with the mound. Increased odds of elbow injury when this signature becomes extreme Relies on athleticism, utilizing tendinous structures allows for explosive performance. Increased odds of oblique strains Position Players LOAD EXPLODE DRIVE 72 65 55 65 54 71 48 52 72 68 73 53 Power Torque Timing Explosive Able to initiate a great amount of force by loading into the back leg, but lacks fluidity / timing. Increased odds of muscular strains Creates torque by loading into the back leg, losing tension in the torso, and regaining tension to drive through the ball with great force / timing Utilizes momentum to build force over time, which enables them to have a prolonged connection with the ball Relies on athleticism, utilizing tendinous structures allows for explosive performance. Increased odds of oblique strains

The Sparta Scan - Injury Risk Injury Risk Assessment How do we determine injury risk? The Sparta Scan takes a comprehensive look into an athlete s movement qualities by measuring force production. The magnitude as well as efficiency of force production is analyzed to determine an athlete s risk of suffering an injury, and where that injury is likely to occur. It is easy to measure performance outputs like vertical jump height, but two athletes that jump 35 inches may use entirely different mechanisms to produce that leap. When variables are more than 15 points away from each other, the athlete is mechanically imbalanced and at an increased risk of injury A score below is an indicator of a lack of strength relative to their peers and also indicates risk for injury. 58 42 85

The Sparta Scan - Injury Risk A Movement Signature is Extreme when there is a variable 15 greater than the others. A Movement Signature is Low if a variable is below or 15 less than the others Risk Analysis: Extreme Movement Signatures 82 46 50 85 79 Extreme Load INSIGHT: Inability to absorb force effectively by flexing RISK LOCATION: Foot (Lisfranc), Knee (ACL/ Meniscus) Extreme Explode INSIGHT: Moves through short range of motion due to lack of mobility / strength RISK LOCATION: Labrum Tears (Hip), Low Back (Spondy) Extreme Drive INSIGHT: Relies on momentum due to lack of eccentric strength RISK LOCATION: Ligamentous (UCL, Spinal) Risk Analysis: Low Movement Signatures 28 52 50 30 52 55 35 Low Load INSIGHT: Inability to develop tension due to lack of strength or ankle range of motion RISK LOCATION: Patella-femoral (Tendinosis, ACL) Low Explode INSIGHT: Poor postural stability RISK LOCATION: Lumbopelvic hip pain (Osteitis Pubis) Low Drive INSIGHT: Inability to finish a movement smoothly RISK LOCATION: Musculo-tendinous (Hamstring, Groin, Quad strain)

The Balance Scan Lower Body Balance Scan - Assess Readiness to Play The Assessment What it Means The Balance Scan assesses an athlete s static stability on the Left and Right sides. This quickly tells you if an athlete is at an increased risk of re-injury or physically able to progress in rehabilitation 58 42 48 A score below 48 indicates an increased odds of suffering an injury due to static instability How it s Done Scores are based on the athlete s performance compared to the database of NFL players. A score of 50 is average. Athletes are barefoot and blindfolded before stepping onto a force plate. Two 20-second balance trials are collected on both sides, alternating between trials Left Right