McDonald's USA Food Exchanges

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Transcription:

McDonald's USA McDonald's provides food exchanges for our popular menu items to assist our customers with meal planning for diabetes and weight control. Menu Item Sandwiches Hamburger 250 2 carbohydrate, 1.5 medium fat meat Cheeseburger 300 2 carbohydrate, 2 medium fat meat, 0.5 fat Double Cheeseburger 440 2 carbohydrate, 4 medium fat meat, 1 fat McDouble 390 2 carbohydrate, 3.5 medium fat meat, 0.5 fat Quarter Pounder with Cheese+ 510 2 carbohydrate, 4 medium fat meat, 2 fat Double Quarter Pounder with Cheese++ 740 2 carbohydrate, 7 medium fat meat, 3 fat Big Mac 540 3 carbohydrate, 3.5 medium fat meat, 2.5 fat Big N' Tasty 460 2 carbohydrate, 3 medium fat meat, 2 fat Big N' Tasty with Cheese 510 2 carbohydrate, 3.5 medium fat meat, 2.5 fat Angus Bacon & Cheese 790 3 carbohydrate, 6 medium fat meat, 1.5 fat Angus Deluxe 750 3 carbohydrate, 4.5 medium fat meat, 2.5 fat Angus Mushroom & Swiss 770 3 carbohydrate, 5.5 medium fat meat, 1.5 fat Filet-O-Fish 380 3 carbohydrate, 1.5 medium fat meat, 3.5 fat McChicken 360 3 carbohydrate, 2 medium fat meat, 1.5 fat McRib 500 2.5 carbohydrate, 3 high fat meat Premium Grilled Chicken Classic Sandwich 350 2.5 carbohydrate, 2.5 lean meat, 1 fat Premium Crispy Chicken Classic Sandwich 510 3.5 carbohydrate, 2.5 medium fat meat, 1 fat Premium Grilled Chicken Club Sandwich 460 2.5 carbohydrate, 2.5 lean meat, 2 medium fat meat, 1 fat Premium Crispy Chicken Club Sandwich 620 3.5 carbohydrate, 4.5 medium fat meat, 1 fat Premium Grilled Chicken Ranch BLT Sandwich 380 2.5 carbohydrate, 2.5 lean meat, 1 medium fat meat Premium Crispy Chicken Ranch BLT Sandwich 540 3.5 carbohydrate, 3.5 medium fat meat Southern Style Crispy Chicken Sandwich 400 3 carbohydrate, 3 medium fat meat Ranch Snack Wrap (Crispy) 340 2 carbohydrate, 1.5 medium fat meat, 1.5 fat Ranch Snack Wrap (Grilled) 270 1.5 carbohydrate, 2 lean meat, 0.5 medium fat meat, 1 fat Honey Mustard Snack Wrap (Crispy) 330 2 carbohydrate, 1.5 medium fat meat, 1 fat Honey Mustard Snack Wrap (Grilled) 260 1.5 carbohydrate, 2 lean meat, 0.5 medium fat meat, 0.5 fat Chipotle BBQ Snack Wrap (Crispy) 330 2 carbohydrate, 1.5 medium fat meat, 1 fat Chipotle BBQ Snack Wrap (Grilled) 260 1.5 carbohydrate, 2 lean meat, 0.5 medium fat meat, 0.5 fat Angus Bacon & Cheese Snack Wrap 390 1.5 carbohydrate, 3 medium fat meat, 1 fat Angus Chipotle BBQ Bacon 800 3 carbohydrate, 6 medium fat meat, 1.5 fat Angus Chipotle BBQ Bacon Snack Wrap 400 1.5 carbohydrate, 3 medium fat meat, 1 fat Angus Deluxe Snack Wrap 410 1.5 carbohydrate, 2.5 medium fat meat, 2 fat Angus Mushroom & Swiss Snack Wrap 430 1.5 carbohydrate, 3 medium fat meat, 1.5 fat Mac Snack Wrap 330 1.5 carbohydrate, 1.5 medium fat meat, 2.5 fat French Fries Small French Fries 230 2 carbohydrate, 2 fat Medium French Fries 380 3 carbohydrate, 4 fat Large French Fries 500 4 carbohydrate, 5 fat Ketchup Packet 15 free Salt Packet 0 free Chicken McNuggets /Chicken Selects Premium Breast Strips/Sauces Chicken McNuggets (4 piece) 190 1 carbohydrate, 1.5 medium fat meat, 1 fat Chicken McNuggets (6 piece) 280 1 carbohydrate, 2 medium fat meat, 1.5 fat Chicken McNuggets (10 piece) 470 2 carbohydrate, 3.5 medium fat meat, 2.5 fat Barbeque Sauce 50 1 carbohydrate Honey 50 1 carbohydrate

