Speed & Agility, Track & Field and Strength Training

Similar documents
Training Application for

Increase Your Speed!!!

Personal Training Information Packet

PROGRAM YEAR 2018 REGISTRATION PACKAGE

Personal Training Registration Packet

GAH Elite Performance Adult Personal Training Registration Date:

To get your school involved call us today! The Volunteer Center SOUTH BAY-HARBOR-LONG BEACH

FACILITATOR TRAINING. TO REGISTER See pages 2-7 for more information and to register

2016 St. Amant Gator Football Camps

Warrior Personal Training Registration Packet

2013 Annual Symposium

WV Address WV Phone # Father / Male Guardian Information (required) Work Phone # Home Phone # Cell Phone # Home Address (if different)

Town of West Seneca Youth Engaged in Service New Volunteer Orientation Guide

Application to Livingston Robotics Club Season Part A: Student information. Name: (Student) Home Address:

JDRF Hampton Roads Youth Ambassador Program Description

Trees Hall. Bellefield Hall

APPLICATION Athlete Preparation Program Term 1, 2019

FORMS 1) PAR Q & YOU:

HSS APPLICATION. Henley High School. Athlete Preparation Program

Waiver, Release and Hold Harmless Agreement Personal Training Services

+ BRIDGEATHLETIC BUILD. BETTER. ATHLETES.

FITNESS FALL 2017 STEVESTON COMMUNITY CENTRE

NETA Fit Fest YMCA of the Fox Cities, Appleton, WI. Thursday, April 25, Friday, April 26, Friday, April 26, 2019.

Autism Society of Greater Orlando s 2018 Autism Walk & Family Fun Day **Annual Fundraising Event**

Trees Hall. Bellefield Hall. Add a Fitness Center Membership for a small additional price!

FLORIDA LIABILITY CLAIMS CONFERENCE

EXTERNAL TRAINER AGREEMENT. THIS AGREEMENT dated as of the day of, 20. BETWEEN: (the External Trainer ) - and -

Junior Volunteer Application

Tomorrow s SMILES Program

EXTERNAL TRAINER AGREEMENT. THIS AGREEMENT dated as of the day of, 20. BETWEEN: (the External Trainer ) - and -

Substance Youth Winter Retreat. February 24-25, 2017 Burtrum, MN

The University of Michigan

What is the SOLdier youth team? SOLdier team members take action by: Responsibilities of SOLdier youth team: Rewards of Serving as a SOLdier:

Alliance Rowing Club - Northshore Fitness 2015 Summer Sessions

Summer Fitness Camp Series

Spring 2018 Small Group Training Registration

APPLICATION FOR SERVICES

Leagues begin August 19. Visit us on the web at: Like us on Facebook! Follow us on

2019 Sponsorship Program

Education, Event & Networking Sponsorship

Elite Sports Training Program Location: Milton Academy

1 st Thursday Participation Benefits

Peer-to-Peer 2018 Teacher Training Application & Agreement

Personal Training Packet

Welcome to the Cedar Grove-Belgium Fitness Center

How to earn Vitality Points

REQUIREMENTS: PROGRAM INCLUDES: IMPORTANT DATES: CHALLENGE WINNERS: HOW DO I PARTICIPATE IN AUBURN STRONG?

Align your brand with one of education s most highly respected and experienced organizations.

Jumpstart, Fitness Assessment, & Body Composition

Pioneering a New Culture of Aging Conference

CITY OF PINOLE TINY TOTS PROGRAM REGISTRATION AND EMERGENCY FORM

Talisman Therapeutic Riding, Inc. PO Box 300, Grasonville, MD

New Client Reformer Session Packet

Inside The Park Baseball NYO Speed-Strength / Performance Training

Baby-Sitting - $20 Per Day/Per Nanny (local clients) Less than 24 hours notice $30 Per Day/Per Nanny. Hotel Overnight Sitting - $35 per Day/Per Nanny

IMPORTANT DATES AYBA 2018 Season

Gym Memberships. The cost of the membership is per month, plus a one off cost of 5 for the band.

We are looking for personality, strong pom, jazz, and hip hop backgrounds and mature, natural expression through dance.

