DESCRIPTION OF MUSIC THERAPY IN AYURVED

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INTERNATIONAL AYURVEDIC MEDICAL JOURNAL International Ayurvedic Medical Journal, (ISSN: 2320 5091) (August, 2017) 5(8) DESCRIPTION OF MUSIC THERAPY IN AYURVED Pal Guru Sharan Associate Professor, NAMCH Muzaffarpur, Bihar, India Email: dr.gspal@gmail.com ABSTRACT Raga chikitsa is a part of ancient Indian medicine. Different ragas are effective in different diseases. Doshas are concerned with time and seasons. Ragas are also concerned with time and seasons. Some research centers are working on music therapy. There is need of present era to develop this healing system. Keywords: Rag Chikitsa, Doshas, time and season, Rag Research INTRODUCTION Music is well recognized for its entertainment value throughout the world. But Indian rishis discovered the rag chikitsa (music therapy), the therapeutic value of music. Samveda, one of four Vedas deals with music. Rag chikitsa has been explained in Ayurved also. The shaand mansik ririk doshas i.e. vata, pitta & kaph doshas i.e. raja & tama are balanced by rag chikitsa. Ragchikitsa is based on the principle that a naad (sound) generates some vibrations that tend to move in space and this process produces healing effects in the environment. Dr. T. V. Sairam of New Delhi has discovered many dimensions of Ragchikitsa. The Rag re- search center in Chennai, India is doing a comprehensive study of Indian ragas and eva- the luating their therapeutic potential with collaboration of musicians and doctors. The regu- to obtain the lar experiments are required knowledge that which therapy is suitable for which type of diseases. REVIEW There are seven chakras in our body. There are seven main notes (S, R, G, M, P, D, N) and 22 microtones in ancient Indian music. Each seven chakras are believed to be associated with specific one of the seven main notes. The balance in all seven chakras is necessary for complete physical, mental and spiritual well- of raga chikit- being of an individual. The role sa in balancing chakras has been deeply ex- plained in ancient Indian literatures.

Some modern researchers including C.G.Jung have explored the concept of chakra system and energy (kundalini). The subtle energy level in human being can be measured by a Kirlian camera, using gas discharged visualization (GDV). Coordination among thermosensors, thermoeffectors and thermoregulatory system is required to maintain body temperature in healthy and diseased conditions. Spinal cord plays an important role in thermoregulation and all chakras are also located along the spinal cord. It is believed that music stimulates the pituitary gland whose secretions affect the nervous system and the flow of blood. Music helps one in relaxation and refreshment. Music improves the efficacy during working. Music also controls the negative aspects of the personality like anger, worry and bias. It helps to cure headache, abdominal pain, hypertension, autism, schizophrenia and epilepsy, etc. Music induces the peripheral production and release of nitric oxide (NO) which is an antibiotic and immunomodulator. Music produces psychological responses within a person after passing through the auditory cortex of the brain which processes the music. This processing occurs in the limbic system which is the center of emotions and feelings. Responses to the music occur predominantly in the right hemisphere of the human brain which involves in creative methods of processing information. Raga and Diseases There are specific ragas which are effective in specific diseases (table 1) 1. Table 1: Raga and Diseases S. No. RAGA DISEASES 1. AhirBhairav Indigestion, Rheumatic Arthritis, Hypertension 2. Bageshri Insomania 3. BasantBahar Gall Stones 4. Bhairavi Rheumatic Arthritis, Sinisitis 5. Darbari Sedative 6. Deepak Indigestion, Hyperacidiy, Gall Stones 7. Jaunpuri Diarrhoea, Constipation 8. Kedar Headache, Asthma 9. Malhar Asthma 10. Ramkali Colitis, Piles Apart from these ragas, there are so many another ragas which are effective in different diseases. RAGA AND TIME jestic splendor. It has been mentioned in One of the unique characteristics of Indian Ayurved that specific doshas aggravate in specific time of ahoratri (day and night). Acharya classical music is the assignment of definite times for performing ragas. It is believed that Vagbhat has explained that vata, pitta and in the specific period only, the ragas appear to kaph are increased respectively in the end of be at the height of its melodic beauty and ma- the day, in the middle of the day and in the IAMJ: AUGUST, 2017 2902

beginning of the day and again in the end of the night, in the middle of the night and in the beginning of the night 2.Therefore, specific ragas should be performed or listened in the specific times which are concerned with specific doshas (table 2) 3. Table 2: Raga and Time S. No. RAGA TIME 1. AhirBhairav 2. Basant Morning 3. Bhairav 4. Desi 5. SudhSarang 6. Purvi Afternoon 7. Multani 8. Desh Evening 9. Yaman 10. Bageshri 11. Malhar 12. Malkauns Night 13. Kedar 14. Dhani Anytime 15. Bhairavi Apart from these ragas, there are so many another ragas which should be performed in specific times. Raga and Seasons doshas are aggravated in specific seasons. Like time, different ragas should be performed or listened in specific seasons for their and kaph are aggravated respectively in var- Acharya Vagbhat has depicted that vata, pitta specific therapeutic effect (table 3) 4. It has sha, sharad and vasant 5. been mentioned in Ayurved also that specific Table 3: Raga and Seasons S. No. RAGA SEASONS 1. Bhairav Shishir 2. Hindol Vasant 3. Deepak Grishma 4. Megh Varsha 5. Malkauns Sharad 6. Shree Hemant IAMJ: AUGUST, 2017 2903