Hot Mustard Sauce 60 0.5 carbohydrate, 0.5 fat Sweet 'N Sour Sauce 50 1 carbohydrate Chicken Selects Premium Breast Strips (3 pc) 400 1.5 carbohydrate, 3 medium fat meat, 2 fat Chicken Selects Premium Breast Strips (5 pc) 660 3 carbohydrate, 5 medium fat meat, 3 fat Spicy Buffalo Sauce 60 1.5 fat Creamy Ranch Sauce 170 3.5 fat Tangy Honey Mustard Sauce 60 1 carbohydrate Southwestern Chipotle Barbeque Sauce 60 1 carbohydrate Salads Premium Southwest Salad with Grilled Chicken 320 1 carbohydrate, 3.5 vegetable, 3.5 lean meat, 0.5 medium fat meat Premium Southwest Salad with Crispy Chicken 430 2 carbohydrate, 3.5 vegetable, 3.5 medium fat meat Premium Southwest Salad (without chicken) 140 0.5 carbohydrate, 3.5 vegetable, 0.5 medium fat meat Premium Bacon Ranch Salad with Grilled Chicken 260 3 vegetable, 3.5 lean meat, 1 medium fat meat Premium Bacon Ranch Salad with Crispy Chicken 370 1 carbohydrate, 3 vegetable, 4 medium fat meat Premium Bacon Ranch Salad (without chicken) 140 3 vegetable, 1 medium fat meat Premium Caesar Salad with Grilled Chicken 220 3 vegetable, 3.5 lean meat, 0.5 medium fat meat Premium Caesar Salad with Crispy Chicken 330 1 carbohydrate, 3 vegetable, 3.5 medium fat meat Premium Caesar Salad (without chicken) 90 3 vegetable, 0.5 medium fat meat Side Salad 20 1 vegetable Butter Garlic Croutons 60 1 carbohydrate Snack Size Fruit & Walnut Salad 210 2 carbohydrate, 1.5 fat Salad Dressings Newman's Own Creamy Southwest Dressing 100 1 carbohydrate, 1 fat Newman's Own Creamy Caesar Dressing 190 3.5 fat Newman's Own Low Fat Balsamic Vinaigrette 40 1 fat Newman's Own Low Fat Family Recipe Italian Dressing 60 0.5 carbohydrate, 0.5 fat Newman's Own Ranch Dressing 170 1 carbohydrate, 3 fat Breakfast Egg McMuffin 300 2 carbohydrate, 2.5 medium fat meat, 0.5 fat Sausage McMuffin 370 2 carbohydrate, 1.5 medium fat meat, 2.5 fat Sausage McMuffin with Egg 450 2 carbohydrate, 2.5 medium fat meat, 2.5 fat English Muffin 160 2 carbohydrate Bacon, Egg & Cheese Biscuit (Regular Size Biscuit) 420 2 carbohydrate, 2 medium fat meat, 2.5 fat Bacon, Egg & Cheese Biscuit (Large Size Biscuit) 480 2.5 carbohydrate, 2 medium fat meat, 3.5 fat Sausage Biscuit with Egg (Regular Size Biscuit) 510 2 carbohydrate, 2 medium fat meat, 4 fat Sausage Biscuit with Egg (Large Size Biscuit) 570 2.5 carbohydrate, 2 medium fat meat, 5 fat Sausage Biscuit (Regular Size Biscuit) 430 2 carbohydrate, 1 medium fat meat, 4 fat Sausage Biscuit (Large Size Biscuit) 480 2.5 carbohydrate, 1 medium fat meat, 5 fat Southern Style Chicken Biscuit (Regular Size Biscuit) 410 2.5 carbohydrate, 2 medium fat meat, 2 fat Southern Style Chicken