TOGETHER WE SUCCEED APPLICATION ELITE ATHLETE DEVELOPMENT

MEMBERSHIP APPLICATION

GUIDANCE TO CLUBS NEW CLUB AFFILIATION FEES AND PROCEDURES

Summer Youth Institute Packet

MRC S RECOVERY COACH ACADEMY APPLICATION

Dear Prospective Volunteers,

123rd Boston Marathon 2019 Charity Program Application

Emergency Contact Name: Emergency Contact #:

Living Well with Parkinson s Disease What You Need to Know

Personal Training Health Screening Questionnaire

Exhibitor Registration Application NCCTA Winter Meeting and Trade Show March 1-2, 2018 Meadowbrook Inn, Blowing Rock, NC

Family-to-Family 2019 Teacher Training Application & Agreement

DIOCESE OF CORPUS CHRISTI

CAMP LOCATIONS CAMP STAFF. You can be young, have diabetes and still have FUN. Exercise and a good diet should be part of your life

LOSE TO WIN CHALLENGE RULES, LIABILITY & PUBLICITY RELEASE

2019 Sponsorship Opportunities

July Dear Surgical Supplier:

Please everything to the address below: ITEMS TO MAIL. 1. Copy of the athletes immunization record

Exhibitors and Sponsors Information and Forms. Texas Aquatic Plant Management Society 2015 Annual Conference Tapatio Springs October 12-14, 2015

KROC. June-August Summer Program Guide. The Salvation Army. PLAYCARE HOURS: Monday-Thursday 9am-12pm & 5pm-8:30pm Friday & Saturday 9am-12pm

APPLICATION INSTRUCTIONS

RHP Training Centre. PREMIUM OFF-SEASON VOLLEYBALL TRAINING (Players Manual)

DIOCESE OF CORPUS CHRISTI

Byron-Bergen Central. School District. Fitness Room. Gillam Grant Community Center Community Education Program

Walter Baker Sports Centre Sports Conditioning Program

Alzheimer s Arkansas Walks 2017 Individual or Team Registration Form

Beginner 12 week Base Training (Outdoors) Training Program By Menachem Brodie,

Personal Training Intake Form

FORMS 1) PAR Q & YOU:

MEMBERSHIP RATES. Try our programs! Member Benefits... Wellness Consultations Livestrong Enhance Fitness

Partnership Program PARTNERSHIP COORDINATOR E. 104th Ave., Ste 800, PMB 302, Commerce City, CO

TEAM NECC 2018 Boston Marathon

ATHLETE START UP QUESTIONNAIRE The first step in the coaching process is filling out the athlete questionnaire. Once completed, back to me.

2018 Course Schedule

American Physical Therapy Association Credentialed Clinical Instructor Program

Attract New Members. Through Health Plan Programs. no fees no hurdles no sweat

COST One on One.$60.00 per hour One on One..$30.00 per half hour Small Group $40/hour/person. Thank you for your interest in our program.

Sponsor and Exhibitor Opportunities Membership Opportunities Advertising Opportunities

St. Luke s Easton High School Baseball Program

Bikes Not Bombs. Youth s Name : First Middle Last Address: Number Street Apartment. City State Zip Cell Phone. Name of School: Grade:

Transcription:

ATHLETIC SCHOLARSHIPS SPORT SCIENCE TESTING COMPETITIVE ADVANTAGE COLLEGE READINESS Speed & Agility, Track & Field and Strength Training Think of MIT training services as a strategic training partner that will enhance your Speed, Agility, Strength and Confidence. If you are a student-athlete who is committed to playing at a higher level or collegiate sports, then you need an effective training company with proven results. MIT Hypothesis Increase Your Primary Sport Performance by Enhancing Your Overall Athleticism EXPERIENCE Founded in 2007, our certified staff includes 30+ years combined training experience We Do Not Do Cookie Cutter Workouts OBJECTIVE TO ENHANCE AND OPTIMIZE 1) Athletic Balance & Coordination 3) Strength & Power 2) Speed & Conditioning 4) Biomechanical Deficiencies Approach and Delivery 90 Minute Training Sessions / Offered 6 Days Per Week / 3Training Locations The Large-Group is popular with athletes who prefer to train with several peers in a team-setting. The Small-Group/1on1 is a great option for athletes seeking more 1-on-1 technical instructions. Note: MIT Training is the off-season tryout process for our sister company Track Minnesota Elite Club Team www.trackminnesota.org