Raga and Doshas Different ragas pacify specific doshas of the body when they are performed or listened on their times (table 4) 6. Table 4: Raga and Doshas S. No. RAGA DOSHAS 1. Brindavani, Sarang, Jaunpuri, Darbari, Malkauns, Bhairavi Vata 2. Bhairav, Purvi Pitta 3. Kedar, Yaman, Kalavati, Desh Kaph Music removes negative mental aspects also. Music removes fear which pacifies vata dosh. It removes anger which pacifies pitta dosh and it removes sadness and disgust which pacify kaphdosh. Thus, music removing the negative mental aspects pacifies sharirik doshas which ultimately provides physical health also. The body- mind relation has been mentioned in Ayurved. Acharya Charak has depicted that vata is aggravated due to kaam (extreme sexual desire) and shok (sadness) and pitta is aggravated due to krodh (anger) 7. Acharya Charak has again mention that sometimes physical problems like jwar (fever) etc. and mental problems like kaam (extreme sexual desire) are cause of each other mutually 8. Acharya Chakrapani has elaborated this verse that physical problems create mental problems and mental problems create physical problems mutually. Acharya Charak has mentioned that hearing of vocal and instrumental music pleasing to the ears, pacify pitta 9. Acharya Charak has explained that mantras (AhirasiAyur a- si.. and BramhaBrihaspati ) should be chanted before copulation for the conception of a healthy child 10. He has explained for chanting Vishnuryoni mantra in putreshti yagya 11. He has again explained that the mantra (Kshitirjalam.) should be chanted in the ear of the lady during delivery for easy parturition 12. These mantras have their effects when these are purely chanted in music. Acharya Vagbhat has mentioned that sweet vocal and instrumental sounds which are pleasing to the mind pacify the pitta 13. Thus, music has efficacy for balancing tridosh. CONCLUSION In Ayurveda, etiology and management of diseases are based on tridosh theory. Tridosh is affected by kaal (time) and ritu (season). Raga is also concerned with time and season. Medicine is selected to pacify doshas involved in the disease. Similarly, raga is selected to pacify doshasinvolved in the disease. Like medicine, ragas have also dosh-shamak property. Therefore, various ragas are used as medicine in various diseases. Medicine act primarily on sharirik doshas and then, mansik doshas are also pacified. But music act primarily on mansik doshas and then, sharirik doshas are also pacified. Thus, music is an effective treatment in various physical and mental problems. Regular experiments are required to find out further therapeutic dimensions of music. IAMJ: AUGUST, 2017 2904

REFERENCES 1. www.ayurveda-foryou.com 2. Vagbhata, Ashtanghridaya, Pt. Sadashiva- ShastriParadkar, editor. Reprint 2007,Chaukhambha Surbharati Prakashan,Varanasi,Sutrasthan1/8,p.4 3. www.ayurveda-foryou.com 4. www.ayurveda-foryou.com 5. Vagbhata, Ashtanghridaya, Pt. Sadashiva- ShastriParadkar, editor.reprint 2007,Chaukhambha Surbharati Prakashan,Varanasi,Sutrasthan12/24-25,p.92 6. www.ayurveda-foryou.com 7. Agnivesha. Charak Samhita. Yadavji Trikramji Chikitsasthan 3/115,p.407 8. Agnivesha. Charak Samhita. Yadavji Trikramji Vimanasthan 6/8,p.254 9. Agnivesha. Charak Samhita. Yadavji Trikramji Vimanasthan 6/17,p.256 10. Agnivesha. Charak Samhita. Yadavji Trikramji Acharya, editor.reprint 2014, Sharirasthan 8/8,p.341 11. Agnivesha. Charak Samhita. Yadavji Trikramji Sharirasthan 8/11,p.342 12. Agnivesha. Charak Samhita. Yadavji Trikramji Sharirasthan 8/39,p.347 13. Vagbhata, Ashtangsamgrah, Atrideva Gupta, commentator, Reprint 2002, Krishnadas Academy Varanasi, Sutrasthan 21/4, p.167 Source of Support: Nil Conflict Of Interest: None Declared How to cite this URL: Pal Guru Sharan: Description Of Music Therapy In Ayurved. International Ayurvedic Medical Journal {online} 2017 {cited August, 2017} Available from: http://www.iamj.in/posts/images/upload/2901_2905.pdf IAMJ: AUGUST, 2017 2905