Biscuit (Large Size Biscuit) 470 3 carbohydrate, 2 medium fat meat, 3 fat Steak, Egg & Cheese Bagel 660 4 carbohydrate, 3.5 medium fat meat, 3 fat Bacon, Egg & Cheese McGriddles 420 3 carbohydrate, 2 medium fat meat, 1 fat Sausage, Egg & Cheese McGriddles 560 3 carbohydrate, 2.5 medium fat meat, 3 fat Sausage McGriddles 420 3 carbohydrate, 1 medium fat meat, 2.5 fat Big Breakfast (Regular Size Biscuit) 740 3 carbohydrate, 3 medium fat meat, 5 fat Big Breakfast (Large Size Biscuit) 800 3.5 carbohydrate, 3 medium fat meat, 6 fat Big Breakfast with Hotcakes (Regular Size Biscuit) 1090 7 carbohydrate, 3 medium fat meat, 6.5 fat Big Breakfast with Hotcakes (Large Size Biscuit) 1150 7.5 carbohydrate, 3 medium fat meat, 7.5 fat Sausage Burrito 300 1.5 carbohydrate, 1.5 medium fat meat, 1.5 fat McSkillet Burrito with Sausage 610 2.5 carbohydrate, 0.5 vegetable, 3 medium fat meat, 3 fat Hotcakes 350 4 carbohydrate, 1.5 fat Hotcakes and Sausage 520 4 carbohydrate, 1 medium fat meat, 3.5 fat

Hotcake Syrup 180 3 carbohydrate Whipped Margarine (1 pat) 40 1 fat Hash Brown 150 1 carbohydrate, 1.5 fat Grape Jam 35 0.5 carbohydrate Strawberry Preserves 35 0.5 carbohydrate Bacon, Egg & Cheese Bagel 560 4 carbohydrate, 3 medium fat meat, 3 fat Fruit & Maple Oatmeal 290 4 carbohydrate, 0.5 fat Fruit & Maple Oatmeal without Brown Sugar 260 3 carbohydrate, 0.5 fat Desserts/Shakes Fruit 'n Yogurt Parfait (7 oz) 160 2 carbohydrate Low Fat Caramel Dip 70 1 carbohydrate Vanilla Reduced Fat Ice Cream Cone 150 2 carbohydrate, 0.5 fat Kiddie Cone 45 0.5 carbohydrate, 0 fat Strawberry Sundae 280 3 carbohydrate, 1 fat Hot Caramel Sundae 340 4 carbohydrate, 1 fat Hot Fudge Sundae 330 3.5 carbohydrate, 2 fat Peanuts (for Sundaes) 45 1 fat McFlurry with M&M'S Candies (12 fl oz cup) 710 7 carbohydrate, 5 fat McFlurry with OREO Cookies (12 fl oz cup) 580 6 carbohydrate, 4 fat Baked Hot Apple Pie 250 2 carbohydrate, 2.5 fat Cinnamon Melts 460 4 carbohydrate, 4 fat McDonaldland Cookies 260 3 carbohydrate, 1.5 fat Chocolate Chip Cookie 160 1.5 carbohydrate, 1.5 fat Oatmeal Raisin Cookie 150 1.5 carbohydrate, 1 fat Sugar Cookie 160 1.5 carbohydrate, 1.5 fat Apple Dippers with Low Fat Caramel Dip 100 1.5 carbohydrate Chocolate McCafé Shake (12 fl oz cup) 580 6 carbohydrate, 3.5 fat Chocolate McCafé Shake (16 fl oz cup) 720 8 carbohydrate, 4 fat Chocolate McCafé Shake (22 fl oz cup) 880 9.5 carbohydrate, 4.5 fat Chocolate Triple Thick Shake (12 fl oz cup) 440 4.5 carbohydrate, 2 fat Chocolate Triple Thick Shake (16 fl oz cup) 580 6 carbohydrate, 3 fat Chocolate Triple Thick Shake (21 fl oz cup) 770 8 carbohydrate, 4 fat Chocolate Triple Thick Shake (32 fl oz cup) 1160 12 carbohydrate, 6 fat Snack Size McFlurry with M&M'S Candies 430 4 carbohydrate, 3 fat Snack Size McFlurry with OREO Cookies 340 4 carbohydrate, 2 fat Strawberry McCafé Shake (12 fl oz cup) 570 6 carbohydrate, 3.5 fat Strawberry McCafé Shake (16 fl oz cup) 710 7.5 carbohydrate, 4 fat Strawberry McCafé Shake (22 fl oz cup) 