Orientation Forms Questions Coach Anderson 763-227-0783 Next Steps 1. Complete & Submit Application & Training Plan Documents and Desired Start Date. > Email to melvinanderso@gmail.com or Fax 763-533-3801 or Mail 3333 N 4 th Suite #27 Street, Mpls MN 55412 2. MIT Will Send > Confirmation Email and Start Date 3. Purchase > AAU Membership at aausports.org $14 (Add MIT #WWE358 to your membership affiliation) > MIT needs copy of membership before you can start training (2016 membership expired in August 2016) 4. Make Payment - In person cash or check payable to Isaac Anderson (Put MIT in Memo section) Policies 1. All Participant Must Purchase & Submit AAU Membership to MIT before starting (Membership Includes Training Insurance) 2. Payment > Due On or Before First Session 3. Training Packages Expiration > Sessions Need to Be Used Within 60 Days of Start Date Expiring Packages will not be refunded or carried over. 4. Trainings Can Be Mixed and Used At Any Locations > You Just Need to Indicate That On Your Training Plan 5. Onboarding Program > Mandatory for all new clients Specialty Track & Field Training and Indoor Track Meets Starts in January @ MIT Minneapolis Blocks, Hurdles, Jumping, Sprints, Distance

Questions Coach Anderson 763-227-0783 Training Plan Return To manderson@maximumimpacttraining.com 763-533-3801 (Fax) Name: Age / Grade: / Primary Sports / How Did You Find MIT? Email Address 1. Place X in Box > Training Plan You Want to Purchase & Summarize Totals in Table Check Out Process 2. Indicate Desired > Package Start Date Services Purchasing Package Cost Total Due (What you Checked Off Below) Location Days Per Week or Dates Onboarding GROUP TRAINING $ $ 1on1-SMALL GROUP TRAINING FUSIONETICS TESTING PROGRAM $ On-Boarding $ Mandatory For All New Clients All New Clients Must Complete 1. Speed, Strength & Agility Evaluation 2. Track & Field Skills Evaluation $75 LARGE GROUP TRAINING 1.5 hours Sessions / Coach to athlete Ratio 1 to 10 Available when 5+ athletes are enrolled New Clients Must Complete Onboarding before joining Group Training Pricing Options 1 Session: $40 per/ athlete 4 Sessions: $150 per /athlete 8 Sessions: $250 per /athlete 12 Sessions: $350 per athlete Suggested All 12yrs+ Clients Are Encouraged To Do Fusionetic New technology and training services that corrects body imbalances, prevent injuries, optimizes performance and measures results. 1. Fusionetics Testing Program Imbalance Test & Corrective Plan & Online APP Training of Corrective Plan Drills $175 1on1 - SMALL GROUP TRAINING 1.5 hours Sessions / Coach to athlete Ratio 1 to 4 New Clients Must Complete Onboarding before joining 1on1 Small Group Training Pricing Options 1 Session: $75 per/ athlete 3 Sessions: $210 per /athlete 5 Sessions: $325 per /athlete 10 Sessions: $600 per /athlete 15 Sessions: $825 per athlete

MIT Hopkins 110 Blake Road Year Round 13yr + Only (Football Stadium Athletic Facility > Room Beneath Stands) Tuesdays & Wednesday 7:00 to 8:30 Saturdays 10:30 to 12pm Services Offered at This Location > Weight Training > Body Weight Strength Training > Agility Training > Fusionetics Testing Speed & General Track Training MIT Minneapolis 2121 E Lake Street (YWCA Sports Center) Specialty Track Training Mondays 7:00 to 8:30 pm Thursdays 7:00 to 8:30 pm > Strength Training Maintenance > Speed & Aerobic Development > Agility Training > Running Form Training > Other Sports Speed & Agility Training Mondays 8:30 to 10:00 pm Thursdays 8:30 to 10:00 pm Specialty Trainings > Hurdle Training > Long & Triple Jump Training > Starting Blocks Training > Throws Training > On-Boarding & Evaluations MIT Brooklyn Center 6500 Humboldt Ave Brooklyn Center HS School Rec Center Blue Building in Parking Lot Sept to May Wednesdays Sundays 7:00 to 8:30 pm 3:30 to 5:00 pm Services Offered at This Location > Body Weight Strength Training > Agility Training > Speed & Cardio Development > On-Boarding Evaluation