860 9.5 carbohydrate, 5 fat Strawberry Triple Thick Shake (12 fl oz cup) 420 4.5 carbohydrate, 2 fat Strawberry Triple Thick Shake (16 fl oz cup) 560 6 carbohydrate, 3 fat Strawberry Triple Thick Shake (21 fl oz cup) 740 8 carbohydrate, 4 fat Strawberry Triple Thick Shake (32 fl oz cup) 1110 12 carbohydrate, 6 fat Vanilla McCafé Shake (12 fl oz cup) 540 5.5 carbohydrate, 3.5 fat Vanilla McCafé Shake (16 fl oz cup) 680 7.5 carbohydrate, 4 fat Vanilla McCafé Shake (22 fl oz cup) 830 9 carbohydrate, 5 fat Vanilla Triple Thick Shake (32 fl oz cup) 1110 12 carbohydrate, 6 fat Vanilla Triple Thick Shake (12 fl oz cup) 420 4.5 carbohydrate, 2 fat Vanilla Triple Thick Shake (16 fl oz cup) 550 6 carbohydrate, 3 fat Vanilla Triple Thick Shake (21 fl oz cup) 740 8 carbohydrate, 4 fat Beverages 1% Low Fat Milk Jug 100 1 carbohydrate, 0.5 fat 1% Low Fat Chocolate Milk Jug 170 2 carbohydrate, 0.5 fat Minute Maid 100% Apple Juice Box 100 1.5 carbohydrate

Dasani Water 0 Does not have information. Minute Maid Orange Juice (Small) 150 2 carbohydrate Minute Maid Orange Juice (Medium) 190 2.5 carbohydrate Minute Maid Orange Juice (Large) 280 4 carbohydrate Coca-Cola Classic (Child) 110 2 carbohydrate Coca-Cola Classic (Small) 150 2.5 carbohydrate Coca-Cola Classic (Medium) 210 4 carbohydrate Coca-Cola Classic (Large) 310 6 carbohydrate Diet Coke (Child) 0 free Diet Coke (Small) 0 free Diet Coke (Medium) 0 free Diet Coke (Large) 0 free Sprite (Child) 110 2 carbohydrate Sprite (Small) 150 2.5 carbohydrate Sprite (Medium) 210 4 carbohydrate Sprite (Large) 310 6 carbohydrate Hi-C Orange Lavaburst (Child) 120 2 carbohydrate Hi-C Orange Lavaburst (Small) 160 3 carbohydrate Hi-C Orange Lavaburst (Medium) 240 4 carbohydrate Hi-C Orange Lavaburst (Large) 350 6 carbohydrate POWERade Mountain Blast (Child) 70 1 carbohydrate POWERade Mountain Blast (Small) 100 2 carbohydrate POWERade Mountain Blast (Medium) 150 2.5 carbohydrate POWERade Mountain Blast (Large) 220 3.5 carbohydrate Iced Tea (Child) 0 free Iced Tea (Small) 0 free Iced Tea (Medium) 0 free Iced Tea (Large) 0 free Coffee (Small) 0 free Coffee (Large) 0 free Coffee Cream 20 0.5 fat Sugar Packet 15 free EQUAL 0 Calorie Sweetener 0 free SPLENDA No Calorie Sweetener 0 free Iced Coffee-- Caramel (Small) 130 1.5 carbohydrate, 1 fat Iced Coffee-- Caramel (Medium) 190 2 carbohydrate, 1.5 fat Iced Coffee-- Caramel (Large) 270 2.5 carbohydrate, 2 fat Iced Coffee-- Hazelnut (Small) 130 1.5 carbohydrate, 1 fat Iced Coffee-- Hazelnut (Medium) 190 2 carbohydrate, 1.5 fat Iced Coffee-- Hazelnut (Large) 270 3 carbohydrate, 2 fat Iced Coffee-- Regular (Small) 140 1.5 carbohydrate, 1 fat Iced Coffee-- Regular (Medium) 200 2 carbohydrate, 1.5 fat Iced Coffee-- Regular (Large) 280 3 carbohydrate, 2 fat Iced Coffee-- Vanilla (Small) 130 1.5 carbohydrate, 1 fat Iced Coffee-- Vanilla (Medium) 190 2 carbohydrate, 1.5 fat Iced Coffee-- Vanilla (Large) 270 3 carbohydrate, 2 fat Iced Coffee with Sugar Free Vanilla Syrup (Small) 60 0.5 carbohydrate, 1 fat Iced Coffee with Sugar Free Vanilla Syrup (Medium) 90 0.5 carbohydrate, 1.5 fat Iced Coffee with Sugar Free Vanilla Syrup (Large) 120 1 carbohydrate, 2 fat Sweet Tea (Child) 110 2 carbohydrate Sweet Tea (Large) 280 4.5 carbohydrate Sweet Tea (Medium) 180 3 carbohydrate Sweet Tea (Small) 150 2.5 carbohydrate McCafe Coffees - Nonfat Milk

Nonfat Cappuccino (Small) 60 0.5 carbohydrate Nonfat Cappuccino (Medium) 80 1 carbohydrate Nonfat Cappuccino (Large) 90 1 carbohydrate Nonfat Latte (Small) 90 1 carbohydrate Nonfat Latte (Medium) 110 1 carbohydrate Nonfat Latte (Large) 120 1 carbohydrate Nonfat Caramel Cappuccino (Small) 150 2 carbohydrate Nonfat Caramel Cappuccino (Medium) 190 2.5 carbohydrate Nonfat Caramel Cappuccino (Large) 230 3 carbohydrate Nonfat Caramel Latte (Small) 170 2.5 carbohydrate Nonfat Caramel Latte (Medium) 220 3 carbohydrate Nonfat Caramel Latte (Large) 260 3.5 carbohydrate Nonfat Hazelnut Cappuccino (Small) 150 2 carbohydrate Nonfat Hazelnut Cappuccino (Medium) 190 3 carbohydrate Nonfat Hazelnut Cappuccino (Large) 230 3.5 carbohydrate Nonfat Hazelnut Latte (Small) 180 2.5 carbohydrate Nonfat Hazelnut Latte (Medium) 220 3 carbohydrate Nonfat Hazelnut Latte (Large) 260 3.5 carbohydrate Nonfat Vanilla Cappuccino (Small) 150 2 carbohydrate Nonfat Vanilla Cappuccino (Medium) 190 3 carbohydrate Nonfat Vanilla Cappuccino (Large) 230 3.5 carbohydrate Nonfat Vanilla Latte (Small) 180 2.5 carbohydrate Nonfat Vanilla Latte (Medium) 220 3 carbohydrate Nonfat Vanilla Latte (Large) 260 3.5 carbohydrate Nonfat Cappuccino with Sugar Free Vanilla Syrup (Small) 50 1 carbohydrate Nonfat Cappuccino with Sugar Free Vanilla Syrup (Medium) 70 1 carbohydrate Nonfat Cappuccino with Sugar Free Vanilla Syrup (Large) 80 1.5 carbohydrate Nonfat Latte with Sugar Free Vanilla Syrup (Small) 80 1 carbohydrate Nonfat Latte with Sugar Free Vanilla Syrup (Medium) 90 1.5 carbohydrate Nonfat Latte with Sugar Free Vanilla Syrup (Large) 110 1.5 carbohydrate Mocha with Nonfat Milk (Small) 240 2.5 carbohydrate, 1 fat Mocha with Nonfat Milk (Medium) 280 3.5 carbohydrate, 1 fat Mocha with Nonfat Milk (Large) 330 4 carbohydrate, 1 fat Hot Chocolate with Nonfat Milk (Small) 250 3 carbohydrate, 1 fat Hot Chocolate with Nonfat Milk (Medium) 310 3.5 carbohydrate, 1 fat Hot Chocolate with Nonfat Milk (Large) 390 4.5 carbohydrate, 1 fat Iced Nonfat Latte (Small) 50 0.5 carbohydrate Iced Nonfat Latte (Medium) 60 0.5 carbohydrate Iced Nonfat Latte (Large) 70 0.5 carbohydrate Iced Nonfat Caramel Latte (Small) 140 2 carbohydrate Iced Nonfat Caramel Latte (Medium) 150 2 carbohydrate Iced Nonfat Caramel Latte (Large) 190 2.5 carbohydrate Iced Nonfat Hazelnut Latte (Small) 140 2 carbohydrate Iced Nonfat Hazelnut Latte (Medium) 150 2 carbohydrate Iced Nonfat Hazelnut Latte (Large) 190 2.5 carbohydrate Iced Nonfat Vanilla Latte (Small) 140 2 carbohydrate Iced Nonfat Vanilla Latte (Medium) 150 2 carbohydrate Iced Nonfat Vanilla Latte (Large) 190 2.5 carbohydrate Iced Nonfat