Return To info@maximumimpacttraining.com 763-533-3801 (Fax) Primary Sport Sport Event or Position APPLICATION Today s Date: Name: Date of Birth: School and Grade / Address City: Zip: Cell # Email: Injuries or Health Concerns PARENTS INFORMATION Parent/Guardian Name: Home # Cell # Email Address Occupation // ------------------------------------------------------------------------------------------------------------------------------------------------------------- Parent/Guardian Name: Home # Cell # Email Address Occupation // PARENT/GUARDIAN AGREEMENT I, the parent/guardian of the registered, minor participant agree to abide by the rules stated in the information Packet and pay participation fees for the training programs. Recognizing the possibility of physical injury associated with the fitness and training components activities, I hereby release, discharge and/or otherwise indemnify MIT and its affiliated organizations, partners and sponsors, their employees and associated personnel, including the owners of fields and facilities utilized for the programs, against any claim by or on behalf of the registrant as a result of the registrant s participation in the program and/or being transported to or from the same, which transportation I hereby authorize. I also understand that MIT has no liability insurance coverage on my child and that my child is covered by my personal insurance. Parent/Legal Guardian (Print): / / Signature: Date: CONSENT FOR MEDICAL TREATMENT As the parent/legal guardian of a minor participant in the MIT programs, I hereby give my consent for emergency medical care prescribed by a duly licensed Doctor of Medicine. This care may be given under whatever conditions are necessary to preserve the life, limb or well-being of the participant. Signed: CONSENT FOR MARKETING (Optional) I understand that MIT would like to feature photos of its participating youth in the upcoming marketing projects, such as its website, brochures and flyers. I give MIT my consent to use photos, video, images and testimonies from me and my children. I understand that MIT does not make any commitment to provide any type of monetary compensation for the use of these photos, images and/or testimonies. Signed:

TRAINING GOALS # 1 IMPROVE ATHELTIC CONFIDENCE # 2 IMPROVED MECHANICAL EFFICENCY # 3 DEVELOP MUSCLES TO THEIR FULLEST POTENTIAL # 4 INCREASED SPEED & CARDIO CAPACITY # 5 DECREASE INJURIES # 6 IMPROVED PHYSIOLOGICAL STATE OF READINESS EXPECTATION Mastery of Optimal Body Control, Coordination and Balance Mastery of Speed Disciplines and Speed Transitions Train With Other Talented & Motivated Athletes Train in Quality Facilities and Equipment Safe and Efficient Organizational Approaches Training in Environments That Assimilate The Intensity & MIT FUSIONETICS TESTING & MUSCULAR RE-EDUCATION PROGRAM The system delivers technology and training services that corrects body imbalances, prevent injuries, optimizes performance and measures results. www.fusionetics.com Athletes Services Testing Services Free Online profile account and access to their personal Movement Efficiency Test Package ($100) Includes: (Required) Fusionetics results Movement Efficiency Screening - 5 Minute video evaluation of lower & Online interface for increased athlete engagement and upper body function motivation Screening Results & Corrective Training Plan Training calendar to manage schedule and activities Online App Track Results, Progress, Online Workouts Monitor recovery and readiness status remotely Targeted programs that empower the athlete to improve Sports Performance Testing ($100) Electronic Timing, Video and Laser Tracking of 40yd, Vertical & Broad Jump, Agility, Reaction and Strength (Optional) Lakers Kobe Bryant Credits His Fusionetics Treatment For Getting Him Near The Finish Line Of His Career.