Latte with Sugar Free Vanilla Syrup (Small) 40 1 carbohydrate Iced Nonfat Latte with Sugar Free Vanilla Syrup (Medium) 50 1 carbohydrate Iced Nonfat Latte with Sugar Free Vanilla Syrup (Large) 60 1.5 carbohydrate Iced Mocha with Nonfat Milk (Medium) 270 3 carbohydrate, 1.5 fat Iced Nonfat Caramel Mocha (Large) 300 3 carbohydrate, 1 fat Iced Nonfat Caramel Mocha (Medium) 240 2.5 carbohydrate, 1 fat Iced Nonfat Caramel Mocha (Small) 200 2 carbohydrate, 1 fat

Nonfat Caramel Mocha (Large) 280 3 carbohydrate, 0.5 fat Nonfat Caramel Mocha (Medium) 240 2.5 carbohydrate, 0.5 fat Nonfat Caramel Mocha (Small) 200 2 carbohydrate, 0.5 fat McCafe Coffees - Whole Milk Cappuccino (Small) 120 0.5 carbohydrate, 1.5 fat Cappuccino (Medium) 140 0.5 carbohydrate, 1.5 fat Cappuccino (Large) 180 1 carbohydrate, 2 fat Latte (Small) 150 0.5 carbohydrate, 1.5 fat Latte (Medium) 180 1 carbohydrate, 2 fat Latte (Large) 210 1 carbohydrate, 2 fat Caramel Cappuccino (Small) 200 2 carbohydrate, 1 fat Caramel Cappuccino (Medium) 240 2.5 carbohydrate, 1 fat Caramel Cappuccino (Large) 290 3.5 carbohydrate, 1.5 fat Caramel Latte (Small) 230 2.5 carbohydrate, 1.5 fat Caramel Latte (Medium) 280 3 carbohydrate, 1.5 fat Caramel Latte (Large) 330 3.5 carbohydrate, 2 fat Hazelnut Cappuccino (Small) 200 2 carbohydrate, 1 fat Hazelnut Cappuccino (Medium) 240 3 carbohydrate, 1 fat Hazelnut Cappuccino (Large) 290 3.5 carbohydrate, 1.5 fat Hazelnut Latte (Small) 230 2.5 carbohydrate, 1.5 fat Hazelnut Latte (Medium) 280 3 carbohydrate, 1.5 fat Hazelnut Latte (Large) 330 3.5 carbohydrate, 2 fat Vanilla Cappuccino (Small) 200 2 carbohydrate, 1 fat Vanilla Cappuccino (Medium) 240 3 carbohydrate, 1 fat Vanilla Cappuccino (Large) 290 3.5 carbohydrate, 1.5 fat Vanilla Latte (Small) 230 2.5 carbohydrate, 1.5 fat Vanilla Latte (Medium) 280 3 carbohydrate, 1.5 fat Vanilla Latte (Large) 330 3.5 carbohydrate, 2 fat Cappuccino with Sugar Free Vanilla Syrup (Small) 100 1 carbohydrate, 1 fat Cappuccino with Sugar Free Vanilla Syrup (Medium) 120 1 carbohydrate, 1.5 fat Cappuccino with Sugar Free Vanilla Syrup (Large) 150 1.5 carbohydrate, 1.5 fat Latte with Sugar Free Vanilla Syrup (Small) 130 1 carbohydrate, 1.5 fat Latte with Sugar Free Vanilla Syrup (Medium) 160 1.5 carbohydrate, 1.5 fat Latte with Sugar Free Vanilla Syrup (Large) 180 1.5 carbohydrate, 2 fat Mocha (Small) 280 2.5 carbohydrate, 2 fat Mocha (Medium) 330 3 carbohydrate, 2.5 fat Mocha (Large) 400 4 carbohydrate, 3 fat Hot Chocolate (Small) 300 3 carbohydrate, 2.5 fat Hot Chocolate (Medium) 380 3.5 carbohydrate, 3 fat Hot Chocolate (Large) 460 4 carbohydrate, 3.5 fat Iced Latte (Small) 80 0.5 carbohydrate, 1 fat Iced Latte (Medium) 100 0.5 carbohydrate, 1 fat Iced Latte (Large) 140 0.5 carbohydrate, 1.5 fat Iced Caramel Latte (Small) 160 2 carbohydrate, 0.5 fat Iced Caramel Latte (Medium) 180 2 carbohydrate, 1 fat Iced Caramel Latte (Large) 230 2.5 carbohydrate, 1 fat Iced Hazelnut Latte (Small) 160 2 carbohydrate, 0.5 fat Iced Hazelnut Latte (Medium) 180 2 carbohydrate, 1 fat Iced Hazelnut Latte (Large) 230 2.5 carbohydrate, 1 fat Iced Vanilla Latte (Small) 160 2 carbohydrate, 0.5 fat Iced Vanilla Latte (Medium) 190 2 carbohydrate, 1 fat Iced Vanilla Latte (Large) 230 2.5 carbohydrate, 1 fat Iced Latte with Sugar Free Vanilla Syrup (Small) 60 1 carbohydrate, 0.5 fat Iced Latte with Sugar Free Vanilla Syrup (Medium) 90 1 carbohydrate, 1 fat

Iced Latte with Sugar Free Vanilla Syrup (Large) 110 1.5 carbohydrate, 1 fat Iced Mocha (Medium) 310 3 carbohydrate, 2.5 fat Caramel Mocha (Large) 360 3 carbohydrate, 2.5 fat Caramel Mocha (Medium) 290 2.5 carbohydrate, 2 fat Caramel Mocha (Small) 250 2 carbohydrate, 2 fat Iced Caramel Mocha (Large) 380 3 carbohydrate, 3 fat Iced Caramel Mocha (Medium) 300 2.5 carbohydrate, 2.5 fat Iced Caramel Mocha (Small) 240 2 carbohydrate, 2.5 fat McCafe Frappes Frappe Caramel (Small) 450 4 carbohydrate, 4 fat Frappe Caramel (Medium) 550 5 carbohydrate, 5 fat Frappe Caramel (Large) 680 6.5 carbohydrate, 6 fat Frappe Mocha (Small) 450 4 carbohydrate, 4.5 fat Frappe Mocha (Medium) 560 5 carbohydrate, 5 fat Frappe Mocha (Large) 680 6.5 carbohydrate, 6 fat McCafe Smoothies Strawberry Banana Smoothie (Large) 330 5.5 carbohydrate Strawberry Banana Smoothie (Medium) 260 4 carbohydrate Strawberry Banana Smoothie (Small) 210 3.5 carbohydrate Wild Berry Smoothie (Large) 320 5.5 carbohydrate Wild Berry Smoothie (Medium) 260 4.5 carbohydrate Wild Berry Smoothie (Small) 210 3.5 carbohydrate This list is effective 06-03-2011. Note: One carbohydrate choice equals 15 grams of carbohydrate. A carbohydrate choice may count as a starch, fruit, or milk in your mealplan. Available at participating McDonald's + Based on the weight before cooking 4 oz. (113.4g) ++ Based on the weight before cooking 8 oz. (226.8g) Based on the weight before cooking 5.33 oz. (151.1 g) Food exchanges were calculated by a registered dietitian. Please see a health care professional for assistance in using food exchanges for meal planning. The nutrition information on this website is derived from testing conducted in accredited laboratories, published resources, or from information provided from McDonald's suppliers. The nutrition information is based on standard product formulations and serving sizes. All nutrition information is based on average values for ingredients from McDonald's suppliers throughout the U.S. and is rounded to meet current US FDA NLEA guidelines. Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences may affect the nutrition values for each product. In addition, product formulations change periodically. You should expect some variation in the nutrient content of the products purchased in our restaurants. None of our products is certified as vegetarian. This information is correct as of January 2007, unless stated otherwise. SPLENDA No Calorie Sweetener is the registered trademark of McNeil Nutritionals, LLC EQUAL 0 Calorie Sweetener is a registered trademark of Merisant Company